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HISTORY
• Greek Physician Hippocrates documented its practice
in 5th century BC.
• It was referred as ‘the water cure’
• Ancient Chinese, Egyptian, Greek and Roman
civilization continued to record the medicinal uses of
this water cure.
• As practices changed and evolved, medicinal records
continued to reflect the healing benefits.
 By the 10th century a Benedictine monk recognized
the therapeutic benefits
Vincent Priessnitz
 Sebastian kneipp (19th century) often referred as father
of hydrotherapy, brought the practice to the
therapeutic treatments.
 But according to the latest text books of Swasthvritta
mentioned “Lui kuhne” as father of Hydrotherapy.
HYDRO- THERAPY
 Hydrotherapy is a method of treating disease
by the application of water in various ways and
manners and at varying temperatures to the
different parts of the body.
QUALITIES OF WATER
• It is universal solvent
• Abundance and cheap
• Non toxic and non irritating
• Can be converted into vapors or solids
• It touches every parts of body surface
MECHANISM OF HYDROTHERAPY
WATER
Pressure
exerts on
skin
Stimulation
of Peripheral
nerves
carry
Impulses
deeper
level of
skin
Stimulates
immune
system
Encourages
circulation
Encourages
digestion
Encourages
blood flow
REFLEXOLOGY IN HYDROTHERAPY
Circulation of head, chest, urinary
and reproductive organs
Kidney
Blood vessels of head
Mucous membrane of nose
Heart, lungs, stomach, liver &
abdominal organs
Genito- urinary organs
Prostate and uterus
THERMAL
MECHANICAL
CHEMICAL
PHYSIOLOGICAL EFFECTS
 THERMAL EFFECTS
• Produced by the application water at temperatures above or below
that of the body temperatures, here the effect is greater.
 MECHANICAL EFFECTS
• Produced by the impact of water upon the surface of the body in the
form of sprays, douches, frictions, whirlpools.
 CHEMICAL EFFECTS
• Produced when it is taken by mouth or used to irrigate body cavity,
such as large colon.
CONDITION In Celsius In Fahrenheit
• Very cold 0- 1.6 32 to 35 degree F
• Cold 12.7- 18.3 55 to 65 degree F
• Cool 18.3- 26.6 65 to 80 degree F
• Tepid 26.6- 33.3 80 to 92 degree F
• Warm 35- 36.6 95 to 98 degree F
• Hot 36.6- 38.8 98 to 102 degree F
• Very hot 40 and above 104 degree and above
TEMPERATURE’s OF WATER
EFFECTS OF COLD WATER THERAPY
blood vessels of the skin.
 Redness of the skin.
Pulse rate.
Respiratory rate.
Blood pressure.
EFFECTS OF HOT WATER THERAPY
1) Increased superficial circulation.
2) Increased blood supply to muscles.
3) Temporarily increased BP followed by decreased BP.
4) Increased respiratory rate.
5) Promotion of sweating and increased elimination of
metabolic waste.
6) Sedation of sensory motor neurons and pain relief.
7) Stimulation of immune system and increased antibody
production.
METHODS OF HYDROTHERAPY
 Fomentation
 Heating compress
 Full sheet pack
 Steam baths
 Full baths
 Neutral baths
 Alternating baths
 Ice pack
 Exercising in water
IMPORTANTS POINTS
 Easiest and convenient method should be chosen.
 More than one method should not be done on same
day.
 For chronic cases- repeated every day according to the
condition.
 Diabetics should avoid heat treatments to their legs.
 Extremely fragile skin, where skin conditions are
irritated by moisture.
 Areas of numbness.
 Soon after the intake of food.
THALASSO THERAPY
• Thalasso means SEA
• Therapy which is done by using sea water, beach sand, sea
weeds and other substances derived from sea for
treatment purpose.
• Salts of magnesium, iodine, sulphur- given in small
quantity for drinking.
• Potassium- fluid retention
• Fluorine- balances calcium metabolism.
• Sea water is diluted with fresh water or juice for
palatability.
• DOSAGE- 1- 2 t.s.p- TID
FOOT BATH (Paada snana)
Before entering the bath, the patient should drink cold water and also wet the head,
neck and shoulders with cold water. A cold compress should be applied throughout
the treatment.
