Excel Physiotherapy and Wellness offers the Massage Therapy: hands-on therapies, applied by pressure from the hands, the fingers, the elbows and forearms to the soft tissues.

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Massage Therapy
Techniques of massage therapy we offer
We offer the works: hands-on therapies, applied by pressure from the hands, the fingers, the elbows and forearms to
the soft tissues (primarily muscles, but also tendons, ligaments, fascia and connective tissue).
The health benefits of massage
brings pain relief
reduces muscle tension
lowers blood pressure
lowers anxiety
improves quality of sleep
aids recovery from injury
enhances recovery from exercise and sports participation
stimulates the immune system.
improves circulation
improves lymphatic drainage
Types of massage we offer

2. Remedial Massages
Designed to aid recovery from injury, remedial massage is often provided in conjunction with other members of the
Excel Physiotherapy and Wellness team.
Sports Massage
A deeper, firmer massage, sports massage helps athletes recover from intensive workouts and training sessions. It’s
also used to prepare athletes’ bodies for specific sporting events.
Pregnancy Massage
A massage designed for wellbeing and pain relief for mums-to-be, pregnancy massage is tailored for the various
stages of pregnancy.

3. Relaxation Massage
Designed for clients seeking a gentler stress-relieving massage.
Aromatherapy Massage
This style of massage incorporates essential oils utilising their therapeutic properties to bring balance to the nervous
system.
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