ARE YOU SWEET LOVER!!!THIS FOR YOU.... TRY AND ENJOY IT...

1. Keto Desserts
Keto Desserts is your ultimate guide to enjoying
the treats you love, sans the fructose and other
harmful ingredients that put them on the naughty
list. By now, we all know that sugar is the root of
all evil. It’s been linked to a vast array of health
concerns, diseases, and illnesses, causing many of
us to cut down on the treats we love and opting
for ones that use fructose instead of sucrose and
glucose for a healthier alternative. However,
fructose isn’t necessarily better for you despite

2. being lower on the Index. In fact, fructose can
actually make you gain more weight than if you
were to just indulge in your favourite treats in the
first place. Although, that isn’t a healthy option
either. Keto Desserts is. It gives you healthy, keto-
friendly dessert recipes for all of your favourites.
So, if you’re ready to indulge in healthy, desserts
that taste just as good (if not better) than the
treats you love, here’s what you can expect from
this cookbook.

3. Keto Desserts Review
Contents hide
1 What is Keto Desserts?
2 Who Created Keto Desserts?
3 What You’ll Learn in Keto Desserts
4 Our Verdict

4. What is Keto Desserts?
The first thing many people do when trying to lose
weight is to cut out glucose and sucrose and opt
to use fructose instead. However, studies show
that the average American eats 59 lbs. of fructose
each year. Add that up into your adulthood and
that’s a whole lot of glucose in your system. But
that’s not all. Glucose can actually make you gain
weight despite being low on the Index (even
lower than chickpeas!). Science shows that your
body is naturally programmed to burn off glucose
and use it for energy but the same cannot be said
about fructose. As a result, your body stores
fructose as fat that never gets used. That isn’t the
worst of fructose either. Fructose also converts
into three dangerous compounds, which are:
Triglycerides (damage your liver and increases
your risk of heart and stroke)
Free Radicals (can damage genes and cells,
accelerate aging and disease and mutate DNA)

5. Uric Acid (can impair kidney function, raise your
blood pressure and promote gout)
In other words, it is not a healthier alternative.
Keto Desserts is a digital cookbook that teaches
you how to enjoy the desserts you love without
putting fructose in your body. After all, we got
plenty of it in our teenage years, according to
studies. With this cookbook, you receive pages

6. upon pages of absolutely delicious dessert recipes
that are keto-friendly and fructose-free.
Best of all, the recipes took years to perfect to
ensure the taste and texture of traditional treats.
So, you get the treat you want without the
harmful ingredients. I’ll dive into the specific types
of desserts you learn how to make with this
program in just a moment but for now, here’s a
look at the different categories of desserts the
recipes fall within:
Cakes
Cupcakes
Cookies
Brownies
Bars
Pies
Tarts
Souffle, Mousse and Custards
Candies
Ice Creams
Frostings

7. Toppings
Now, the really great thing is that you don’t have
to worry about lugging around a massive Keto
Desserts cookbook either. The cookbook is digital
so you receive immediate access as soon as you
purchase and can download it right onto your
smartphone, tablet, laptop or desktop computer.
This ensures you have the recipes and ingredient
lists with you wherever you go, whether it’s to the
grocery store or to the kitchen, as long as you
have your tech device with you.
You can even try out the recipes risk-free for two
months with the 60 Day Money Back Guarantee.
This gives you ample time to bake up these keto-
friendly treats and see how good they taste, and
how good they make you feel. Chances are you
won’t be going back to the treats packed with
harmful ingredients.
The good news doesn’t end there either. You also
receive some bonuses for absolutely free, such as:

8. The Truth About Sugar eBook
Bacon and Butter Keto Cookbook
50% off Cacao Bliss
These are separate from the main cookbook but
as you can see, they coincide with your keto-
friendly, healthy goal.
Who Created Keto Desserts?
The author of Keto Desserts is Kelley Herring, the
founder and author of Nutritionist Biochemist and
founder of Healing Gourmet. Kelley has her M.S.
and M.B.A. and has spent years perfecting the
process of turning traditional treats into healthier
alternatives without drastically changing the taste
and texture. Today, she is recognized for creating
the world’s healthiest bread. She also created the
Keto Breads cookbook.
What You’ll Learn in Keto Desserts

