5. EATING
- Is the process of taking in
food. This is how to obtain the
necessary nutrients to survive
and carry out daily activities.
6. If we want to grow healthy and
strong, eat healthy foods to
stay energized throughout
the day.
BENEFITS
• High in carbohydrates
• Healthy fats
• Protein
• Water
• Vitamins and minerals
7.
8. ● Tooth decay
● Blood sugar
● cancer
● indigestion
● heart disease
● skin problems
Some disadvantages you will
attain if you eat the unhealthy
foods this are: