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May 2012 newsletter
1. Family May 2012
Times
Military Spouse Appreciation Day
Released by Admiral G. Roughead (revised)
Military Spouse appreciation Day is an Spouse Appreciation Day, but every day.
occasion to honor the many Military
spouses who support our servicemen and On May 17, 2012 ACS will recognize
women in the work of our nation. While our Military Spouses by treating them to
balancing family life, Military obligations, a complimentary lunch at Cebu Bistro in
and often careers of their own, our husbands Bay Ridge. It is the least we can do to
and wives enable the good our Military show those who stand behind the ones
achieves across the globe every day. who stand on the frontlines, how
appreciated they are.
As we celebrate Military Spouse
Appreciation Day, we thank our spouses for
their love and support through countless
deployments; for their patience over many
household moves, sometimes to places far
from friends and family; for the
anniversaries, birthdays, and holidays
celebrated alone; for their hands extended to
another Military spouse or family when the
need was there; and for the pride in serving
their communities.
The life of a Military family is a demanding
one, and many of its burdens necessarily In This Issue
rest with our Military spouses so our service Director’s Corner…………………..……......…2
Newcomers’.....………………………..……….2
members can focus on the mission at hand. ACS Directory...…….….………………………2
Allergy Kit……...…...……..…………………..4
A huge heartfelt thanks to all our Military AER Campaign.…..……………………………5
spouses for their role in your success. AFAP/AFTB…....………………………….......6
Honor their service to the Military and the MRT……………...…….....................................7
nation, and let them know how much their FAP/SOS/MFLC.………………........................8
AVC/ERP/Safety…………………………….....9
support means to us, not only on Military Relo/Dep/EFMP….……………………….......10
Calendar..……………………………………..12
2. Director’s Corner
Greetings from Army Community Service, spring is in full bloom. I want to take this opportunity
to extend a personal invitation to our Newcomer’s Orientation on May 31. This is a great
chance to learn about the Fort Hamilton Community and to meet new people. On May 17th,
1130-1330, ACS will honor our Military Spouses by treating them to a complimentary lunch at
Cebu Bistro in Bay Ridge. The Waiting Families Group has a trip scheduled to the Brooklyn
Children’s Museum May 19th, 1300-1600.
The AER Campaign is still running and we are accepting donations until May 15th. Funds are
used to assist Soldiers, Retirees and their Families who are experiencing a financial hardship.
The Annual Volunteer recognition Ceremony is right around the corner on May 22nd, 1100-
1330 at the Fort Hamilton Community Club. ACS has plenty more to offer, from the
Computer Lab, Army Family Team Building classes to Family Advocacy. We also
have relocation resources and volunteer and employment information. Come by
and see us! We are here to serve you!
Carmen E. Borrero, ACS Director
ACS PROGRAMS & STAFF New to Ft. Hamilton?
ACS Director Family Advocacy Would you like to learn more
Carmen Borrero Vincent DiMaira
718-630-4457 718-630-4460 about your new community?
Army Emergency Relief
718-630-4754
Financial Readiness
718-630-4754
Come to our
Army Family Front Desk/Information Newcomer’s Orientation!
Team Building & Referral
John Mapes Magda Lawrence
718-630-4498 718-630-4754
Army Family Action Plan Lending Closet
John Mapes Madeline Pastorella
718-630-4498 718-630-4754
Army Volunteer Corps Relocation Readiness
Joseph Gamez Madeline Pastorella
718-630-4756 718-630-4462
Deployment Readiness Sexual Assault &
Madeline Pastorella Victim Advocacy
718-630-4462 Vincent DiMaira
Employment Readiness
718-630-4460 May 31, 2012
Joseph Gamez
718-630-4756
Survivor
Outreach Services
Beginning at 8:30 a.m.
718-630-4754
Exceptional Family Held at the ACS Conference Room
Member Program Happy Mother’s Day
Vincent DiMaira
Bldg. 137-C Poly Place, 1st Floor
718-630-4460
Call Maddy to Reserve Your Seat
(718) 630-4754
3. Military Spouse
Appreciation Day
Thank you!
for YOUR service!
In appreciation for all the sacrifices Military spouses
make, Army Community Service
would like to “Thank You!”
