31. ”Journaling means that you
think through the writing not
to think and reflect, and then
write up the reflection. With the
instruction emphasize that
participants want to just start
writing and see what emerges”
— Theory U website
32. How it works
● 17 Questions
● 3 minutes to anser each question
● Ansert the top of your mind
● Avoid over thinking
● Just go for it