3. Asthma
Triggers
allergens
tobacco smoke
chemical irritants.
Causes
Hereditary
Genetic mutations
The environment
Proximity to other smokers
CAUSES
PATTERNS
EFFECTS
Asthma is a chronic disease characterized by recurrent attacks of
breathlessness and wheezing, which vary in severity and frequency.
The Australian Institute of Health and
Welfare
In 2011-12 reported that the second most
common long term conditions affecting
children was asthma.
The 2011-12 report showed that asthma
affected about 9% of children.
Short term effects
Coughing
wheezing,
Discomfort
Being tired.
Long term effects
Developing respiratory
diseases such as
bronchiectasis.
Death.
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4. MentalHealth
Mental illnesses can cause
failure to complete tasks
a lack of motivation
depression,
self induced pain which can cause death,
mainly from suicide.
Reckless behaviour with recreational drugs
CAUSES
PATTERNS
EFFECTS
Mental health is defined by the emotional well being of an
individual.
The Australian Institute of Health and Welfare
recorded that in 2011-12 it was estimated that 12% of young
adults aged 18-24 reported high levels of psychological
distress.
Approximately 1 in 4 young people suffer from a mental
illness
1 in 2 Australians will have suicidal thoughts at some time in
their life, while 5-10% of young people will attempt suicide.
Another mental health issue is that 1 in 200 girls aged 15-19
suffer from anorexia nervosa.
Most disorders can be successfully treated.
Mental disorders can be hereditary
Mental disorders can be developed
due to increased levels of stress from
Trauma
A low socioeconomic status
Peer/family and social attitudes.
Environment
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5. Obesity
The leading causes to obesity are
A low socioeconomic status
Environment
Psychological
Genetics
http://www.taste.com.au/recipes/coll
ections/groups/healthy+recipes
http://greatist.com/health/52-
healthy-meals-12-minutes-or-less
CAUSES
PATTERNS
EFFECTS
Obesity is defined as abnormal or excessive fat accumulation
that presents a risk to health.
Australian Institute of Health and
Welfare
In 2004-05 22% of young Australians aged
18-24 were overweight but not obese,
while 7% were classified as obese.
A vast total of 25% of Australian children
are overweight.
The major risk factors of obesity include
Diabetes
Cardiovascular diseases such as a high blood
pressure leading to heart disease
Cancer
Risk of sleep apnoea
Breathlessness
Persistent obesity,
Atherosclerosis where the arteries harden
Coronary artery disease.
All three of these can lead to death.
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6. Physical benefits of Physical Activity
Physical activity
Reduces the risk of heart attacks
Allows the child to maintain a healthy
body weight or lose weight
Maintain a good blood cholesterol level
Lowers blood pressure
Physical activity increases
Bone strength
Muscle
Tendon strength
Children
Have more energy
Become more relaxed
Maintain good sleeping
7. Socialbenefitsof Physical Activity
Children get to
Meet new people
Make new friendships
Have fun
By socialising and playing a team sport
children
Increase self esteem
Increase self confidence
Improves technical and motor skills
Improves brain functions
Gain a sense of belonging
9. Education
Schools provide awareness with programs such as
"No hat, no play" and "slip, slop, slap" slogans raise awareness
about skin cancer
The "Quit now" program raises awareness about the harmful
effects of smoking.
Healthy Harold is a program that goes to schools and talks to
students of all ages about the health issues related to using
recreational drugs and alcohol.
These health promoting programs by the NSW
department of Health that aims to build positive self
concepts in self worth, healthy body image and self
efficiency.
Fresh tastes: NSW Healthy school canteen strategy
supports the 2 and 5 program to increase the child's intake of
vegetables and fruits
promotes the importance of good nutrition from a young age
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10. Physical Activity
Physical activity
Encourages children to be active
Allows children to develop new skills and abilities
Allows students to learn fundamental movement
skills and increases their memory
Programs that support physical activity
Aus kick is a sports program which goes to
schools. Class guided activities are set up to teach
the student the skill and then it is applied in the
game.
Dance groups such as Zumba and Activated Group
go to schools teaching them a physical activity in
a different way. By showing students that physical
activity doesn’t mean running laps around an
oval, students who using don’t participate in
sports begin to enjoy themselves with friends.
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11. ProfessionallyTrainedTeachers
The NSW department of education
Educates teachers about nutrition in Australian
public schools
Improves the teachers ability to teach health to
the students.
Provides teachers with the newest equipment to
make sure that their teaching is up to the latest
standards
Provides teachers with a program to follow
during the school year. This is a visual
representation of what they are required to
teach the students.
Specialised health services provide health
information to improve health literacy.
