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Unit 7 – Digestion and Absorption
1
Key Terms
2



Digestion:
 Processes

that convert ingested food
into substances that can be absorbed by
the intestinal tract & used by the body



Absorption:
 Processes

that transfer nutrients from
the digestive system into body fluids
Upper Digestive Tract
3



Mouth
- chewing and saliva
- amylase/lipase



Esophagus
- propels food downward to
stomach



Stomach
- churns and mixes
- Pepsin/intrinsic factor/lipase
Lower Digestive Tract
4



Small Intestine



Large Intestine



Rectum



Accessory Organs
- Liver
- Gallbladder
- Pancreas
Digestion – Begins in the Mouth
5



Chewing
breaks down food
into smaller
particles



Mixing with saliva



Adding digestive
enzymes
Digestion – Mouth – Carbohydrates
6



Salivary Amylase:
Starch  glucose molecules



Teeth and saliva soften fiber for swallowing
Digestion – Mouth – Protein
7



Teeth soften fibers to swallow



NO CHEMICAL DIGESTION OF PROTEIN
OCCURS IN THE MOUTH!
Digestion – Mouth – Fat
8



Lingual Lipase:
Triglyceride  Monoglyceride + fatty acids



VERY MINIMAL
Digestion - Stomach
9



Churns and mixes
contents



Hydrochloric acid
secreted



Digestive enzymes
secreted
Digestion – Stomach – CHO & Fat
10

Carbohydrates

Fat



Hydrochloric acid
stops amylase



Very small amount of
lipase is secreted



Mixing and churning
aids in digestion



Fat tends to separate
from the mixture



No digestion of fiber



Last to leave the
stomach  delays
gastric emptying
Digestion – Stomach - Protein
11



Hydrochloric acid exposes bonds for enzymes



Denaturization:
irreversibly disrupt the structure of a protein, ending
the function of that protein



Pepsin
Protein
Smaller
Polypeptides

AAs
Digestion – Small Intestine
12



MOST
DIGESTION &
ABSORPTION
OCCURS IN THE
SMALL
INTESTINE



Pancreas secreted
digestive enzymes



Liver secretes bile
CHO Digestion – Small Intestine
13

Produced in
Small
Intestine



Amylase
- Starch → Glucose



Produced in
Pancreas

Maltase
- Maltose → Glucose + Glucose



Sucrase
- Sucrose → Glucose + Fructose



Lactase
- Lactose → Glucose + Galactose
Protein Digestion – Small Intestine
14



Proteases secreted
from the pancreas



Break down
proteins and
peptides into AAs
Fat Digestion – Small Intestine
15



Need BILE made by liver



Gallbladder stores Bile and
releases into small intestine



Bile emulsifies fat in the
watery intestinal fluid



Makes more surface area
for pancreatic lipase to work
Carbohydrate Absorption
16



ONLY Monosaccharides
- glucose, fructose, galactose



Absorbed in small intestine and travel to liver for
processing



All monosaccharides are
converted into glucose in
the liver
Carbohydrate Absorption
17



Body is not 100% efficient (≈ 99% efficient)



Small amounts of CHO do not get fully digested and
absorbed by small intestine



Indigestible CHO (Fiber) does not get broken down
and absorbed



Undigested CHO travels to large intestine
Protein Absorption
18



AAs and small amounts of
peptide chains absorbed in
small intestine



Need Vitamin B6



AAs Travel to the liver after
absorption
Protein Digestion
19

Protein Digestibility


90-99% animal protein



90% soy and legumes



70-90% plant protein
Fat Absorption
20



Micelles – fat particles encircled by bile salts to
facilitate absorption



≈ 95% ingested fat is absorbed



Short and medium-chain fatty acids and glycerol
transported to the liver



Monoglycerides and long-chain fatty acids are
insoluble in the bloodstream
Fat Absorption
21



