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Session 11: X3pure Men’s Series
Recovery Target #1: Psychological
Examination of Feelings
Review
Review
         Unwanted Sexual Behavior
                    |
                    |
Review
                   Unwanted Sexual Behavior
                              |
                              |
 White-Knuckle Change                         Real Change
           |                                        |
           |                                        |
      Abstinence                     Understanding of Physiology
           |                                        |
           |                                        |
        Relapse                                Abstinence
                                                    |
                                                    |
                                    Acceptance of Conditional Love
                                                    |
                                                    |
                                     Pursuit of Unconditional Love
Acceptance of Conditional Love
Recovery Targets
Recovery Target #1: Psychological Examination of Feelings.


Recovery Target #2: Seeking, Establishing and Engaging in
Community.


Recovery Target #3: Truth, Trust and Territory.


Recovery Target #4: Development and Exploration of Genuine
Faith.
Recovery Targets
Recovery Target #1: Psychological Examination of Feelings.
Systems Theory Reprised
Systems Theory Reprised
  • Family Systems Theory
Systems Theory Reprised
  • Family Systems Theory
   - This theory explores the reality that we all belong to various
   different systems whether they are family, community, church, or
   society.
Systems Theory Reprised
  • Family Systems Theory
   - This theory explores the reality that we all belong to various
   different systems whether they are family, community, church, or
   society.


  • Root of Conditional Love
Systems Theory Reprised
  • Family Systems Theory
   - This theory explores the reality that we all belong to various
   different systems whether they are family, community, church, or
   society.


  • Root of Conditional Love
   - Feeling as if we have to be someone whom we aren’t in order
   to receive love.
Psychoanalysis
Psychoanalysis
  • Early Childhood Development
Psychoanalysis
  • Early Childhood Development
   - At birth your brain becomes very attached, or wired, to the
   person most capable of helping you survive in the world.
Psychoanalysis
  • Early Childhood Development
   - At birth your brain becomes very attached, or wired, to the
   person most capable of helping you survive in the world.


  • How can a helpless child change the moods
   of an unhappy and therefore inattentive
   parent?
Psychoanalysis
  • Early Childhood Development
   - At birth your brain becomes very attached, or wired, to the
   person most capable of helping you survive in the world.


  • How can a helpless child change the moods
   of an unhappy and therefore inattentive
   parent?
   - He does so by changing himself.
Pathogenic Beliefs
Pathogenic Beliefs
  • If a child can avoid having a break or a
   separation in his bond with his parents or
   caregivers he will do it immediately by
   changing, altering, or suppressing his feelings,
   desires, and even the way he sees himself in
   the world.
Pathogenic Beliefs
Pathogenic Beliefs
  • In blaming ourselves for what really were our
   parents’ or guardians’ mistakes of conditional
   love, we develop what are called pathogenic
   beliefs. These beliefs are deep-seeded “icky
   feelings” such as “I am dumb,” “I am
   incapable,” “I am unlovable,” “I am unworthy,”
   or “I am shameful.”
Default Positions/Repetition
Compulsion
Default Positions/Repetition
Compulsion
  • To give up pathogenic beliefs is a risk
Default Positions/Repetition
Compulsion
  • To give up pathogenic beliefs is a risk

  • As we grow older these pathogenic beliefs
   continue to define whom we are
Default Positions/Repetition
Compulsion
Default Positions/Repetition
Compulsion
  • Because we overvalue the negative messages
   we begin to ignore the positive messages, thus
   throughout our lives our pathogenic beliefs
   grow stronger and stronger.
Default Positions/Repetition
Compulsion
  • Because we overvalue the negative messages
   we begin to ignore the positive messages, thus
   throughout our lives our pathogenic beliefs
   grow stronger and stronger.

  • Repetition Compulsion
Default Positions/Repetition
Compulsion
Default Positions/Repetition
Compulsion
  - When you were a child, you blamed yourself for the way you
  were treated by parents or guardians.
Default Positions/Repetition
Compulsion
  - When you were a child, you blamed yourself for the way you
  were treated by parents or guardians.

  - If your parents or guardians were abusive or neglectful, beliefs
  about who you are become pathogenic, or “diseased in origin,”
  such as “I’m shameful, stupid, ugly, embarrassing, unworthy,
  unlovable, etc.”
Default Positions/Repetition
Compulsion
  - When you were a child, you blamed yourself for the way you
  were treated by parents or guardians.

