2. Cognitive Function
Cognitive function are defined as an intellectual
process by which one becomes aware of,
conscious, or comprehends ideas. It involves all
aspects of ability to see or hear, ability of
thinking, reasoning, and retrieving information.
3. Why Brain Exercise?
In this stressful world most of the people dealing
with memory related problems.
Nearly people from 80% are students and working
professions affected by ADHD(Attention deficit
hyperactivity disorder) issues.
To over come this issue, many students are already
hooked with the smart drugs.
But brain exercise is a quite good alternative to
enhance the cognitive functionality with out any
4. What is ADHD?
Attention deficit hyperactivity disorder is widely
known as ADHD.
It defines the problem of being not able to think,
focus, concentration and inattentiveness.
ADHD is mostly diagnosed from the childhood or
teen age students.
5. What is ADHD?
Some symptoms you may diagnosed, such as
impulsiveness, hyperactivity, and inattentiveness
and it may cause problems at home, colleges or
schools, work places, or in relationships.
Adults with this disorder may often have problems
with interpersonal relation or employment.
6. What is Smart Drugs
Smart drugs are typically have an ability to enhance
the mental functionalities.
Nootropics, Modofinil, Doxiderall are some of the
familiar smart drugs that helps to enhance cognitions.
However, who abuses these drugs may causes some
side effects.
Get a smart drugs with doctors prescription.
7. Some of The Brain Exercise Can
Help For Cognitive Enhancements
Cognitive power enhancing exercises will train the
way your brain learns.
Cognitive function is your brain's ability to learn and
think.
Cognitive skills are the parts and pieces of that
learning process.
Whenever brain starts learning, it uses these
cognitive skills to resemble, organize and process
information so that it can be used.
Memory enhancing exercises may develop your
cognitive skills. TRYXCE
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8. Brain Exercises are…
Remember and repeat.
Learn something you want.
Puzzles and Games.
Reading different books.
Play brain Games.
Test and monitor your memory.
Meditation
Perform math function.
Mess around with a twisty puzzle.
TRYXCE
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9. Remember and repeat
Remember and repeat groups of words.
Memorize your grocery list or friends' phone
numbers then get remember and repeat.
10. Learn something you want
Learn to play bridge, study Spanish or take a
Photoshop seminar. It's up to you! Try something
new and crazy, just to say you've done it!
11. Puzzles and Games
Plays some puzzle games such as crossword
puzzles, Sudoku and Scrabble.
12. Reading different books
Take a magazine and dedicate specific time to it.
Read the newspaper. Set your computer homepage
to bring up news items of particular interest to you.
Read them each time you open the computer.
13. Play brain Games
Play computer brain games, such as Brain Age
for Nintendo DS.
14. Test and monitor your memory
Test and monitor your memory and attention with
special computer games.
15. Meditation
Take calm, deep breaths out your nose only. Your
brain (and entire body) needs lots of fresh air, so
breathe deeply.