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type 2 diabetes
A toolkit to inform on
diabetes in schools
type 2 diabetestype 2 diabetes
This diabetes information pack
for schools has been developed
for different groups of people.
You will easily find your way
using these tabs.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 22
DIABETESPARENTS
KIDS
PARENTS
ANNEXES
TEACHERS
Diabetes Information Pack for schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 2
TEACHERS
A toolkit to inform on
diabetes in schools
information pack
for TEACHERS
type 1 diabetes
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 4
TEACHERS
Guidelines:
This pack should be used in tandem with
an information session and is not intended
to be distributed as a standalone item. A
programme on diabetes education should
be organised at schools around the pack.
If you wish to translate the pack into
further languages or make culturally
specific adaptations, please notify
IDF before any changes are made:
communications@idf.org.
IDF, ISPAD and Sanofi Diabetes logos
must remain visible on this material.
If you have a new local partner that
endorses the project, make sure to seek
IDF permission before adding new logos
on the pack.
We would appreciate your feedback
on pack usage and photos from your
information sessions.
No fees will be asked for using this pack.
Acknowledgements:
This material has been developed in
collaboration with the members of the
KiDS Advisory Committee:
Monika Arora, Anne Belton, David Cavan, David
Chaney, Daniela Chinnici, Stephen A. Greene,
Agnès Magnen, Angie Middlehurst, Denise Reis
Franco, Nikhil Tandon, Sara Webber.
Publication coordinators: David Chaney,
Daniela Chinnici (kids@idf.org)
Illustrations: Frédéric Thonar (alias Tonu)
www.tonu.be
Layout: Olivier Jacqmain (Publications
Manager of IDF)
Partners :
Endorsed by:
The Canadian Diabetes Association supports the
International Diabetes Federation’s KiDS pack
to ensure the health and safety of children with
diabetes and to help them be full and equal
school participants without fear of exclusion,
stigmatization or discrimination.
IDF gratefully acknowledges the support
of Sanofi in this project.
diabetes.ca | 1-800-BANTING
type 1 diabetes
TABLEOFCONTENTS
Introduction
Type 1 diabetes:
ƢƢ What is diabetes?
A day in the life of Tom, living with type 1 diabetes
ƢƢ What is type 1 diabetes?
ƢƢ Myths about diabetes
ƢƢ As a teacher what do I need to know?
ƢƢ What do I need to know about low blood sugar?
Causes, symptoms and how to cope with it
ƢƢ What to do if a child has low blood sugar
ƢƢ What do I need to know about high blood sugar?
Causes, symptoms and how to cope with it.
ƢƢ What to do if a child has high blood sugar
ƢƢ What do I need to know about exercise and diabetes?
ƢƢ What about extra curricular activities?
Type 2 diabetes:
ƢƢ What is type 2 diabetes?
ƢƢ As a teacher what do I need to know?
ƢƢ Why do people need to prevent and take care of diabetes?
ƢƢ Why is it important to choose a healthy lifestyle?
ƢƢ How to stay healthy: eat well, move well!
ƢƢ Stay healthy, follow your heart
Annexes:
ƢƢ Diabetes management plan
ƢƢ Guidelines for management of children with diabetes in school
ƢƢ School activities with children to explain diabetes
ƢƢ Resource websites
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 5
TEACHERS
type 1 diabetes
INTRODUCTION
The following KiDS information pack will guide you in making the school
environment a better place for children with diabetes. The pack is an
awareness and information tool created to inform teachers and children
about diabetes. This pack should be seen purely as an information
resource and is not intended to replace the advice of the diabetes team.
THEAIMOFTH
IS PACK IS TO:
Increase awareness
of diabetes in school
Improve the lives of
children with diabetes at school
and fight discrimination
Help teachers address the
topic of diabetes and need
for a healthy lifestyle
Why a blue circle?
The icon was designed as a call to
unite for diabetes and is a symbol
of support for the UN Resolution on
Diabetes. The colour blue represents
the sky and it is the same colour as
the flag of the United Nations
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 6
TEACHERS
type 1 diabetes
WHATISDIABETES?
A day in the life of Tom, living with type 1 diabetes
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 7
TEACHERS
type 1 diabetes
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 8
TEACHERS
type 1 diabetes
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 9
TEACHERS
type 1 diabetes
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 10
TEACHERS
type 1 diabetes
WHAT IS TYPE 1
DIABETES?
Type 1
diabetes is
diagnosed when the pancreas
stops making insulin completely.
It is an autoimmune disease which
means the body’s own immune system
attacks the pancreas destroying the
cells that make insulin. This results in
the body being unable to control
the amount of sugar in
the blood.
Diabetes can develop in
a child of any age, including
infants and toddlers. Type 1 diabetes
often develops quickly and may
be life-threatening if not
diagnosed early.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 11
TEACHERS
type 1 diabetes
MYTHSABOUTDIABETES?
Quiz true or false
TRUE OR FALSE:
Eating too much sugar
causes diabetes
FALSE: When kids get type 1
diabetes, it’s because their
bodies can’t make insulin
anymore. It has nothing to do
with eating too much sugar.
When kids get type 2 diabetes
there might be a connection
because eating too much sugar
(or foods with sugar, like candy
or regular soda) can cause
weight gain, and weight gain
can lead to type 2 diabetes.
TRUE OR FALSE:
People with diabetes should
not exercise
FALSE: Exercise is important for
all children— with or without
diabetes. Exercise has many
benefits. It keeps kids healthy
and fit, and also helps them
balance their blood sugar.
TRUE OR FALSE:
You can catch diabetes
from another person
FALSE: Diabetes is not
contagious, so you can’t catch it
from someone who has it.
TRUE OR FALSE:
Kids with diabetes can
never eat sweets
FALSE: Kids with diabetes can
eat sweets — as part of a
balanced, healthy diet. Like
everyone else, a person with
diabetes shouldn’t eat too
many sweets because they may
cause damage to teeth and they
don’t have many vitamins and
minerals.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 12
TEACHERS
type 1 diabetes
TEACHERS
ASATEACHERWHATDO
INEEDTOKNOW?
...needs to do blood
sugar checks regularly
...sometimes can have a
low blood sugar called a
Hypo which needs to be
managed
...may need to eat snacks
outside scheduled mealtimes
...should eat their lunch at
an appropriate time and
have enough time to finish
the meal
... needs to
inject insulin in a safeplace
and at prescribed times
...can Participate fully
in physical education
(gym class) and other
extracurricular activities
(including field trips, camps,
visits, etc)
...should have free
and unrestricted
access to water and
the bathroom
A CHILD WITH TYPE 1
DIABETES...
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 13
TEACHERS
type 1 diabetes
WHATDOINEEDTO
KNOWABOUTLOW
BLOODSUGAR?
Hypoglycaemia or low blood sugar
CAUSES
Low blood sugar
may be caused by:
Too much insulin on board
Too little carbohydrate
Unplanned exercise and activities
Missed or delayed meals/snacks
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 14
TEACHERS
SYMPTOMS
type 1 diabetes
WHATTODOIFACHILD
HASLOWBLOODSUGAR
How to cope with hypoglycaemia or low blood sugar
When a hypo does happen it is very
important to act quickly:
Ask the child to check his/her
blood sugar if he/she has a
(gluco)meter
Ensure that the child consumes a
fast acting carbohydrate
(see next page)
Listen to the child, don’t ignore
their needs or their friends’
worries
FOLLOW WITH A SNACK OR MEAL IF DUE
Be aware of the level of consciousness of the child. If the child is
unconscious seek immediate medical attention and contact his/her
family.
Ensure that child is supervised during hypoglycaemia
and until recovery.
Check blood glucose again after 15 minutes.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 15
TEACHERS
type 1 diabetes
Getthechildtorecheckhis/herbloodsugarin10–15minutes.
if still low, repeat the treatment.
Send a note to parents to let them know their child had a low
blood sugar at school.
WHATTODOIFACHILD
HASLOWBLOODSUGAR
How to cope with hypoglycaemia or low blood sugar?
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 16
TEACHERS
type 1 diabetes
WHATDOINEEDTO
KNOWABOUTHIGH
BLOODSUGAR?
Hyperglycaemia or high blood sugar
CAUSES
High blood sugar
may be caused by:
Too little insulin on board.
Eating too much carbohydrate.
Stress from an illness.
(such as a cold or flu)
Other stress/anxiety.
(such as family conflicts or
exams)
SYMPTOMS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 17
TEACHERS
type 1 diabetes
WHATTODOIFACHILD
HASA HIGHBLOOD
SUGAR
How to cope with high blood sugar
What to do in case of high blood sugar
A CHILD WITH A HIGH BLOOD SUGAR LEVEL SHOULD BE ADVISED TO:
Drink plenty of water to keep hydrated
Check his/her blood sugar and repeat the blood
sugar test level in about 2 hours
If his/her blood sugar level is very high (15
mmol/l or 270 mg/l) contact the school nurse or
child parents so they can seek further advice
ATTENTION
When high blood sugar occurs over a number of days, it is
important to report to parents and school nurse.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 18
TEACHERS
type 1 diabetes
WHATDOYOUNEEDTO
KNOWABOUTEXERCISE
ANDDIABETES?
Exercise is a key
component of diabetes
management.
With few special
considerations, a child with
diabetes can fully participate
in all athletic opportunities
available in schools.
All of the students with
diabetes need to have their
“Hypo Pack“
(see guidelines in annex).
If a child has symptoms of
low blood sugar or will be
participating in more than
40-45 minutes of physical
activity,
blood glucose levels
should be checked before
exercising.
The duration and intensity
of exercise will have an
influence on blood glucose
levels. To avoid low blood
sugar episodes, a child with
diabetes may need to eat an
additional snack before,
during and after exercising.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 19
TEACHERS
type 1 diabetes
WHATABOUT
EXTRACURRICULAR
ACTIVITIES?
ƢƢ a diabetes pack with a meter,
insulin and a sugar source.
ƢƢ a fast-acting carbohydrate
snack or drink in case of
hypoglycaemia.
ƢƢ extra snacks in case lunch
is delayed or we get more
exercise than usual.
ƢƢ a bottle of water.
I
CAN participate
in all after-school
activities. My teacher should
notify my parents as soon as
possible and invite them to the
planning stage of the activity
especially if this involves
an overnight.
I’ll bring with me:
An overnight activity means I
need to be able to inject my
insulin or this needs to be
arranged with my parents.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 20
TEACHERS
type 2 diabetes
Type 2
diabetes is being
diagnosed in children in a growing
number of countries. In the United
States, up to 1 in 3 new cases of type
2 diabetes, is diagnosed in youth
younger than 18.
WHAT IS TYPE 2
DIABETES? Type 2
diabetes is
diagnosed when the body
does not produce enough insulin
to function properly, or the body’s
cells don’t react to insulin. This is
known as insulin resistance. If this
happens, the body is unable
to control the amount of
glucose in the blood.
SYMPTOMS:
Unlike type 1 diabetes, in
people with type 2 diabetes
the symptoms are often mild
or absent, making this type of
diabetes hard to detect.
In general the most common signs are
WEIGHT LOSS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 21
TEACHERS
type 2 diabetes
ASATEACHERWHATDO
INEEDTOKNOW?
