Top 7 home remedies for hyperacidity

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ARE YOU FEELING BLOATED
AND NAUSEOUS MOST OF THE
TIME OR AFTER EATING FOOD?
If yes, then you may be
suffering from
hyperacidity.

 Hyperacidity is a very common
dietary disorder that affects almost
25% of the world's population.
 Overcoming hyperacidity is a very
important issue.
 Generally, the problem occurs due
to our sedentary lifestyle.

 Primarily, hyperacidity can be due to
excessive intake of oily and spicy foods,
sour foods, alcohol consumption,
smoking, heavy consumption of
therapeutic drugs, coffee or tea and
inadequate exercise.
WHAT IS THE REASON BEHIND HYPERACIDITY?

 These are known to stimulate saliva
which helps in good digestion, provide
relief from free radicals, as a result
getting rid of acidity and stomach pain.
TOP 7 HOME REMEDIES FOR HYPERACIDITY
 Cumin seeds work as a fabulous acid
stabilizer.

 It is one of the most used home remedy for
acidity.
Method of Consumption:
 Take seeds of cumin and roast them.
 Now steep one teaspoon of seeds in
a glass of boiled water.
 Consume after every meal.

 Moreover, this also stabilizes the
dosha problem.
 Therefore, very helpful in
resolving stomach acid
condition.WWW.PLANETAYURVEDA.COM
 This herb is known to balance stomach spasms and improves
digestion that prevents acid formation.

 Take two cardamoms and grind them.
 Add 250 ml of water in it.
 Boil the mixture for 15 minutes.
 Sieve, keep for cooling and consume
regularly.

 These leaves have soothing and
carminative properties.
 They stimulate stomach to
produce more mucous.
 All these reduce the effect of
gastric acid in the stomach.

 This reduction in gastric acid, provides very effective relief in
hyperacidity condition.
 Take 3 to 4 leaves of Tulsi.
 Boil in a cup of water and then
simmer for a few minutes.
 Then, consume immediately.

 These seeds help to reduce
bloating and indigestion.
 These have soothing properties
which stabilizes the acid formed in
the stomach.

 The soothing and digestive
properties are known to reduce free
radicals.
 The reduction of free acid, in turns,
also reduces hyperacidity condition.

You can have this ingredient in two ways:-
1. Chew some fennel seeds after meals.
2. Take some fennel seeds and boil in a cup
of water.
 Sieve and drink.
 You can add some cardamom in it for
better effects.

 Ginger is another herb which is very effective to provide
relief from the acidity.
 This improves absorption of food,
assimilates essential nutrients,
promotes mucous secretion and
reduces the chance of stomach ulcers.

 You can have a piece of ginger, crush it,
mix some jaggery in it and consume it
steadily.
 If the above remedy is not suitable,
just take some ginger and boil in a cup
of water.

 Drink this decoction on regular basis.
Another drink of ginger you can
have:-
 Take ginger juice and mix cumin seeds
and rock salt in it.

 It is another good source of
therapeutic properties, which helps to
reduce the acid in the stomach.
 This is enriched with vitamin C and
other minerals.
 Amla also pacifies the aggravated
pitta.

 This is very effective in healing damaged and inflamed
esophagus and stomach lining.
 Take one teaspoon of amla powder
with warm water, two times a day.
 You can also consume amla juice
instead of powder.

 Another home remedy you can try is
butter milk.
 In Ayurveda, it is classified as sattvic
food.
 This is known to contain lactic acid
which normalizes the hyper acid in the
stomach.

1. Consume buttermilk everyday with essence
of some coriander leaves and black pepper.
These enhance its ability to reduce acid.
2. Another way is take some fenugreek seeds
and make its paste.
Now take a glass of buttermilk and mix above mentioned paste in it.

Therefore, these are
some very amazing top
home remedies for
hyperacidity, which
definitely can reduce
the problem, unless it

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 Krishna Herbal Company is an ISO 9001:2008 certified Company and
sister concern of Planet Ayurveda, which is US-FDA registered.
 Planet Ayurveda has distributors in various parts of the world and
products range over 200.

Dr. Meenakshi Chauhan,
BAMS - Gold Medalist, MD
(Alt. Med.)
Dr. Madan Gulati,
BAMS - Gold Medalist,
MD (AYURVEDA)
Dr. Vikram Chauhan,
BAMS, MD (AYURVEDA)
OUR EXPERTS

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Top 7 home remedies for hyperacidity

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Top 7 home remedies for hyperacidity