SlideShare uma empresa Scribd logo
1 de 7
Baixar para ler offline
Weather is getting warmer and warmer, and springtime outfits don’t cover the extra winter padding as well as big wooly jumpers do. 
You know it’s that time of the year again.
It’s easy to let the summer creep up on you when you’ve been meaning to shed the extra helpings of cake, you had to eat and go with those hot cups of tea. 
But enough excuses! Don’t wait until the summer heat is forcing you to show unwanted flab. 
Get the body you want now!
Everyone wants abs of steel like Superman or Beyonce’s Bootylicious behind, but it’s a hard thing to do on your own. 
When working out, a lot of people usually stop when they get a bit tired or when that muscle burn kicks in. 
If pushing yourself is a problem or if you barely seem to break a sweat when you workout, then perhaps you need someone to help you get into gear.
If you’re someone who likes to workout during your lunch break, then you can ask for a personal trainers at South Pacific Health Club, even if you’re doing it for the first time or just want some extra motivation. 
From crossfit, tabata workouts, sports training, muscle building, weight loss, and so much more, they can cater to your thirst for fitness and turn you into a better version of yourself.
Getting a personal trainer means your fitness goals are in great hands. Get the body you want faster and learn skills that will help you maintain fitness for life!
FRANK’S MAG 
Sophia Rollins is the writer for 
EXPERT ADVICE ON HOME AND OFFICE IMPROVEMENT, SERVICES, GARDENING, AND DECORATION. 
Google+ 
Twitter 
Sophia is the lover of everything DIY, Sophia shares things that will make your place and your live better! Outside of that, she works as a business consultant.

Mais conteúdo relacionado

Último

💗📲09602870969💕-Royal Escorts in Udaipur Call Girls Service Udaipole-Fateh Sag...
💗📲09602870969💕-Royal Escorts in Udaipur Call Girls Service Udaipole-Fateh Sag...💗📲09602870969💕-Royal Escorts in Udaipur Call Girls Service Udaipole-Fateh Sag...
💗📲09602870969💕-Royal Escorts in Udaipur Call Girls Service Udaipole-Fateh Sag...
Apsara Of India
 
Hi Profile Escorts In Udaipur 09602870969 Call Girls in Sobaghpura Bhopalpura
Hi Profile Escorts In Udaipur 09602870969 Call Girls in Sobaghpura BhopalpuraHi Profile Escorts In Udaipur 09602870969 Call Girls in Sobaghpura Bhopalpura
Hi Profile Escorts In Udaipur 09602870969 Call Girls in Sobaghpura Bhopalpura
Apsara Of India
 
💰Call Girl In Ludhiana 📞9815777685📞 💰Dilpreet📲 Best Ludhiana Call Girls Serv...
💰Call Girl  In Ludhiana 📞9815777685📞 💰Dilpreet📲 Best Ludhiana Call Girls Serv...💰Call Girl  In Ludhiana 📞9815777685📞 💰Dilpreet📲 Best Ludhiana Call Girls Serv...
💰Call Girl In Ludhiana 📞9815777685📞 💰Dilpreet📲 Best Ludhiana Call Girls Serv...
dilpreetentertainmen
 
Call Now ☎ 8264348440 !! Call Girls in Govindpuri Escort Service Delhi N.C.R.
Call Now ☎ 8264348440 !! Call Girls in Govindpuri Escort Service Delhi N.C.R.Call Now ☎ 8264348440 !! Call Girls in Govindpuri Escort Service Delhi N.C.R.
Call Now ☎ 8264348440 !! Call Girls in Govindpuri Escort Service Delhi N.C.R.
soniya singh
 
👉Amritsar Call Girl 👉📞 8725944379 👉📞 Just📲 Call Mack Call Girls Service In Am...
👉Amritsar Call Girl 👉📞 8725944379 👉📞 Just📲 Call Mack Call Girls Service In Am...👉Amritsar Call Girl 👉📞 8725944379 👉📞 Just📲 Call Mack Call Girls Service In Am...
👉Amritsar Call Girl 👉📞 8725944379 👉📞 Just📲 Call Mack Call Girls Service In Am...
Sheetaleventcompany
 
💞5✨ Hotel Karnal Call Girls 08168329307 Noor Mahal Karnal Escort Service
💞5✨ Hotel Karnal Call Girls 08168329307 Noor Mahal Karnal Escort Service💞5✨ Hotel Karnal Call Girls 08168329307 Noor Mahal Karnal Escort Service
💞5✨ Hotel Karnal Call Girls 08168329307 Noor Mahal Karnal Escort Service
Apsara Of India
 
