1. C h a n g e
y o u r s e l f !
Reality : Interdependence
Consciousness
Mind: Brain
Ignorance
(Care for the happiness of yourself only)
Wisdom
Consciousness
(Care for the happiness of others)
Mind: Brain
Self-centered mind :
*Attachment
*Arrogance
*Greed…etc.
Mind
Altruistic mind (Reason):
*Compassion
*Warm-heart
*Gentleness…etc.
Destructive emotion :
*Anger, Hatred
*Jealousy
*Fear, Sorrow…etc.
Calm mind :
*Peace of mind
*Friendship
*Cooperation…etc.
Negative motivation
Body
Positive motivation
Negative action
Positive action
Negative consequence
2013.11.16
Flow
Body
Benefit
Hitoshi Tsuchiyama
Suffering
Happiness
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

2. Change yourself! 1-(1)
Even if you try to change the world,
The world will never change. (Impossible!)
Because you can't change others.
Change yourself!
If you change yourself, your perception will change.
It's the same as changing the world.
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

3. Change yourself! 1-(2)
First, change your consciousness!
Then your mind will change,
After that, your actions will change,
So, the consequences will change.
Furthermore, your habit will change,
Your personality will change,
Your destiny will change,
Your life will change.
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

4. Change yourself! 2-(1)
You say, "Change your consciousness!"
But how can I do it? (Indeed!)
Change your consciousness that you're special!
Because that's the source of ego.
If your consciousness is aware of being the same as others,
You can make friends.
If you change your consciousness, you will be comfortable.
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

5. Change yourself! 2-(2)
First, change your consciousness!
Then your mind will change,
After that, your actions will change,
So, the consequences will change.
Furthermore, your habit will change,
Your personality will change,
Your destiny will change,
Your life will change.
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

6. Change yourself! 3-(1)
Once you change your consciousness, your mind will change.
From selfish to altruistic (Awesome!)
What's the use of arrogant attitude or self-centeredness,
Anger and hatred?
If you are compassionate, you can have calm mind.
If you change your mind, you will be warm-hearted.
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

7. Change yourself! 3-(2)
First, change your consciousness!
Then your mind will change,
After that, your actions will change,
So, the consequences will change.
Furthermore, your habit will change,
Your personality will change,
Your destiny will change,
Your life will change.
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

8. Change yourself! 4-(1)
Once you change your mind, your actions will change.
From negative to positive (Good!)
What you do will backfire on you someday.
Negative actions do you no good and much harm.
If you change your actions, the consequences will change
From bad rewards to good rewards.
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

9. Change yourself! 4-(2)
Once the consequences change, your habit will change.
Once your habit changes, your personality will change.
Once your personality changes, your destiny will change.
Once your destiny changes, your life will change.
"But you can't be rich. What you can get is only happiness.
Because both your body and mind are vital, its balance is very important."
(Body ← Money, Mind ← Happiness)
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

10. How to transform our mind
1. Conviction of
(1) the ultimate reality of ‘Interdependence’ or
(2) the law of causality or
(3) the effects of compassion
2. Practice of ‘Compassion’
[Compassion : Reason : Universal Moral Ethics] :
Compassion, Warm-heart, Gentleness, Kindness, Empathy,
Generosity, Sincerity, Honesty, Self-confidence, Trust, Respect,
Appreciation, Humility, Contentment, Self-discipline, Patience,
Mercy, Tolerance, Forgiveness, Non-violence…etc.
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.

11. P r a c t i c e
For your meaningful,
‘ C o m p a s s i o n ’
Action
Karma
Speech
healthy & happy life
Body
Thought (Motivation)
Instinct & Emotion [Transformed]
Reason (Compassion)
Mind
Emotion
Instinct
Human
Structure
Consciousness
Smile
Controller
2013.11.16
Hitoshi Tsuchiyama
Copyright © 2013, Hitoshi Tsuchiyama. All rights reserved.