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Semelhante a Stuff In Our Food (20)
Stuff In Our Food
- 1. Stuff in Your Food Be an educated consumer – learn what’s in your food and how you can change it
- 10. Take a look at potassium and sodium in processed foods
- 16. Decoding an ingredient list: INGREDIENTS: Enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], vegetable shortening (partially hydrogenated soybean and/or canola oils), skim milk cheese (skim milk, cheese cultures, salt, enzymes, annatto extract color), salt, paprika, yeast, paprika oleoresin color. Partially Hydrogenated Vegetable Oils – Trans Fats! Avoid these…
- 22. Lets take a look at some food labels/ingredient lists:
- 23. Can you guess? Ingredients: Whole corn, vegetable oil (contains one or more of the following: corn, soybean, and/or sunflower oil), cheddar cheese (milk, cheese cultures, salt, enzymes), salt, corn maltodextrin , whey, monosodium glutamate (MSG) , tomato powder, Romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), onion powder, disodium phosphate , garlic powder, lactose, natural and artificial flavor , dextrose , spice, citric acid , sour cream (cultured milk, nonfat milk), sugar, nonfat milk, lactic acid , buttermilk, disodium inosinate , and disodium guanylate . Contains: Milk ingredients
- 26. Horchata – a traditional rice milk drink made in Mexico