Join us for a complimentary lunch
in your honor
Thursday, may 17, 2012
11:30-1:30
Cebu bistro
For more information and to RSVP please call:
718-630-4462
718-630-4754
transportation will be provided
4. Top Items for Your Allergy
Relief Kit
Article from www.webmd.com
Information & Referral
Allergies Overview Spring is the time of year that we
normally think of when it comes to seasonal allergies. As the
trees start to bloom and the pollen gets airborne, allergy
Nasal Sprays Decongestants also come as nasal sprays. But
sufferers begin their annual ritual of sniffling and sneezing.
these should not be used for more than a few days straight
Each year, 35 million Americans fall prey to seasonal allergic
because they may make symptoms worse. Other nasal sprays
rhinitis, more commonly known as hay fever.
may also help allergy symptoms. If allergies have your nose
Although there is no magical cure for spring allergies, there are
feeling dry, pack a nasal saline spray. Your doctor may also
a number of ways to combat them, from medication to
recommend a prescription nasal spray to help control nasal
household habits.
allergy symptoms.
Skin Creams and Lotions For allergic skin reactions, keep
Antihistamines In pill form, antihistamines will take up barely
small tubes of moisturizer and hydrocortisone cream in your
any space in your kit. Yet they provide quick and powerful
allergy kit. Moisturizers can soothe the dry, itchy feeling, and
relief for allergy symptoms, including nasal and eye symptoms,
hydrocortisone cream reduces inflammation. Having this and
itching, and hives. They work by blocking a substance called
other items handy will help you tame allergy flares -- wherever
histamine, which your immune system produces in response to
they happen. For serious skin reactions or eczema, your doctor
allergens. Antihistamines are available over-the-counter and by
may recommend or prescribe other medications.
prescription. They are also available in nasal spray form.
Inject able Epinephrine Ever had a severe allergic reaction?
Medical Information People with life-threatening allergies
If you are at risk for a severe, life-threatening allergic reaction
should wear a medical alert bracelet. If you have milder
(anaphylaxis), your kit should contain inject able epinephrine,
allergies, you can store medical information on a laminated
such as EpiPen or Twinject. It can stop or curb the dangerous
card in your allergy kit. Include your type of allergy, doctor’s
reaction some people have to allergens such as certain foods,
name and phone number, emergency contact information, and
medications, or insect stings. A severe reaction may include
health insurance information.
swelling of the airways, difficulty breathing, and a significant
drop in blood pressure. Severe reactions can be life-threatening
Bronchodilators Allergies can play a major role in many cases
if not treated immediately.
of asthma. If you're prone to asthma attacks or bronchospasms,
your kit should include an inhaler. Short-acting inhaler
Eye Drops When your allergies leave you red-eyed and itchy,
medications -- bronchodilators -- are available only by
it may be helpful to have eye drops handy. They can reduce
prescription. For a mild attack, a couple puffs on the inhaler
inflammation and symptoms of itching, tearing, and swelling.
will quickly relax the muscles that have tightened around the
Ask your doctor which kind of eye drop is right for you.
airways. Inhaled steroids, although they don't immediately
relieve symptoms, may also be prescribed for long-term control
Decongestants If stuffiness and congestion are your main
of asthma. These medications control inflammation in the
concerns, include decongestants. Nasal tissues tend to
airways.
swellduring an allergic reaction, and decongestants counter it.
They’re available over the counter as pills and may come
Dust-Proof Pillowcase Frequent travelers with dust mite
combined with an antihistamine. People with certain conditions
allergies, take note: those dust mite-proof, zippered pillow
including high blood pressure, glaucoma, or thyroid disease
covers from home can fold up small. Keep one in your allergy
should talk with their doctor before taking decongestants.
kit, and you'll have a way to fend off this allergy and asthma
trigger wherever you spend the night.
Where to Keep an Allergy Relief Kit Once your allergy kit is
complete, go over the contents with your doctor. Make sure
you haven't left out anything critical. Then carry your kit with
you at all times in a purse or briefcase. Another option is to
make multiple kits -- one for home, one for your car, and one
for work. Make sure to check periodically for items that may
have expired or need replacing. When you travel, be sure to
store a kit in your carry-on.
5. 70 Years of Helping the Army Take Care of It’s Own
SUPPORT YOUR LOCAL AER CAMPAIGN!
Donate today!
6. Army Family Action Plan Fort Hamilton
Army Family Action Plan (AFAP) Army Family Team Building
Is a program designed to give Soldiers,
Family members, retirees, DoD civilians, and Army Family Team Building (AFTB) is a family
teens an opportunity to voice their concerns training and readiness program that provides
and suggestions on how to improve life and participants with an understanding of Army culture
living conditions for all members of the Fort and the skills and resources they need to become
Hamilton Family. self-reliant, self-sufficient members of the military
AFAP…Voice of the Army Family community. AFTB helps members of the Army
Family adapt to Army life, manage change and
embrace challenges.