1) Fill the basin with warm water at least deep enough to
cover a couple of inches above ankles.
2) The water temperature should be about 103 to 104’ F to
begin with, or not too hot for your feet to tolerate it.
3) Place your hand into the water first to make sure the water
is not too hot.
4) Place your feet in the bucket for 10-30 minutes, adding a
little more hot water whenever the water seems to cool
down.
5) For the best full-body effect, also wrap your body with a
sheet or blanket, allowing the edge to drape over the foot
bath basin to keep the hot water vapors close to your body.
6) Add hot water from time to time to increase the
temperature gradually warmer throughout the treatment
(suggested to about 110' F).
7) Make sure you remove your feet each time before adding
more hot water.
8) When you start sweating and start to feel hot, dip a wash
cloth into the ice water basin and squeeze it out, apply it to the
forehead for every 3-5 minutes as needed.
9) When finished, empty the basin and rinse your feet with
cold water for 15-30 seconds.
DURATION: 10- 30 minutes
BENEFITS:
 Promotes circulation throughout the body
 Boosts the immune system, significantly increases lymph
flow.
 Has neurological soothing effects such as promoting
relaxation, relieves fatigue and insomnia.
 Other effects include; pain relief, relief of headaches, colds,
asthma and nasal congestion
CONTRA INDICATIONS
 Diabetes
 Numbness, loss of sensation or circulation problems in
the feet
 Peripheral vascular disease
 Swelling in the feet or legs
 Foot sores or infections
 Frostbite
 Pregnancy
HAND BATH
HAND BATH
FOOT BATH
SPINAL BATH (Kati- snana)
 Patient should lie in spinal bath tub.
 If whether is cold, blanket can cover the body.
 For the beginners thick wet pad of folded towel about
an inch thickness should placed at the bottom.
 Inch of an moderately cold water is poured.
 Gradually water level can be increased upto 4”
 A folded wet towel can be placed over the chest or belly or
on the head.
 DURATION: 45 minutes
INDICATIONS:
 Soothing effect to the spinal column and thereby
influences the central nervous system.
 Nervous disorders such as hysteria, epilepsy, mental
disorders, loss of memory and tension.
 Relieves vertebral pain in spondylitis and muscular
backache.
 It relieves sciatic pain and gastrointestinal
disturbances of gastric origin.
ENEMA (Basti)
 Also known as rectal irrigation, an enema involves the
injection of fluid into the rectum.
 Only lukewarm water is used for cleaning the bowels.
 The patient is made to lie on his left side extending his
left leg and bending the right leg slightly.
 The enema nozzle, lubricated with oil or Vaseline, is
inserted in the rectum.
 The enema can containing the lukewarm water is then
slowly raised and water is allowed to enter into the
rectum
.
 Generally, one to two liters of water is injected.
 The patient may either lie down on his back or walk a
little while retaining the water.
 After 5 to 10 minutes, the water can be ejected along with
the accumulated morbid matter.
 A warm water enema helps to clean the rectum of
accumulated faecal matter.
 This is not only the safest system for cleaning the bowels,
but also improves the peristaltic movement of the bowels
and thereby relieves constipation.
.
• A cold water enema is helpful in inflammatory
conditions of the colon, especially in cases of
Dysentery
Diarrhea
Ulcerative colitis
Hemorrhoids and
Fever.
 A hot water enema is beneficial in relieving irritation
due to inflammation of the rectum and painful
hemorrhoids.
 It also benefits women in leucorrhoea.
Chronic cases
WHIRLPOOL BATH
 It is comparatively modern
 A large tank is necessary for the immersion of the whole
body.
 The water is agitated by means of an electricity driven
turbine.
 It may be used as relaxing sedative measure by using
water at a neutral temperature.
 Temperature and force of the whirlpool is regulated
according to patient’s comfort.
 Use of hot water relieve pains.
 If the patient is paralyzed, an air pillow can be placed
under knees and fore arm as a support.
STEAM BATH
 It’s a means to improve the power of reaction and enable
the quick elimination of toxic matter from skin.