  - If your parents or guardians were abusive or neglectful, beliefs
  about who you are become pathogenic, or “diseased in origin,”
  such as “I’m shameful, stupid, ugly, embarrassing, unworthy,
  unlovable, etc.”

  - These pathogenic beliefs do not go away as we get older. In
  fact, we carry them around at the very core of our being as
  feelings of psychological discomfort, “ickiness,” unhappiness,
  depression, or, as we have called it here, the feeling of being
  loved conditionally.
Facing the Shadow
Facing the Shadow
  • Patrick Carnes
Facing the Shadow
  • Patrick Carnes
  “Because I am unworthy, no one would love me if they really knew what I
  was like on the inside. Consequently, my needs are never going to be
  met if I have to tell the truth about who I am. Given that sex is my most
  important need, I will never be able to depend on another person who
  really knows me to get it.”
What to do now?
What to do now?
  • You need to be willing to explore this side of
   yourself.
What to do now?
  • You need to be willing to explore this side of
   yourself.

  • This isn’t about sex; it’s about who we think
   we are, what value we believe we have, and
   how we can manage difficult emotions.
Engage in Recovery Target #1 by...
Engage in Recovery Target #1 by...
  1. Visiting a licensed counselor or therapist in order to express hard
  personal histories and feelings in a safe environment.
Engage in Recovery Target #1 by...
  1. Visiting a licensed counselor or therapist in order to express hard
  personal histories and feelings in a safe environment.

  2. Discussing deep issues or feelings with your accountability partner.
Engage in Recovery Target #1 by...
  1. Visiting a licensed counselor or therapist in order to express hard
  personal histories and feelings in a safe environment.

  2. Discussing deep issues or feelings with your accountability partner.

  3. Joining a support group where these feelings can be shared.
Engage in Recovery Target #1 by...
  1. Visiting a licensed counselor or therapist in order to express hard
  personal histories and feelings in a safe environment.

  2. Discussing deep issues or feelings with your accountability partner.

  3. Joining a support group where these feelings can be shared.

  4. Maintain a journal where thoughts feelings and discoveries can be
  explored.
Engage in Recovery Target #1 by...
  1. Visiting a licensed counselor or therapist in order to express hard
  personal histories and feelings in a safe environment.

  2. Discussing deep issues or feelings with your accountability partner.

  3. Joining a support group where these feelings can be shared.

  4. Maintain a journal where thoughts feelings and discoveries can be
  explored.

  5. Or all of the above.
Farewell
Farewell
  • If you ever feel lost and confused, please keep
   in mind that our over-all goal in recovery is to
   discover the areas in our lives where
   conditional love either existed or exists now,
   and then learn ways to convert that conditional
   love into unconditional love.

