http://www.PersonalDevelopmentPlanGlasgow.com Glasgow personal development plan, Glasgow Tony Robbins, Glasgow coaching and mentoring, Glasgow after dinner speakers, Glasgow inhouse training
2. Good or Bad..
Right or Wrong..
Every Choice You Have Made..
Has Brought You Here Today..
3. Welcome To A Unique
Opportunity
To
Create The Life You
Deserve to BE LIVING!
4. Of Great Experiences..
And.. Magical Moments!
Are
You Ready For The
Change of Your Life?
5.
6.
7. It’s
Not Enough Just To
Think A Healthy You..
You Have To Invest Water,
Good Food Exercise And
Rest
And See It All Year Through!
8. Themark of a successful man
is one that has spent an entire
day on the bank of a river
without feeling guilty about
it. ~ Anon
9. In Order To Know What Bad Stress is,
What’s Good Stress?
An Exam at School
A Reaction in Sport/Hobby
Actively Playing With Your Kids
A Project in Your Workplace
A Wedding
A Date
Safe Exercise
A Holiday(good for you?)
10. Lack of Money
Broken Relationships
Recession
Out of Control
Overweight
Loved one in Hospital
Underweight
11. Long Term Stress Leads To
High Blood Pressure
Adrenal Burnout
Depression
Irritable Bowel Syndrome
Chronic Headaches
Arthritis
Heart Attack
Death
12. Be Better Prepared!
Deal With One Thing At A Time!
Focus on Your Favourite Song!
Breathe Slow And Deep For 30
Stretch Off In A Good Space
Change Your State!
Smile, It Won’t Last Forever!
18. Here We Go
Feel ..If You Can Notice The
Difference!
19.
20.
21.
22. We All Deserve To Be Fulfilled
In Life..
That’s Why We Have Goals!
It’s Time To Set Out Your
Future!
23. Goals Are Targets In Life
Gives Us Something To Aim At
Gives Us Direction
It Allows Us To Be Focused
It Creates “Intention”
Makes Us “Driven”
Teaches Us “Persistence”
It Brings Us Together
And.. It Fulfils Our “Values”
It’s An Achievement!
24.
25.
26. V= Visualise The Outcome
I= Incentive
C=Commitment & Consistency
T=Timeline
O= Observe
R= Rest And Reward
Y= Yes, Now Bring it On!
27. Visualise
Close Your Eyes
See The Outcome
Bright Clear Colours
Sharp in Contrast
Feel It
Put Joy into It
Create It As If Now
Don’t Forget.. It’s Teamwork Too!
28. Incentive???
Save That Money!
Fit Into That Dress!
Drop A Waist Size!
Go On That Holiday
Feel So Much Better
Be More Attractive!
Have More Energy!
Be More Confident!
Enjoy Your Health
What’s In It For Me? Be in Control of You!
29. Focus on Your Goal!
Do 1 Action Toward
Your Goal Every Day!
Ask Yourself “Am I
Making Progress?”
Ask Yourself “Can I Do
A Little More?”
Ask Yourself “ Have I
The Right Mental
Approach?
Committed Action! Consistent Attitude!
30. The Date As It Is Today
Be Realistic, Take Stock
The Date You Want It
To Be Completed By
How Does This “FEEL”
Like A “challenge?”
Like A “pressure?”
Have Fun Challenging
Think It Through First!
Yourself!
31. Observe Yourself!
From The Moment You Start
This Journey, Log It Down,
In A Journal, A Diary or
Notebook
In The Years To Come It Will
Be Invaluable As This Is
Your Blueprint For Success!
Log How you Are Feeling!
Log Your Progress !
Log How Much Money You
Have Saved etc..
Log Your Life Journey!
Observe Yourself! Log Your Journey!