TYPES
GENERAL LOCAL
 Sitting posture
 Lying down posture
 Sauna bath
 Foot bath
 Spinal bath
 Sitz bath
 Steam inhalation
 Immersion bath
GENERAL STEAM BATH
SITTING
POSTURE
LYING DOWN
POSTURE
(Steam chamber)
SL 
LOCAL STEAM BATH
Sauna Foot &
Hand bath
Spinal bath Sitz bath
Steam
inhalation
Immersion
bath
IF SSSS 
Cold
Graduated
Neutral
Alternate
Hot
SITZ BATH (Mehana snana)
 Patient should sit in basin containing hot water (106- 110’F)
upto the knees bent and feet immersed in separate
container of warm water.
 Apply cold towel to the fore head
 For anal fissure- 30 minutes
 Other conditions- 8 minutes
 At the end of the bath, rub immersed area with towel
squeezed out in cold water.
 INDICATIONS:
Painful anal fissures,
Hemorrhoids
Dysmenorrhea
Distension of urinary bladder
Pelvic inflammatory diseases
Constipation
IMMERSION BATH (full bath)
It is administered in a bath tub which should be properly
fitted with hot and cold water connections. The bath can be
taken at cold, neutral, hot, graduated & alternate
temperatures.
 This may be taken for a seconds to 20 minutes at a temperature
ranging from 10C to 23 C.
 After the bath the body should be quickly dried and wrapped
up in a blanket.
 If the climate is favorable, moderate exercise should be
undertaken.
 Helps in circulation and stimulating the nervous system.
 This bath should not be given to young children or very elderly
persons, cases of acute inflammation of some internal organs
such as acute peritonitis, gastritis, enteritis and inflammatory
conditions of uterus and ovaries.
COLD BATH
GRADUATED BATH
 The patient should enter the bath at a temperature of
31C. The water temperature should be lowered
gradually at the rate of 10 C per minute until it reaches
25 C.
 The bath should continue until the patient starts
shivering.
 This bath is often administered every three hours in
cases of fever.
 It effectively brings down the temperature except in
malarial fever. It also produces a general tonic effect,
increases vital resistances and energizes the heart.
NEUTRAL BATH
 This bath can be given from 15 to 60 minutes at a
temperature ranging from 26C to 28C. It can be given for
long duration.
 The neutral bath diminishes the pulse rate without
modifying respiration.
 This treatment is the best sedative.
 Neutral bath excites activity of both the skin (eczema,
pruritus) and the kidneys ( renal disorders).
 Diseases of the brain and spinal cord, including chronic
inflammatory conditions such as meningitis, rheumatism
and arthritis.
 It also helps those suffering from alcoholism, narcotic
habits, chronic diarrhea, peritonitis, chronic affections of
the abdomen.
ALTERNATE BATH
 Alternative use of both hot and cold water.
1- 3minutes----------hot water (106- 110’F)
15- 30 seconds--------- cold water (60’F)
1- 3 minutes-------Hot water
15 – 30 seconds----- cold water
Prescribed to improve circulation, health, increase energy
Improves complexion
Contraindications:
 Hemorrhagic conditions
 Colicky pain
 Chronic heart diseases
 Kidney infections
HOT IMMERSION
 This bath can be taken from 2 to 15 minutes at a
temperature from 36’C to 40’C.
 Generally this bath is started at 37’C and the temperature
is then gradually raised to the required level by adding hot
water.
INDICATIONs:
• Bronchitis and relieves congestion of the lungs and
• Activates the blood vessels of the skin muscles.
• Pneumonia and suppressed menstruation, the bath should be
administered at 37.7’C to 40’C for about 30 to 45 minutes.
• Dysmenorrhea, this bath should be given at 38’C to 44.4’C
for 15 minutes.
• Chronic rheumatism and obesity.
CONTRAINDICATION
 CNS and spinal cord disorders
 Cardiac weakness and atrophy.
SAUNA BATH
SAUNABATH
 The use of sauna bath was started from Finland. Its first use came into
picture in 1936 in Berlin during the period of Olympic games. Many players
saw Scandinavians using this bath. Its use at a very large scale comes into
picture in 1972 during Munich Olympic Games where a large number of
sauna bath chambers were made available to the athletes by which it
becomes popular worldwide.
