The document discusses skills and activities for kids to promote happiness. It introduces 5 happiness skills: 1) Performing kind acts daily, 2) Saying thank you, 3) Reflecting on positive events before bed, 4) Making others happy, and 5) Being aware of one's feelings. It encourages kids to think about how they used each skill that day. It also provides resources for measuring and tracking happiness and promotes international day of happiness on March 20.

1. Kids for Happiness

2. Happiness skills
for a happy life
Origins of Happiness: Evidence and Policy Implications by Clark,
Fleche, Layard, Powdthavee, & Ward (2016), and Positive
Psychology: An Introduction by Seligman & Csiksgentmihalyi (2014).

3. In celebration of
international day of
happiness
March 20
UN Resolution 66/24

4. What does international
means?

6. skill #1
Never let a
day go by
without a
kind act.

7. What are some nice
things you did today?
A hug. Open a door for someone.Listening.Giving. Sharing.Say something nice.

8. skill #2
Say thank
you when
ever
somebody
does

9. When can you say thank you
to...Mom Dad
Teacher
Grandparent
Who else?

10. skill #3
Before you
go to sleep,
think about
something
that went

11. What went well
today?

12. skill #4
Make other
people
happy.

13. What are some of the
ways you help other
people to feel happy?

14. skill #5
Pay attention
to your
feelings.

15. You can write and draw
about how you are
feeling here.

16. Feeling chart

17. More tools for happiness
happycounts.org