... may need to monitor
blood sugar regularly
... should have free and
unrestricted access to
water and the bathroom
... needs to eat healthy
food
... might take insulin or
other medications
... needs to
practise physical
activity regularly
A CHILD WITH TYPE
2 DIABETES...
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 22
TEACHERS
type 2 diabetes
WHYDOPEOPLENEED
TOPREVENT&TAKECARE
OFDIABETES
BECAUSE IT CAN
LEAD TO :
foot problems
damage to the retina
kidney disease
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 23
TEACHERS
type 2 diabetes
WHYISITIMPORTANT
TOCHOOSEAHEALTHY
LIFESTYLE?
TO PREVENT:
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 24
TEACHERS
type 2 diabetes
HOWTOSTAYHEALTHY?
EATWELL
There is a lot of evidence that lifestyle changes can help
prevent the development of type 2 diabetes.
33 % 33 %
12 % 15 %
7 %
Try to remember these proportions in your daily meals.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 25
TEACHERS
type 2 diabetes
HOWTOSTAYHEALTHY?
MOVEWELL
A healthy diet is built on a base of regular physical activity,
which keeps calories in balance and weight in check.
TIPS
TO GET ACTIVE:
� Try sports and choose one you like
� Set regular times for activities;
make it a part of your daily schedule
� Reduce use of screen time (TV, computers etc..)
and play with friends
� Walk to school
� Take the stairs instead of an elevator
� Learn to use the skateboard, the bike
or run instead of getting a ride
� Walk the dog with
your parents
� Turn off your TV,
smart phone or computer
and spend some time playing
with your friends
� Stay active: do a minimum of 30
minutes of exercise per day!
� Exercise with a friend
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 26
TEACHERS
type 2 diabetes
STAYHEALTHY:
FOLLOWYOURHEART
REDUCING INTAKE OF
JUNK FOOD CAN HELP
REDUCE YOUR RISK OF
TYPE 2 DIABETES
PHYSICAL ACTIVITY KEEPS
YOUR HEART HEALTHY
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 27
TEACHERS
ANNEXES
Contact phone numbers:
(list by order in which calls should be made, and note if it is a parent, friend,
or caregiver and whether the number is home and or work. Also note if each
person has legal authority to respond in an emergency situation.)
Number Name Relationship Location Authority
1.
2.
3.
ANNEX 1
DIABETESMANAGEMENTPLAN
to be completed by parent or legal guardian
Child’s name
Date of Birth
Mother’s Name
Father’s Name
Child’s age
at time of
diagnosis
Primary Care Physician:
Name Phone
Other Health Providers:
Name Phone
Name Phone
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 28
TEACHERS
ANNEXES
MONITORING:
Usual blood glucose monitoring times:
� Morning � Mid-day
� Afternoon � Night
� Other: � Other:
Does your child have a preferred location for monitoring
(classroom, school office, etc.)?
Goal range for blood glucose: Between �and �
LOWS:
If below , please do the following:
Call parent if below: (Tel: )
Usual signs/symptoms of low blood glucose are:
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 29
TEACHERS
ANNEXES
HIGHS:
If above , please do the following:
Blood glucose level at which to measure ketones:
Call parent if blood sugar is above: (Tel: )
Usual signs/symptoms of high blood glucose are:
Insulin:
Will daily insulin be needed in school? � YES � NO
If insulin is needed at any other time, please specify time, amount and circumstances
for administering insulin:
FOOD:
Will your child participate in school breakfast and/
or school lunch? � YES � NO
If yes, will modifications to the regular menu be
needed? � YES � NO
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 30
TEACHERS
ANNEXES
EXERCISE:
What are your child’s favourite physical activities?
Will your child participate in school sports? � YES � NO
SELF-CARE:
Please put an Xin the box that best describes your child’s role:
Does it
alone
Does it
with su-
pervision
Parents
help
Parents
do it
Pricks finger
Puts strip in monitor
Reads monitor
Records result
Adjusts food based on result
Adjusts insulin based on result
Knows which foods to limit
Can select kind and amount
of food
Helps plan meals
Selects insulin injection site
Prepares for injection, selects
site
Measures insulin
Injects insulin
Measures ketones
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 31
TEACHERS
ANNEXES
PARTIES AND SPECIAL FOOD OR MEALS:
Do you wish to be contacted before each event? � YES � NO
Additional instructions for the school:
EMERGENCIES:
What do you feel should be treated as an emergency?
What do you want the school to do in an emergency?
Other requests:
(Adapted on Recommendations for Management of Diabetes
for Children in School – Vermont Department of Health)
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 32
TEACHERS
ANNEXES
ANNEX 2
GUIDELINESFORMANAGEMENT
OFCHILDRENWITHDIABETESIN
SCHOOL
The following guidelines should be taken
into consideration when dealing with
diabetes in school. The daily routine of
a child with diabetes includes: daily blood
glucose monitoring and schedule of food,
insulin and activities. Therefore, while at
school, each child with diabetes must be
allowed to:
ƢƢ Do blood sugar checks.
ƢƢ Treat hypoglycemia with
emergency sugar.
ƢƢ Inject insulin when necessary.
ƢƢ Eat snacks when necessary.
ƢƢ Eat lunch at an appropriate time
and have enough time to finish the
meal.
ƢƢ Have free and unrestricted access
to water and the bathroom.
ƢƢ Participate fully in physical
education (gym class) and other
extracurricular activities, including
field trips.
In addition:
ƢƢ The extent of the student’s ability
to participate in diabetes care
should be agreed upon by the
school personnel, the parent/
guardian, and the health care
team, as necessary.
ƢƢ The ages at which children are
able to perform self-care tasks
are very individual and variable,
and a child’s capabilities and
willingness to provide self-care
should be respected.
ƢƢ Successful management of
diabetes in school requires team
work between child, parents/
guardians, health care team and
the school.
Tips to establish an effective management
program for diabetes at school:
ƢƢ Plan for communicating with
parents and the student’s medical
providers, agree emergency
procedures and list phone
numbers required.
ƢƢ School policies and procedures
for administering medications,
and handling equipment such
as meters and pumps should be
developed.
ƢƢ Specific actions for school
personnel to perform in the
management program should be
agreed.
ƢƢ A specific plan of action for
handling high and low blood sugar
episodes, including the appropriate
treatment foods and medications
to have available should be
agreed.
ƢƢ A list of any medications
the student receives, noting
which ones need to be taken
during school hours should be
documented.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 33
TEACHERS
ANNEXES
WHO DOES WHAT ?
PARENT/
GUARDIAN
ƢƢ Supply, equipment and medication necessary for the
provision of health support services to students.
ƢƢ Supply emergency contact numbers to address any
expected situation that may arise.
ƢƢ Supply Information about the student’s meal/snack
schedule.
ƢƢ Keep the school informed of any changes in plan of
care.
SCHOOL STAFF ƢƢ Arrange a meeting with parents / guardian at the
beginning of the year to complete the diabetes
management plan.
ƢƢ Liaise with parents to find out the routine of the child.
ƢƢ Make sure they have contact numbers for parents /
guardians.
ƢƢ Agree when parents / guardians need to be contacted.
ƢƢ Support the child with diabetes at school.
ƢƢ Allow the child to undertake blood glucose monitoring
at agreed times.
ƢƢ Provide a safe place for a child to inject insulin.
ƢƢ Familiarise themselves with the signs and symptoms of
low and high blood sugar.
ƢƢ Know how to cope with a child who has a low and high
blood sugar.
ƢƢ Ensure a child with low blood sugar is supervised and
not left alone.
ƢƢ Provide unlimited access to water and bathroom.
STUDENT ƢƢ To tell the teacher when they are going low if possible.
ƢƢ To tell the when they do not feel well.
ƢƢ To do their blood sugar and insulin injection if able in
accordance with the management plan.
ƢƢ Bring their diabetes equipment to school.
ƢƢ Carry with them fast acting carbohydrate in case of a
low blood sugar.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 34
TEACHERS
ANNEXES
SCHOOLACTIVITIES
WITHCHILDRENTO
EXPLAINDIABETES
GAMES
ƢƢ Games with images (for instance: recompose the table “A day in the life
of Tom living with type 1 diabetes” using images like a puzzle)
ƢƢ Interactive online games: http://t1dstars.com/web/fun_and_games
ƢƢ Short video :
http://www.diabeteskidsandteens.com.au/whatisdiabetes.html followed
by a power point with a quiz
ƢƢ Comics (http://www.comiccompany.co.uk/?category=34&collection=252&
code=764)
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 35
TEACHERS
ANNEXES
RESOURCEWEBSITES
ƢƢ http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=97#main
ƢƢ http://t1dstars.com/web/;
ƢƢ http://www.diabeteskidsandteens.com.au/staycoolatschool.html
ƢƢ http://main.diabetes.org/dorg/advocate/Back_to_School_August_2013/
lib/playback.html
ƢƢ https://www.diabetescamps.org/ugc/page-body/doc/JDRF%20School%20
Advisory%20Toolkit.pdf
DIABETES MANAGEMENT PLAN IN SCHOOL CONSULTED
FOR THE KIDS PACK:
ƢƢ http://www.childrenwithdiabetes.com/d_0q_500.htm
ƢƢ http://healthvermont.gov/prevent/diabetes/SchoolDiabetesManual.pdf
ƢƢ http://www.gnb.ca/0000/pol/e/704AH.pdf
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 36
TEACHERS
A toolkit to inform on
diabetes in schools
information pack
for PARENTS OF A
CHILD WITH DIABETES
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 39
DIABETESPARENTS
Guidelines:
This pack should be used in tandem with
an information session and is not intended
to be distributed as a standalone item. A
programme on diabetes education should
be organised at schools around the pack.
If you wish to translate the pack into
further languages or make culturally
specific adaptations, please notify
IDF before any changes are made:
communications@idf.org.
IDF, ISPAD and Sanofi Diabetes logos
must remain visible on this material.
If you have a new local partner that
endorses the project, make sure to seek
IDF permission before adding new logos
on the pack.
We would appreciate your feedback
on pack usage and photos from your
information sessions.
No fees will be asked for using this pack.
Acknowledgements:
This material has been developed in
collaboration with the members of the
KiDS Advisory Committee:
Monika Arora, Anne Belton, David Cavan, David
Chaney, Daniela Chinnici, Stephen A. Greene,
Agnès Magnen, Angie Middlehurst, Denise Reis
Franco, Nikhil Tandon, Sara Webber.
Publication coordinators: David Chaney,
Daniela Chinnici (kids@idf.org)
Illustrations: Frédéric Thonar (alias Tonu)
www.tonu.be
Layout: Olivier Jacqmain (Publications
Manager of IDF)
Partners :
Endorsed by:
The Canadian Diabetes Association supports the
International Diabetes Federation’s KiDS pack
to ensure the health and safety of children with
diabetes and to help them be full and equal
school participants without fear of exclusion,
stigmatization or discrimination.
IDF gratefully acknowledges the support
of Sanofi in this project.
diabetes.ca | 1-800-BANTING
TABLEOFCONTENTS
Introduction
ƢƢ What is diabetes?
A day in the life of Tom, living with type 1 diabetes.
ƢƢ What is type 1 diabetes?
ƢƢ Myths about diabetes
ƢƢ As a parent, what do I need to communicate to the school staff?
ƢƢ What do I need to know about low blood sugar?
Causes, symptoms and how to cope with it.
ƢƢ What to do if my child has low blood sugar
ƢƢ What do I need to know about high blood sugar?
Causes, symptoms and how to cope with it.
ƢƢ What to do if my child has high blood sugar
ƢƢ What do I need to know about exercise and diabetes?
