Enviar pesquisa
Carregar
Innere Uhr
•
Transferir como PPT, PDF
•
0 gostou
•
1,405 visualizações
C
cwuerth
Seguir
W-Seminar Zeit AKG
Leia menos
Leia mais
Educação
Tecnologia
Denunciar
Compartilhar
Denunciar
Compartilhar
1 de 12
Baixar agora
Recomendados
A third of our life is spent sleeping. Sleeping allows us to regenerate our bodies. Teach people how to get a good night sleep.
Sleep
Sleep
Chirostarpresentations
Is Melatonin Effective for Sleep - LinkedIn
Is Melatonin Effective for Sleep - LinkedIn
Michael Cefole
final file booklet 051416
final file booklet 051416
Marissa Finney
Lectu
Good Night (slide share edition)
Good Night (slide share edition)
DrRic Saguil
Sleep is an essential part of health. It allows your mind and body to rest and recharge. There are various factors which affect sleep. But few things can be managed by an individual to improve sleep. Along with time or duration of the sleep, quality of sleep also affect., Sound sleep only for 3-4 hrs can give you freshness. So follow these tricks to get good night sleep.
Take good night sleep
Take good night sleep
Just for Hearts
Die Deutsche Gesundheitshilfe informiert über Schlafstörungen und den Zusammenhang mit dem Tag-Nacht-Rhythmus. Sie geht auf die Bedeutung von Melatonin als Schlafhormon ein, erklärt die Innere Uhr des Menschen und beschreibt, was unter guter Schlafqualität zu verstehen ist.
Schlafstörungen und der Tag-Nacht-Rhythmus
Schlafstörungen und der Tag-Nacht-Rhythmus
Deutsche Gesundheitshilfe
Here's a presentation I did for the junior PM's we brought on board. The goal was to get entry level PM's up to speed in the fast paced world of integrated production work.
Shit, I'm now a Project Manager
Shit, I'm now a Project Manager
Olli Siebelt
Wie hole ich mehr aus meinem Tag? Wie schaffe ich es zu funktionieren, trotz zu wenig Schlaf? Übersicht über verschiedene Wachzeit-Maximierungs-Methoden und alternative Sleep-Schedules (z.B. 28-hour-day). Wirkung verschiedener natürlicher und unnatürlicher Stoffe auf den Wachzustand. Steigerung der Effektivität von Schlafphasen. Einschlaf-Techniken bei totaler Unmüdigkeit (z.B. durch Jet Lag). Lucid Dreaming / Bewusstes Träumen. CC-BY-SA. English version to follow for 26c3.
Sleep Hacking
Sleep Hacking
Stefan Sulistyo
Recomendados
A third of our life is spent sleeping. Sleeping allows us to regenerate our bodies. Teach people how to get a good night sleep.
Sleep
Sleep
Chirostarpresentations
Is Melatonin Effective for Sleep - LinkedIn
Is Melatonin Effective for Sleep - LinkedIn
Michael Cefole
final file booklet 051416
final file booklet 051416
Marissa Finney
Lectu
Good Night (slide share edition)
Good Night (slide share edition)
DrRic Saguil
Sleep is an essential part of health. It allows your mind and body to rest and recharge. There are various factors which affect sleep. But few things can be managed by an individual to improve sleep. Along with time or duration of the sleep, quality of sleep also affect., Sound sleep only for 3-4 hrs can give you freshness. So follow these tricks to get good night sleep.
Take good night sleep
Take good night sleep
Just for Hearts
Die Deutsche Gesundheitshilfe informiert über Schlafstörungen und den Zusammenhang mit dem Tag-Nacht-Rhythmus. Sie geht auf die Bedeutung von Melatonin als Schlafhormon ein, erklärt die Innere Uhr des Menschen und beschreibt, was unter guter Schlafqualität zu verstehen ist.
