Psychology is the study of human behaviour. It seeks to look at the motivational drives within an individual and offer an explanation to the behaviour that is demonstrated

1. What Is Hypno-psychotherapy
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Psychotherapy
Psychology is the study of human behaviour. It seeks to look at the motivational drives within an individual
and offer an explanation to the behaviour that is demonstrated.
Psychotherapy is the use and application of psychological knowledge to help people understand themselves
and begin to make appropriate changes, or to be comfortable with who they are.
Psychotherapy has several different theoretical models that have developed over time, the most commonly
known being psycho-analysis. The therapy that I practise uses some of the best ideas from these differing
schools of thought in order to help people achieve not only a rapid rate of improvement but also a lasting one.
It has its basis in a cognitive–analytical model that seeks to look at the process behind thought, and
understand how it has developed, and of course how to change negative thought processes into positive
ones.
Hypnosis
Hypnosis is a very effective method of treatment. It is a state of altered consciousness with increased and
heightened awareness, which is often accompanied by deep relaxation; this in itself can be beneficial.
Contrary to popular belief it does not involve becoming unconscious and has nothing to do with sleep.
Hypnosis cannot be forced upon people, but it is a state which people allow themselves to enter.
It is important to understand that, during hypnosis, people cannot be forced to do things that they would
choose not to do. Hypnosis or "trance" as it is often referred to is similar to the experience of day dreaming,
when you lose a sense of time and may without thought continue a task that routinely requires concentration,
such as driving from one place to another but not actually remembering the journey. This is an example of an
altered state of consciousness that we experience every day of our lives.
What is Hypno-psychotherapy?
Hypno-psychotherapy is the practice of psychotherapy with applied hypnosis being the primary approach. The
United Kingdom Council for Psychotherapy, the lead body for the provision of Psychotherapy in the United
Kingdom, recognises the practice of hypno-psychotherapy.
Both hypnotherapy and hypno-psychotherapy utilise hypnosis in a therapeutic form, however an individual
that only practises as a hypnotherapist may not have undertaken training in psychotherapeutic theory and
practice.
For therapists to be able to register with United Kingdom Council for Psychotherapy requires an extensive
programme of 4 years training.
Short courses of study that are readily available may give an insight into the techniques and practice of
hypnosis, but they do not in themselves enable the practitioner to be able to address all forms of presenting
problems.
It is strongly advised that anyone seeking any form of therapy investigates the qualifications and registrations
of the practitioners they approach for treatment.
A United Kingdom Council for Psychotherapy registered therapist will always provide information relating to
their qualifications and registrations if requested.
If you want to learn more, you may consider to visit:
http://evolutionary-psychology.net/
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