ƢƢ What about extra curricular activities?
ƢƢ Why is it important to choose a healthy lifestyle?
ƢƢ How to stay healthy: eat well, move well
Annexes
ƢƢ Diabetes management plan
ƢƢ Guidelines for management of children with diabetes in school
ƢƢ Resource websites
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 40
DIABETESPARENTS
INTRODUCTION
In your school, children are learning about diabetes. This information pack
has been prepared for you as a parent / guardian of a child with type 1
diabetes. It should guide you in making the school environment a better
place for your child. This pack is not intended to replace the advice of your
diabetes team.
THEAIMOFTH
IS PACK IS TO:
Help you engage
with your child’s school
in the daily management of
their diabetes 
Provide you with guidelines for
the management of diabetes at
school
Provide you with a suggested
management plan to help you
and the teacher best care
for your child’s needs
Why a blue circle?
The icon was designed as a call to
unite for diabetes and is a symbol
of support for the UN Resolution on
Diabetes. The colour blue represents
the sky and it is the same colour as
the flag of the United Nations.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 41
DIABETESPARENTS
WHATISDIABETES?
A day in the life of Tom, living with type 1 diabetes
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 42
DIABETESPARENTS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 43
DIABETESPARENTS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 44
DIABETESPARENTS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 45
DIABETESPARENTS
Type 1
diabetes is
diagnosed when the pancreas
stops making insulin completely.
It is an autoimmune disease which
means the body’s own immune system
attacks the pancreas destroying the
cells that make insulin. This results
in the body being unable to control
the amount of glucose in the
blood.
WHAT IS TYPE 1
DIABETES?
Diabetes can develop in
a child of any age, including
infants and toddlers. Type 1 diabetes
often develops quickly and may
be life-threatening if not
diagnosed early.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 46
DIABETESPARENTS
MYTHSABOUTDIABETES?
Quiz true or false
TRUE OR FALSE:
Eating too much sugar
causes diabetes
FALSE: When kids get type 1
diabetes, it’s because their
bodies can’t make insulin
anymore. It has nothing to do
with eating too much sugar.
When kids get type 2 diabetes
there might be a connection
because eating too much sugar
(or foods with sugar, like candy
or regular soda) can cause
weight gain, and weight gain can
lead to type 2 diabetes.
TRUE OR FALSE:
People with diabetes should
not exercise
FALSE: Exercise is important for
all children— with or without
diabetes. Exercise has many
benefits. It keeps kids healthy
and fit, and also helps them
balance their blood sugar.
TRUE OR FALSE:
You can catch diabetes from
another Person
FALSE: Diabetes is not contagious,
so you can’t catch it from
someone who has it.
TRUE OR FALSE:
Kids with diabetes can
never eat sweets
FALSE: Kids with diabetes can
eat sweets — as part of a
balanced, healthy diet. Like
everyone else, a person with
diabetes shouldn’t eat too
many sweets because they may
cause damage to teeth and they
don’t have many vitamins and
minerals.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 47
DIABETESPARENTS
ASAPARENTWHATDOI
NEEDTOCOMMUNICATE
TOTHESCHOOLSTAFF?
...needs to do blood
sugar checks regularly
...sometimes can have a low
blood sugar called a hypo which
needs to be managed
...may need to eat snacks
outside scheduled mealtimes
...should eat their lunch at
an appropriate time and have
enough time to finish the meal
... needs to
inject insulin in a safe place and
at prescribed times
...can Participate fully in physical
education (gym class) and other
extracurricular activities (including
field trips, camps, visits, etc.)
...should have free and
unrestricted access to
water and the bathroom
A CHILD WITH TYPE 1
DIABETES...
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 48
DIABETESPARENTS
WHATDOINEEDTO
KNOWABOUTLOW
BLOODSUGAR?
Hypoglycaemia or low blood sugar
CAUSES
Low blood sugar
may be caused by:
Too much insulin on board.
Too little carbohydrate.
Unplanned exercise and activities.
Missed or delayed meals/snacks.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 49
DIABETESPARENTS
SYMPTOMS
WHATTODOIFACHILD
HASLOWBLOODSUGAR
How to cope with hypoglycaemia or low blood sugar
When a hypo does happen
it is very important to act
quickly:
Ask the child to check his/her
blood sugar if he/she has a
(gluco)meter.
Ensure that the child consumes a
fast acting carbohydrate.
(see next page)
Listen to the child, don’t ignore
his/her needs or his/her friends
worries.
FOLLOW WITH A SNACK OR MEAL IF DUE.
Be aware of the level of consciousness of the child. If the child
is unconscious avoid putting food in the mouth of the child. Seek
immediate medical attention.
Ensure that child is supervised during hypoglycaemia
and until recovery.
Check blood glucose again after 15 minutes.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 50
DIABETESPARENTS
Get the child to recheck his/her blood sugar in
10 – 15 minutes. If still low, repeat the treatment.
WHATTODOIFACHILD
HASLOWBLOODSUGAR
How to cope with hypoglycaemia or low blood sugar?
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 51
DIABETESPARENTS
WHATDOINEEDTO
KNOWABOUTHIGH
BLOODSUGAR?
Hyperglycaemia or high blood sugar
CAUSES
High blood sugar
may be caused by:
Too little insulin on board.
Eating too much
carbohydrate.
Stress from an illness.
(such as a cold or flu)
Other stress/anxiety.
(such as family conflicts or
exams)
SYMPTOMS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 52
DIABETESPARENTS
WHATTODOIFMY
CHILDHAS HIGHBLOOD
SUGAR?
How to cope with high blood sugar
What to do in case
of high blood sugar
A child with a high blood sugar level should be advised to:
Drink plenty of water to keep hydrated.
Check his/her blood sugar and repeat the
blood sugar test level in about 2 hours.
If his/her blood sugar level is very high
(15 mmol/l or 270 mg/l) contact the school
nurse or child parents so they can seek
further advice.
Attention
When high blood sugar occurs over a number of days, it’s
important to report it to your diabetes team.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 53
DIABETESPARENTS
WHATDOINEEDTO
KNOWABOUTEXERCISE
ANDDIABETES?
Exercise is a key
component of diabetes
management.
With few special
considerations, a child with
diabetes can fully participate
in all athletic opportunities
available in schools.
Children with diabetes need
to carry their
“hypo pack“
with them at all times.
If a child has symptoms of
low blood sugar or will be
participating in more than
40-45 minutes of physical
activity,
blood glucose levels
should be checked before
exercising.
The duration and intensity
of exercise will have an
influence on blood glucose
levels. To avoid low blood
sugar episodes, a child with
diabetes may need to eat an
additional snack before,
during and after exercising.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 54
DIABETESPARENTS
WHATABOUT
EXTRACURRICULAR
ACTIVITIES?
ƢƢ a diabetes pack with a meter,
insulin and a sugar source.
ƢƢ a fast-acting carbohydrate
snack or drink in case of
hypoglycaemia.
ƢƢ extra snacks in case lunch
is delayed or we get more
exercise than usual.
ƢƢ a bottle of water.
I’LL BRING WITH ME:
An overnight activity means I
need to be able to inject my
insulin or this needs to be
arranged with my parents.
I
CAN participate
in all after-school
activities. My teacher should
notify my parents as soon as
possible and invite them to the
planning stage of the activity
especially if this involves
an overnight.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 55
DIABETESPARENTS
WHYISITIMPORTANT
TOCHOOSEAHEALTHY
LIFESTYLE?
TO PREVENT:
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 56
DIABETESPARENTS
STAYHEALTHY:
EATWELL
There is a lot of evidence that lifestyle changes can help
prevent the development of type 2 diabetes
33 % 33 %
15 %12 %
7 %
Try to remember these proportions in your daily meals.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 57
DIABETESPARENTS
STAYHEALTHY: MOVEWELL
A healthy diet is built on a base of regular physical activity,
which keeps calories in balance and weight in check.
TIPS TO GET ACTIVE:
� Try sports and choose one you like
� Set regular times for activities;
make it a part of your daily schedule
� Reduce use of screen time (TV, computers etc..)
and play with friends
� Walk to school
� Take the stairs instead of an elevator
� Learn to use the skateboard, the bike or
run instead of getting a ride
� Walk the dog with
your parents
� Turn off your TV,
smart phone or computer
and spend some time to play
with your friends
� Stay active: do a minimum of 30
minutes of exercise per day
� Exercise with a friend
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 58
DIABETESPARENTS
ANNEXESDIABETESPARENTS
ANNEX 1
DIABETESMANAGEMENTPLAN
to be completed by parent or legal guardian
Child’s name
Date of birth
Mother’s name
Father’s name
Child’s age
at time of
diagnosis
Primary care physician:
Name Phone
Other health providers:
Name Phone
Name Phone
Contact phone numbers:
(list by order in which calls should be made, and note if it is a parent, friend,
or caregiver and whether the number is home and or work. Also note if each
person has legal authority to respond in an emergency situation.)
Number Name Relationship Location Authority
1.
2.
3.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 59
ANNEXESDIABETESPARENTS
MONITORING:
Usual blood glucose monitoring times:
� Morning � Mid-day
� Afternoon � Night
� Other: � Other:
Does your child have a preferred location for monitoring (classroom, health
office, etc.)?
Goal range for blood glucose: Between and
LOWS:
If below , please do the following:
Call parent if below: (Tel: )
Usual signs/symptoms of low blood glucose are:
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 60
ANNEXESDIABETESPARENTS
HIGHS:
If above , please do the following:
Blood glucose level at which to measure ketones:
Call parent if above: (Tel: )
Usual signs/symptoms of high blood glucose are:
Insulin:
Will daily insulin be needed in school? � YES � NO
If insulin is needed at any other time, please specify time, amount and circumstances
for administering insulin:
FOOD:
Will your child participate in school breakfast and/
or school lunch? � YES � NO
If yes, will modifications to the regular menu be
needed? � YES � NO
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 61
ANNEXESDIABETESPARENTS
EXERCISE:
What are your child’s favourite physical activities?
Will your child participate in school sports? � YES � NO
SELF-CARE:
Please put an Xin the box that best describes your child’s role:
Does it
alone
Does it
with su-
pervision
Parents
help
Parents
do it
Pricks finger
Puts strip in monitor
Reads monitor
Records result
Adjusts food based on result
Adjusts insulin based on result
Knows which foods to limit
Can select kind and amount
of food
Helps plan meals
Selects insulin injection site
Prepares for injection, selects
site
Measures insulin
Injects insulin
Measures ketones
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 62
ANNEXESDIABETESPARENTS
PARTIES AND SPECIAL FOOD OR MEALS:
Do you wish to be contacted before each event? � YES � NO
Additional instructions for the school:
EMERGENCIES:
What do you feel should be treated as an emergency?
What do you want the school to do in an emergency?
Other requests:
(Adapted on Recommendations for Management of Diabetes
for Children in School – Vermont Department of Health)
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 63
ANNEXESDIABETESPARENTS
ANNEX 2
GUIDELINESFORMANAGEMENT
OFCHILDRENWITHDIABETESIN
SCHOOL
The following guidelines should be taken
into consideration when dealing with
diabetes in school. The daily routine of
a child with diabetes includes: daily blood
glucose monitoring and schedule of food,
insulin and activities. Therefore, while at
school, each child with diabetes must be
allowed to:
ƢƢ Do blood sugar checks.
