Learn about how to successfully eat gluten free during the holiday season.

1. Gluten Free for the
Holidays
by AnnaLaura Brown
http://simplehealthyeatingguide.com

2. Prepare in advance
Shopping lists
What events will you be attending?
Do you need to contact any event hosts ahead of time?
Always keep some gluten free treats on hand to avoid temptation

3. Gather Recipes
Pinterest
Gluten free blogs
Vegetarianmamma.com Gluten free fridays
RickiHeller.com
Ask for ideas on facebook and twitter
Look for facebook pages that focus on gluten free recipes
Free kindle books from amazon

8. Use evernote
Use a folder with documents on Google Drive

9. Create a Shopping List
Include items that are on sale from your favorite store
Plan meals out ahead of time and base your shopping list around your meals.
Visit http://simplehelathyeatingguide.com to get my simple gluten free shopping
guide that can help.

10. Focus on what you can eat
Avoid complaining and making a big deal out of what you cannot eat

11. Plan other activities besides eating
Winter Sports
Walking
Movies
Caroling
White Elephant Gift Exchange
Bowling

12. Gluten free holiday drinks
Eggnog- you can make your own and it will be even better than the store bought
kind
Apple Cider
Hot Chocolate

13. Gluten Free Holiday Dinner Recipes
Stuffing with gluten free bread
Mashed Potatoes
Cranberries
Yams
Steamed or Stir Fried Vegetables
Turkey or Chicken
Fish roasted or Broiled

14. Gluten Free Holiday Dessert Recipes
Cinnamon rolls with gluten free flour
Pumpkin bread or muffins with gluten free flour
http://montanaglutenfree.com

15. Tips to avoid giving in to cravings
Find other things to do
Keep healthy foods you can eat on hand
Prepare ahead of time for when you know others will be eating foods that are not
gluten free
Dark Chocolate

16. Want Help?
30 Days to A Gluten Free Lifestyle
http://annalaurabrown.com/30daystoglutenfree