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1. 10 Benefits of Green Smoothies

2. Do you drink green smoothies? I
drink them almost every morning.
I've found them to be very helpful in
my journey to manage and control
my massive allergies and overall
health.

3. Most of us myself included do not eat
enough fruits and vegetables and green
smoothies are a great way to get those
more fruits and vegetables that we
need.

4. They are quick, easy and convenient.
Yes, really, they are. I will teach you
what I have learned on how to make
sure that they are in future blog posts
and videos.

5. They taste good. Well, I've made some
green smoothies that didn't, but again I
will teach you how to make ones that do
taste good.

6. Green smoothies are a great alternative
to the juicing craze that you've probably
heard about. While I think juicing is
good, green smoothies are better in my
opinion because you actually drink
everything including the stems, seeds
etc.

7. There are a lot of super powders and
seeds such as chia, coca, hemp and
more that taste great and can easily be
added to green smoothies.

8. Green smoothies can help you get sick
less often.

9. Green smoothies can help people with
chronic illnesses to have more energy
and less pain.

10. Green smoothies can provide an
alternative to drugs for healing.

11. Eating cooked food all the time is not
good for you and green smoothies are a
great way to get your dosage of raw
food.

12. Green smoothies can help with
allergies and asthma. They have been
huge for me.