Schlafstörungen und der Tag-Nacht-Rhythmus
Schlafstörungen und der Tag-Nacht-Rhythmus
Deutsche Gesundheitshilfe
Here's a presentation I did for the junior PM's we brought on board. The goal was to get entry level PM's up to speed in the fast paced world of integrated production work.
Shit, I'm now a Project Manager
Shit, I'm now a Project Manager
Olli Siebelt
Wie hole ich mehr aus meinem Tag? Wie schaffe ich es zu funktionieren, trotz zu wenig Schlaf? Übersicht über verschiedene Wachzeit-Maximierungs-Methoden und alternative Sleep-Schedules (z.B. 28-hour-day). Wirkung verschiedener natürlicher und unnatürlicher Stoffe auf den Wachzustand. Steigerung der Effektivität von Schlafphasen. Einschlaf-Techniken bei totaler Unmüdigkeit (z.B. durch Jet Lag). Lucid Dreaming / Bewusstes Träumen. CC-BY-SA. English version to follow for 26c3.
Sleep Hacking
Sleep Hacking
Stefan Sulistyo
By Dr. Elliott Lee, Sleep Specialist at The Royal as presented at our monthly lecture series, Conversations at The Royal.
Good Night, Sleep Tight: Understanding the Importance of Sleep
Good Night, Sleep Tight: Understanding the Importance of Sleep
The Royal Mental Health Centre
Melatonin Transcription: Melatonin controls the circadian rhythm as well as the deep stages of sleep. Melatonin is produced by the pineal gland and declines significantly when a person reaches age 40. Melatonin levels peak at night and decrease throughout the day with the help of natural sunlight. The essential amino acid (tryptophan) from which melatonin is derived helps to regulate your circadian sleep rhythm. Melatonin is considered a super antioxidant due to its ability to cross the blood-brain barrier. Melatonin also works with cholecystokinin in the digestive tract to decrease the likelihood and severity of many symptoms associated with gastric ulcers and colitis. Your melatonin levels will naturally decrease with age. This is why some older people will sleep less even though they still need the same amount of sleep. Cortisol (the stress hormone) is partially regulated by melatonin. Culprits of Low Melatonin Levels: Alcohol Vitamin B12 Caffeine NSAID anti-inflammatory medication Beta-blocker medication Glucocorticoid medication Cigarettes Antidepressants Frequent stress Melatonin is a natural substance that should be taken at night. It is not addictive or habit forming. Sleep Facts: New parents lose 400-750 hours of sleep during their newborn’s first year. The number of car accidents decreases in Canada during daylight savings. Constant access to the internet is one of the biggest contributors to lack of sleep. Ducks are able to keep one half of their brain awake, while the other half is asleep, in order to survive predator attacks. http://vitalitmed.com/hormones/melatonin/
Melatonin
Melatonin
Denver Hormone Health
Melatonin is a hormone.It causes sleep...
Presentation melatonin
Presentation melatonin
HarshithaKallam
Melatonin is produced by the pineal gland from the essential amino acid L-tryptophan and declines significantly when a person reaches age 40. Melatonin also controls the circadian rhythm as well as deep stages of sleep. Learn more about this powerful sleep hormone and its benefits.
Melatonin
Melatonin
Denver Hormone Health
Melatonin clocking in presentation
Melatonin clocking in presentation
PS Deb
A Power Point Presentation of some humorous pics of SLEEP. There is a selection of quotes pertaining to Sleep.
Sleep, Sleep, Sleep
Sleep, Sleep, Sleep
OH TEIK BIN
Physiology of Sleep and EEG
Physiology of sleep and E.E.G for undergraduates
Physiology of sleep and E.E.G for undergraduates
Mohamed Abdelghani
CMCN100 Informative Speech
Health benefits of sleep powerpoint
Health benefits of sleep powerpoint
kristareed
Physiology of sleep & its disorders
Physiology of sleep & its disorders
DrChintansinh Parmar
Sleep disorders
Sleep disorders
Sleep disorders
guest8b6999d
11th Grade Biology. Neuro Presentations.