New Call Girls In Panipat 08168329307 Shamli Israna Escorts Service
New Call Girls In Panipat 08168329307 Shamli Israna Escorts ServiceNew Call Girls In Panipat 08168329307 Shamli Israna Escorts Service
New Call Girls In Panipat 08168329307 Shamli Israna Escorts Service
Apsara Of India
 
❤️Call Girls In Chandigarh 08168329307 Dera Bassi Zirakpur Panchkula Escort S...
❤️Call Girls In Chandigarh 08168329307 Dera Bassi Zirakpur Panchkula Escort S...❤️Call Girls In Chandigarh 08168329307 Dera Bassi Zirakpur Panchkula Escort S...
❤️Call Girls In Chandigarh 08168329307 Dera Bassi Zirakpur Panchkula Escort S...
Apsara Of India
 
Chandigarh Escort Service 📞9878281761📞 Just📲 Call Navi Chandigarh Call Girls ...
Chandigarh Escort Service 📞9878281761📞 Just📲 Call Navi Chandigarh Call Girls ...Chandigarh Escort Service 📞9878281761📞 Just📲 Call Navi Chandigarh Call Girls ...
Chandigarh Escort Service 📞9878281761📞 Just📲 Call Navi Chandigarh Call Girls ...
Sheetaleventcompany
 
💞ROYAL💞 UDAIPUR ESCORTS Call 09602870969 CaLL GiRLS in UdAiPuR EsCoRt SeRvIcE💞
💞ROYAL💞 UDAIPUR ESCORTS Call 09602870969 CaLL GiRLS in UdAiPuR EsCoRt SeRvIcE💞💞ROYAL💞 UDAIPUR ESCORTS Call 09602870969 CaLL GiRLS in UdAiPuR EsCoRt SeRvIcE💞
💞ROYAL💞 UDAIPUR ESCORTS Call 09602870969 CaLL GiRLS in UdAiPuR EsCoRt SeRvIcE💞
Apsara Of India
 

Último (20)

Call Girls in Bangalore Prachi 💋9136956627 Bangalore Call Girls
Call Girls in  Bangalore Prachi 💋9136956627 Bangalore Call GirlsCall Girls in  Bangalore Prachi 💋9136956627 Bangalore Call Girls
Call Girls in Bangalore Prachi 💋9136956627 Bangalore Call Girls
 
💗📲09602870969💕-Royal Escorts in Udaipur Call Girls Service Udaipole-Fateh Sag...
💗📲09602870969💕-Royal Escorts in Udaipur Call Girls Service Udaipole-Fateh Sag...💗📲09602870969💕-Royal Escorts in Udaipur Call Girls Service Udaipole-Fateh Sag...
💗📲09602870969💕-Royal Escorts in Udaipur Call Girls Service Udaipole-Fateh Sag...
 
Nalasopara Call Girls Services 9892124323 Home and Hotel Delivery Free
Nalasopara Call Girls Services 9892124323 Home and Hotel Delivery FreeNalasopara Call Girls Services 9892124323 Home and Hotel Delivery Free
Nalasopara Call Girls Services 9892124323 Home and Hotel Delivery Free
 
👉Chandigarh Call Girls 📞Book Now📞👉 9878799926 👉Zirakpur Call Girl Service No ...
👉Chandigarh Call Girls 📞Book Now📞👉 9878799926 👉Zirakpur Call Girl Service No ...👉Chandigarh Call Girls 📞Book Now📞👉 9878799926 👉Zirakpur Call Girl Service No ...
👉Chandigarh Call Girls 📞Book Now📞👉 9878799926 👉Zirakpur Call Girl Service No ...
 
Nahan call girls 📞 8617697112 At Low Cost Cash Payment Booking
Nahan call girls 📞 8617697112 At Low Cost Cash Payment BookingNahan call girls 📞 8617697112 At Low Cost Cash Payment Booking
Nahan call girls 📞 8617697112 At Low Cost Cash Payment Booking
 
gatiin-namaa-meeqa .pdf
gatiin-namaa-meeqa                        .pdfgatiin-namaa-meeqa                        .pdf
gatiin-namaa-meeqa .pdf
 
Hi Profile Escorts In Udaipur 09602870969 Call Girls in Sobaghpura Bhopalpura
Hi Profile Escorts In Udaipur 09602870969 Call Girls in Sobaghpura BhopalpuraHi Profile Escorts In Udaipur 09602870969 Call Girls in Sobaghpura Bhopalpura
Hi Profile Escorts In Udaipur 09602870969 Call Girls in Sobaghpura Bhopalpura
 