Inside intestinal wall – combine
to reform triglycerides



Reformed triglycerides and
cholesterol are encased with
proteins – chylomicron



Chylomicrons travel through
lymphatic system before
entering bloodstream



Chylomicrons – distribute
dietary lipids throughout body
Excretion
22



Undigested CHO provide
small amount of energy for
microbes in the colon
(large intestine)



All undigested food travels
through large intestine



Then excreted in stool
through the rectum
Disorders of the Digestive Tract
23










Nausea and Vomiting
Heartburn (Gastric Reflux)
Ulcers
Constipation
Diarrhea
Irritable Bowel Syndrome
Lactose Intolerance
Nausea and Vomiting
24



May be related to:
-  in HCl secretion
-  digestive enzyme activity
- gastric irritation
- bacterial/viral infection
-  intracranial pressure
- equilibrium imbalance
- liver, pancreatic, and gallbladder disorders
- obstruction
- drugs and certain medical treatments
Nausea and Vomiting
25



Short-term concerns
- fluid and electrolyte balance



Intractable vomiting: vomiting that is difficult to
manage or cure



Long-term concerns
- dehydration
- weight loss
Nutrition Therapy for N/V
26












Food is withheld until nausea subsides
Progress from clear liquids to regular DAT
Small, frequent meals of low fat, readily digested CHO
Slow eating
Promote good oral hygiene
Limit liquids with meals – may cause fullness/bloating
Liberal fluids in between meals
Serve foods at room temp
Avoid foods that contribute i.e. high-fat and spicy
Gastroesophageal Reflux Disease (GERD)
27







Backflow of gastric acid into the esophagus
Abnormal relaxation of lower esophageal sphincter
Symptoms:
- lump in throat
- heartburn
- regurgitation
GERD when symptoms
occur ≥2 times/week
Nutrition Therapy for GERD
28

Diet modifications









avoid large and/or fatty meals
eat slowly
avoid alcohol, caffeinated
bevs, coffee, soft drinks
avoid spicy foods, chocolate,
citrus foods,
PEPPERMENT
Often called “BLAND
DIET”

Lifestyle modifications







exercise
weight loss if BMI >25
avoid lying down for 3
hours after meal
elevate head of bed
during sleep
Peptic Ulcer Disease
29








Erosion of the mucosal layer of the stomach (gastric
ulcer) or duodenum (duodenal ulcer)
Excessive secretion of, or decreased mucosal
resistance to, HCl
15% - stomach
85% - duodenum
Peptic Ulcer Disease – H. Pylori
30



H. pylori infection – 70-92% of ulcers



secretes enzyme that
depletes gastric mucus



Antibiotics generally cure



Not everyone infected
develops ulcer
Nutrition Therapy for Peptic Ulcers
31







Avoid foods that stimulate HCl secretion/irritate
- coffee, alcohol, chocolate, pepper, garlic
Avoid eating 2 hours before bed
Avoid individual intolerances
High-fiber diet may reduce risk of duodenal ulcers
Constipation
32



Difficult/infrequent passage of stools that are hard & dry



Usually less than 3 bowel movements per week



Secondary to irregular bowel habits, psychogenic
factors, lack of activity, chronic laxative use, inadequate
of fiber, metabolic/endocrine disorders, bowel
abnormalities (tumors, hernias, strictures)



Medications such as codeine, aluminum hydroxide,
iron supplements, morphine
Nutrition Therapy for Constipation
33



TREAT THE UNDERLYING CAUSE



Fiber and water usually works



Insoluble fiber
– wheat bran, fruit/veggie skins
- increases stool bulk and stimulates peristalsis



Soluble fiber
– oats, barley, nuts, seeds
- absorbs water to produce softer, bulkier stools
Diarrhea
34









More than 3 bowel movements per day of large
amounts of liquid of semiliquid stool
Shortened transit time → ↓ time for water, Na, and K
absorption
→ dehydration, hyponatremia, hypokalemia, acidbase imbalance, metabolic acidosis
Chronic → malnutrition
- impaired digestion, absorption, and intake
Nutrition Therapy for Diarrhea
35