ƢƢ Treat hypoglycemia with
emergency sugar.
ƢƢ Inject insulin when necessary.
ƢƢ Eat snacks when necessary.
ƢƢ Eat lunch at an appropriate time
and have enough time to finish the
meal.
ƢƢ Have free and unrestricted access
to water and the bathroom.
ƢƢ Participate fully in physical
education (gym class) and other
extracurricular activities, including
field trips.
In addition:
ƢƢ The extent of the student’s ability
to participate in diabetes care
should be agreed upon by the
school personnel, the parent/
guardian, and the health care
team, as necessary.
ƢƢ The ages at which children are
able to perform self-care tasks
are very individual and variable,
and a child’s capabilities and
willingness to provide self-care
should be respected.
ƢƢ Successful management of
diabetes in school requires team
work between child, parents/
guardians, health care team and
the school.
Tips to establish an effective management
program for diabetes at school:
ƢƢ Plan for communicating with
parents and the student’s medical
providers, agree emergency
procedures and list phone
numbers required.
ƢƢ School policies and procedures
for administering medications,
and handling equipment such
as meters and pumps should be
developed.
ƢƢ Specific actions for school
personnel to perform in the
management program should be
agreed.
ƢƢ A specific plan of action for
handling high and low blood sugar
episodes, including the appropriate
treatment foods and medications
to have available should be
agreed.
ƢƢ A list of any medications
the student receives, noting
which ones need to be taken
during school hours should be
documented.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 64
ANNEXESDIABETESPARENTS
WHO DOES WHAT ?
PARENT/GUARDIAN ƢƢ Supply, equipment and medication necessary for the
provision of health support services to students.
ƢƢ Supply emergency contact numbers to address any
expected situation that may arise.
ƢƢ Supply Information about the student’s meal/snack
schedule.
ƢƢ Keep the school informed of any changes in plan of
care.
SCHOOL STAFF ƢƢ Arrange a meeting with parents / guardian at the
beginning of the year to complete the diabetes
management plan.
ƢƢ Liaise with parents to find out the routine of the child.
ƢƢ Make sure they have contact numbers for parents /
guardians.
ƢƢ Agree when parents / guardians need to be
contacted.
ƢƢ Support the child with diabetes at school.
ƢƢ Allow the child to undertake blood glucose
monitoring at agreed times.
ƢƢ Provide a safe place for a child to inject insulin.
ƢƢ Familiarise themselves with the signs and symptoms
of low and high blood sugar.
ƢƢ Know how to cope with a child who has a low and
high blood sugar.
ƢƢ Ensure a child with low and high blood sugar is
supervised and not left alone.
ƢƢ Provide unlimited access to water and bathroom.
STUDENT ƢƢ To tell the teacher when they are going low if
possible.
ƢƢ To tell the when they do not feel well.
ƢƢ To do their blood sugar and insulin injection if able in
accordance with the management plan.
ƢƢ Bring their diabetes equipment to school.
ƢƢ Carry with them fast acting carbohydrate in case of
a low blood sugar.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 65
ANNEXESDIABETESPARENTS
RESOURCEWEBSITES
ƢƢ http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=97#main
ƢƢ http://t1dstars.com/web/;
ƢƢ http://www.diabeteskidsandteens.com.au/staycoolatschool.html
ƢƢ http://main.diabetes.org/dorg/advocate/Back_to_School_August_2013/
lib/playback.html
ƢƢ https://www.diabetescamps.org/ugc/page-body/doc/JDRF%20School%20
Advisory%20Toolkit.pdf
DIABETES MANAGEMENT PLAN IN SCHOOL CONSULTED
FOR THE KIDS PACK:
ƢƢ http://www.childrenwithdiabetes.com/d_0q_500.htm
ƢƢ http://healthvermont.gov/prevent/diabetes/SchoolDiabetesManual.pdf
ƢƢ http://www.gnb.ca/0000/pol/e/704AH.pdf
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 66
A toolkit to inform on
diabetes in schools
information pack
for PARENTS
PARENTS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 68
Guidelines:
This pack should be used in tandem with
an information session and is not intended
to be distributed as a standalone item. A
programme on diabetes education should
be organised at schools around the pack.
If you wish to translate the pack into
further languages or make culturally
specific adaptations, please notify
IDF before any changes are made:
communications@idf.org.
IDF, ISPAD and Sanofi Diabetes logos
must remain visible on this material.
If you have a new local partner that
endorses the project, make sure to seek
IDF permission before adding new logos
on the pack.
We would appreciate your feedback
on pack usage and photos from your
information sessions.
No fees will be asked for using this pack.
Acknowledgements:
This material has been developed in
collaboration with the members of the
KiDS Advisory Committee:
Monika Arora, Anne Belton, David Cavan, David
Chaney, Daniela Chinnici, Stephen A. Greene,
Agnès Magnen, Angie Middlehurst, Denise Reis
Franco, Nikhil Tandon, Sara Webber.
Publication coordinators: David Chaney,
Daniela Chinnici (kids@idf.org)
Illustrations: Frédéric Thonar (alias Tonu)
www.tonu.be
Layout: Olivier Jacqmain (Publications
Manager of IDF)
Partners :
Endorsed by:
The Canadian Diabetes Association supports the
International Diabetes Federation’s KiDS pack
to ensure the health and safety of children with
diabetes and to help them be full and equal
school participants without fear of exclusion,
stigmatization or discrimination.
IDF gratefully acknowledges the support
of Sanofi in this project.
diabetes.ca | 1-800-BANTING
PARENTS
TABLEOFCONTENTS
Introduction
ƢƢ What is diabetes?
A day in the life of Tom, living with type 1 diabetes.
ƢƢ What is type 1 diabetes?
ƢƢ What is type 2 diabetes?
ƢƢ Why do people need to prevent and take care of diabetes?
ƢƢ Why is it important to choose a healthy lifestyle?
ƢƢ How to stay healthy? Eat well, move well.
ƢƢ Ressource website
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 69
PARENTS
THEAIMOFTH
IS PACK IS TO:
Increase awareness of
diabetes in school
Improve the lives of children
with diabetes at school and fight
discrimination
Help teachers address the topic
of diabetes and need for a
healthy lifestyle
INTRODUCTION
The following KiDS information pack will guide you in making the school
environment a better place for children with diabetes. The pack is an
awareness and information tool created to inform you about diabetes. This
pack should be seen purely as an information resource.
This pack is not intended to replace the advice of the diabetes team.
Why a blue circle?
The icon was designed as a call to
unite for diabetes and is a symbol
of support for the UN Resolution on
Diabetes. The colour blue represents
the sky and it is the same colour as
the flag of the United Nations.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 70
PARENTS
WHATISDIABETES?
A day in life of Tom, living with type 1 diabetes
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 71
PARENTS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 72
PARENTS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 73
PARENTS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 74
PARENTS
Diabetes
can develop in a child
of any age, including infants and
toddlers. Type 1 diabetes often develops
quickly and may be life-threatening if not
diagnosed early.
WHAT IS TYPE 1
DIABETES?
Type 1
diabetes is
diagnosed when the pancreas
stops making insulin completely.
It is an autoimmune disease which
means the body’s own immune system
attacks the pancreas destroying the cells
that make insulin. This results in the
body being unable to control the
amount of glucose in the
blood.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 75
PARENTS
Type 2
diabetes is being
diagnosed in children in a growing
number of countries. In the United
States, up to 1 in 3 new cases of type
2 diabetes, is diagnosed in youth
younger than 18.
WHAT IS TYPE 2
DIABETES? Type 2
diabetes is
diagnosed when the body
does not produce enough insulin to
function properly, or the body’s cells
don’t react to insulin. This is known as
insulin resistance. If this happens,
the body is unable to control the
amount of glucose in the
blood.
SYMPTOMS:
Unlike type 1, in people with type 2
diabetes the symptoms are often
mild or absent, making this type
of diabetes hard to detect.
In general the most common signs are
WEIGHT LOSS
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 76
PARENTS
WHYDOPEOPLENEED
TOPREVENT&TAKECARE
OFDIABETES?
BECAUSE IT CAN
LEAD TO :
foot problems
damage to the retina
Kidney disease
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 77
PARENTS
WHYISITIMPORTANT
TOCHOOSEAHEALTHY
LIFESTYLE?
TO PREVENT:
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 78
PARENTS
HOWTOSTAYHEALTHY?
EATWELL
There is a lot of evidence that lifestyle changes can help
prevent the development of type 2 diabetes.
Try to remember these proportions in your daily meals.
33 % 33 %
15 %12 %
7 %
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 79
PARENTS
HOWTOSTAYHEALTHY?
MOVEWELL
A healthy diet is built on a base of regular physical activity,
which keeps calories in balance and weight in check.
TIPS
TO GET ACTIVE:
� Choose a sport you like
� Set regular times for activities;
make it a part of your daily schedule
� Reduce use of screen time (TV, computers etc..)
and play with friends
� Walk to school
� Take the stairs instead of an elevator
� Learn to use the skateboard, the bike or
run instead of getting a ride
� Walk the dog with
your parents
� Turn off your
TV, smart phone or
computer and spend some
time to play with your friends
� Stay active: do a minimum of 30
minutes of exercise per day
� Exercise with a
friend
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 80
PARENTS
RESOURCEWEBSITES
ƢƢ http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=97#main
ƢƢ http://t1dstars.com/web/;
ƢƢ http://www.diabeteskidsandteens.com.au/staycoolatschool.html
ƢƢ http://main.diabetes.org/dorg/advocate/Back_to_School_August_2013/
lib/playback.html
ƢƢ https://www.diabetescamps.org/ugc/page-body/doc/JDRF%20School%20
Advisory%20Toolkit.pdf
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 81
A toolkit to inform on
diabetes in schools
information pack
for CHILDREN
CHILDREN
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 83
Guidelines:
This pack should be used in tandem with
an information session and is not intended
to be distributed as a standalone item. A
programme on diabetes education should
be organised at schools around the pack.
If you wish to translate the pack into
further languages or make culturally
specific adaptations, please notify
IDF before any changes are made:
communications@idf.org.
IDF, ISPAD and Sanofi Diabetes logos
must remain visible on this material.
If you have a new local partner that
endorses the project, make sure to seek
IDF permission before adding new logos
on the pack.
We would appreciate your feedback
on pack usage and photos from your
information sessions.
No fees will be asked for using this pack.
Acknowledgements:
This material has been developed in
collaboration with the members of the
KiDS Advisory Committee:
Monika Arora, Anne Belton, David Cavan, David
Chaney, Daniela Chinnici, Stephen A. Greene,
Agnès Magnen, Angie Middlehurst, Denise Reis
Franco, Nikhil Tandon, Sara Webber.
Publication coordinators: David Chaney,
Daniela Chinnici (kids@idf.org)
Illustrations: Frédéric Thonar (alias Tonu)
www.tonu.be
Layout: Olivier Jacqmain (Publications
Manager of IDF)
Partners :
Endorsed by:
The Canadian Diabetes Association supports the
International Diabetes Federation’s KiDS pack
to ensure the health and safety of children with
diabetes and to help them be full and equal
school participants without fear of exclusion,
stigmatization or discrimination.
IDF gratefully acknowledges the support
of Sanofi in this project.
diabetes.ca | 1-800-BANTING
CHILDREN
WHATISDIABETES?
