How to balance work and life

1. PRESENTS
Vivekananda Kendra
Kanyakumari
Yoga
and
Work/Life balance
- Deepak D. Khaire

2. The question of balance between
work and life arises
when personal goal and
professional goal are different.

3. Have one goal.

4. One life-One Goal

5. The Imbalance in Work/Life
is actually
Imbalance in
Demand and Supply

6.  Our competitive professional life and our anxious
personal life puts up heavy demand on our two
limited resources
– Time and Energy

7. Time
Energy

8. How to meet this
incessant demand ?

9. Yoga shows us the way

10. Yoga Connects

11. Yoga connects us to the source

12.  There is a Universal store house of energy and ideas.
 We can get access to it through Yoga.
 We can connect ourselves to that ocean of Energy
and Ideas.
 Yoga is the Way.
 Yoga Connects.

13.  It is like a stand alone computer logging on to the
internet !
 Instantaneously, the computer gets access to world
resources – infinite information.

14.  Antaranga Yoga makes it possible for us.

15.  One feels short of resources when he thinks he
alone is the doer.

16. None is alone.
All are –
Inter-connected
Inter-dependent
Inter-related.

17.  Yoga tells us to give up the illusion of doer ship.
 You are not the doer.
 You are an instrument, a medium through whom
the work is happening.

18. This truth relieves us of the
anxiety of the out-come.

19. Yoga gives us our true image –
void of illusions

20. Yoga Calms

21.  Yoga helps us to live in our innermost, subtlest
sheath – anandmaya kosha – which is abode of
peace and calmness.

22. Yoga Creates

23. Yoga gives access to the
universal creative sphere.
The abode of Insights and Ideas.

24.  Yoga is expansion.
 Yoga enables us to identify with the
larger entity, shattering the false ego.
 Individual learns to progressively
identify with the Family, Organization,
Society, Nation, World, Creation.

25. Organizations goal becomes his
personal goal

26. When personal and
professional goals merge,
balance happens.
Yoga can make it happen.

27. Be a YOGI
Youthful
Original
Gentle
Inspiring

28.  A Vivekananda Kendra Kanyakumari Presentation