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OBJECTIVES
1. Recall lesson about Seafoods and tools and
equipment needed
2.Identify the types of seafood-shellfish, fin
fish, others
3.Describe the variety of fish-structure, body
shape, market forms, fat contents, water
source, processed fish, others
4.Identify market forms of fish and fish
products
5.Illustrate Fish cuts
Lesson 1
Tools and equipment needed
Types of seafood-shellfish, fin fish, others
Variety of fish-structure, body shape,
market forms, fat contents, water source,
processed fish, others
Market forms of fish and fish products
Fish cuts
Seafood is any form of sea life
regarded as food by humans.
Seafood includes fish and shellfish.
REVIEW
TWO CATEGORIES OF FISH
Fin fish – fish with fins and internal skeletons
A. Saltwater fish –
Flatfish , Flounder Sole
Round fish Black sea bars Bluefish Cod Grouper
B. Freshwater fish
Cat fish
Eel
Tilapia
2. Shell fish – fish with external shells but no internal bone
structure. They have hard outer shells
Two classifications of Shellfish
A. Mollusks – are soft sea animals
Bivalves – they have a pair of hinged
shells (clams, oysters)
Univalves – they have a single shell
(abalone)
Cephalopods – (octopus, squid)
B. Crustaceans – are animals
with segmented shells and
jointed legs (shrimps, crabs)
PARTS OF THE FISH
1. Fat Fish -- are those that are high in fat.
(salmon, tuna, trout, mackerel)
2. Lean Fish – are those that are low in fat.
(sole, cod, red snapper, bass)
Market Forms
1. Whole or round – completely intact,
as caught
Market Forms
2. Drawn – viscera removed
Market Forms
3. Dressed -- viscera, scales, head, tail and fins
removed
Market Forms
4. Steaks – cross-section slices, each containing
a section of backboned
Market Forms
5. Fillets – boneless side of fish, with or without
skin
Market Forms
6. Butterflied fillets – both sides of a fish still
joined, but with bones removed
Market Forms
7. Sticks or tranches – cross-section slices of
fillets
Learning Outcome 2 Handle
Seafood Dishes
CHECKING FRESHNESS OF FISH
Fin Fish
1. Fresh and mild odor
2. Eyes are clear, shiny
and bulging
3. Red or pink gills
4. Texture of flesh is
firm or elastic
5. Shiny scales, and
tightly cling, on skin
Shellfish
1. Oysters, clams, mussels in the
shell must be alive. Tightly
closed shells when jostled.
2. Live or shucked oysters must
have a very mild, sweet smell.
3. Discard any mussels that are
very light in weight or seem to
be hollow.
4. Strong fishy odor or a
brownish color is a sign of age
5. Live lobster must be alive
when cooked. The
meat will be firm and the tail
springs back when straightened.
6. Frozen shrimp should be
solidly frozen when received.
7. Glazed shrimp should be
shiny with no freezer burn.
8. All shrimps should smell fresh
and sweet. A strong fishy or
iodine
smell indicates age or spoilage.
9. Live crabs should be
kept alive until cooked.
10. Frozen crabmeat
should be treated like
any other frozen fish.
Handling and Storage of Fish
Fresh Fish
1. Store on crushed ice. Use drip pans to allow for
drainage of melted ice. Change ice daily. Cover
container or store in separate box away from other
foods.
Whole fish should be drawn because entrails
deteriorate rapidly.
Cut fish should be wrapped or left in original moisture-
proof wrap.
2. In refrigerated box at 30° to 34°F (-1° to 1°C.
3. Fresh fish may be stored for 1 to 2 days. If kept
longer, wrap and freeze immediately.
4. Check store fish for freshness just before using.
Handling and Storage of Fish
Frozen Fish
1. Frozen products should be
frozen, not thawed when received.
2. Items should be well wrapped,
with no freezer burn.
3. Store at 0°F (-18°C. or colder.
4. Maximum storage time
Fat fish -- 2 months
Lean fish -- 6 months
5. Rotate stock – first in, first out
Thawing and Handling of frozen fish
1. Thaw in refrigerator, never at room
temperature.
If pressed for time, keep in original
moisture-proof wrapper and thaw under
cold running water.
2. Small pieces like fillets and steaks can
be cooked from frozen state to prevent
excessive drip loss. Large fish should be
thawed for even cooking.
3. Fillets that are to be breaded can be
partially thawed.
4. Handle thawed fish as fresh fish. Do not
refreeze.
5. Breaded, battered and other frozen prepared
fish items are mostly cooked from frozen state.
Shellfish
1. MUSSELS
Keep refrigerated (32°F to
35°F/0° to 2°C). and
protect from light. Store
in original sack and keep
sack damp.
2. SCALLOPS
Shucked scallops can be
cooked without further
preparation.
Keep scallops covered and
refrigerated (30°F to 34°F).