 Sauna bath is administered in a wooden chamber. One hot oven is used
inside the sauna chamber. Stones are placed on the oven and allowed to
heat. Water is poured to produce some steam in short bursts. Wooden
chamber is used for sauna bath because it absorbs humidity from the
inside air and thus restores dryness in the chamber. Regular monitoring of
temperature and humidity is done with thermometer and hygrometer.
Sauna is a dry hot air bath. The temperature is kept between 60-90ºC and
relative humidity of the air is maintained between 5-10%. One treatment
session is about 30-40 minutes and consists of two phases: The sweating
phase and the cooling phase.
The physiological effects of sauna bath
 The physiological effects of sauna bath include increase
of general circulation. It provides lots of fresh blood to
the tissues. It helps removing waste products of
metabolism from the body. It relaxes the body and gives
a sense of general well-being. Pain is also relieved
substantially from the body.
 Sauna baths are now days used in weight reduction
programs. Making weight (reducing or increasing weight)
by athletes taking part in competition is not advisable
 Indications:
 General health promotion
 Severe myalgia
 Chronic rheumatoid arthritis
 Bronchial asthma.
STEAM INHALERS
 Mainly it is used for Sinusitis conditions
 Head ache caused due to Deviated Nasal septum
Hydrotherapy

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Hydrotherapy

  • 1.
  • 2. HISTORY • Greek Physician Hippocrates documented its practice in 5th century BC. • It was referred as ‘the water cure’ • Ancient Chinese, Egyptian, Greek and Roman civilization continued to record the medicinal uses of this water cure. • As practices changed and evolved, medicinal records continued to reflect the healing benefits.
  • 3.  By the 10th century a Benedictine monk recognized the therapeutic benefits
  • 5.  Sebastian kneipp (19th century) often referred as father of hydrotherapy, brought the practice to the therapeutic treatments.  But according to the latest text books of Swasthvritta mentioned “Lui kuhne” as father of Hydrotherapy.
  • 6. HYDRO- THERAPY  Hydrotherapy is a method of treating disease by the application of water in various ways and manners and at varying temperatures to the different parts of the body.
  • 7. QUALITIES OF WATER • It is universal solvent • Abundance and cheap • Non toxic and non irritating • Can be converted into vapors or solids • It touches every parts of body surface
  • 8.
  • 9. MECHANISM OF HYDROTHERAPY WATER Pressure exerts on skin Stimulation of Peripheral nerves carry Impulses deeper level of skin Stimulates immune system Encourages circulation Encourages digestion Encourages blood flow
  • 10. REFLEXOLOGY IN HYDROTHERAPY Circulation of head, chest, urinary and reproductive organs Kidney Blood vessels of head Mucous membrane of nose
  • 11. Heart, lungs, stomach, liver & abdominal organs Genito- urinary organs Prostate and uterus
  • 13.  THERMAL EFFECTS • Produced by the application water at temperatures above or below that of the body temperatures, here the effect is greater.  MECHANICAL EFFECTS • Produced by the impact of water upon the surface of the body in the form of sprays, douches, frictions, whirlpools.  CHEMICAL EFFECTS • Produced when it is taken by mouth or used to irrigate body cavity, such as large colon.
  • 14. CONDITION In Celsius In Fahrenheit • Very cold 0- 1.6 32 to 35 degree F • Cold 12.7- 18.3 55 to 65 degree F • Cool 18.3- 26.6 65 to 80 degree F • Tepid 26.6- 33.3 80 to 92 degree F • Warm 35- 36.6 95 to 98 degree F • Hot 36.6- 38.8 98 to 102 degree F • Very hot 40 and above 104 degree and above TEMPERATURE’s OF WATER
  • 15. EFFECTS OF COLD WATER THERAPY blood vessels of the skin.  Redness of the skin. Pulse rate. Respiratory rate. Blood pressure.
  • 16. EFFECTS OF HOT WATER THERAPY 1) Increased superficial circulation. 2) Increased blood supply to muscles. 3) Temporarily increased BP followed by decreased BP. 4) Increased respiratory rate. 5) Promotion of sweating and increased elimination of metabolic waste. 6) Sedation of sensory motor neurons and pain relief. 7) Stimulation of immune system and increased antibody production.
