2. Strategies to Keep Your Life-Balance
We have taller buildings, but shorter tempers; wider freeways
but narrower viewpoints
We have more communication gadgets, but less connection.
We have fancier houses but more broken homes; softer beds
but sleepless nights
We have more conveniences, but less time;
We have more knowledge but compromise on character
We have more medicines but less wellness; We have added
years to our life, but less life to our years.
We make a good living but do not enjoy life
8. Strategies to Keep Your Life-Balance
• Be Intentional. Figure out what really matters most.
Be purpose-driven, not activity-trapped.
• The first and most important step is to choose your
life goals and priorities.
11. Strategies to Keep Your Life-Balance
• Employ CODE R.E.D. We are able to keep our life
balance when we are physically healthy and strong.
• Rest/Relax + Exercise + Diet = Physical Health
12. Strategies to Keep Your Life-Balance
• Relaxation & Sleep - Build downtime in your
schedule; Evaluate your activities: 4 Ds: Drop,
Delegate, Delay or Do
• Exercise. It improves sleep, stimulates the
mind and builds immune response
• Diet. We are what we eat
13. Strategies to Keep Your Life-Balance
• Manage the Movies of your Mind. How you see life,
shapes your life.
• Focus on what works. The happiest people don’t
have the best of everything. They just make the
best of everything they have.
15. Strategies to Keep Your Life-Balance
• Faith and Family. During the toughest times of our
lives, what will get us through are spiritual and
family connections.
• Choose to be grateful. Live simply, appreciate more
and expect less.