9. Keto Desserts is a comprehensive digital cookbook
that gives you healthy, keto-friendly, fructose-free
dessert recipes for all of your favourites. All of the
recipes use affordable, easy-to-find ingredients
and common baking materials, so you don’t need
to spend a ton of money on expensive equipment
and ingredients to begin eating healthier. The
recipes also come with easy-to-follow
instructions, nutritional content, list of easy-to-
find ingredients, appetizing photos and more, and
the author even includes some sections that focus
on your food and health.
To show you just how delicious the treats are that
you can learn how to bake with this keto
cookbook, here are some examples of recipes
found in the different sections:

10. Cheesecakes
 NY Style Cheesecake
 Chocolate Cheesecake
 Strawberry Line “Cheese” Cake
 Truffle “Cheese” Cake
 Pumpkin “Cheese” Cake

11. Cakes and Cupcakes
 Chocolate Cake
 Yellow Cake
 Molten Chocolate Cake
 Coconut Sponge Cake
 Tiramisu
 Carrot Cake
 Red Velvet Cake
 Pound Cake
 Spice Cake

12. Cookies
 Almond Butter Chocolate Chip Cookies
 Real-Deal Chocolate Chip Cookies
 Brownie Cookies
 Sunbutter Cookies
 Coconut Macaroons
 Snickerdoodle Bites
 Ginger Cookies
 Florentine Lace Cookies
 Macadamia Biscotti
 Thin Mint Cookies
 Butter Pecan Cookies

13. Brownies and Bars
 Lemon Cheesecake Bars
 Cookie Dough Blondies
 Magic Cookie Bars
 Real-Deal Brownies
 Almond Butter Brownies

14. Pies and Tarts
 Superfood Berry Chocolate Tarts
 Lemon Tarts
 Key Lime Pie
 Chocolate Silk Pie

15. Souffle, Mousse and Custard
 Chocolate Souffles
 Chocolate Mousse
 Crème

16. Candies
 Almond Joy Bars
 Turtles
 Almond Butter Fudge
 Salted Almond Brittle
Ice Creams
 Mint Chocolate Chip Ice Cream
 Chocolate Ice Cream
 Vanilla Bean Ice Cream
 Butter Pecan Ice Cream

17. Frostings and Toppings
 Cocoa Butter Ganache
 Low-Carb Caramel
 Chocolate Buttercream
 German Chocolate Frosting
 Vanilla Buttercream Frosting
 Cream Cheese Frosting
 Sugar-Free Orange Marmalade
 Coconut Whipped Cream
 Sugar-Free Lemon Glaze
Magic Shell

18. Some of the topics covered in this cookbook
include:
About the Keto Diet
Anti-Cancer, Brain-Boosting and Blood Sugar
Benefits
Drawbacks to Keto
How to Still Enjoy All Your Favorite Comfort Foods
Science of Nutrition
Our Verdict
Keto Desserts is a comprehensive cookbook that
gives you all the recipes you need to satisfy your
sweet tooth without jeopardizing your health.
This cookbook makes it easy to enjoy the taste
and textures of traditional treats, without the
harmful and weight-causing ingredients. The
recipes are easy to cook up and even easier to
devour. You even get two months to try them out
with the 60 Day Money Back Guarantee.

19. What are keto desserts?
If we’re going off the guidelines of the keto diet, a
keto dessert is one that is high in fat, moderate in
protein, and low in carbs.
Common ingredients for keto desserts include
(best sources are linked):
o almond flour and coconut flour
o coconut cream/full-fat coconut milk
o heavy whipping cream
o full fat cream cheese, preferably cultured
o nuts or seeds, preferably soaked or sprouted

20. o berries, cranberries, lemon, and lime
o cacao powder, cocoa butter, and stevia-
sweetened chocolate chips
o unsweetened, shredded coconut
o almond, peanut, and pecan butters
o eggs
o fats like butter, ghee, coconut oil, and
avocado oil
Keto desserts are further set apart in that they do
not contain grains or grain-based flours or any
form of sugar, whether white sugar or a whole
sweetener like honey or maple syrup.