Do not let them rest directly
on ice or they will lose flavor
and become watery.
3. LOBSTERS
Live lobsters are either live or cup up before cooking.
Live lobsters are plunged head first into boiling water, then
simmered for 5 – 6 minutes. If served hot, they are drained
well and split in half, and claws are cracked.
Live lobsters can be kept in two ways
1. packed in moist seaweed, kept in a cool place
2. in saltwater Cooked lobster meat must be covered and
refrigerated at 30° to 34°F. It is very perishable and should
be used in 1 – 2 days.
5. CRABS
Live crabs should be kept alive until
cooked.
Frozen crabmeat is very perishable
when thawed. It must be treated like
any other frozen fish.
QUIZ #1
Directions: Identify the market forms of
fish. Write your answer in your test
notebook.
1 2
QUIZ #1
Directions: Identify the market forms of
fish. Write your answer in your test
notebook.
3 4
QUIZ #1
Directions: Identify the market forms of
fish. Write your answer in your test
notebook.
5 6
QUIZ #1
Directions: Identify the market forms of
fish. Write your answer in your test
notebook.
7
QUIZ #1
MULTIPLE CHOICE: Read each sentence
carefully. Choose the letter of the correct
answer.
1. Which kind of fish has no internal
bone structure?
A. Fin fish C. Round fish
B. Freshwater fish D. Shell fish
QUIZ #1
MULTIPLE CHOICE: Read each sentence
carefully. Choose the letter of the correct
answer.
2. Which of the following fish is high in
fat?
A. Bass C. Mackerel
B. Cod D. Red Snapper
QUIZ #1
MULTIPLE CHOICE: Read each sentence
carefully. Choose the letter of the correct
answer.
3. Which of the following fish is low in
fat?
A. Cod C. Trout
B. Salmon D. Tuna
QUIZ #1
MULTIPLE CHOICE: Read each sentence
carefully. Choose the letter of the correct
answer.
4. Which market form of fish is viscera,
head, tail and fins are removed?
A. Butterfly C. Fillet
B. Dressed D. Sticks
QUIZ #1
MULTIPLE CHOICE: Read each sentence
carefully. Choose the letter of the correct
answer.
5.Which of the following is a freshwater
fish?
A. Bluefish C. Grouper
B. Cat fish D. Sole
QUIZ #1
Give five characteristics of a fresh fish
(5pts)
PARTS OF THE FISH

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T.L.E. GRADE 10 COOKERY LESSONS

  • 1. OBJECTIVES 1. Recall lesson about Seafoods and tools and equipment needed 2.Identify the types of seafood-shellfish, fin fish, others 3.Describe the variety of fish-structure, body shape, market forms, fat contents, water source, processed fish, others 4.Identify market forms of fish and fish products 5.Illustrate Fish cuts
  • 2. Lesson 1 Tools and equipment needed Types of seafood-shellfish, fin fish, others Variety of fish-structure, body shape, market forms, fat contents, water source, processed fish, others Market forms of fish and fish products Fish cuts
  • 3. Seafood is any form of sea life regarded as food by humans. Seafood includes fish and shellfish. REVIEW
  • 4. TWO CATEGORIES OF FISH Fin fish – fish with fins and internal skeletons A. Saltwater fish – Flatfish , Flounder Sole Round fish Black sea bars Bluefish Cod Grouper B. Freshwater fish Cat fish Eel Tilapia
  • 5. 2. Shell fish – fish with external shells but no internal bone structure. They have hard outer shells Two classifications of Shellfish A. Mollusks – are soft sea animals Bivalves – they have a pair of hinged shells (clams, oysters) Univalves – they have a single shell (abalone) Cephalopods – (octopus, squid)
  • 6. B. Crustaceans – are animals with segmented shells and jointed legs (shrimps, crabs)
  • 8. 1. Fat Fish -- are those that are high in fat. (salmon, tuna, trout, mackerel) 2. Lean Fish – are those that are low in fat. (sole, cod, red snapper, bass)
  • 9. Market Forms 1. Whole or round – completely intact, as caught
  • 10. Market Forms 2. Drawn – viscera removed
  • 11. Market Forms 3. Dressed -- viscera, scales, head, tail and fins removed
  • 12. Market Forms 4. Steaks – cross-section slices, each containing a section of backboned
  • 13. Market Forms 5. Fillets – boneless side of fish, with or without skin
  • 14. Market Forms 6. Butterflied fillets – both sides of a fish still joined, but with bones removed
  • 15. Market Forms 7. Sticks or tranches – cross-section slices of fillets
  • 16. Learning Outcome 2 Handle Seafood Dishes CHECKING FRESHNESS OF FISH Fin Fish 1. Fresh and mild odor 2. Eyes are clear, shiny and bulging
  • 17. 3. Red or pink gills 4. Texture of flesh is firm or elastic 5. Shiny scales, and tightly cling, on skin
  • 18. Shellfish 1. Oysters, clams, mussels in the shell must be alive. Tightly closed shells when jostled. 2. Live or shucked oysters must have a very mild, sweet smell. 3. Discard any mussels that are very light in weight or seem to be hollow. 4. Strong fishy odor or a brownish color is a sign of age
  • 19. 5. Live lobster must be alive when cooked. The meat will be firm and the tail springs back when straightened. 6. Frozen shrimp should be solidly frozen when received. 7. Glazed shrimp should be shiny with no freezer burn. 8. All shrimps should smell fresh and sweet. A strong fishy or iodine smell indicates age or spoilage.
