Check out the tips and advice to kick the habit for good. Think about the money you will be saving and how much healthier you will become. If your goal this year is to finally quit smoking you need to visit http://www.howcaniquitsmoking.info.
Lilac Illustrated Social Psychology Presentation.pptx
how do you stop smoking
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How i quit smoking. You too can quit now.
http://www.howcaniquitsmoking.info
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Here are 50 reasons people have given to explain why they shouldn't quit. Perhaps you can relate
to some of these. The word reasons of course should be replaced with excuses. A key to learning
how to quit smoking is to set these excuses aside.
1. I'm too stressed now.
2. I'm too busy.
3. I'm not ready yet.
4. I'll quit after.....
5. I like to smoke.
6. It helps me relax.
7. My friends all enjoy cigarettes.
8. I'm afraid I'll put on weight.
9. I get too angry when I try to quit.
10. It helps me when I'm bored.
11. I like to smoke when I drink.
12. It helps me to think.
13. I like to light after a meal.
14. I like to smoke with coffee.
15. I like a cigarette after sex.
16. I always smoke when on the phone.
17. I like smoking and driving.
18. I enjoy smoking while watching television.
2. 19. Smoking makes me less anxious.
20. Smoking keeps me thin.
21. I like to start my day with a smoke
22. I like to sit on my patio and have a cigarette before bed.
23. Smoking gives me a break from my work.
24. Smoking is cool.
25. My father smoked until he was 90, he was OK
26. The government are just trying to scare us.
27. You have to die from something.
28. I will quit when I want to.
29. I can quit anytime I choose.
30. Nobody tells me what I should do.
31. I keep myself healthy I won't get lung cancer.
32. Quitting is too hard, I'd rather keep smoking.
33. I do what I want when I want.
34. Nobody knows I smoke anyway.
35. I smoke outside so no one should be bothered.
36. I can afford it.
37. I don't tell my doctor I use cigarettes.
38. I only smoke occasionally.
39. I only have a couple 0f cigarettes a day.
40. I only smoke when I drink.
41. I smoke socially; I can stop when I want to.
42. I'm not hooked: I'm in control of my smoking.
3. 43. My smoking doesn't annoy others.
44. It's my right to smoke if I want to
45. I'm fit enough so why quit.
46. I'm already sick so what does it matter now.
47. Nobody cares about me, why should I.
48. Smoking isn't as bad as the government says; there are millions of smokers, they're not
dropping dead everywhere.
49. If smoking doesn't kill me something else will.
50. If smoking was so bad then the government would ban it
And now for more free info on quitting cigarettes go to http://www.60minutestoquitsmoking.com/
Your FREE membership to the Wellness Center Community go to
http://www.60minutestoquitsmoking.com/thewellnesscentre
Wishing you the best of health
Ian Newton
Article Source:
http://EzineArticles.com/?expert=Ian_Newton
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How i quit smoking. You too can quit now.
http://www.howcaniquitsmoking.info
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