Sleep Disorders
Sleep Disorders
Brooke Loegering
Sleep powerpoint
Sleep powerpoint
CMoondog
sleep
Sleep
Sleep
Med Study
information on sleep disorders for neurologists, primary care physicians and psychiatrists
Sleep Disorders
Sleep Disorders
Shah Parind
This is a presentation for sleeping disorders based on DSM-IV TR.
Sleeping disorders powerpoint
Sleeping disorders powerpoint
Cristina Santos
Sleep Presentation
Sleep Presentation
x98peterson
Melatonin
Melatonin
arez esmail
Globally 14.2 million people - 30-69 years old die / year from the modern Lifestyle Diseases.These diseases emerged as bigger killers than infectious or hereditary ones. Orthopaedic complaints accounts for the epidemic proportions (cases of low back ache, joint disorders, degenerative diseases that we find in our clinics and also around us). Lack of proper sleep and the continuous exposure to Blue light from television, PC and laptop screens are of the sources of the worst blue lights one can be exposed to and by leaving a television set or laptop screen on during the night will suppress melatonin production significantly. Melatonin is distributed widely in nature; it acts as a photoperiod messenger molecule, transducing photoperiod changes to various cyclic function (reproduction, sleep-wake rhythms). Melatonin is very important antioxidant . Melatonin influences various cell mechanisms . We have to know how to Improve and Protect our Melatonin Production by Improving our sleep hygiene.
Melatonin and lifestyle diseases
Melatonin and lifestyle diseases
fathi neana
Angewandte Kognitions- und Medienwissenschaft an der Universität Duisburg_Essen
Angewandte Kognitions- und Medienwissenschaft an der Universität Duisburg_Essen
Angewandte Kognitions- und Medienwissenschaft an der Universität Duisburg_Essen
Team Studienorientierung (Universität Duisburg-Essen)
Präsentation am Smartfeld Open Day St. Gallen, Künstliche Intelligenz vom 4. Mai 2024
Welche KI-Kompetenzen brauchen Lehrpersonen?!
Welche KI-Kompetenzen brauchen Lehrpersonen?!
Pädagogische Hochschule St.Gallen
BWL Betriebswirtschaftslehre (B.Sc.) an der Universität Duisburg Essen
Betriebswirtschaftslehre (B.Sc.) an der Universität Duisburg Essen
Betriebswirtschaftslehre (B.Sc.) an der Universität Duisburg Essen
Team Studienorientierung (Universität Duisburg-Essen)
sgk
1029-Danh muc Sach Giao Khoa khoi 11.pdf
1029-Danh muc Sach Giao Khoa khoi 11.pdf
QucHHunhnh
Mais conteúdo relacionado
Destaque
By Dr. Elliott Lee, Sleep Specialist at The Royal as presented at our monthly lecture series, Conversations at The Royal.
Good Night, Sleep Tight: Understanding the Importance of Sleep
Good Night, Sleep Tight: Understanding the Importance of Sleep
The Royal Mental Health Centre
Melatonin Transcription: Melatonin controls the circadian rhythm as well as the deep stages of sleep. Melatonin is produced by the pineal gland and declines significantly when a person reaches age 40. Melatonin levels peak at night and decrease throughout the day with the help of natural sunlight. The essential amino acid (tryptophan) from which melatonin is derived helps to regulate your circadian sleep rhythm. Melatonin is considered a super antioxidant due to its ability to cross the blood-brain barrier. Melatonin also works with cholecystokinin in the digestive tract to decrease the likelihood and severity of many symptoms associated with gastric ulcers and colitis. Your melatonin levels will naturally decrease with age. This is why some older people will sleep less even though they still need the same amount of sleep. Cortisol (the stress hormone) is partially regulated by melatonin. Culprits of Low Melatonin Levels: Alcohol Vitamin B12 Caffeine NSAID anti-inflammatory medication Beta-blocker medication Glucocorticoid medication Cigarettes Antidepressants Frequent stress Melatonin is a natural substance that should be taken at night. It is not addictive or habit forming. Sleep Facts: New parents lose 400-750 hours of sleep during their newborn’s first year. The number of car accidents decreases in Canada during daylight savings. Constant access to the internet is one of the biggest contributors to lack of sleep. Ducks are able to keep one half of their brain awake, while the other half is asleep, in order to survive predator attacks. http://vitalitmed.com/hormones/melatonin/
Melatonin
Melatonin
Denver Hormone Health
Melatonin is a hormone.It causes sleep...