A day in the life of Tom, living with type 1 diabetes
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 84
CHILDREN
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 85
CHILDREN
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 86
CHILDREN
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 87
CHILDREN
WHYISITIMPORTANT
TOCHOOSEAHEALTHY
LIFESTYLE?
TO PREVENT:
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 88
CHILDREN
HOWTOSTAYHEALTHY?
EATWELL
How to choose healthy food?
12 % 15 %
33 % 33 %
7 %
Try to remember these proportions in your daily meals.
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 89
CHILDREN
HOWTOSTAYHEALTHY?
MOVEWELL
A healthy diet is built on a base of regular physical activity,
which keeps calories in balance and weight in check.
TIPS TO GET ACTIVE:
� Try sports and choose a sport you like
� Set regular times for activities;
make it a part of your daily schedule
� Reduce use of screen time (TV, computers etc..)
and play with friends
� Walk to school
� Take the stairs instead of an elevator
� Learn to use the skateboard, the bike or
run instead of getting a ride
� Walk the dog with
your parents
� Turn off your
TV, smart phone or
computer and spend some
time playing with your friends
� Stay active: do a minimum of 30
minutes of exercise per day
� Exercise with a
friend
Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 90

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A toolkit to inform on diabetes in schools

  • 1. type 2 diabetes A toolkit to inform on diabetes in schools
  • 2. type 2 diabetestype 2 diabetes This diabetes information pack for schools has been developed for different groups of people. You will easily find your way using these tabs. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 22 DIABETESPARENTS KIDS PARENTS ANNEXES TEACHERS Diabetes Information Pack for schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 2 TEACHERS
  • 3. A toolkit to inform on diabetes in schools information pack for TEACHERS
  • 4. type 1 diabetes Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 4 TEACHERS Guidelines: This pack should be used in tandem with an information session and is not intended to be distributed as a standalone item. A programme on diabetes education should be organised at schools around the pack. If you wish to translate the pack into further languages or make culturally specific adaptations, please notify IDF before any changes are made: communications@idf.org. IDF, ISPAD and Sanofi Diabetes logos must remain visible on this material. If you have a new local partner that endorses the project, make sure to seek IDF permission before adding new logos on the pack. We would appreciate your feedback on pack usage and photos from your information sessions. No fees will be asked for using this pack. Acknowledgements: This material has been developed in collaboration with the members of the KiDS Advisory Committee: Monika Arora, Anne Belton, David Cavan, David Chaney, Daniela Chinnici, Stephen A. Greene, Agnès Magnen, Angie Middlehurst, Denise Reis Franco, Nikhil Tandon, Sara Webber. Publication coordinators: David Chaney, Daniela Chinnici (kids@idf.org) Illustrations: Frédéric Thonar (alias Tonu) www.tonu.be Layout: Olivier Jacqmain (Publications Manager of IDF) Partners : Endorsed by: The Canadian Diabetes Association supports the International Diabetes Federation’s KiDS pack to ensure the health and safety of children with diabetes and to help them be full and equal school participants without fear of exclusion, stigmatization or discrimination. IDF gratefully acknowledges the support of Sanofi in this project. diabetes.ca | 1-800-BANTING
  • 5. type 1 diabetes TABLEOFCONTENTS Introduction Type 1 diabetes: ƢƢ What is diabetes? A day in the life of Tom, living with type 1 diabetes ƢƢ What is type 1 diabetes? ƢƢ Myths about diabetes ƢƢ As a teacher what do I need to know? ƢƢ What do I need to know about low blood sugar? Causes, symptoms and how to cope with it ƢƢ What to do if a child has low blood sugar ƢƢ What do I need to know about high blood sugar? Causes, symptoms and how to cope with it. ƢƢ What to do if a child has high blood sugar ƢƢ What do I need to know about exercise and diabetes? ƢƢ What about extra curricular activities? Type 2 diabetes: ƢƢ What is type 2 diabetes? ƢƢ As a teacher what do I need to know? ƢƢ Why do people need to prevent and take care of diabetes? ƢƢ Why is it important to choose a healthy lifestyle? ƢƢ How to stay healthy: eat well, move well! ƢƢ Stay healthy, follow your heart Annexes: ƢƢ Diabetes management plan ƢƢ Guidelines for management of children with diabetes in school ƢƢ School activities with children to explain diabetes ƢƢ Resource websites Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 5 TEACHERS
  • 6. type 1 diabetes INTRODUCTION The following KiDS information pack will guide you in making the school environment a better place for children with diabetes. The pack is an awareness and information tool created to inform teachers and children about diabetes. This pack should be seen purely as an information resource and is not intended to replace the advice of the diabetes team. THEAIMOFTH IS PACK IS TO: Increase awareness of diabetes in school Improve the lives of children with diabetes at school and fight discrimination Help teachers address the topic of diabetes and need for a healthy lifestyle Why a blue circle? The icon was designed as a call to unite for diabetes and is a symbol of support for the UN Resolution on Diabetes. The colour blue represents the sky and it is the same colour as the flag of the United Nations Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 6 TEACHERS
  • 7. type 1 diabetes WHATISDIABETES? A day in the life of Tom, living with type 1 diabetes Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 7 TEACHERS
  • 8. type 1 diabetes Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 8 TEACHERS
  • 9. type 1 diabetes Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 9 TEACHERS
  • 10. type 1 diabetes Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 10 TEACHERS
  • 11. type 1 diabetes WHAT IS TYPE 1 DIABETES? Type 1 diabetes is diagnosed when the pancreas stops making insulin completely. It is an autoimmune disease which means the body’s own immune system attacks the pancreas destroying the cells that make insulin. This results in the body being unable to control the amount of sugar in the blood. Diabetes can develop in a child of any age, including infants and toddlers. Type 1 diabetes often develops quickly and may be life-threatening if not diagnosed early. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 11 TEACHERS
  • 12. type 1 diabetes MYTHSABOUTDIABETES? Quiz true or false TRUE OR FALSE: Eating too much sugar causes diabetes FALSE: When kids get type 1 diabetes, it’s because their bodies can’t make insulin anymore. It has nothing to do with eating too much sugar. When kids get type 2 diabetes there might be a connection because eating too much sugar (or foods with sugar, like candy or regular soda) can cause weight gain, and weight gain can lead to type 2 diabetes. TRUE OR FALSE: People with diabetes should not exercise FALSE: Exercise is important for all children— with or without diabetes. Exercise has many benefits. It keeps kids healthy and fit, and also helps them balance their blood sugar. TRUE OR FALSE: You can catch diabetes from another person FALSE: Diabetes is not contagious, so you can’t catch it from someone who has it. TRUE OR FALSE: Kids with diabetes can never eat sweets FALSE: Kids with diabetes can eat sweets — as part of a balanced, healthy diet. Like everyone else, a person with diabetes shouldn’t eat too many sweets because they may cause damage to teeth and they don’t have many vitamins and minerals. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 12 TEACHERS
  • 13. type 1 diabetes TEACHERS ASATEACHERWHATDO INEEDTOKNOW? ...needs to do blood sugar checks regularly ...sometimes can have a low blood sugar called a Hypo which needs to be managed ...may need to eat snacks outside scheduled mealtimes ...should eat their lunch at an appropriate time and have enough time to finish the meal ... needs to inject insulin in a safeplace and at prescribed times ...can Participate fully in physical education (gym class) and other extracurricular activities (including field trips, camps, visits, etc) ...should have free and unrestricted access to water and the bathroom A CHILD WITH TYPE 1 DIABETES... Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 13 TEACHERS
  • 14. type 1 diabetes WHATDOINEEDTO KNOWABOUTLOW BLOODSUGAR? Hypoglycaemia or low blood sugar CAUSES Low blood sugar may be caused by: Too much insulin on board Too little carbohydrate Unplanned exercise and activities Missed or delayed meals/snacks Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 14 TEACHERS SYMPTOMS
  • 15. type 1 diabetes WHATTODOIFACHILD HASLOWBLOODSUGAR How to cope with hypoglycaemia or low blood sugar When a hypo does happen it is very important to act quickly: Ask the child to check his/her blood sugar if he/she has a (gluco)meter Ensure that the child consumes a fast acting carbohydrate (see next page) Listen to the child, don’t ignore their needs or their friends’ worries FOLLOW WITH A SNACK OR MEAL IF DUE Be aware of the level of consciousness of the child. If the child is unconscious seek immediate medical attention and contact his/her family. Ensure that child is supervised during hypoglycaemia and until recovery. Check blood glucose again after 15 minutes. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 15 TEACHERS
  • 16. type 1 diabetes Getthechildtorecheckhis/herbloodsugarin10–15minutes. if still low, repeat the treatment. Send a note to parents to let them know their child had a low blood sugar at school. WHATTODOIFACHILD HASLOWBLOODSUGAR How to cope with hypoglycaemia or low blood sugar? Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 16 TEACHERS
  • 17. type 1 diabetes WHATDOINEEDTO KNOWABOUTHIGH BLOODSUGAR? Hyperglycaemia or high blood sugar CAUSES High blood sugar may be caused by: Too little insulin on board. Eating too much carbohydrate. Stress from an illness. (such as a cold or flu) Other stress/anxiety. (such as family conflicts or exams) SYMPTOMS Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 17 TEACHERS
  • 18. type 1 diabetes WHATTODOIFACHILD HASA HIGHBLOOD SUGAR How to cope with high blood sugar What to do in case of high blood sugar A CHILD WITH A HIGH BLOOD SUGAR LEVEL SHOULD BE ADVISED TO: Drink plenty of water to keep hydrated Check his/her blood sugar and repeat the blood sugar test level in about 2 hours If his/her blood sugar level is very high (15 mmol/l or 270 mg/l) contact the school nurse or child parents so they can seek further advice ATTENTION When high blood sugar occurs over a number of days, it is important to report to parents and school nurse. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 18 TEACHERS
  • 19. type 1 diabetes WHATDOYOUNEEDTO KNOWABOUTEXERCISE ANDDIABETES? Exercise is a key component of diabetes management. With few special considerations, a child with diabetes can fully participate in all athletic opportunities available in schools. All of the students with diabetes need to have their “Hypo Pack“ (see guidelines in annex). If a child has symptoms of low blood sugar or will be participating in more than 40-45 minutes of physical activity, blood glucose levels should be checked before exercising. The duration and intensity of exercise will have an influence on blood glucose levels. To avoid low blood sugar episodes, a child with diabetes may need to eat an additional snack before, during and after exercising. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 19 TEACHERS