  • 20. 9. Live crabs should be kept alive until cooked. 10. Frozen crabmeat should be treated like any other frozen fish.
  • 21. Handling and Storage of Fish Fresh Fish 1. Store on crushed ice. Use drip pans to allow for drainage of melted ice. Change ice daily. Cover container or store in separate box away from other foods. Whole fish should be drawn because entrails deteriorate rapidly. Cut fish should be wrapped or left in original moisture- proof wrap. 2. In refrigerated box at 30° to 34°F (-1° to 1°C. 3. Fresh fish may be stored for 1 to 2 days. If kept longer, wrap and freeze immediately. 4. Check store fish for freshness just before using.
  • 22. Handling and Storage of Fish Frozen Fish 1. Frozen products should be frozen, not thawed when received. 2. Items should be well wrapped, with no freezer burn. 3. Store at 0°F (-18°C. or colder. 4. Maximum storage time Fat fish -- 2 months Lean fish -- 6 months 5. Rotate stock – first in, first out
  • 23. Thawing and Handling of frozen fish 1. Thaw in refrigerator, never at room temperature. If pressed for time, keep in original moisture-proof wrapper and thaw under cold running water. 2. Small pieces like fillets and steaks can be cooked from frozen state to prevent excessive drip loss. Large fish should be thawed for even cooking. 3. Fillets that are to be breaded can be partially thawed. 4. Handle thawed fish as fresh fish. Do not refreeze.
  • 24. 5. Breaded, battered and other frozen prepared fish items are mostly cooked from frozen state. Shellfish 1. MUSSELS Keep refrigerated (32°F to 35°F/0° to 2°C). and protect from light. Store in original sack and keep sack damp.
  • 25. 2. SCALLOPS Shucked scallops can be cooked without further preparation. Keep scallops covered and refrigerated (30°F to 34°F). Do not let them rest directly on ice or they will lose flavor and become watery.
  • 26. 3. LOBSTERS Live lobsters are either live or cup up before cooking. Live lobsters are plunged head first into boiling water, then simmered for 5 – 6 minutes. If served hot, they are drained well and split in half, and claws are cracked. Live lobsters can be kept in two ways 1. packed in moist seaweed, kept in a cool place 2. in saltwater Cooked lobster meat must be covered and refrigerated at 30° to 34°F. It is very perishable and should be used in 1 – 2 days.
  • 27. 5. CRABS Live crabs should be kept alive until cooked. Frozen crabmeat is very perishable when thawed. It must be treated like any other frozen fish.
  • 28. QUIZ #1 Directions: Identify the market forms of fish. Write your answer in your test notebook. 1 2
  • 29. QUIZ #1 Directions: Identify the market forms of fish. Write your answer in your test notebook. 3 4
  • 30. QUIZ #1 Directions: Identify the market forms of fish. Write your answer in your test notebook. 5 6
  • 31. QUIZ #1 Directions: Identify the market forms of fish. Write your answer in your test notebook. 7
  • 32. QUIZ #1 MULTIPLE CHOICE: Read each sentence carefully. Choose the letter of the correct answer. 1. Which kind of fish has no internal bone structure? A. Fin fish C. Round fish B. Freshwater fish D. Shell fish
  • 33. QUIZ #1 MULTIPLE CHOICE: Read each sentence carefully. Choose the letter of the correct answer. 2. Which of the following fish is high in fat? A. Bass C. Mackerel B. Cod D. Red Snapper
  • 34. QUIZ #1 MULTIPLE CHOICE: Read each sentence carefully. Choose the letter of the correct answer. 3. Which of the following fish is low in fat? A. Cod C. Trout B. Salmon D. Tuna
  • 35. QUIZ #1 MULTIPLE CHOICE: Read each sentence carefully. Choose the letter of the correct answer. 4. Which market form of fish is viscera, head, tail and fins are removed? A. Butterfly C. Fillet B. Dressed D. Sticks
  • 36. QUIZ #1 MULTIPLE CHOICE: Read each sentence carefully. Choose the letter of the correct answer. 5.Which of the following is a freshwater fish? A. Bluefish C. Grouper B. Cat fish D. Sole
  • 37. QUIZ #1 Give five characteristics of a fresh fish (5pts)
  • 38. PARTS OF THE FISH