The AFTB mission is to educate and empower
members of the military community to develop
skills and behaviors that strengthens self-reliance,
promote retention and enhance readiness. AFTB
strives to provide pro-active, forward thinking
support for today's families and ensure the
strength of tomorrow's Army.
Army Family Action Plan
Bldg. 137C, Poly Place To inquire about AFTB classes Please contact:
Phone: (718) 630-4498 John Mapes at 718-630-4498
Program Manager, John Mapes
New York New York
Mets Tickets Yankee Tickets
Present your active duty military ID card at
the Ticket Services counter at the Jackie **Military Personnel Ticket Special **
Robinson Rotunda before any non sold out
Mets game and receive one complimentary Active military members can present their
ticket in select areas of ballpark. Active military identification card at designated
duty personnel must be present to take Yankee Stadium Ticket Windows before select
advantage of this offer. Additional tickets Monday through Thursday games and receive
for family and friends - when one complimentary ticket in select areas of the
accompanying active duty personnel - Grandstand Level or Bleachers, or purchase
may be purchased at the counter. Military one half-price ticket in other available non-
Personnel tickets are available only on the premium seat locations at Yankee Stadium.
day of the game and are subject to Tickets may be purchased ONLY on the day
availability. The Ticket Services counter of the game, beginning two hours before the
will open for military ticket issuance to scheduled start time of the game, at Yankee
coincide with ballpark gate opening times. Stadium Ticket Windows, adjacent to Gate 4.
Call 718-507-TIXX for more information.
7. Master Resiliency Training for Families
MRT for Families will provide the missing link, teaching Soldiers and Families to become more
resilient in five aspects of total fitness: physical, emotional, social, spiritual and Family strength.
MRT promotes an Army of balanced and healthy Soldiers, Families, and DoD civilians whose total
fitness will help them thrive in a high-tempo era of persistent conflict. Army leaders believe an
emotionally and physically healthy force will result in a reduction in rates of depression, post-
traumatic stress disorder, anxiety, indiscipline, domestic violence, alcohol abuse, suicide and
absences without leave.
MRT marks a new era for the Army Family by comprehensively equipping and training our
Soldiers, Family members, and Army Civilians to maximize their potential and face the physical and
psychological challenges of sustained operations. We are committed to a true prevention model,
aimed at the entire force, which will enhance resilience and coping skills enabling them to grow and
thrive in today's Army.
Resiliency Training helps Families plan for challenges
To inquire about Resiliency Training for Families
Please Contact:
John Mapes at 718-630-4498
8. Survivor Outreach Services
Survivor Outreach Services (SOS) is an Army program
developed to better serve the Surviving Families of the
Sexual assault is a crime. Sexual
Fallen by keeping them connected to the Army for as
assault can happen to males and long as they desire. SOS provides long-term support,
females of all ages. Sexual assault is resources and emotional connections.
intentional sexual contact,
SOS is available to all Survivors, Survivors being the
characterized by the use of force, spouses, children, parents, siblings, and friends
physical threat of force, or the abuse of grieving the loss of a Soldier. SOS coordinates with
authority when the victim does not or Military, Non-Governmental Organizations and the
cannot consent. Rape, nonconsensual local community to create a support network.
sodomy, and indecent assault are all In order to provide continued support and better
forms of sexual assault. understand the concerns and experiences of our
Surviving Families of the Fallen, we reach out to
Families through support care meetings, phone calls,
If you are a victim of a sexual assault,
and letters to capture those concerns and experiences to
please contact the ACS assault assist our service delivery.
response coordinator at 718-630-4460
or 347-452-4302 24/7 If you would like more information, please call
718-630-4754
Military & Family Life Consultant
Family Advocacy Program
The Family Advocacy Program
provides education and awareness
trainings on family violence, child
abuse/neglect, spouse/partner abuse, NEED TO TALK?
reporting procedures, and available Military and Family Life Consultants
resources & services on and off the Help with the Stress of Military Life
installation.
Deployment Relocation Adjustment
Reintegration Concerns Loss or Grief
To access the Parenting Challenges Financial Management
Family Advocacy Relationship Issues Workplace Stress
Program please
contact: Military Family Life Counselors (MFLCs)
Vincent DiMaira are mental health specialist who
provide confidential, short-term, non-medical
at 718-630-4460
counseling to Military Families.
To access MFLC services please call:
(718) 757-9408
9. Army Volunteer Corps Employment Readiness Program
Adult Career Skills Training
Lend a hand….make a difference
Are you looking for a Job?
Do you want help preparing yourself against
Why Volunteer? the competition?
Do you need assistance in preparing your
Meet New People resume?