💰Call Girl In Ludhiana 📞9815777685📞 💰Dilpreet📲 Best Ludhiana Call Girls Serv...
💰Call Girl  In Ludhiana 📞9815777685📞 💰Dilpreet📲 Best Ludhiana Call Girls Serv...💰Call Girl  In Ludhiana 📞9815777685📞 💰Dilpreet📲 Best Ludhiana Call Girls Serv...
💰Call Girl In Ludhiana 📞9815777685📞 💰Dilpreet📲 Best Ludhiana Call Girls Serv...
 
Call Now ☎ 8264348440 !! Call Girls in Govindpuri Escort Service Delhi N.C.R.
Call Now ☎ 8264348440 !! Call Girls in Govindpuri Escort Service Delhi N.C.R.Call Now ☎ 8264348440 !! Call Girls in Govindpuri Escort Service Delhi N.C.R.
Call Now ☎ 8264348440 !! Call Girls in Govindpuri Escort Service Delhi N.C.R.
 
Call girls in Vashi Services : 9167673311 Free Delivery 24x7 at Your Doorstep
Call girls in Vashi Services :  9167673311 Free Delivery 24x7 at Your DoorstepCall girls in Vashi Services :  9167673311 Free Delivery 24x7 at Your Doorstep
Call girls in Vashi Services : 9167673311 Free Delivery 24x7 at Your Doorstep
 
👉Amritsar Call Girl 👉📞 8725944379 👉📞 Just📲 Call Mack Call Girls Service In Am...
👉Amritsar Call Girl 👉📞 8725944379 👉📞 Just📲 Call Mack Call Girls Service In Am...👉Amritsar Call Girl 👉📞 8725944379 👉📞 Just📲 Call Mack Call Girls Service In Am...
👉Amritsar Call Girl 👉📞 8725944379 👉📞 Just📲 Call Mack Call Girls Service In Am...
 
Night 7k to 12k Chennai Call Girls 👉👉 8617697112⭐⭐ 100% Genuine Escort Servic...
Night 7k to 12k Chennai Call Girls 👉👉 8617697112⭐⭐ 100% Genuine Escort Servic...Night 7k to 12k Chennai Call Girls 👉👉 8617697112⭐⭐ 100% Genuine Escort Servic...
Night 7k to 12k Chennai Call Girls 👉👉 8617697112⭐⭐ 100% Genuine Escort Servic...
 
Call Girls in Bangalore Lavya 💋9136956627 Bangalore Call Girls
Call Girls in Bangalore Lavya 💋9136956627 Bangalore Call GirlsCall Girls in Bangalore Lavya 💋9136956627 Bangalore Call Girls
Call Girls in Bangalore Lavya 💋9136956627 Bangalore Call Girls
 
💞5✨ Hotel Karnal Call Girls 08168329307 Noor Mahal Karnal Escort Service
💞5✨ Hotel Karnal Call Girls 08168329307 Noor Mahal Karnal Escort Service💞5✨ Hotel Karnal Call Girls 08168329307 Noor Mahal Karnal Escort Service
💞5✨ Hotel Karnal Call Girls 08168329307 Noor Mahal Karnal Escort Service
 
Call Girls Udaipur Just Call 9602870969 Top Class Call Girl Service Available
Call Girls Udaipur Just Call 9602870969 Top Class Call Girl Service AvailableCall Girls Udaipur Just Call 9602870969 Top Class Call Girl Service Available
Call Girls Udaipur Just Call 9602870969 Top Class Call Girl Service Available
 
New Call Girls In Panipat 08168329307 Shamli Israna Escorts Service
New Call Girls In Panipat 08168329307 Shamli Israna Escorts ServiceNew Call Girls In Panipat 08168329307 Shamli Israna Escorts Service
New Call Girls In Panipat 08168329307 Shamli Israna Escorts Service
 
❤️Call Girls In Chandigarh 08168329307 Dera Bassi Zirakpur Panchkula Escort S...
❤️Call Girls In Chandigarh 08168329307 Dera Bassi Zirakpur Panchkula Escort S...❤️Call Girls In Chandigarh 08168329307 Dera Bassi Zirakpur Panchkula Escort S...
❤️Call Girls In Chandigarh 08168329307 Dera Bassi Zirakpur Panchkula Escort S...
 