TREAT THE UNDERLYING CAUSE
Symptoms may be treated with meds that ↓ motility
or thicken consistency of stools
Primary Goal: restore fluid and electrolyte balance
Nutrition Therapy for Diarrhea
36



Avoid stimulation of GI motility
- alcohol, caffeine, clear liquids, milk (lactose), highfiber and gas-producing foods, sugar alcohols



Mild diarrhea (24-48 hours) requires no intervention
other than hydration



Diet ↓ in fat, fiber, lactose diet may ↓GI stimulation



Intractable diarrhea may require complete bowel rest
Nutrition Therapy for Diarrhea
37



Lactose-free diet often ordered



BRAT diet
- Banana
- Rice
- Applesauce
- Toast



Both short-term until diarrhea resides
Lactose Intolerance
38





Lactase is absent or deficient
Particles of undigested lactose ↑
osmolality of intestinal contents
 osmotic diarrhea



Lactose fermented in colon
 bloating, cramping, flatulence



Symptoms occur within
15 min – 2 hours after ingestion
Primary Lactose Intolerance
39



Occurs in “well” people who do not secrete adequate
lactase



Asians, Native Americans, and Africans



Tolerations vary between individuals



Treatment: avoid lactose-containing foods
(permanent)



Lactase enzymes
Irritable Bowel Syndrome (IBS)
40



Most frequently diagnosed digestive disorder in the US



Affections as many as 20% of American Adults



Symptoms: lower abdominal pain, constipation,
diarrhea, alternating periods of constipation and
diarrhea, bloating, mucus in stool



Can significantly impair quality of life
Nutrition Therapy for IBS
41



No conclusive causes/cures/relief of symptoms
 Associated

with anxiety and depression



Elimination diet: systematically eliminate foods to
identify potential food intolerances or allergies



No single therapy is entirely effective
 Treatments

address symptoms of abdominal pain,
bloating, diarrhea, and constipation
 Add soluble fiber, probiotics
 Controlled with diet, stress management, and medications