Back
12. References
• Activated Group. (2011). Retrieved from http://www.activatedgroup.com.au/
• AuskickNabAFL. (2015). Retrieved from http://www.aflauskick.com.au/
• Australian Institute of Health and Welfare. (2014). Australia's Health. Retrieved from
http://www.aihw.gov.au/WorkArea/DownloadAsset.aspx?id=60129548150
• Australian Institute of Health and Welfare. (2015). National Health Priority Areas. Retrieved from http://www.aihw.gov.au/national-
health-priority-areas/
• Going to a public school. (September, 2014). NSW Public Schools. Retrieved from http://www.schools.nsw.edu.au/gotoschool/a-
z/sunsense.php
• Go for 2 fruit & 5 veg. (n.d). Retrieved from http://www.gofor2and5.com.au/
• Healthy Harold. (2015). Life Education Australia. Retrieved from http://www.healthyharold.org.au/
• Maher, C. A. (2009). Trends in the Prevalence of Childhood Overweight and Obesity in Australia between 1985 and 2008. International
Journal of Obesity. Retrieved from
http://www.aph.gov.au/About_Parliament/Parliamentary_Departments/Parliamentary_Library/Publications_Archive/archive/obesity
• Quit now. (May, 2012). Australian Government. Retrieved from http://www.quitnow.gov.au/
• Ruskin, R., Proctor, K., Neeves, D. (2013). Personal Development, Health and Physical Education. John Wiley & Sons, Australia.
• Slip Slop Slap Seek Slide. (March, 2013). Cancer Council Australia. Retrieved from http://www.cancer.org.au/preventing-cancer/sun-
protection/campaigns-and-events/slip-slop-slap-seek-slide.html
• World Health Organisation. (2015). Asthma [fact sheet]. Retrieved from http://www.who.int/topics/asthma/en/
• World Health Organisation. (2015). Mental Disorders [fact sheet]Retrieved from http://www.who.int/topics/mental_disorders/en/
• World Health Organisation. (2015). Mental Health [fact sheet]. Retrieved from http://www.who.int/topics/mental_health/en/
• World Health Organisation. (2015). Obesity [fact sheet]. Retrieved from http://www.who.int/topics/obesity/en/
• World Health Organisation. (2015). Physical Activity [fact sheet]. Retrieved from
http://www.who.int/mediacentre/factsheets/fs385/en/
• World Health Organisation. (2015). What is a health promoting school? [fact sheet]. Retrieved from
http://www.who.int/school_youth_health/gshi/hps/en/
• Zumba fitness. (2015). Retrieved from https://www.zumba.com/en-US
Notas do Editor
Teaching the Australian youth about health is just as important as teaching them English and maths. The patterns and habits they develop as a child are carried on through to adulthood. Government and non-government groups have developed policies and strategies which have been implemented to improve the health of Australia's youth
The three leading health issues with Australia’s youth are Asthma, Mental health and Obesity.
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Causes:
Asthma is a chronic disease characterized by recurrent attacks of breathlessness and wheezing, which vary in severity and frequency. (WHO, 2015, Asthma) There is no clear cause for asthma but there are triggers such as allergens, tobacco smoke and chemical irritants. There is no cure for asthma sufferers but it is manageable. Asthma can be hereditary, caused by genetics or caused by the environment. If children are subjected to an environment where adults smoke they may develop asthma.
Patterns:
In 2011-12 the Australian Institute of Health and Welfare reported that the second most common long term conditions affecting children was asthma. Asthma occurs in people with hypersensitivity to allergens. The 2011-12 report showed that asthma affected about 9% of children. (AIHW, 2014)
The 'Global Alliance against Chronic Respiratory Disease' (GARD) is an alliance of national and international organizations, institutes and agencies with a common goal to reduce respiratory disease
Effects:
Asthma has both long and short term effects. Short term effects of asthma are coughing, wheezing, discomfort and being tired. Long term effects consist of developing respiratory diseases such as bronchiectasis. These respiratory diseases make it hard to breathe which can also lead to death. (AIHW, 2015)
NOTE TO MARKER: click on one text box to show information. Click the same box again to remove the information before clicking a new box.
Causes:
Mental health is defined by the well being of an individual. It relates to the promotion of wellbeing, prevention of mental disorders and the treatment and rehabilitation of those affected by mental disorders. (WHO, 2015, Mental Health) Mental disorders can be developed due to increased levels of stress. Mental illnesses can be linked to a low socioeconomic status, gender, peer/family and social attitudes and trauma or they can be hereditary.
Patterns:
The Australian Institute of Health and Welfare survey recorded that in 2011-12 it was estimated that 12% of young adults aged 18-24 reported high levels of psychological distress. 1 in 2 Australians will have suicidal thoughts at some time in their life, while 5-10% of young people will attempt suicide. Another mental health issue is that 1 in 200 girls aged 15-19 suffer from anorexia nervosa. Disorders are characterised by some combination of abnormal thoughts, emotions, behaviours and relationships with others. Most disorders can be successfully treated. (AIHW, 2014)
Effects:
Mental illnesses can cause failure to complete tasks, a lack of motivation, depression, reckless behaviour with recreational drugs such as alcohol or marijuana, or self induced pain which can cause death, mainly from suicide.