  • 20. type 1 diabetes WHATABOUT EXTRACURRICULAR ACTIVITIES? ƢƢ a diabetes pack with a meter, insulin and a sugar source. ƢƢ a fast-acting carbohydrate snack or drink in case of hypoglycaemia. ƢƢ extra snacks in case lunch is delayed or we get more exercise than usual. ƢƢ a bottle of water. I CAN participate in all after-school activities. My teacher should notify my parents as soon as possible and invite them to the planning stage of the activity especially if this involves an overnight. I’ll bring with me: An overnight activity means I need to be able to inject my insulin or this needs to be arranged with my parents. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 20 TEACHERS
  • 21. type 2 diabetes Type 2 diabetes is being diagnosed in children in a growing number of countries. In the United States, up to 1 in 3 new cases of type 2 diabetes, is diagnosed in youth younger than 18. WHAT IS TYPE 2 DIABETES? Type 2 diabetes is diagnosed when the body does not produce enough insulin to function properly, or the body’s cells don’t react to insulin. This is known as insulin resistance. If this happens, the body is unable to control the amount of glucose in the blood. SYMPTOMS: Unlike type 1 diabetes, in people with type 2 diabetes the symptoms are often mild or absent, making this type of diabetes hard to detect. In general the most common signs are WEIGHT LOSS Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 21 TEACHERS
  • 22. type 2 diabetes ASATEACHERWHATDO INEEDTOKNOW? ... may need to monitor blood sugar regularly ... should have free and unrestricted access to water and the bathroom ... needs to eat healthy food ... might take insulin or other medications ... needs to practise physical activity regularly A CHILD WITH TYPE 2 DIABETES... Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 22 TEACHERS
  • 23. type 2 diabetes WHYDOPEOPLENEED TOPREVENT&TAKECARE OFDIABETES BECAUSE IT CAN LEAD TO : foot problems damage to the retina kidney disease Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 23 TEACHERS
  • 24. type 2 diabetes WHYISITIMPORTANT TOCHOOSEAHEALTHY LIFESTYLE? TO PREVENT: Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 24 TEACHERS
  • 25. type 2 diabetes HOWTOSTAYHEALTHY? EATWELL There is a lot of evidence that lifestyle changes can help prevent the development of type 2 diabetes. 33 % 33 % 12 % 15 % 7 % Try to remember these proportions in your daily meals. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 25 TEACHERS
  • 26. type 2 diabetes HOWTOSTAYHEALTHY? MOVEWELL A healthy diet is built on a base of regular physical activity, which keeps calories in balance and weight in check. TIPS TO GET ACTIVE: � Try sports and choose one you like � Set regular times for activities; make it a part of your daily schedule � Reduce use of screen time (TV, computers etc..) and play with friends � Walk to school � Take the stairs instead of an elevator � Learn to use the skateboard, the bike or run instead of getting a ride � Walk the dog with your parents � Turn off your TV, smart phone or computer and spend some time playing with your friends � Stay active: do a minimum of 30 minutes of exercise per day! � Exercise with a friend Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 26 TEACHERS
  • 27. type 2 diabetes STAYHEALTHY: FOLLOWYOURHEART REDUCING INTAKE OF JUNK FOOD CAN HELP REDUCE YOUR RISK OF TYPE 2 DIABETES PHYSICAL ACTIVITY KEEPS YOUR HEART HEALTHY Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 27 TEACHERS
  • 28. ANNEXES Contact phone numbers: (list by order in which calls should be made, and note if it is a parent, friend, or caregiver and whether the number is home and or work. Also note if each person has legal authority to respond in an emergency situation.) Number Name Relationship Location Authority 1. 2. 3. ANNEX 1 DIABETESMANAGEMENTPLAN to be completed by parent or legal guardian Child’s name Date of Birth Mother’s Name Father’s Name Child’s age at time of diagnosis Primary Care Physician: Name Phone Other Health Providers: Name Phone Name Phone Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 28 TEACHERS
  • 29. ANNEXES MONITORING: Usual blood glucose monitoring times: � Morning � Mid-day � Afternoon � Night � Other: � Other: Does your child have a preferred location for monitoring (classroom, school office, etc.)? Goal range for blood glucose: Between �and � LOWS: If below , please do the following: Call parent if below: (Tel: ) Usual signs/symptoms of low blood glucose are: Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 29 TEACHERS
  • 30. ANNEXES HIGHS: If above , please do the following: Blood glucose level at which to measure ketones: Call parent if blood sugar is above: (Tel: ) Usual signs/symptoms of high blood glucose are: Insulin: Will daily insulin be needed in school? � YES � NO If insulin is needed at any other time, please specify time, amount and circumstances for administering insulin: FOOD: Will your child participate in school breakfast and/ or school lunch? � YES � NO If yes, will modifications to the regular menu be needed? � YES � NO Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 30 TEACHERS
  • 31. ANNEXES EXERCISE: What are your child’s favourite physical activities? Will your child participate in school sports? � YES � NO SELF-CARE: Please put an Xin the box that best describes your child’s role: Does it alone Does it with su- pervision Parents help Parents do it Pricks finger Puts strip in monitor Reads monitor Records result Adjusts food based on result Adjusts insulin based on result Knows which foods to limit Can select kind and amount of food Helps plan meals Selects insulin injection site Prepares for injection, selects site Measures insulin Injects insulin Measures ketones Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 31 TEACHERS
  • 32. ANNEXES PARTIES AND SPECIAL FOOD OR MEALS: Do you wish to be contacted before each event? � YES � NO Additional instructions for the school: EMERGENCIES: What do you feel should be treated as an emergency? What do you want the school to do in an emergency? Other requests: (Adapted on Recommendations for Management of Diabetes for Children in School – Vermont Department of Health) Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 32 TEACHERS
  • 33. ANNEXES ANNEX 2 GUIDELINESFORMANAGEMENT OFCHILDRENWITHDIABETESIN SCHOOL The following guidelines should be taken into consideration when dealing with diabetes in school. The daily routine of a child with diabetes includes: daily blood glucose monitoring and schedule of food, insulin and activities. Therefore, while at school, each child with diabetes must be allowed to: ƢƢ Do blood sugar checks. ƢƢ Treat hypoglycemia with emergency sugar. ƢƢ Inject insulin when necessary. ƢƢ Eat snacks when necessary. ƢƢ Eat lunch at an appropriate time and have enough time to finish the meal. ƢƢ Have free and unrestricted access to water and the bathroom. ƢƢ Participate fully in physical education (gym class) and other extracurricular activities, including field trips. In addition: ƢƢ The extent of the student’s ability to participate in diabetes care should be agreed upon by the school personnel, the parent/ guardian, and the health care team, as necessary. ƢƢ The ages at which children are able to perform self-care tasks are very individual and variable, and a child’s capabilities and willingness to provide self-care should be respected. ƢƢ Successful management of diabetes in school requires team work between child, parents/ guardians, health care team and the school. Tips to establish an effective management program for diabetes at school: ƢƢ Plan for communicating with parents and the student’s medical providers, agree emergency procedures and list phone numbers required. ƢƢ School policies and procedures for administering medications, and handling equipment such as meters and pumps should be developed. ƢƢ Specific actions for school personnel to perform in the management program should be agreed. ƢƢ A specific plan of action for handling high and low blood sugar episodes, including the appropriate treatment foods and medications to have available should be agreed. ƢƢ A list of any medications the student receives, noting which ones need to be taken during school hours should be documented. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 33 TEACHERS
  • 34. ANNEXES WHO DOES WHAT ? PARENT/ GUARDIAN ƢƢ Supply, equipment and medication necessary for the provision of health support services to students. ƢƢ Supply emergency contact numbers to address any expected situation that may arise. ƢƢ Supply Information about the student’s meal/snack schedule. ƢƢ Keep the school informed of any changes in plan of care. SCHOOL STAFF ƢƢ Arrange a meeting with parents / guardian at the beginning of the year to complete the diabetes management plan. ƢƢ Liaise with parents to find out the routine of the child. ƢƢ Make sure they have contact numbers for parents / guardians. ƢƢ Agree when parents / guardians need to be contacted. ƢƢ Support the child with diabetes at school. ƢƢ Allow the child to undertake blood glucose monitoring at agreed times. ƢƢ Provide a safe place for a child to inject insulin. ƢƢ Familiarise themselves with the signs and symptoms of low and high blood sugar. ƢƢ Know how to cope with a child who has a low and high blood sugar. ƢƢ Ensure a child with low blood sugar is supervised and not left alone. ƢƢ Provide unlimited access to water and bathroom. STUDENT ƢƢ To tell the teacher when they are going low if possible. ƢƢ To tell the when they do not feel well. ƢƢ To do their blood sugar and insulin injection if able in accordance with the management plan. ƢƢ Bring their diabetes equipment to school. ƢƢ Carry with them fast acting carbohydrate in case of a low blood sugar. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 34 TEACHERS
  • 35. ANNEXES SCHOOLACTIVITIES WITHCHILDRENTO EXPLAINDIABETES GAMES ƢƢ Games with images (for instance: recompose the table “A day in the life of Tom living with type 1 diabetes” using images like a puzzle) ƢƢ Interactive online games: http://t1dstars.com/web/fun_and_games ƢƢ Short video : http://www.diabeteskidsandteens.com.au/whatisdiabetes.html followed by a power point with a quiz ƢƢ Comics (http://www.comiccompany.co.uk/?category=34&collection=252& code=764) Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 35 TEACHERS
  • 36. ANNEXES RESOURCEWEBSITES ƢƢ http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=97#main ƢƢ http://t1dstars.com/web/; ƢƢ http://www.diabeteskidsandteens.com.au/staycoolatschool.html ƢƢ http://main.diabetes.org/dorg/advocate/Back_to_School_August_2013/ lib/playback.html ƢƢ https://www.diabetescamps.org/ugc/page-body/doc/JDRF%20School%20 Advisory%20Toolkit.pdf DIABETES MANAGEMENT PLAN IN SCHOOL CONSULTED FOR THE KIDS PACK: ƢƢ http://www.childrenwithdiabetes.com/d_0q_500.htm ƢƢ http://healthvermont.gov/prevent/diabetes/SchoolDiabetesManual.pdf ƢƢ http://www.gnb.ca/0000/pol/e/704AH.pdf Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 36 TEACHERS
  • 37.
