The document discusses the importance of cleansing and detoxification for the whole body. It notes that a regular cleansing program was evaluated based on over 100,000 client programs over 10 years and found great results for health and weight loss. It then explains the 6 stages the body passes through from health to sickness or death if not given proper nutrients. Finally, it outlines the major detoxification pathways of the body and how burdening these can negatively impact other body systems.

1. Why cleansing is important?

2. Drowning in nutritional information…
but thirsting for the real knowledge

3. Our clients have used our Total System Cleanse with great results
reported practically across the board, from health to weight loss.
We evaluate approx. 10, 000 programs per year, 100,000 over 10
years, Host 648 workouts each week
Providing feedback on 33,696 sessions a year
A regular guy would need to work out, every day for 95 years to
equal these numbers
That why Unlike practically ANY other dietary system you come
across, this program is based upon timeless principles that you will
probably NEVER have to alter or amend.

4. After years of study into diet and nutrition that led to
the reading and researching of HUNDREDS of
books and papers about creating and maintaining
optimal human health and performance
1. Vitamin D
2. Magnesium Miracle
3. Detoxify or die
4. Water
5. China Study
6. The Anti-Estrogenic Diet

5. No approach was ignored yet none give higher
status than another until it was proven to work on a
predictably reproducible basis to bring about
improvements in human health and performance.
Losing weight was not enough.

6. So the Total System Cleanse was born of the
question:
“If you human body thrives best on natural
food, what „unnatural‟ or de-natured foods are
we currently eating that may be contributing to
making us sick or at least, less vital than we
should be?”

7. What happens when the body doesn‟t get the right
raw materials (Nutrients)?

9. Homeostasis
Pathophysiology Change
Path morphological Change
Symptoms
Disease
Death

10. There are 6 stages that you must pass through in order to
transform from completely healthy to very sick/dead:
1. Homeostasis: Under direct hypothalamic control. Internal
mileu/ environment monitored and „corrected‟
2. Pathophysiological Change: Changes in internal
environment caused by lack of endocrine control leading to
blood sugar, adrenocortical, thyroid imbalances, ischemia etc.
3. Pathomorphological Change: Physical adaptations in
response to physiological change. Heel spurs, postural
changes, growth, cysts
4. Symptoms: Pain, bleeding, change in sleep.
5. Disease (chronic): Hypothyroidism, adrenal
fatigue, increased toxicity, too many to mention..
6. Death! (DO I need to explain?)

11. Your overall health is direct reflection of the health
of your cells
Healthy Cells = Healthy Body
Unhealthy Cells= Unhealthy body

12. Healthy cells are dependent upon getting the
correct quality and quantity of nutrients that serve to
maintain both their structure and function.
Structure and function are interlinked, change one
and you change another…
Always

13. Much of what going into the human diet is doing
nothing to maintain optimal celleur structure so we
are depriving the cells of the fundamental building
blocks of health, but we‟re actually contributing to
the rapid depletion of the limited supply that they
already have, meaning that breakdown is
unavoidable
….. Plus your selection of FOOD actually HARMS it!

14. But its not limited to individual cells
Cell = Organs = Systems = Body

15. If you have a disease or dysfunction then you
MUST have put negative causes in place
somewhere along the line. Negative health causes
were allowed to take root. Nothing more, nothing
less, or there would be no negative effects
(Most people try to change health at the effect end
of the problem rather than the cause)

16. “When the diets is wrong, medicine is of no use.
When the diet is right medicine is of no need”
- Ayurvedic Proverb

17. The human body SHOULD be able to cope with
most physiological „insults‟ through the various
detoxification pathways
Often they‟re too fatigued to cope with the stress
they are put under, so the cycle continues.
Our primary detoxification organs are:

18. The Liver (Just under your right rib)
 Is considered by many to play the most important role in
detoxification of the body as a whole and for this reason is
usually the primary „target‟ for detoxification programs.
 Through various pathways the liver cleans the blood.
 Problem here can affect detoxification, digestion, hormone
output and sensitivity, excretion and reproduction.
 Also burdens here can causes aknock-on effects to each of the
other detoxification pathways and can be pretty powerful too.

19. Intestines/Digestive Tract
 From mouth to anus, each part of the digestive tract
has a vital role to play in extracting the vital nutrients
we need in order to maintain optimal health and
disposing of the fecal matter efficiently without
compromising the body or making it prone to illness or
infection.
 Detoxification problems here can lead to
indigestion, diarrahea, constipation, flatulence, ga
s, bloating, IBS, crohn’s fat
retention, obesity, diverticulitis.

