campaign of happiness

1. Happiness
Wellness promotion campaign…..

2. Group members
1.Paul Jose
2.Alan Jose
3.Gurpal singh
4.Rinkesh Ahir

3. What is happiness??
“Happiness is the meaning and the purpose
of life, the whole aim and end of human
existence.”

4. Happiness
• Happiness is not just about money; it’s about feeling of joy in
life.
• Happiness is good health.
• Happiness is something to do, something to love.

5. Happiness does not mean:
• Feeling good all the time
• Feeling pleasure all the time
• Never feeling in negative way
• Never feeling anger, sadness

6. Benefits of Happiness
• Are healthier and live longer.
• Cope better with stress.
• Make more money and more productive at work.
• Have stronger immune system.
• are more generous.

7. What makes us happy ?
• Social connections
• Family and Friends
• Forgiveness
• Kindness
• Healthy relationships

9. Advantages
• More chances of being successful when we are happier
• Help to decrease the level of stress
• It changes the way of thinking
• It can be helpful in achieving goals

10. People who are happy
• Make decisions more easily
• Are more cooperative
• Are more helpful
• Are more positive
• Live healthy and satisfied life.

11. How can we promote happiness ?
1) LAUGH OUT LOUD.
Laughing is the best medicine.
But if you are laughing for no
reason, you may need medicine .

12. Reduce your stress by laughing.
The main advantage of laughing out loud at your problems, is
this can drastically reduce your stress in day to day life.
“A day without laughter is a day wasted” –Charlie Chaplin

13. 2) Have sufficient
quality sleep
Having a good quality sleep is an
essential and inevitable part of our
life, which helps us to relax our body
and mind making us feel happy.

14. INTERNATIONAL HAPPINESS DAY- MARCH 20TH
https://www.youtube.com/watch?v=_R6R62qUgIs

15. Conclusion
• People are trying to be happy in their life, but not being
successful because they don’t know the happiness is inside
them. only have to utilise inner mind in positive way
“Always think positive, always be happy”

16. Thank You !