Presentation melatonin
Presentation melatonin
HarshithaKallam
Melatonin is produced by the pineal gland from the essential amino acid L-tryptophan and declines significantly when a person reaches age 40. Melatonin also controls the circadian rhythm as well as deep stages of sleep. Learn more about this powerful sleep hormone and its benefits.
Melatonin
Melatonin
Denver Hormone Health
Melatonin clocking in presentation
Melatonin clocking in presentation
PS Deb
A Power Point Presentation of some humorous pics of SLEEP. There is a selection of quotes pertaining to Sleep.
Sleep, Sleep, Sleep
Sleep, Sleep, Sleep
OH TEIK BIN
Physiology of Sleep and EEG
Physiology of sleep and E.E.G for undergraduates
Physiology of sleep and E.E.G for undergraduates
Mohamed Abdelghani
CMCN100 Informative Speech
Health benefits of sleep powerpoint
Health benefits of sleep powerpoint
kristareed
Physiology of sleep & its disorders
Physiology of sleep & its disorders
DrChintansinh Parmar
Sleep disorders
Sleep disorders
Sleep disorders
guest8b6999d
11th Grade Biology. Neuro Presentations.
Sleep Disorders
Sleep Disorders
Brooke Loegering
Sleep powerpoint
Sleep powerpoint
CMoondog
sleep
Sleep
Sleep
Med Study
information on sleep disorders for neurologists, primary care physicians and psychiatrists
Sleep Disorders
Sleep Disorders
Shah Parind
This is a presentation for sleeping disorders based on DSM-IV TR.
Sleeping disorders powerpoint
Sleeping disorders powerpoint
Cristina Santos
Sleep Presentation
Sleep Presentation
x98peterson
Melatonin
Melatonin
arez esmail
Globally 14.2 million people - 30-69 years old die / year from the modern Lifestyle Diseases.These diseases emerged as bigger killers than infectious or hereditary ones. Orthopaedic complaints accounts for the epidemic proportions (cases of low back ache, joint disorders, degenerative diseases that we find in our clinics and also around us). Lack of proper sleep and the continuous exposure to Blue light from television, PC and laptop screens are of the sources of the worst blue lights one can be exposed to and by leaving a television set or laptop screen on during the night will suppress melatonin production significantly. Melatonin is distributed widely in nature; it acts as a photoperiod messenger molecule, transducing photoperiod changes to various cyclic function (reproduction, sleep-wake rhythms). Melatonin is very important antioxidant . Melatonin influences various cell mechanisms . We have to know how to Improve and Protect our Melatonin Production by Improving our sleep hygiene.
Melatonin and lifestyle diseases
Melatonin and lifestyle diseases
fathi neana
Destaque
(18)
Good Night, Sleep Tight: Understanding the Importance of Sleep
Good Night, Sleep Tight: Understanding the Importance of Sleep
Melatonin
Melatonin
Presentation melatonin
Presentation melatonin
Melatonin
Melatonin
Melatonin clocking in presentation
Melatonin clocking in presentation
Sleep, Sleep, Sleep
Sleep, Sleep, Sleep
Physiology of sleep and E.E.G for undergraduates
Physiology of sleep and E.E.G for undergraduates
Health benefits of sleep powerpoint
Health benefits of sleep powerpoint
Physiology of sleep & its disorders
Physiology of sleep & its disorders
Sleep disorders
Sleep disorders
Sleep Disorders
Sleep Disorders
Sleep powerpoint
Sleep powerpoint
Sleep
Sleep
Sleep Disorders
Sleep Disorders
Sleeping disorders powerpoint
Sleeping disorders powerpoint
Sleep Presentation
Sleep Presentation
Melatonin
Melatonin
Melatonin and lifestyle diseases
Melatonin and lifestyle diseases
Último
Angewandte Kognitions- und Medienwissenschaft an der Universität Duisburg_Essen
Angewandte Kognitions- und Medienwissenschaft an der Universität Duisburg_Essen
Angewandte Kognitions- und Medienwissenschaft an der Universität Duisburg_Essen
Team Studienorientierung (Universität Duisburg-Essen)
Präsentation am Smartfeld Open Day St. Gallen, Künstliche Intelligenz vom 4. Mai 2024
Welche KI-Kompetenzen brauchen Lehrpersonen?!