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X3 pure men's chapt 11a

  • 1. Session 11: X3pure Men’s Series Recovery Target #1: Psychological Examination of Feelings
  • 3. Review Unwanted Sexual Behavior | |
  • 4. Review Unwanted Sexual Behavior | | White-Knuckle Change Real Change | | | | Abstinence Understanding of Physiology | | | | Relapse Abstinence | | Acceptance of Conditional Love | | Pursuit of Unconditional Love
  • 6. Recovery Targets Recovery Target #1: Psychological Examination of Feelings. Recovery Target #2: Seeking, Establishing and Engaging in Community. Recovery Target #3: Truth, Trust and Territory. Recovery Target #4: Development and Exploration of Genuine Faith.
  • 7. Recovery Targets Recovery Target #1: Psychological Examination of Feelings.
  • 9. Systems Theory Reprised • Family Systems Theory
  • 10. Systems Theory Reprised • Family Systems Theory - This theory explores the reality that we all belong to various different systems whether they are family, community, church, or society.
  • 11. Systems Theory Reprised • Family Systems Theory - This theory explores the reality that we all belong to various different systems whether they are family, community, church, or society. • Root of Conditional Love
  • 12. Systems Theory Reprised • Family Systems Theory - This theory explores the reality that we all belong to various different systems whether they are family, community, church, or society. • Root of Conditional Love - Feeling as if we have to be someone whom we aren’t in order to receive love.
  • 14. Psychoanalysis • Early Childhood Development
  • 15. Psychoanalysis • Early Childhood Development - At birth your brain becomes very attached, or wired, to the person most capable of helping you survive in the world.
  • 16. Psychoanalysis • Early Childhood Development - At birth your brain becomes very attached, or wired, to the person most capable of helping you survive in the world. • How can a helpless child change the moods of an unhappy and therefore inattentive parent?
  • 17. Psychoanalysis • Early Childhood Development - At birth your brain becomes very attached, or wired, to the person most capable of helping you survive in the world. • How can a helpless child change the moods of an unhappy and therefore inattentive parent? - He does so by changing himself.
  • 19. Pathogenic Beliefs • If a child can avoid having a break or a separation in his bond with his parents or caregivers he will do it immediately by changing, altering, or suppressing his feelings, desires, and even the way he sees himself in the world.
  • 21. Pathogenic Beliefs • In blaming ourselves for what really were our parents’ or guardians’ mistakes of conditional love, we develop what are called pathogenic beliefs. These beliefs are deep-seeded “icky feelings” such as “I am dumb,” “I am incapable,” “I am unlovable,” “I am unworthy,” or “I am shameful.”
  • 23. Default Positions/Repetition Compulsion • To give up pathogenic beliefs is a risk
  • 24. Default Positions/Repetition Compulsion • To give up pathogenic beliefs is a risk • As we grow older these pathogenic beliefs continue to define whom we are
  • 26. Default Positions/Repetition Compulsion • Because we overvalue the negative messages we begin to ignore the positive messages, thus throughout our lives our pathogenic beliefs grow stronger and stronger.
  • 27. Default Positions/Repetition Compulsion • Because we overvalue the negative messages we begin to ignore the positive messages, thus throughout our lives our pathogenic beliefs grow stronger and stronger. • Repetition Compulsion
  • 29. Default Positions/Repetition Compulsion - When you were a child, you blamed yourself for the way you were treated by parents or guardians.
  • 30. Default Positions/Repetition Compulsion - When you were a child, you blamed yourself for the way you were treated by parents or guardians. - If your parents or guardians were abusive or neglectful, beliefs about who you are become pathogenic, or “diseased in origin,” such as “I’m shameful, stupid, ugly, embarrassing, unworthy, unlovable, etc.”
  • 31. Default Positions/Repetition Compulsion - When you were a child, you blamed yourself for the way you were treated by parents or guardians. - If your parents or guardians were abusive or neglectful, beliefs about who you are become pathogenic, or “diseased in origin,” such as “I’m shameful, stupid, ugly, embarrassing, unworthy, unlovable, etc.” - These pathogenic beliefs do not go away as we get older. In fact, we carry them around at the very core of our being as feelings of psychological discomfort, “ickiness,” unhappiness, depression, or, as we have called it here, the feeling of being loved conditionally.
  • 33. Facing the Shadow • Patrick Carnes
  • 34. Facing the Shadow • Patrick Carnes “Because I am unworthy, no one would love me if they really knew what I was like on the inside. Consequently, my needs are never going to be met if I have to tell the truth about who I am. Given that sex is my most important need, I will never be able to depend on another person who really knows me to get it.”
  • 35. What to do now?
  • 36. What to do now? • You need to be willing to explore this side of yourself.
  • 37. What to do now? • You need to be willing to explore this side of yourself. • This isn’t about sex; it’s about who we think we are, what value we believe we have, and how we can manage difficult emotions.
  • 38. Engage in Recovery Target #1 by...
  • 39. Engage in Recovery Target #1 by... 1. Visiting a licensed counselor or therapist in order to express hard personal histories and feelings in a safe environment.
  • 40. Engage in Recovery Target #1 by... 1. Visiting a licensed counselor or therapist in order to express hard personal histories and feelings in a safe environment. 2. Discussing deep issues or feelings with your accountability partner.
  • 41. Engage in Recovery Target #1 by... 1. Visiting a licensed counselor or therapist in order to express hard personal histories and feelings in a safe environment. 2. Discussing deep issues or feelings with your accountability partner. 3. Joining a support group where these feelings can be shared.
  • 42. Engage in Recovery Target #1 by... 1. Visiting a licensed counselor or therapist in order to express hard personal histories and feelings in a safe environment. 2. Discussing deep issues or feelings with your accountability partner. 3. Joining a support group where these feelings can be shared. 4. Maintain a journal where thoughts feelings and discoveries can be explored.
  • 43. Engage in Recovery Target #1 by... 1. Visiting a licensed counselor or therapist in order to express hard personal histories and feelings in a safe environment. 2. Discussing deep issues or feelings with your accountability partner. 3. Joining a support group where these feelings can be shared. 4. Maintain a journal where thoughts feelings and discoveries can be explored. 5. Or all of the above.
  • 45. Farewell • If you ever feel lost and confused, please keep in mind that our over-all goal in recovery is to discover the areas in our lives where conditional love either existed or exists now, and then learn ways to convert that conditional love into unconditional love.