Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
P90X vs INSANITY - Which one Gets Best Results?
1. P90X vs INSANITY
Posted by Bob Sharpe in Workout Reviews, Workouts | 0 comments
The big war on P90X vs INSANITY is right
here at SharpeFIT.com. As someone who has
tried BOTH P90X and INSANITY, I will give my
opinions on both. I’ll also share some facts for
those of you who may be looking for some
basic information on what each program is all
about. I get a lot of questions from my team
members on what would work better for them,
P90X or INSANITY. When I’m asked to
compare the two, they really are two different
machines. The true answer behind whether
P90X or INSANITY is better for you is based
on what you want out of the program. So read
on and let’s dig into which one WINS the WAR
for you!
P90X vs INSANITY – the Basic Facts
Here is a quick comparison that you may have seen, but as you will see there are some differences
already. If you check it out, INSANITY is shorter as far as time. P90X usually lasts about 60 minutes,
with the exception of Yoga which is about 1 1/2 hours.
P90X vs INSANITY P90X INSANITY
Celebrity Trainer Tony Horton Shaun T.
Length of Program 90 Days 60 Days
Primary Game plan Muscle Confusion Max Interval Training
Number of Workout
DVDs
12 DVDs 10 DVDs
Workout Schedule 6 days per week / 1 rest/stretch day
6 Days per week / 1
rest day
Equipment Needed
(Minimum)
Pull Up Bar
Weights (Dumbbells or
Resistance bands)
None
Recommended
Equipment
Yoga Mat
Yoga Blocks (2)
Heart Rate Monitor
Push up Bars
Heart Rate
Monitor
Yoga Mat
free fitness course
who is this guy?
Welcome to SharpeFIT.com. My
name is Bob Sharpe, and about 2 years ago
I said ENOUGH to being out of shape, fat,
and tired! I started this website to document
my journey while helping others achieve
their results as well. Read more about Bob
connect with me on facebook!
recent posts
P90X Chest Shoulders and Triceps –
Review
Food Industry Issues
Coach Beachbody
Start Here! Fitness » Motivation Eating Right » My Journey Make Money Success Stories
Home All About Bob » Work with Bob Supplements » Challenge Groups Contact Shop
converted by Web2PDFConvert.com
2. Push up Bars
Recommended
Supplements
Shakeology Nutrition
P90X Results and Recovery
Formula
E&E Energy and Endurance
(Pre-Workout)
See P90X
Difficulty Extreme, But Easy to Modify
Very Extreme, cardio-
based
Guarantee? 30 Days Money Back 30 Days Money Back
Price $119.95 $119.95
P90X vs INSANITY – My Experiences and Opinion
When I originally was desperate and trying to lose weight, P90X was my first program (and yes I
was wondering the difference of P90X vs INSANITY). It was the first program that I did that helped
me lose 70 pounds and look much better. However, when I say this to people, the question comes up:
“Well, what if you started with INSANITY?” And, I will be quite honest with you: I don’t know if I would
have gotten the same results. The reason being is that I was overweight and never worked out ever
(who would have thought that some day I would be a fitness geek HAHA). Regardless, INSANITY is
highly cardio-based. It makes the P90X Cardio look like a stroll in the park.
With this in mind, I feel that if I would have started with INSANITY, as larger as I was, I would have
got short-breathed too quickly and gave up. With P90X, it is still difficult, but it is targeted to getting
you modifying the moves and helping you get awesome results. Once I achieved results with P90X
and lost the weight, I picked up INSANITY (it was still a big challenge) and was able to maximize that
program much better. But this is my own personal opinion – you may have a different experience
based on what you like. If you like cardio and running, pick up INSANITY. If you like overall muscle
building and weight loss, P90X may be your best shot. Either way P90X vs INSANITY, it is different
depending on who you are. So, let’s check out the Pros and Cons of Each:
Pros of P90X – P90X vs INSANITY
Cons of P90X – P90X vs INSANITY
Pros of INSANITY – P90X vs INSANITY
Cons of INSANITY – P90X vs INSANITY
So, you might say, “Hey Coach Bob – what is your favorite then knowing all that we know now??”
To give my honest opinion, my favorite and preferred starting program is…P90X. It is the one that
gives the most results that I’ve seen in people. It is also easy to follow, good for starters, and has
less cardio. If you haven’t guessed it by now, I hate cardio. I used to be that person that just
despised running (in fact, I still do hate running). The cardio in INSANITY will remind you of running a
1 mile race. If you love that stuff, INSANITY is for you, if not…P90X is your medicine!
It’s now up to YOU – Is it P90X or INSANITY?
Click the button you want. You will also get a free account with Coach Bob Sharpe (me). I will help
Coach you through P90X and INSANITY giving you my free secret tips and tricks for getting the
MOST out of the program.
P90X TV Offer
P90X INSANITY Hybrid
Three Different P90X Workout Schedules you can choose from (Classic, Lean, Doubles)
Good Resistance Training (muscles burn fat faster!). And for my ladies out there, no, it will not
make you look like She-Hulk – it will slim you down.
Muscle Confusion. This is the secret behind why the program works. You can get some awesome
weight loss because the program consistently changes (it also helps you stay committed and
less bored)
The workouts are longer than INSANITY, about 60-75 minutes
There are different P90X equipment needs, such as Pull-Up Bar and Weights/Resistance Bands
Intense workouts to burn body fat (for those able to keep up with the intensity)
No Equipment needed at all
Workouts are only about 45 minutes (shorter than P90X)
Not the program for beginners. If you haven’t worked out for a while, try P90X on modifications
More cardio to help you burn fat. Might not be the best workout for building muscle
converted by Web2PDFConvert.com
3. First name Email address
Share this
now:
Like 6 Tweet
Tweet 45 0
Leave a Reply
Your email address will not be published. Required fields are marked *
Name *
Click here to buy P90X
Click here to buy P90X
Click here to buy INSANITY
Click here to buy INSANITY
I hope you enjoyed this post on P90X vs INSANITY. Please make sure you comment below and let
me know what other questions you have. You can also Sign-Up for a Free Account before you buy
and connect with me to discuss more options.
I look forward to hearing about your success with P90X or INSANITY once you are finished with the
program!
Bob Sharpe
P.S. – If you want to hear the secrets of how you can maximize your fitness results in a short
amount of time, fill in the boxes below for your Fitness Blueprint today!
Four Ways to DOMINATE Your Fitness
Four Ways to DOMINATE Your Fitness
Simply enter your information into the form below for FREEaccess
Simply enter your information into the form below for FREEaccess
Your Privacy is SAFE - I hate spam with a passion!!
Incoming search terms:
p90x vs insanity
get insanity workout reviews vs p90x
p90x equipment
P90x if you havent worked out for a while
p90x vs insanity for weight loss
Other posts that may interest you:
1. New INSANITY Workout Exercises NEW INSANITY Workout Exercises are here, and I’m [...]...
2. INSANITY Review – Core Cardio and Balance Welcome to my INSANITY Review of Core Cardio and
Balanc...
3. INSANITY Cardio Abs Review Today was my final day of Week 2 in my...
In 2010, Bob Sharpe was 70 pounds overweight and
struggling with Acid Reflux. After getting his life in shape, he
dedicated himself to a healthier lifestyle. Now, after losing 70
pounds and being in the best shape of his life, his goal is to
help others do the same through his Beachbody coaching
and assistance here on SharpeFIT.com. Bob Sharpe on
Google + | Leaders Only – Click Here
1
converted by Web2PDFConvert.com