Power is in your words, in your stories, in your pockets, in your communities! Here are some concrete tools to learn to boost your power!

1. Boost your power!

6. We identified 15 topics

7. And for each one, we talked about…

27. What can you do?
• Download the book! It is free!
• Share it with your family / friends /
colleagues.
• Have a conversation about the topic.
• Pick one tactic you like, one subject you
are passionate about and implement your
own initiative!

29. Power is in our words
• Our language shapes our world. Mastering
our words is the first step into regaining
power.
• How do we learn to be impeccable with
our words? with ourselves and with
others?
• How do we master the tools of non-violent
communication to build stronger
relationships?

34. Power is in our stories
• History is written by the winners. If you don’t tell
your story, someone else will tell it for you.
• How can you identify the why that is driving you?
• Which storytelling techniques can foster your
personal branding?
• How can you improve your body language through
power poses?
• Which stories do you feed yourself with? Which
media, books, podcasts tell you more about the
stories of powerful women from yesterday and
from now?
• How can you contribute to make Herstory?

38. Who are your heroines?

55. Power is in our pockets
• How can we set more ambitious financial
goals for ourselves and actually reach them?
• How do we develop an abundance mindset?
• How can we better negotiate our salaries or
our fees?
• How do we learn about financial
management? Which savings do we want to
set aside for our future?
• How do we become investors?

57. Tell your colleagues how much
you earn

58. Power is in our bodies, in our
minds, in our souls
• Your body is a temple. What do you do to worship him?
• What are your deepest fears? How do you deal with them?
• Do you know any basic skills of self-defense?
• Which mindfulness practices can help us improve our mental
health and deal with anxiety?
• What are your gratitude practices?
• How is the food we eat fundamental to our global well-being?
• What are our spiritual practices?
• What do we do to preserve the earth we live in?

59. Main fears
• Loneliness
• Rejection
• Loss of freedom
• Something bad happening
• Getting hurt
• Being judged
• Uncertainty
• Change
• Inadequacy
• Failure

64. Power is in our communities
• Our network, our support system is fundamental to our
thriving.
• How do we reach a greater balance in our
relationships? improve the relationships with our loved
ones?
• Where can we find a coach, a mentor, a
sponsor? Which new skill or new challenge do we
want to set for ourselves this year?
• How can we build a sisterhood network? How do we
support each other to reach our goals?
• How can we leverage our privilege to create structural
system change?

68. Support your female colleagues

72. Setting clear objectives is the
first step to reclaim your power!
WORK
Finance Visibility
WELL-BEING
Body / Physical Health Mind / Mental health
EXPLORE
New skill
Travel
New challenges
CONNEXION
Soul
Spirituality
Earth
RELATIONSHIPS
Friends
Family
Romance / Sex
Sisterhood
Community