Become Active in Your Community
Gain New Job Skills
Keep Busy Sign up for the following classes:
Feel Good About Yourself
Enhance Job Opportunities Making the most out of a Career Fair
Gain Experience Translating Volunteer Experience into a
Learn New Skills Resume
Secrets to Resume Success Workshop
Explore New Interests
Federal Employment and the Federal Resume
Network
Networking 101
Develop Essential Life Skills Labor Market Information
Interview Skills & Dress for Success
Career Plan Development
TO REGISTER please call (718) 630-4756 or To Schedule an appointment, please call
email joseph.gamez1.civ@mail.mil Joseph Gamez at (718) 630-4756
Spring/Summer Safety
Respect the Heat
Article from https://safety.army.mil.
Outdoor activities are one way to enjoy the warm weather of
spring and summer, but Soldiers and Family members should
be mindful that high temperatures pose a significant risk for
heat injury. appetite, nausea and exhaustion. Treatment: sip water, lie in
a shaded area and rest, and loosen or remove clothing.
According to the U.S. Army Public Health Command, first
prevention, then early recognition and treatment of heat Heat stroke. Symptoms: headache, dizziness, delirium,
injuries, are critical to curbing weather-related deaths. nausea, vomiting and body temperature of 106 F or higher.
Soldiers have been trained to prevent and identify heat Treatment: Heat stroke is a medical emergency and can be
injuries on duty, and they can apply that same knowledge to fatal. Immediately call 911 and follow the dispatcher’s
protect themselves and their Family members 24/7. One instructions for treatment you can perform before help
helpful source is Technical Bulletin Medical 507/Air Force arrives. Reducing body temperature is paramount in rescue
Pamphlet 48-152 (I), which describes the symptoms of and efforts, and the most effective cooling strategy entails
treatment protocols for the three most common heat injuries: removing the victim’s clothing and immersing him or her in
cool or iced water while massaging the skin (ice sheets or
Heat cramps. Symptoms: spasms in the arms, legs or ice packs are acceptable if immersion isn’t possible).
stomach. Treatment: sip water, massage cramping areas and Anyone suspected to be suffering from heat stroke should
replace lost salt through food. Never take salt tablets unless be transported to a hospital immediately, preferably by
directed by a physician. trained medical professionals such as paramedics. For
additional information on heat injuries, visit
Heat exhaustion. Symptoms: headaches, paleness, https://safety.army.mil.
clammy skin, excessive sweating, difficulty breathing, loss of
10. Relocation Program
eSponsorship Application & Training
Training Sponsors to Assist Relocating
2012 Service Members & Their Families
Army Volunteer Corps
Sponsorship Training Available
Recognition Ceremony on the following dates:
1100 - 1330, Tuesday, May 22, 2012 June 20, 2012
Fort Hamilton Community Club September 17, 2012
-RSVP Required- Location: ACS, Bldg. 137C
If you volunteer and don’t at 1300 – 1400
receive an invite by May 9, 2012,
please see your agency For more information contact
Director/Manager. Madeline Pastorella 718-630-4754/4462
Waiting Families Exceptional Family
Member Program
The Exceptional Family Member
Program(EFMP) is a mandatory
enrollment program that works with
other military and civilian agencies to
Have a Deployed Service Member? provide comprehensive and coordinated
Join Waiting Families Support Group for medical, educational, housing, community
fun, outings & support! support, and personnel services to
Families with special needs.
Brooklyn Children’s Museum
For any questions concerning the
May 19, 2012 Exceptional Family Member Program,
1:00 pm to 4:00 pm please contact Vincent DiMaira,
Meet at ACS, Bldg. 137C Family Advocacy Program Manager at
718-630-4460
Please call to reserve your seat!!
Contact: Madeline Pastorella To enroll your Family Member in EFMP,
Phone: 718-630-4754 please contact the Ainsworth Clinic
Phone number 718-630-4611.
ACS Bldg. 137C, 1st Floor
11. WARRIOR SPIRIT MISSION HOMEFRONT
Spring Couple's Night
An evening of Enjoyment, Reflection and Connection
Date: Tuesday, May 22nd
Place: The Chapel
Time: 6:30 p.m. – 8:30 p.m.
Why: To enhance your relationship… And to have a great time!
WE LOOK FORWARD TO SEEING YOU THERE!
If you would like to learn more about Warrior Spirit Mission
Homefront, please visit www.missionhomefront.com.
"Warrior Spirit is remarkable. You just fall into the questions and
effortlessly find yourself opening up. It truly helped my wife and I to
bond together as a couple again.“
– Miguel Novoa, Iraq Veteran