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Hlt 138 unit 7

  • 1. Unit 7 – Digestion and Absorption 1
  • 2. Key Terms 2  Digestion:  Processes that convert ingested food into substances that can be absorbed by the intestinal tract & used by the body  Absorption:  Processes that transfer nutrients from the digestive system into body fluids
  • 3. Upper Digestive Tract 3  Mouth - chewing and saliva - amylase/lipase  Esophagus - propels food downward to stomach  Stomach - churns and mixes - Pepsin/intrinsic factor/lipase
  • 4. Lower Digestive Tract 4  Small Intestine  Large Intestine  Rectum  Accessory Organs - Liver - Gallbladder - Pancreas
  • 5. Digestion – Begins in the Mouth 5  Chewing breaks down food into smaller particles  Mixing with saliva  Adding digestive enzymes
  • 6. Digestion – Mouth – Carbohydrates 6  Salivary Amylase: Starch  glucose molecules  Teeth and saliva soften fiber for swallowing
  • 7. Digestion – Mouth – Protein 7  Teeth soften fibers to swallow  NO CHEMICAL DIGESTION OF PROTEIN OCCURS IN THE MOUTH!
  • 8. Digestion – Mouth – Fat 8  Lingual Lipase: Triglyceride  Monoglyceride + fatty acids  VERY MINIMAL
  • 9. Digestion - Stomach 9  Churns and mixes contents  Hydrochloric acid secreted  Digestive enzymes secreted
  • 10. Digestion – Stomach – CHO & Fat 10 Carbohydrates Fat  Hydrochloric acid stops amylase  Very small amount of lipase is secreted  Mixing and churning aids in digestion  Fat tends to separate from the mixture  No digestion of fiber  Last to leave the stomach  delays gastric emptying
  • 11. Digestion – Stomach - Protein 11  Hydrochloric acid exposes bonds for enzymes  Denaturization: irreversibly disrupt the structure of a protein, ending the function of that protein  Pepsin Protein Smaller Polypeptides AAs
  • 12. Digestion – Small Intestine 12  MOST DIGESTION & ABSORPTION OCCURS IN THE SMALL INTESTINE  Pancreas secreted digestive enzymes  Liver secretes bile
  • 13. CHO Digestion – Small Intestine 13 Produced in Small Intestine  Amylase - Starch → Glucose  Produced in Pancreas Maltase - Maltose → Glucose + Glucose  Sucrase - Sucrose → Glucose + Fructose  Lactase - Lactose → Glucose + Galactose
  • 14. Protein Digestion – Small Intestine 14  Proteases secreted from the pancreas  Break down proteins and peptides into AAs
  • 15. Fat Digestion – Small Intestine 15  Need BILE made by liver  Gallbladder stores Bile and releases into small intestine  Bile emulsifies fat in the watery intestinal fluid  Makes more surface area for pancreatic lipase to work
  • 16. Carbohydrate Absorption 16  ONLY Monosaccharides - glucose, fructose, galactose  Absorbed in small intestine and travel to liver for processing  All monosaccharides are converted into glucose in the liver
  • 17. Carbohydrate Absorption 17  Body is not 100% efficient (≈ 99% efficient)  Small amounts of CHO do not get fully digested and absorbed by small intestine  Indigestible CHO (Fiber) does not get broken down and absorbed  Undigested CHO travels to large intestine
  • 18. Protein Absorption 18  AAs and small amounts of peptide chains absorbed in small intestine  Need Vitamin B6  AAs Travel to the liver after absorption
  • 19. Protein Digestion 19 Protein Digestibility  90-99% animal protein  90% soy and legumes  70-90% plant protein
  • 20. Fat Absorption 20  Micelles – fat particles encircled by bile salts to facilitate absorption  ≈ 95% ingested fat is absorbed  Short and medium-chain fatty acids and glycerol transported to the liver  Monoglycerides and long-chain fatty acids are insoluble in the bloodstream
  • 21. Fat Absorption 21  Inside intestinal wall – combine to reform triglycerides  Reformed triglycerides and cholesterol are encased with proteins – chylomicron  Chylomicrons travel through lymphatic system before entering bloodstream  Chylomicrons – distribute dietary lipids throughout body
  • 22. Excretion 22  Undigested CHO provide small amount of energy for microbes in the colon (large intestine)  All undigested food travels through large intestine  Then excreted in stool through the rectum
  • 23. Disorders of the Digestive Tract 23        Nausea and Vomiting Heartburn (Gastric Reflux) Ulcers Constipation Diarrhea Irritable Bowel Syndrome Lactose Intolerance
  • 24. Nausea and Vomiting 24  May be related to: -  in HCl secretion -  digestive enzyme activity - gastric irritation - bacterial/viral infection -  intracranial pressure - equilibrium imbalance - liver, pancreatic, and gallbladder disorders - obstruction - drugs and certain medical treatments
  • 25. Nausea and Vomiting 25  Short-term concerns - fluid and electrolyte balance  Intractable vomiting: vomiting that is difficult to manage or cure  Long-term concerns - dehydration - weight loss