Welche KI-Kompetenzen brauchen Lehrpersonen?!
Pädagogische Hochschule St.Gallen
BWL Betriebswirtschaftslehre (B.Sc.) an der Universität Duisburg Essen
Betriebswirtschaftslehre (B.Sc.) an der Universität Duisburg Essen
Betriebswirtschaftslehre (B.Sc.) an der Universität Duisburg Essen
Team Studienorientierung (Universität Duisburg-Essen)
sgk
1029-Danh muc Sach Giao Khoa khoi 11.pdf
1029-Danh muc Sach Giao Khoa khoi 11.pdf
QucHHunhnh
Angewandte Philosophie an der Universität Duisburg-Essen
Angewandte Philosophie an der Universität Duisburg-Essen.
Angewandte Philosophie an der Universität Duisburg-Essen.
Team Studienorientierung (Universität Duisburg-Essen)
Wirtschaftsingenieurwesen an der Universität Duisburg-Essen
Wirtschaftsingenieurwesen an der Universität Duisburg-Essen
Wirtschaftsingenieurwesen an der Universität Duisburg-Essen
Team Studienorientierung (Universität Duisburg-Essen)
sgk
1029-Danh muc Sach Giao Khoa khoi 12.pdf
1029-Danh muc Sach Giao Khoa khoi 12.pdf
QucHHunhnh
LAKO Kreativpreis_2024_Startnummer_02_(LFS_LA).pdf
LAKO Kreativpreis_2024_Startnummer_02_(LFS_LA).pdf
LAKO Kreativpreis_2024_Startnummer_02_(LFS_LA).pdf
befroschauer
Último
(8)
Angewandte Kognitions- und Medienwissenschaft an der Universität Duisburg_Essen
Angewandte Kognitions- und Medienwissenschaft an der Universität Duisburg_Essen
Welche KI-Kompetenzen brauchen Lehrpersonen?!
Welche KI-Kompetenzen brauchen Lehrpersonen?!
Betriebswirtschaftslehre (B.Sc.) an der Universität Duisburg Essen
Betriebswirtschaftslehre (B.Sc.) an der Universität Duisburg Essen
1029-Danh muc Sach Giao Khoa khoi 11.pdf
1029-Danh muc Sach Giao Khoa khoi 11.pdf
Angewandte Philosophie an der Universität Duisburg-Essen.
Angewandte Philosophie an der Universität Duisburg-Essen.
Wirtschaftsingenieurwesen an der Universität Duisburg-Essen
Wirtschaftsingenieurwesen an der Universität Duisburg-Essen
1029-Danh muc Sach Giao Khoa khoi 12.pdf
1029-Danh muc Sach Giao Khoa khoi 12.pdf
LAKO Kreativpreis_2024_Startnummer_02_(LFS_LA).pdf
LAKO Kreativpreis_2024_Startnummer_02_(LFS_LA).pdf
Innere Uhr
1.
Chronobiologie und
die Innere Uhr
2.
3.
Was ist die
Innere Uhr?
4.
5.
6.
Chronotypen Lerchen (frühe
Schlafmitte) Eulen (späte Schlafmitte)
7.
8.
9.
10.
11.
12.
Baixar agora