  • 17. METHODS OF HYDROTHERAPY  Fomentation  Heating compress  Full sheet pack  Steam baths  Full baths  Neutral baths  Alternating baths  Ice pack  Exercising in water
  • 18. IMPORTANTS POINTS  Easiest and convenient method should be chosen.  More than one method should not be done on same day.  For chronic cases- repeated every day according to the condition.  Diabetics should avoid heat treatments to their legs.  Extremely fragile skin, where skin conditions are irritated by moisture.  Areas of numbness.  Soon after the intake of food.
  • 19. THALASSO THERAPY • Thalasso means SEA • Therapy which is done by using sea water, beach sand, sea weeds and other substances derived from sea for treatment purpose. • Salts of magnesium, iodine, sulphur- given in small quantity for drinking. • Potassium- fluid retention • Fluorine- balances calcium metabolism. • Sea water is diluted with fresh water or juice for palatability. • DOSAGE- 1- 2 t.s.p- TID
  • 20. FOOT BATH (Paada snana) Before entering the bath, the patient should drink cold water and also wet the head, neck and shoulders with cold water. A cold compress should be applied throughout the treatment.
  • 21. 1) Fill the basin with warm water at least deep enough to cover a couple of inches above ankles. 2) The water temperature should be about 103 to 104’ F to begin with, or not too hot for your feet to tolerate it. 3) Place your hand into the water first to make sure the water is not too hot. 4) Place your feet in the bucket for 10-30 minutes, adding a little more hot water whenever the water seems to cool down. 5) For the best full-body effect, also wrap your body with a sheet or blanket, allowing the edge to drape over the foot bath basin to keep the hot water vapors close to your body.
  • 22. 6) Add hot water from time to time to increase the temperature gradually warmer throughout the treatment (suggested to about 110' F). 7) Make sure you remove your feet each time before adding more hot water. 8) When you start sweating and start to feel hot, dip a wash cloth into the ice water basin and squeeze it out, apply it to the forehead for every 3-5 minutes as needed.
  • 23. 9) When finished, empty the basin and rinse your feet with cold water for 15-30 seconds. DURATION: 10- 30 minutes
  • 24. BENEFITS:  Promotes circulation throughout the body  Boosts the immune system, significantly increases lymph flow.  Has neurological soothing effects such as promoting relaxation, relieves fatigue and insomnia.  Other effects include; pain relief, relief of headaches, colds, asthma and nasal congestion
  • 25. CONTRA INDICATIONS  Diabetes  Numbness, loss of sensation or circulation problems in the feet  Peripheral vascular disease  Swelling in the feet or legs  Foot sores or infections  Frostbite  Pregnancy
  • 28.  Patient should lie in spinal bath tub.  If whether is cold, blanket can cover the body.  For the beginners thick wet pad of folded towel about an inch thickness should placed at the bottom.  Inch of an moderately cold water is poured.  Gradually water level can be increased upto 4”  A folded wet towel can be placed over the chest or belly or on the head.  DURATION: 45 minutes
  • 29. INDICATIONS:  Soothing effect to the spinal column and thereby influences the central nervous system.  Nervous disorders such as hysteria, epilepsy, mental disorders, loss of memory and tension.  Relieves vertebral pain in spondylitis and muscular backache.  It relieves sciatic pain and gastrointestinal disturbances of gastric origin.
  • 31.  Also known as rectal irrigation, an enema involves the injection of fluid into the rectum.  Only lukewarm water is used for cleaning the bowels.  The patient is made to lie on his left side extending his left leg and bending the right leg slightly.  The enema nozzle, lubricated with oil or Vaseline, is inserted in the rectum.  The enema can containing the lukewarm water is then slowly raised and water is allowed to enter into the rectum
  • 32. .  Generally, one to two liters of water is injected.  The patient may either lie down on his back or walk a little while retaining the water.  After 5 to 10 minutes, the water can be ejected along with the accumulated morbid matter.  A warm water enema helps to clean the rectum of accumulated faecal matter.  This is not only the safest system for cleaning the bowels, but also improves the peristaltic movement of the bowels and thereby relieves constipation.