Pooja : 9892124323, Dharavi Call Girls. 7000 Cash Payment Free Home Delivery
Pooja : 9892124323, Dharavi Call Girls. 7000 Cash Payment Free Home DeliveryPooja : 9892124323, Dharavi Call Girls. 7000 Cash Payment Free Home Delivery
Pooja : 9892124323, Dharavi Call Girls. 7000 Cash Payment Free Home Delivery
 
Chandigarh Escort Service 📞9878281761📞 Just📲 Call Navi Chandigarh Call Girls ...
Chandigarh Escort Service 📞9878281761📞 Just📲 Call Navi Chandigarh Call Girls ...Chandigarh Escort Service 📞9878281761📞 Just📲 Call Navi Chandigarh Call Girls ...
Chandigarh Escort Service 📞9878281761📞 Just📲 Call Navi Chandigarh Call Girls ...
 
💞ROYAL💞 UDAIPUR ESCORTS Call 09602870969 CaLL GiRLS in UdAiPuR EsCoRt SeRvIcE💞
💞ROYAL💞 UDAIPUR ESCORTS Call 09602870969 CaLL GiRLS in UdAiPuR EsCoRt SeRvIcE💞💞ROYAL💞 UDAIPUR ESCORTS Call 09602870969 CaLL GiRLS in UdAiPuR EsCoRt SeRvIcE💞
💞ROYAL💞 UDAIPUR ESCORTS Call 09602870969 CaLL GiRLS in UdAiPuR EsCoRt SeRvIcE💞
 

Destaque

How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental HealthHow Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
ThinkNow
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
Kurio // The Social Media Age(ncy)
 

Destaque (20)

2024 State of Marketing Report – by Hubspot
2024 State of Marketing Report – by Hubspot2024 State of Marketing Report – by Hubspot
2024 State of Marketing Report – by Hubspot
 
Everything You Need To Know About ChatGPT
Everything You Need To Know About ChatGPTEverything You Need To Know About ChatGPT
Everything You Need To Know About ChatGPT
 
Product Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage EngineeringsProduct Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage Engineerings
 
How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental HealthHow Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
 
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdfAI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
 
Skeleton Culture Code
Skeleton Culture CodeSkeleton Culture Code
Skeleton Culture Code
 
PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024
 
Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)
 
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
 
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
 
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
 
Getting into the tech field. what next
Getting into the tech field. what next Getting into the tech field. what next
Getting into the tech field. what next
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentGoogle's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
 
How to have difficult conversations
How to have difficult conversations How to have difficult conversations
How to have difficult conversations
 
Introduction to Data Science
Introduction to Data ScienceIntroduction to Data Science
Introduction to Data Science
 
Time Management & Productivity - Best Practices
Time Management & Productivity -  Best PracticesTime Management & Productivity -  Best Practices
Time Management & Productivity - Best Practices
 
The six step guide to practical project management
The six step guide to practical project managementThe six step guide to practical project management
The six step guide to practical project management
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
 

Don't Think You Need a Personal Trainer? Think Again!

  • 1.
  • 2. Weather is getting warmer and warmer, and springtime outfits don’t cover the extra winter padding as well as big wooly jumpers do. You know it’s that time of the year again.
  • 3. It’s easy to let the summer creep up on you when you’ve been meaning to shed the extra helpings of cake, you had to eat and go with those hot cups of tea. But enough excuses! Don’t wait until the summer heat is forcing you to show unwanted flab. Get the body you want now!
  • 4. Everyone wants abs of steel like Superman or Beyonce’s Bootylicious behind, but it’s a hard thing to do on your own. When working out, a lot of people usually stop when they get a bit tired or when that muscle burn kicks in. If pushing yourself is a problem or if you barely seem to break a sweat when you workout, then perhaps you need someone to help you get into gear.
  • 5. If you’re someone who likes to workout during your lunch break, then you can ask for a personal trainers at South Pacific Health Club, even if you’re doing it for the first time or just want some extra motivation. From crossfit, tabata workouts, sports training, muscle building, weight loss, and so much more, they can cater to your thirst for fitness and turn you into a better version of yourself.
  • 6. Getting a personal trainer means your fitness goals are in great hands. Get the body you want faster and learn skills that will help you maintain fitness for life!
  • 7. FRANK’S MAG Sophia Rollins is the writer for EXPERT ADVICE ON HOME AND OFFICE IMPROVEMENT, SERVICES, GARDENING, AND DECORATION. Google+ Twitter Sophia is the lover of everything DIY, Sophia shares things that will make your place and your live better! Outside of that, she works as a business consultant.