This document discusses the concepts of self-control and patience. It defines self-control as mastery over one's own behavior including desires and emotions. The opposite is self-indulgence. Patience is defined as the ability to endure hardship with calmness and acceptance. Developing self-control and discipline can help strengthen one's patience. Quotes are provided about conquering oneself and governing one's passions.

1. LESSON 2: SELF-
CONTROL AND PATIENCE
Prepared by: Teacher Justine
UNIT 1: I AM A FILIPINO CITIZEN

2. SELF-CONTROL
W h a t i s s e l f - c o n t r o l ?
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3. SELF- CONTROL IS MASTERY
OVER ONE’S OWN BEHAVIOR. IT
IS POWER OVER ONE’S DESIRE,
EMOTIONS AND OTHER RELATED
BEHAVIORS.
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4. THE OPPOSITE OF SELF-CONTROL IS
SELF-INDULGENCE, WHERE YOU
INDULGE IN ALL YOUR DESIRES AND
EMOTIONS, MAKING THEM THE SOLE
DICTATOR OF YOUR BEHAVIOR AND
CONSEQUENTLY, YOUR LIFE.
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5. THE OPPOSITE OF SELF-CONTROL IS
SELF-INDULGENCE, WHERE YOU
INDULGE IN ALL YOUR DESIRES AND
EMOTIONS, MAKING THEM THE SOLE
DICTATOR OF YOUR BEHAVIOR AND
CONSEQUENTLY, YOUR LIFE.
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Read and Reflect on
the following words
of wisdom.

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“He who conquers
other is strong, he
who conquers himself
is mighty”
-Lao Tzu

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“Who is powerful? He
that governs his
passions”
-Benjamin Franklin

10. PATIENCE
W h a t i s P a t i e n c e ?
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11. PATIENCE IS THE QUALITY OR
CAPACITY TO ENDURE HARDSHIP WITH
CALMNESS AND ACCEPTANCE.
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12. IT IS ENDURANCE UNDER DIFFICULT
CONDITIONS, PERSEVERING WITHOUT
BECOMING ANNOYED OR UPSET.
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13. PATIENCE IS ONE OF THE MOST
VALUABLE VIRTUES, EVEN
CONSIDERED A FRUIT OF HOLY SPIRIT.
WHEN YOU HAVE SELF-CONTROL AND
SELF-DISCIPLINE, PATIENCE WILL
FOLLOW.
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14. YOUR PATIENCE IS DEVELOPED AND
STRENGTHENED BY THE PROBLEMS
AND DIFFICULTIES THAT YOU FACE
DAILY. PATIENCE CAN BE LEARNED,
DEEPENED AND PASSED ON.
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Read and Reflect on
the following words
of wisdom.

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“.. Troubles produce
patience. And patience
produces character, and
character produces
hope.”
-Rom 5:3-4

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