  • 38. A toolkit to inform on diabetes in schools information pack for PARENTS OF A CHILD WITH DIABETES
  • 39. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 39 DIABETESPARENTS Guidelines: This pack should be used in tandem with an information session and is not intended to be distributed as a standalone item. A programme on diabetes education should be organised at schools around the pack. If you wish to translate the pack into further languages or make culturally specific adaptations, please notify IDF before any changes are made: communications@idf.org. IDF, ISPAD and Sanofi Diabetes logos must remain visible on this material. If you have a new local partner that endorses the project, make sure to seek IDF permission before adding new logos on the pack. We would appreciate your feedback on pack usage and photos from your information sessions. No fees will be asked for using this pack. Acknowledgements: This material has been developed in collaboration with the members of the KiDS Advisory Committee: Monika Arora, Anne Belton, David Cavan, David Chaney, Daniela Chinnici, Stephen A. Greene, Agnès Magnen, Angie Middlehurst, Denise Reis Franco, Nikhil Tandon, Sara Webber. Publication coordinators: David Chaney, Daniela Chinnici (kids@idf.org) Illustrations: Frédéric Thonar (alias Tonu) www.tonu.be Layout: Olivier Jacqmain (Publications Manager of IDF) Partners : Endorsed by: The Canadian Diabetes Association supports the International Diabetes Federation’s KiDS pack to ensure the health and safety of children with diabetes and to help them be full and equal school participants without fear of exclusion, stigmatization or discrimination. IDF gratefully acknowledges the support of Sanofi in this project. diabetes.ca | 1-800-BANTING
  • 40. TABLEOFCONTENTS Introduction ƢƢ What is diabetes? A day in the life of Tom, living with type 1 diabetes. ƢƢ What is type 1 diabetes? ƢƢ Myths about diabetes ƢƢ As a parent, what do I need to communicate to the school staff? ƢƢ What do I need to know about low blood sugar? Causes, symptoms and how to cope with it. ƢƢ What to do if my child has low blood sugar ƢƢ What do I need to know about high blood sugar? Causes, symptoms and how to cope with it. ƢƢ What to do if my child has high blood sugar ƢƢ What do I need to know about exercise and diabetes? ƢƢ What about extra curricular activities? ƢƢ Why is it important to choose a healthy lifestyle? ƢƢ How to stay healthy: eat well, move well Annexes ƢƢ Diabetes management plan ƢƢ Guidelines for management of children with diabetes in school ƢƢ Resource websites Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 40 DIABETESPARENTS
  • 41. INTRODUCTION In your school, children are learning about diabetes. This information pack has been prepared for you as a parent / guardian of a child with type 1 diabetes. It should guide you in making the school environment a better place for your child. This pack is not intended to replace the advice of your diabetes team. THEAIMOFTH IS PACK IS TO: Help you engage with your child’s school in the daily management of their diabetes  Provide you with guidelines for the management of diabetes at school Provide you with a suggested management plan to help you and the teacher best care for your child’s needs Why a blue circle? The icon was designed as a call to unite for diabetes and is a symbol of support for the UN Resolution on Diabetes. The colour blue represents the sky and it is the same colour as the flag of the United Nations. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 41 DIABETESPARENTS
  • 42. WHATISDIABETES? A day in the life of Tom, living with type 1 diabetes Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 42 DIABETESPARENTS
  • 43. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 43 DIABETESPARENTS
  • 44. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 44 DIABETESPARENTS
  • 45. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 45 DIABETESPARENTS
  • 46. Type 1 diabetes is diagnosed when the pancreas stops making insulin completely. It is an autoimmune disease which means the body’s own immune system attacks the pancreas destroying the cells that make insulin. This results in the body being unable to control the amount of glucose in the blood. WHAT IS TYPE 1 DIABETES? Diabetes can develop in a child of any age, including infants and toddlers. Type 1 diabetes often develops quickly and may be life-threatening if not diagnosed early. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 46 DIABETESPARENTS
  • 47. MYTHSABOUTDIABETES? Quiz true or false TRUE OR FALSE: Eating too much sugar causes diabetes FALSE: When kids get type 1 diabetes, it’s because their bodies can’t make insulin anymore. It has nothing to do with eating too much sugar. When kids get type 2 diabetes there might be a connection because eating too much sugar (or foods with sugar, like candy or regular soda) can cause weight gain, and weight gain can lead to type 2 diabetes. TRUE OR FALSE: People with diabetes should not exercise FALSE: Exercise is important for all children— with or without diabetes. Exercise has many benefits. It keeps kids healthy and fit, and also helps them balance their blood sugar. TRUE OR FALSE: You can catch diabetes from another Person FALSE: Diabetes is not contagious, so you can’t catch it from someone who has it. TRUE OR FALSE: Kids with diabetes can never eat sweets FALSE: Kids with diabetes can eat sweets — as part of a balanced, healthy diet. Like everyone else, a person with diabetes shouldn’t eat too many sweets because they may cause damage to teeth and they don’t have many vitamins and minerals. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 47 DIABETESPARENTS
  • 48. ASAPARENTWHATDOI NEEDTOCOMMUNICATE TOTHESCHOOLSTAFF? ...needs to do blood sugar checks regularly ...sometimes can have a low blood sugar called a hypo which needs to be managed ...may need to eat snacks outside scheduled mealtimes ...should eat their lunch at an appropriate time and have enough time to finish the meal ... needs to inject insulin in a safe place and at prescribed times ...can Participate fully in physical education (gym class) and other extracurricular activities (including field trips, camps, visits, etc.) ...should have free and unrestricted access to water and the bathroom A CHILD WITH TYPE 1 DIABETES... Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 48 DIABETESPARENTS
  • 49. WHATDOINEEDTO KNOWABOUTLOW BLOODSUGAR? Hypoglycaemia or low blood sugar CAUSES Low blood sugar may be caused by: Too much insulin on board. Too little carbohydrate. Unplanned exercise and activities. Missed or delayed meals/snacks. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 49 DIABETESPARENTS SYMPTOMS
  • 50. WHATTODOIFACHILD HASLOWBLOODSUGAR How to cope with hypoglycaemia or low blood sugar When a hypo does happen it is very important to act quickly: Ask the child to check his/her blood sugar if he/she has a (gluco)meter. Ensure that the child consumes a fast acting carbohydrate. (see next page) Listen to the child, don’t ignore his/her needs or his/her friends worries. FOLLOW WITH A SNACK OR MEAL IF DUE. Be aware of the level of consciousness of the child. If the child is unconscious avoid putting food in the mouth of the child. Seek immediate medical attention. Ensure that child is supervised during hypoglycaemia and until recovery. Check blood glucose again after 15 minutes. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 50 DIABETESPARENTS
  • 51. Get the child to recheck his/her blood sugar in 10 – 15 minutes. If still low, repeat the treatment. WHATTODOIFACHILD HASLOWBLOODSUGAR How to cope with hypoglycaemia or low blood sugar? Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 51 DIABETESPARENTS
  • 52. WHATDOINEEDTO KNOWABOUTHIGH BLOODSUGAR? Hyperglycaemia or high blood sugar CAUSES High blood sugar may be caused by: Too little insulin on board. Eating too much carbohydrate. Stress from an illness. (such as a cold or flu) Other stress/anxiety. (such as family conflicts or exams) SYMPTOMS Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 52 DIABETESPARENTS
  • 53. WHATTODOIFMY CHILDHAS HIGHBLOOD SUGAR? How to cope with high blood sugar What to do in case of high blood sugar A child with a high blood sugar level should be advised to: Drink plenty of water to keep hydrated. Check his/her blood sugar and repeat the blood sugar test level in about 2 hours. If his/her blood sugar level is very high (15 mmol/l or 270 mg/l) contact the school nurse or child parents so they can seek further advice. Attention When high blood sugar occurs over a number of days, it’s important to report it to your diabetes team. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 53 DIABETESPARENTS
  • 54. WHATDOINEEDTO KNOWABOUTEXERCISE ANDDIABETES? Exercise is a key component of diabetes management. With few special considerations, a child with diabetes can fully participate in all athletic opportunities available in schools. Children with diabetes need to carry their “hypo pack“ with them at all times. If a child has symptoms of low blood sugar or will be participating in more than 40-45 minutes of physical activity, blood glucose levels should be checked before exercising. The duration and intensity of exercise will have an influence on blood glucose levels. To avoid low blood sugar episodes, a child with diabetes may need to eat an additional snack before, during and after exercising. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 54 DIABETESPARENTS
  • 55. WHATABOUT EXTRACURRICULAR ACTIVITIES? ƢƢ a diabetes pack with a meter, insulin and a sugar source. ƢƢ a fast-acting carbohydrate snack or drink in case of hypoglycaemia. ƢƢ extra snacks in case lunch is delayed or we get more exercise than usual. ƢƢ a bottle of water. I’LL BRING WITH ME: An overnight activity means I need to be able to inject my insulin or this needs to be arranged with my parents. I CAN participate in all after-school activities. My teacher should notify my parents as soon as possible and invite them to the planning stage of the activity especially if this involves an overnight. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 55 DIABETESPARENTS
  • 56. WHYISITIMPORTANT TOCHOOSEAHEALTHY LIFESTYLE? TO PREVENT: Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 56 DIABETESPARENTS
  • 57. STAYHEALTHY: EATWELL There is a lot of evidence that lifestyle changes can help prevent the development of type 2 diabetes 33 % 33 % 15 %12 % 7 % Try to remember these proportions in your daily meals. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 57 DIABETESPARENTS
  • 58. STAYHEALTHY: MOVEWELL A healthy diet is built on a base of regular physical activity, which keeps calories in balance and weight in check. TIPS TO GET ACTIVE: � Try sports and choose one you like � Set regular times for activities; make it a part of your daily schedule � Reduce use of screen time (TV, computers etc..) and play with friends � Walk to school � Take the stairs instead of an elevator � Learn to use the skateboard, the bike or run instead of getting a ride � Walk the dog with your parents � Turn off your TV, smart phone or computer and spend some time to play with your friends � Stay active: do a minimum of 30 minutes of exercise per day � Exercise with a friend Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 58 DIABETESPARENTS
  • 59. ANNEXESDIABETESPARENTS ANNEX 1 DIABETESMANAGEMENTPLAN to be completed by parent or legal guardian Child’s name Date of birth Mother’s name Father’s name Child’s age at time of diagnosis Primary care physician: Name Phone Other health providers: Name Phone Name Phone Contact phone numbers: (list by order in which calls should be made, and note if it is a parent, friend, or caregiver and whether the number is home and or work. Also note if each person has legal authority to respond in an emergency situation.) Number Name Relationship Location Authority 1. 2. 3. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 59
  • 60. ANNEXESDIABETESPARENTS MONITORING: Usual blood glucose monitoring times: � Morning � Mid-day � Afternoon � Night � Other: � Other: Does your child have a preferred location for monitoring (classroom, health office, etc.)? Goal range for blood glucose: Between and LOWS: If below , please do the following: Call parent if below: (Tel: ) Usual signs/symptoms of low blood glucose are: Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 60
  • 61. ANNEXESDIABETESPARENTS HIGHS: If above , please do the following: Blood glucose level at which to measure ketones: Call parent if above: (Tel: ) Usual signs/symptoms of high blood glucose are: Insulin: Will daily insulin be needed in school? � YES � NO If insulin is needed at any other time, please specify time, amount and circumstances for administering insulin: FOOD: Will your child participate in school breakfast and/ or school lunch? � YES � NO If yes, will modifications to the regular menu be needed? � YES � NO Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 61
  • 62. ANNEXESDIABETESPARENTS EXERCISE: What are your child’s favourite physical activities? Will your child participate in school sports? � YES � NO SELF-CARE: Please put an Xin the box that best describes your child’s role: Does it alone Does it with su- pervision Parents help Parents do it Pricks finger Puts strip in monitor Reads monitor Records result Adjusts food based on result Adjusts insulin based on result Knows which foods to limit Can select kind and amount of food Helps plan meals Selects insulin injection site Prepares for injection, selects site Measures insulin Injects insulin Measures ketones Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 62
  • 63. ANNEXESDIABETESPARENTS PARTIES AND SPECIAL FOOD OR MEALS: Do you wish to be contacted before each event? � YES � NO Additional instructions for the school: EMERGENCIES: What do you feel should be treated as an emergency? What do you want the school to do in an emergency? Other requests: (Adapted on Recommendations for Management of Diabetes for Children in School – Vermont Department of Health) Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 63
