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SLEEP Dr. Michael Vanella
“ Only when one cannot sleep does one know how long the night is.” ~ Old Chinese Proverb
Problems Sleeping? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Problems Sleeping? ,[object Object],[object Object],[object Object],[object Object],[object Object]
Problems Sleeping? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Problems Sleeping? ,[object Object],[object Object]
SLEEP FACTS
Sleep Facts ,[object Object],[object Object],[object Object]
Sleep Facts ,[object Object],[object Object]
Lack of Sleep Affects … ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Sleep Facts ,[object Object],[object Object],[object Object],[object Object],[object Object]
Indications of Insomnia ,[object Object],[object Object],[object Object],[object Object]
TIPS TO ACHIEVE QUALITY SLEEP
Old Advice ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Tips to Achieve Quality Sleep ,[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
The Do’s
The Do’s ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
The Do’s ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
The Do’s ,[object Object],[object Object],[object Object],[object Object]
The Do’s ,[object Object],[object Object]
The Do’s ,[object Object],[object Object],[object Object],[object Object]
The Do’s ,[object Object],[object Object]
The Do’s ,[object Object],[object Object]
The Do’s ,[object Object],[object Object]
The Don’ts
The Don’ts ,[object Object],[object Object],[object Object],[object Object],[object Object]
The Don’ts ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
The Don’ts ,[object Object],[object Object]
Supplements
Potentially Helpful Supplements ,[object Object],[object Object],[object Object],[object Object]
Potentially Helpful Supplements ,[object Object],[object Object],[object Object],[object Object],[object Object]
Potentially Helpful Supplements ,[object Object],[object Object],[object Object],[object Object]
The Right Stuff
The Right Stuff ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Pillow Talk ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Pillow Talk ,[object Object],[object Object],[object Object],[object Object]
Pillow Talk ,[object Object],[object Object],[object Object],[object Object]
Mattress Facts ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Mattress Facts ,[object Object],[object Object],[object Object],[object Object],[object Object]
Mattress Facts ,[object Object],[object Object],[object Object],[object Object]
Mattress Facts ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Chiropractic Can Help ,[object Object],[object Object],[object Object]
So There You Have It ,[object Object],[object Object],[object Object]
Your body and mind will thank you for it.

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