2. Catch and Throw is collaborating with the National Pitching Association, the Titleist Performance Institute, and Vicon Motion Systems for the Health and Performance of Athletes
19. Side to Front Toss Drill PURPOSE: To work on Timing and Sequencing of Body and Feet in the Throw From Crouch. SET UP: Start with Body Sideways - Work way from Side to Front Start with the Ball in Glove and work to throwing ball to the catcher to throw to 2 nd base ...ideosatching Videoide to Front Throws.avi ...ideosatching Videoatching Video 2007_02_08_09_31_03.avi