  • 33. . • A cold water enema is helpful in inflammatory conditions of the colon, especially in cases of Dysentery Diarrhea Ulcerative colitis Hemorrhoids and Fever.  A hot water enema is beneficial in relieving irritation due to inflammation of the rectum and painful hemorrhoids.  It also benefits women in leucorrhoea. Chronic cases
  • 35.  It is comparatively modern  A large tank is necessary for the immersion of the whole body.  The water is agitated by means of an electricity driven turbine.  It may be used as relaxing sedative measure by using water at a neutral temperature.  Temperature and force of the whirlpool is regulated according to patient’s comfort.  Use of hot water relieve pains.  If the patient is paralyzed, an air pillow can be placed under knees and fore arm as a support.
  • 36. STEAM BATH  It’s a means to improve the power of reaction and enable the quick elimination of toxic matter from skin. TYPES GENERAL LOCAL  Sitting posture  Lying down posture  Sauna bath  Foot bath  Spinal bath  Sitz bath  Steam inhalation  Immersion bath
  • 37. GENERAL STEAM BATH SITTING POSTURE LYING DOWN POSTURE (Steam chamber) SL 
  • 38. LOCAL STEAM BATH Sauna Foot & Hand bath Spinal bath Sitz bath Steam inhalation Immersion bath IF SSSS  Cold Graduated Neutral Alternate Hot
  • 40.  Patient should sit in basin containing hot water (106- 110’F) upto the knees bent and feet immersed in separate container of warm water.  Apply cold towel to the fore head  For anal fissure- 30 minutes  Other conditions- 8 minutes  At the end of the bath, rub immersed area with towel squeezed out in cold water.
  • 41.  INDICATIONS: Painful anal fissures, Hemorrhoids Dysmenorrhea Distension of urinary bladder Pelvic inflammatory diseases Constipation
  • 42. IMMERSION BATH (full bath) It is administered in a bath tub which should be properly fitted with hot and cold water connections. The bath can be taken at cold, neutral, hot, graduated & alternate temperatures.
  • 43.  This may be taken for a seconds to 20 minutes at a temperature ranging from 10C to 23 C.  After the bath the body should be quickly dried and wrapped up in a blanket.  If the climate is favorable, moderate exercise should be undertaken.  Helps in circulation and stimulating the nervous system.  This bath should not be given to young children or very elderly persons, cases of acute inflammation of some internal organs such as acute peritonitis, gastritis, enteritis and inflammatory conditions of uterus and ovaries. COLD BATH
  • 44. GRADUATED BATH  The patient should enter the bath at a temperature of 31C. The water temperature should be lowered gradually at the rate of 10 C per minute until it reaches 25 C.  The bath should continue until the patient starts shivering.  This bath is often administered every three hours in cases of fever.  It effectively brings down the temperature except in malarial fever. It also produces a general tonic effect, increases vital resistances and energizes the heart.
  • 45. NEUTRAL BATH  This bath can be given from 15 to 60 minutes at a temperature ranging from 26C to 28C. It can be given for long duration.  The neutral bath diminishes the pulse rate without modifying respiration.  This treatment is the best sedative.  Neutral bath excites activity of both the skin (eczema, pruritus) and the kidneys ( renal disorders).
  • 46.  Diseases of the brain and spinal cord, including chronic inflammatory conditions such as meningitis, rheumatism and arthritis.  It also helps those suffering from alcoholism, narcotic habits, chronic diarrhea, peritonitis, chronic affections of the abdomen.
  • 47. ALTERNATE BATH  Alternative use of both hot and cold water. 1- 3minutes----------hot water (106- 110’F) 15- 30 seconds--------- cold water (60’F) 1- 3 minutes-------Hot water 15 – 30 seconds----- cold water Prescribed to improve circulation, health, increase energy Improves complexion
  • 48. Contraindications:  Hemorrhagic conditions  Colicky pain  Chronic heart diseases  Kidney infections
  • 49. HOT IMMERSION  This bath can be taken from 2 to 15 minutes at a temperature from 36’C to 40’C.  Generally this bath is started at 37’C and the temperature is then gradually raised to the required level by adding hot water.
  • 50. INDICATIONs: • Bronchitis and relieves congestion of the lungs and • Activates the blood vessels of the skin muscles. • Pneumonia and suppressed menstruation, the bath should be administered at 37.7’C to 40’C for about 30 to 45 minutes. • Dysmenorrhea, this bath should be given at 38’C to 44.4’C for 15 minutes. • Chronic rheumatism and obesity.
