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Introduction to Potential Project
- 2. POTENTIAL PROJECT IN BRIEF 150+ Trainers & Coaches 250+ International Clients 23 Countries 75,000+ App Users 50,000+ Employees Trained 4,000+ Workshops 30+ Program Elements Tailored Solutions Didactical Scientific Approach Backed by Research Scalable Programs Proven Track Record GLOBAL LEADER IN ORGANIZATIONAL MINDFULNESS
- 4. WHY CORPORATE MINDFULNESS? The PAID Reality: Pressured Always on Information overloaded Distracted
- 6. THE DOWNSIDES OF A WANDERING MIND DRAINS ENERGY Due to switching Stanford University; “Cognitive control in media multitaskers”, Eyal Ophir Et. Al. – Institute of Cognitive Neuroscience, University College London, Kep Kee Loh Et. Al. Higher Media Multi-Tasking Activity Is Associated with Smaller Gray-Matter Density in the Anterior Cingulate Cortex HAMPERS CREATIVITY Due to a full mind DECREASES QUALITY Due to more mistakes KILLS PRIORITIZATION Due to loss of overview REDUCES EFFICIENCY Due to switch time REDUCES WELL-BEING Due to increased stress REWIRES YOUR BRAIN Becomes default working mode SHRINKS YOUR BRAIN Less grey matter
- 7. PROGRAM COMPONENTS Sharp focus & Open awareness Presence Patience Letting go Beginner´s mind Communication Emails Customized themes Breaks WORK TECHNIQUES MIND TRAINING MENTAL STRATEGIES
- 8. WHAT DOES CLIENT SUCCESS LOOK LIKE? Increased individual focus & effectiveness Performance Individual Sustainable Organizational Performance and Well-being Decreased individual stress and enhanced well-being Mindful and Resilient culture Organizational Mindfulness& Resiliency
- 9. © 2015/16 – Poten/al Project POTENTIAL PROJECT CORPORATE MINDFULNESS PROGRAM RESULTS FROM 5 SESSIONS OF 90 MINUTES EACH 30% Increase in work-life balance 25% Reduced distrac/ons 24% Decrease in mul/tasking 21% Improved collabora/on 21% Increased focus 19% Increased energy 18% Improved priori/za/on 19% Increase in clarity 18% Increase in stress resilience 14% Increased efficiency 16% Increase in emo/onal balance 14% Improved communica/on 14% Improved sleep quality 11% Increased job sa/sfac/on Average of 10 minutes mindfulness training 3,6 7mes pr. week*
- 10. ATTENTION FOR BUSINESS SUCCESS “Balancing priorities and being stretched too thin are the biggest challenges for our leaders and teams today. The tools and techniques provided by Potential Project enables us to manage these challenges, and to be focused and attentive to the moment, without distraction”. Robert Stembridge, Managing Director In an always-on, multitasking consultancy environment, attention is under siege. Attention to detail, attention to the client and attention on the task determines the success of consultants and staff. It is an attention economy. A global consulting firm partners with Potential Project to design programs to meet the specific needs of a high-paced consulting firm. The program included attention training with specific focus on managing priorities, emails and overall effectiveness. The programs are facilitated onsite and online in more than 15 countries. 100% Recommend program30% Focus 25% Prioritization 30% Sleep 34% Clear mind 23% Multitasking 19% Exhaustion ”Understanding and managing attention is now the single most important determinant of business success”. Thomas Davenport, former director of Accenture Institute of Strategic Change
- 12. “One Second Ahead arrives at a critical time for executives and our modern workforce” EXECUTIVE VP & CHIEF COMMERCIAL OFFICER, LEGO GROUP “An extremely powerful toolset for any professional” JOUNI TORUNEN, HR DIRECTOR, NOKIA “Through the program behind this book, we have gradually become a mindful organization” KENNETH EGELUND SCHMIDT, FORMER CIO, CARLSBERG “Brilliant in its clarity and simplicity“ MICHELE MILAN, CEO, EXECUTIVE PROGRAMS, ROTMAN BUSINESS SCHOOL “Highly recommended” MATTHIEU RICARD