NOTE TO MARKER: click on one text box to show information. Click the same box again to remove the information before clicking a new box.
Causes:
Obesity is defined as abnormal or excessive fat accumulation that presents a risk to health. It is measured using the body max index of an individual, BMI, a weight to height ratio. The leading cause to obesity is low socioeconomic status (WHO, 2015, Obesity). Parents who have a low income or come from an area with a low socioeconomic status may not be able to afford healthy meals or know how to prepare them correctly for their children. Therefore it is common for their children to be over-weight as they indulge in the "sometimes food" regularly as it is a cheaper, easier option. As well as a low socioeconomic status other causes are genetics and the environment the child grows up in. There are websites such as http://www.taste.com.au/recipes/collections/groups/healthy+recipes or http://greatist.com/health/52-healthy-meals-12-minutes-or-less are available on how to prepare healthy meals for children.
Patterns:
In 2008 reports done by the Australian Institute of Health and Welfare found that in 2004-05 22% of young Australians aged 18-24 were overweight but not obese, while 7% were classified as obese. A vast total of 25% of Australian children are overweight. (AIHS, 2014)
Effects:
The major risk factors of obesity include diabetes, cardiovascular diseases and cancer. Short term effects consist of an increased risk of sleep apnoea, breathlessness and reduced exercise. Long term effects comprise of persistent obesity, cardiovascular risk factors such as a high blood pressure leading to heart disease, atherosclerosis where the arteries harden or coronary artery disease. All three of these can lead to death.
Physical activity has many benefits for young Australians. Physical activity reduces the risk of heart attacks, allows the child to maintain a healthy body weight and a good blood cholesterol level and lowers blood pressure. Physical activity increases bone, muscle and tendon strength. Children have more energy, become more relaxed and maintain good sleeping patterns if they participate in regular physical activity. (WHO, 2015, Physical Activity )
Physical activity is a rewarding social practice. Children get to meet new people and make new friendships while having fun and keeping healthy. As part of a team sport a child's self esteem and self confidence will increase. They'll engage with people of a similar age or other children with a shared interest. Physical activity improves technical and motor skills while improving brain functions such as decision making.
As being a member of a team the child will gain a sense of acceptance or belonging. There is a common goal in a team sport which allows the children to build positive relationships. Physical activity is important not only for the child's physical health but for their mental and social health. (WHO, 2015, Physical Activity )
The World Health Organisation promotes a healthy school. The school constantly strengthens its capacity as a healthy setting for living and learning. The school engages health and education officials, teachers, students and parents in the effort to make the school a healthy place. The school can provide a healthy environment with food safety and physical education programmes.
Schools provide awareness with programs such as
"No hat, no play" (Going to a public school, September 2014) and "slip, slop, slap” (Slip Slop Slap Seek Slide, March 2013). which raise awareness about skin cancer while The "Quit now" program raises awareness about the harmful effects of smoking (Quit now, May 2012) . Healthy Harold is a program that goes to schools and talks to students of all ages about the health issues related to using recreational drugs and alcohol (Healthy Harold, 2015).
These health promoting programs by the NSW department of Health aims to build positive self concepts in self worth, healthy body image and self efficiency.
Schools have the Fresh tastes: NSW Healthy school canteen strategy which supports the 2 and 5 program to increase the child's intake of vegetables and fruits (Go for 2 fruit & 5 veg, n.d)
By providing education about good food habits and informing them about the risks from their surroundings as well as personal hygiene children can become independent and take care of themselves.
Physical activity benefits social and physical factors of a child's life. In class guided activities are set up which teach the student the skill and then it is applied in the game. Aus kick is a sports program which goes to schools teaching students the skills of Australian football then letting them play the game (AuskickNabAFL, 2015). Dance groups such as Zumba and Activated Group go to schools teaching them a physical activity in a different way. By showing students that physical activity doesn’t mean running laps around an oval, students who usually don’t participate in sports begin to enjoy themselves with friends (Zumba fitness, 2015) (Activated Group, 2011).
These programs when implemented in a school can increase a child's desire to participate in physical health ultimately improving their health and setting them up for a healthy lifestyle.
Schools create supportive environments. Specialised health services provide health information to improve health literacy. By incorporating physical activity into other lessons such as maths and science children stay active without realising it.
The NSW department of education aims to educate teachers about nutrition in Australian public schools. This improves the teachers ability to teach health to the students. The NSW department of education provides teachers with the latest equipment and a program to follow during the school year. This is a visual representation of what they are required to teach the students.
Thus teaching the Australian youth about health is just as important as teaching them English and maths. The policies and strategies that can be incorporated into school programs can set children up for a long, healthy lifestyle avoiding health issues such as asthma, mental health issues and obesity.