  • 51. CONTRAINDICATION  CNS and spinal cord disorders  Cardiac weakness and atrophy.
  • 53. SAUNABATH  The use of sauna bath was started from Finland. Its first use came into picture in 1936 in Berlin during the period of Olympic games. Many players saw Scandinavians using this bath. Its use at a very large scale comes into picture in 1972 during Munich Olympic Games where a large number of sauna bath chambers were made available to the athletes by which it becomes popular worldwide.  Sauna bath is administered in a wooden chamber. One hot oven is used inside the sauna chamber. Stones are placed on the oven and allowed to heat. Water is poured to produce some steam in short bursts. Wooden chamber is used for sauna bath because it absorbs humidity from the inside air and thus restores dryness in the chamber. Regular monitoring of temperature and humidity is done with thermometer and hygrometer. Sauna is a dry hot air bath. The temperature is kept between 60-90ºC and relative humidity of the air is maintained between 5-10%. One treatment session is about 30-40 minutes and consists of two phases: The sweating phase and the cooling phase.
  • 54.
  • 55. The physiological effects of sauna bath  The physiological effects of sauna bath include increase of general circulation. It provides lots of fresh blood to the tissues. It helps removing waste products of metabolism from the body. It relaxes the body and gives a sense of general well-being. Pain is also relieved substantially from the body.  Sauna baths are now days used in weight reduction programs. Making weight (reducing or increasing weight) by athletes taking part in competition is not advisable
  • 56.  Indications:  General health promotion  Severe myalgia  Chronic rheumatoid arthritis  Bronchial asthma.
  • 57. STEAM INHALERS  Mainly it is used for Sinusitis conditions  Head ache caused due to Deviated Nasal septum

Notas do Editor

  1. Each ancient civilization added variations, like Greeks promoted bathing in spring water, ancient Rome created communal public baths for the purpose of promoting health and wellness and Egyptians believed that adding aromatic oils and flower essences would aid in the healing process.
  2. Use of scientific method in the 18th century increased the practice of hydrotherapy throughout the Europe.
  3. By the 18th century, it spreads globally with the help of Vincent Priessnitz
  4. According to naturopathy, the ultimate cause of disease is accumulation of waste matter i.e., toxins. For the elimination of these toxins from the body. Naturopathy advised different types of physical exercise, diet, fasting, use of water, mud packs, air and sun bath. Among these remedies, hydrotherapy has special place. There are two common uses of water i.e., drinking and bathing. Hydro= water and therapy= treatment
  5. Tepid = luke warm
  6. 12.7- 18.3 C- 55- 65 F
  7. 36.6- 38.8 98 to 102 degree F
  8. Rentension= process of holding in place. Sea water- 35g of salt / lt, alge and weeds is used in skin related and rheumatic disorders, sea water aerosals- breathing problems, it contains negative ionzing particles, which helps in ionization.
  9. Requirements- thermometer, related basins, towel, blanket, some cold water. Procedures, Temperature and timings, indications and contraindications
  10. Hot and very hot
  11. Same as foot bath---temperature- 100- 101’F- indications and contraindications are same as foot bath….
  12. Contraindications:- Cardio- vascular disorders.
  13. Requirements- catheter, Syringe- 15-20ml, enema can, towel, blanket.
  14. 26.6- 33.3
  15. Fever- in childrens---paracetomal suppositories are used in clinical practices----1st line of treatment to control body temperature.
  16. Requirements- whirlpool tanks, towel ,blanket, thermometer to check
  17. Duration- 20- 30 minutes In cvd- hot water is contraindicated.
  18. Full steam baths are violent, most of the times the patients approaching for nature cure therapy are serious cases and failure of other treatments. such patients have less vitality and in such condition it may even have adverse effects.
  19. BEFORE GOING TO CHAMBER- pt should drink atleast 200ml of cold water BP and pulse rate should check
  20. Only the pelvic part should immersed in water.
  21. CONTRAINDICATIONS: cardio vascular diseases and in severe bronchitis and respiratory infections
  22. Contraindications: htn patients, physically weak patients.