2. content
About self confidence.
Ways to improve self confidence.
Type of self confidence.
How to develop the self confidence.
Self esteem.
self confidence vs low self confidence.
3. About the self confidence.
One of the most cited sources about self-confidence
refers to it as simply
believing in yourself
self-confidence as an individual’s trust in his or her
own abilities, capacities, and judgments, or belief that
he or she can successfully face day to day
challenges and demands.
4. Self-confidence also brings about more happiness.
Also, when you are feeling better about your
capabilities, the more energized and motivated you are
to take action and achieve the goal.
Our self-assurance in trusting our abilities, capacities,
and judgments; the belief that we can meet the
demands of a task.”
5.
6. Way to improve self confidence
“To build confidence, you have to practice confidence”.
ways to improve
Stop Comparing Yourself to Others
Take Care of Your Body
Practice Self-Compassion
Embrace Self-Doubt
Perform Behavioral Experiments
7. Remember that everyone makes mistakes
Stand or Sit in a Posture of Confidence
Build Your Capacity for Energy
Exercise Regularly
Give Yourself Permission To Be In The Process, Take
Risks and Make Mistakes
Clarify Your Goals
Speak Well to Yourself
“Approve of yourself; be the one that says the
words of encouragement you long to hear.”
8. Type of self confidence
Low self confidence.
Governing the behavior based on the other
Thinks.
I can’t find happness.
Life has nothing find offer to me.
Optimal self confidence.
Over self confidence.
9. Optimal self confidence.
Doing what are you believe to be right,
even if others mock or criticize you for it.
Stop beating yourself up about past choices.
Over self confidence.
Over confidence is generally not an attractive trait in
anyone.
Its called superiority complex.
10. How to develop the self confidence
Goal setting
Analysis
Creation
Action
Evaluation.
13. Self confidence vs low self confidence
Self confidence
Doing what you believe
to be right,even if other
mocks.
Admitting your mistakes
and learning from them.
Low self confidence
Governing the behavior
based on the other
thinks.
Work hard to cover up
the mistakes and hoping
that you can fix the
problem.