  • 26. Nutrition Therapy for N/V 26          Food is withheld until nausea subsides Progress from clear liquids to regular DAT Small, frequent meals of low fat, readily digested CHO Slow eating Promote good oral hygiene Limit liquids with meals – may cause fullness/bloating Liberal fluids in between meals Serve foods at room temp Avoid foods that contribute i.e. high-fat and spicy
  • 27. Gastroesophageal Reflux Disease (GERD) 27     Backflow of gastric acid into the esophagus Abnormal relaxation of lower esophageal sphincter Symptoms: - lump in throat - heartburn - regurgitation GERD when symptoms occur ≥2 times/week
  • 28. Nutrition Therapy for GERD 28 Diet modifications      avoid large and/or fatty meals eat slowly avoid alcohol, caffeinated bevs, coffee, soft drinks avoid spicy foods, chocolate, citrus foods, PEPPERMENT Often called “BLAND DIET” Lifestyle modifications     exercise weight loss if BMI >25 avoid lying down for 3 hours after meal elevate head of bed during sleep
  • 29. Peptic Ulcer Disease 29     Erosion of the mucosal layer of the stomach (gastric ulcer) or duodenum (duodenal ulcer) Excessive secretion of, or decreased mucosal resistance to, HCl 15% - stomach 85% - duodenum
  • 30. Peptic Ulcer Disease – H. Pylori 30  H. pylori infection – 70-92% of ulcers  secretes enzyme that depletes gastric mucus  Antibiotics generally cure  Not everyone infected develops ulcer
  • 31. Nutrition Therapy for Peptic Ulcers 31     Avoid foods that stimulate HCl secretion/irritate - coffee, alcohol, chocolate, pepper, garlic Avoid eating 2 hours before bed Avoid individual intolerances High-fiber diet may reduce risk of duodenal ulcers
  • 32. Constipation 32  Difficult/infrequent passage of stools that are hard & dry  Usually less than 3 bowel movements per week  Secondary to irregular bowel habits, psychogenic factors, lack of activity, chronic laxative use, inadequate of fiber, metabolic/endocrine disorders, bowel abnormalities (tumors, hernias, strictures)  Medications such as codeine, aluminum hydroxide, iron supplements, morphine
  • 33. Nutrition Therapy for Constipation 33  TREAT THE UNDERLYING CAUSE  Fiber and water usually works  Insoluble fiber – wheat bran, fruit/veggie skins - increases stool bulk and stimulates peristalsis  Soluble fiber – oats, barley, nuts, seeds - absorbs water to produce softer, bulkier stools
  • 34. Diarrhea 34     More than 3 bowel movements per day of large amounts of liquid of semiliquid stool Shortened transit time → ↓ time for water, Na, and K absorption → dehydration, hyponatremia, hypokalemia, acidbase imbalance, metabolic acidosis Chronic → malnutrition - impaired digestion, absorption, and intake
  • 35. Nutrition Therapy for Diarrhea 35    TREAT THE UNDERLYING CAUSE Symptoms may be treated with meds that ↓ motility or thicken consistency of stools Primary Goal: restore fluid and electrolyte balance
  • 36. Nutrition Therapy for Diarrhea 36  Avoid stimulation of GI motility - alcohol, caffeine, clear liquids, milk (lactose), highfiber and gas-producing foods, sugar alcohols  Mild diarrhea (24-48 hours) requires no intervention other than hydration  Diet ↓ in fat, fiber, lactose diet may ↓GI stimulation  Intractable diarrhea may require complete bowel rest
  • 37. Nutrition Therapy for Diarrhea 37  Lactose-free diet often ordered  BRAT diet - Banana - Rice - Applesauce - Toast  Both short-term until diarrhea resides
  • 38. Lactose Intolerance 38   Lactase is absent or deficient Particles of undigested lactose ↑ osmolality of intestinal contents  osmotic diarrhea  Lactose fermented in colon  bloating, cramping, flatulence  Symptoms occur within 15 min – 2 hours after ingestion
  • 39. Primary Lactose Intolerance 39  Occurs in “well” people who do not secrete adequate lactase  Asians, Native Americans, and Africans  Tolerations vary between individuals  Treatment: avoid lactose-containing foods (permanent)  Lactase enzymes
  • 40. Irritable Bowel Syndrome (IBS) 40  Most frequently diagnosed digestive disorder in the US  Affections as many as 20% of American Adults  Symptoms: lower abdominal pain, constipation, diarrhea, alternating periods of constipation and diarrhea, bloating, mucus in stool  Can significantly impair quality of life
  • 41. Nutrition Therapy for IBS 41  No conclusive causes/cures/relief of symptoms  Associated with anxiety and depression  Elimination diet: systematically eliminate foods to identify potential food intolerances or allergies  No single therapy is entirely effective  Treatments address symptoms of abdominal pain, bloating, diarrhea, and constipation  Add soluble fiber, probiotics  Controlled with diet, stress management, and medications