  • 64. ANNEXESDIABETESPARENTS ANNEX 2 GUIDELINESFORMANAGEMENT OFCHILDRENWITHDIABETESIN SCHOOL The following guidelines should be taken into consideration when dealing with diabetes in school. The daily routine of a child with diabetes includes: daily blood glucose monitoring and schedule of food, insulin and activities. Therefore, while at school, each child with diabetes must be allowed to: ƢƢ Do blood sugar checks. ƢƢ Treat hypoglycemia with emergency sugar. ƢƢ Inject insulin when necessary. ƢƢ Eat snacks when necessary. ƢƢ Eat lunch at an appropriate time and have enough time to finish the meal. ƢƢ Have free and unrestricted access to water and the bathroom. ƢƢ Participate fully in physical education (gym class) and other extracurricular activities, including field trips. In addition: ƢƢ The extent of the student’s ability to participate in diabetes care should be agreed upon by the school personnel, the parent/ guardian, and the health care team, as necessary. ƢƢ The ages at which children are able to perform self-care tasks are very individual and variable, and a child’s capabilities and willingness to provide self-care should be respected. ƢƢ Successful management of diabetes in school requires team work between child, parents/ guardians, health care team and the school. Tips to establish an effective management program for diabetes at school: ƢƢ Plan for communicating with parents and the student’s medical providers, agree emergency procedures and list phone numbers required. ƢƢ School policies and procedures for administering medications, and handling equipment such as meters and pumps should be developed. ƢƢ Specific actions for school personnel to perform in the management program should be agreed. ƢƢ A specific plan of action for handling high and low blood sugar episodes, including the appropriate treatment foods and medications to have available should be agreed. ƢƢ A list of any medications the student receives, noting which ones need to be taken during school hours should be documented. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 64
  • 65. ANNEXESDIABETESPARENTS WHO DOES WHAT ? PARENT/GUARDIAN ƢƢ Supply, equipment and medication necessary for the provision of health support services to students. ƢƢ Supply emergency contact numbers to address any expected situation that may arise. ƢƢ Supply Information about the student’s meal/snack schedule. ƢƢ Keep the school informed of any changes in plan of care. SCHOOL STAFF ƢƢ Arrange a meeting with parents / guardian at the beginning of the year to complete the diabetes management plan. ƢƢ Liaise with parents to find out the routine of the child. ƢƢ Make sure they have contact numbers for parents / guardians. ƢƢ Agree when parents / guardians need to be contacted. ƢƢ Support the child with diabetes at school. ƢƢ Allow the child to undertake blood glucose monitoring at agreed times. ƢƢ Provide a safe place for a child to inject insulin. ƢƢ Familiarise themselves with the signs and symptoms of low and high blood sugar. ƢƢ Know how to cope with a child who has a low and high blood sugar. ƢƢ Ensure a child with low and high blood sugar is supervised and not left alone. ƢƢ Provide unlimited access to water and bathroom. STUDENT ƢƢ To tell the teacher when they are going low if possible. ƢƢ To tell the when they do not feel well. ƢƢ To do their blood sugar and insulin injection if able in accordance with the management plan. ƢƢ Bring their diabetes equipment to school. ƢƢ Carry with them fast acting carbohydrate in case of a low blood sugar. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 65
  • 66. ANNEXESDIABETESPARENTS RESOURCEWEBSITES ƢƢ http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=97#main ƢƢ http://t1dstars.com/web/; ƢƢ http://www.diabeteskidsandteens.com.au/staycoolatschool.html ƢƢ http://main.diabetes.org/dorg/advocate/Back_to_School_August_2013/ lib/playback.html ƢƢ https://www.diabetescamps.org/ugc/page-body/doc/JDRF%20School%20 Advisory%20Toolkit.pdf DIABETES MANAGEMENT PLAN IN SCHOOL CONSULTED FOR THE KIDS PACK: ƢƢ http://www.childrenwithdiabetes.com/d_0q_500.htm ƢƢ http://healthvermont.gov/prevent/diabetes/SchoolDiabetesManual.pdf ƢƢ http://www.gnb.ca/0000/pol/e/704AH.pdf Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 66
  • 67. A toolkit to inform on diabetes in schools information pack for PARENTS
  • 68. PARENTS Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 68 Guidelines: This pack should be used in tandem with an information session and is not intended to be distributed as a standalone item. A programme on diabetes education should be organised at schools around the pack. If you wish to translate the pack into further languages or make culturally specific adaptations, please notify IDF before any changes are made: communications@idf.org. IDF, ISPAD and Sanofi Diabetes logos must remain visible on this material. If you have a new local partner that endorses the project, make sure to seek IDF permission before adding new logos on the pack. We would appreciate your feedback on pack usage and photos from your information sessions. No fees will be asked for using this pack. Acknowledgements: This material has been developed in collaboration with the members of the KiDS Advisory Committee: Monika Arora, Anne Belton, David Cavan, David Chaney, Daniela Chinnici, Stephen A. Greene, Agnès Magnen, Angie Middlehurst, Denise Reis Franco, Nikhil Tandon, Sara Webber. Publication coordinators: David Chaney, Daniela Chinnici (kids@idf.org) Illustrations: Frédéric Thonar (alias Tonu) www.tonu.be Layout: Olivier Jacqmain (Publications Manager of IDF) Partners : Endorsed by: The Canadian Diabetes Association supports the International Diabetes Federation’s KiDS pack to ensure the health and safety of children with diabetes and to help them be full and equal school participants without fear of exclusion, stigmatization or discrimination. IDF gratefully acknowledges the support of Sanofi in this project. diabetes.ca | 1-800-BANTING
  • 69. PARENTS TABLEOFCONTENTS Introduction ƢƢ What is diabetes? A day in the life of Tom, living with type 1 diabetes. ƢƢ What is type 1 diabetes? ƢƢ What is type 2 diabetes? ƢƢ Why do people need to prevent and take care of diabetes? ƢƢ Why is it important to choose a healthy lifestyle? ƢƢ How to stay healthy? Eat well, move well. ƢƢ Ressource website Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 69
  • 70. PARENTS THEAIMOFTH IS PACK IS TO: Increase awareness of diabetes in school Improve the lives of children with diabetes at school and fight discrimination Help teachers address the topic of diabetes and need for a healthy lifestyle INTRODUCTION The following KiDS information pack will guide you in making the school environment a better place for children with diabetes. The pack is an awareness and information tool created to inform you about diabetes. This pack should be seen purely as an information resource. This pack is not intended to replace the advice of the diabetes team. Why a blue circle? The icon was designed as a call to unite for diabetes and is a symbol of support for the UN Resolution on Diabetes. The colour blue represents the sky and it is the same colour as the flag of the United Nations. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 70
  • 71. PARENTS WHATISDIABETES? A day in life of Tom, living with type 1 diabetes Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 71
  • 72. PARENTS Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 72
  • 73. PARENTS Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 73
  • 74. PARENTS Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 74
  • 75. PARENTS Diabetes can develop in a child of any age, including infants and toddlers. Type 1 diabetes often develops quickly and may be life-threatening if not diagnosed early. WHAT IS TYPE 1 DIABETES? Type 1 diabetes is diagnosed when the pancreas stops making insulin completely. It is an autoimmune disease which means the body’s own immune system attacks the pancreas destroying the cells that make insulin. This results in the body being unable to control the amount of glucose in the blood. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 75
  • 76. PARENTS Type 2 diabetes is being diagnosed in children in a growing number of countries. In the United States, up to 1 in 3 new cases of type 2 diabetes, is diagnosed in youth younger than 18. WHAT IS TYPE 2 DIABETES? Type 2 diabetes is diagnosed when the body does not produce enough insulin to function properly, or the body’s cells don’t react to insulin. This is known as insulin resistance. If this happens, the body is unable to control the amount of glucose in the blood. SYMPTOMS: Unlike type 1, in people with type 2 diabetes the symptoms are often mild or absent, making this type of diabetes hard to detect. In general the most common signs are WEIGHT LOSS Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 76
  • 77. PARENTS WHYDOPEOPLENEED TOPREVENT&TAKECARE OFDIABETES? BECAUSE IT CAN LEAD TO : foot problems damage to the retina Kidney disease Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 77
  • 78. PARENTS WHYISITIMPORTANT TOCHOOSEAHEALTHY LIFESTYLE? TO PREVENT: Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 78
  • 79. PARENTS HOWTOSTAYHEALTHY? EATWELL There is a lot of evidence that lifestyle changes can help prevent the development of type 2 diabetes. Try to remember these proportions in your daily meals. 33 % 33 % 15 %12 % 7 % Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 79
  • 80. PARENTS HOWTOSTAYHEALTHY? MOVEWELL A healthy diet is built on a base of regular physical activity, which keeps calories in balance and weight in check. TIPS TO GET ACTIVE: � Choose a sport you like � Set regular times for activities; make it a part of your daily schedule � Reduce use of screen time (TV, computers etc..) and play with friends � Walk to school � Take the stairs instead of an elevator � Learn to use the skateboard, the bike or run instead of getting a ride � Walk the dog with your parents � Turn off your TV, smart phone or computer and spend some time to play with your friends � Stay active: do a minimum of 30 minutes of exercise per day � Exercise with a friend Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 80
  • 81. PARENTS RESOURCEWEBSITES ƢƢ http://ndep.nih.gov/publications/PublicationDetail.aspx?PubId=97#main ƢƢ http://t1dstars.com/web/; ƢƢ http://www.diabeteskidsandteens.com.au/staycoolatschool.html ƢƢ http://main.diabetes.org/dorg/advocate/Back_to_School_August_2013/ lib/playback.html ƢƢ https://www.diabetescamps.org/ugc/page-body/doc/JDRF%20School%20 Advisory%20Toolkit.pdf Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 81
  • 82. A toolkit to inform on diabetes in schools information pack for CHILDREN
  • 83. CHILDREN Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 83 Guidelines: This pack should be used in tandem with an information session and is not intended to be distributed as a standalone item. A programme on diabetes education should be organised at schools around the pack. If you wish to translate the pack into further languages or make culturally specific adaptations, please notify IDF before any changes are made: communications@idf.org. IDF, ISPAD and Sanofi Diabetes logos must remain visible on this material. If you have a new local partner that endorses the project, make sure to seek IDF permission before adding new logos on the pack. We would appreciate your feedback on pack usage and photos from your information sessions. No fees will be asked for using this pack. Acknowledgements: This material has been developed in collaboration with the members of the KiDS Advisory Committee: Monika Arora, Anne Belton, David Cavan, David Chaney, Daniela Chinnici, Stephen A. Greene, Agnès Magnen, Angie Middlehurst, Denise Reis Franco, Nikhil Tandon, Sara Webber. Publication coordinators: David Chaney, Daniela Chinnici (kids@idf.org) Illustrations: Frédéric Thonar (alias Tonu) www.tonu.be Layout: Olivier Jacqmain (Publications Manager of IDF) Partners : Endorsed by: The Canadian Diabetes Association supports the International Diabetes Federation’s KiDS pack to ensure the health and safety of children with diabetes and to help them be full and equal school participants without fear of exclusion, stigmatization or discrimination. IDF gratefully acknowledges the support of Sanofi in this project. diabetes.ca | 1-800-BANTING
  • 84. CHILDREN WHATISDIABETES? A day in the life of Tom, living with type 1 diabetes Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 84
  • 85. CHILDREN Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 85
  • 86. CHILDREN Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 86
  • 87. CHILDREN Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 87
  • 88. CHILDREN WHYISITIMPORTANT TOCHOOSEAHEALTHY LIFESTYLE? TO PREVENT: Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 88
  • 89. CHILDREN HOWTOSTAYHEALTHY? EATWELL How to choose healthy food? 12 % 15 % 33 % 33 % 7 % Try to remember these proportions in your daily meals. Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 89
  • 90. CHILDREN HOWTOSTAYHEALTHY? MOVEWELL A healthy diet is built on a base of regular physical activity, which keeps calories in balance and weight in check. TIPS TO GET ACTIVE: � Try sports and choose a sport you like � Set regular times for activities; make it a part of your daily schedule � Reduce use of screen time (TV, computers etc..) and play with friends � Walk to school � Take the stairs instead of an elevator � Learn to use the skateboard, the bike or run instead of getting a ride � Walk the dog with your parents � Turn off your TV, smart phone or computer and spend some time playing with your friends � Stay active: do a minimum of 30 minutes of exercise per day � Exercise with a friend Diabetes Information Pack for Schools A TOOLKIT TO INFORM ON DIABETES IN SCHOOLS 90