20. The Lymphatic System
 Is a vital contributor to overall immune system function
as well as acting as a transport pathway for nutrients
and waste matter to and from the cells. A kind of
„second highway‟ after the bloodstream, if you will.
 Detoxification problems here can lead to frequent
infection, illness, allergies, sinusitis, Swollen
lymph nodes (oval shaped organ of the immune
system)

21. The Dermal System (Skin)
 The dermal system refers to the skin which, as
well as providing a barrier to prevent unwanted
bacterial and chemical entry to the body also acts
as an exit route for toxic compounds through the
process of sweating.
 Detoxification problem here include
acne, eczema, rashes, blotches, skin
allergies, skin sensitivities, overheating.

22. Urinary System
 The kidneys, bladder and urethra make up the primary
processing station of liquid „waste‟ within the human
body and, as such, come under a lot of pressure as a
detoxification pathway.
 Working in conjunction with the liver (which turns
many toxins into water soluble compounds), the
urinary system can be compromised in many different
ways. Weather it is, kidney stones, bladder
infections, cystitis, low back pain and water
retention often follow.

23. Sure, the detoxification pathways are often the first
to suffer from being over-burdened but their inability
to cope has knock-on effects on other areas of the
body too.

24. The Nervous System (Electrochemical message
system)
 The neurological pathways that control
cognitive, behavioural and motor-control aspects can
be directly affected by negative changes in the body‟s
internal environment and has been linked to
movement impairment, tremors, moodiness and
depression, anxiety and inability to cope with
stress, ADD, ADHD and cognitive problems
including memory retention

25. Endocrine System
 The endocrine (hormonal) system is primarily a chemical
messenger system that tells various hormone producing
glands to switch on, secrete a certain amount of hormone
and then switch off as dictated by the hypothalamus
which is constantly monitoring every function in the body.
 When the internal environment is changed through being
either overburdened by toxins or under-nourished with
minerals, the endocrine system no longer operates as it
should and can create lead to problems such as thyroid
disorders, diabetes, adrenal
fatigue, endometriosis, PMS, polycystic
ovaries, infertility and metabolic syndrome leading to
weight gain and obesity.

26. Muscular Skeletal
 The joints of the body and the muscles that cross
them are designed for a lifetime of pain-free
movement in a wide variety of directions. As human
beings we are extremely versatile in our ability to
move, to produce force and to reduce the forces
acting upon us from our environment. Or should be!
 An over-burdened detoxification system or lack of
correct nutrition can lead to muscle and/or joint
pain, movement restrictions, fibromyalgia, arthritis
and general weakness.

27. The Cardiovascular System
 Along with the respiratory system, the cardiovascular
system is responsible for carrying oxygenated blood
and nutrients from the heart and into the tissues that
require them.
 When the arteries, veins and capillaries responsible
for carrying out these vital roles are over-burdened
there is often an increase in the incidence of heart
disease, hypercholesterolemia, hypertension, arter
iosclerosis and atherosclerosis

28. Because the human body is cybernetic, if you
break one part, you break the whole thing!
That‟s why it about addressing the WHOLE
SYSTEM to produce health and outstanding results!
The integrated approach should take into
consideration;

29. Mental
Nutrition
Mindset
NOTE: These aren't
separate
Muscular/ systems, they're all Neural
Fasica interrelated! CNS
Articular Endocrine
Joints Hormones

30.  Wheat, ts, millet, rye
 Diary,  Starches (rice
 Caffeine, potato), sweet potato)
 Alcohol,  Legumes
 Sugar, (Beans, pea, peanuts)
 Denatured,  Nightshades
 Chemically altered, (tomatoes, pepper, pot
atoes, aubergines
 Pesticide covered,
 Phytates, gluten, lectin
 Grains s
(Rice, wheat, barley, oa

31.  Clean, natural, unadulterated foods
 Food rotated to avoid sensitisation
meat, poultry, vegetables and fruit
 Plenty of sulphur contain foods
 Plenty of water
 Plenty of sleep 8-10 hours. (Bed before 10:30
latest)

32. “We have used our scientific knowledge largely to
change natures food and thereby have defeated natures
law of health.
Nature has put foods up in packages containing the
combitions of mineral and other factors that are
essential for nourishing the various organs
Our modern process of robbing the natural foods for
convenience or gain completely thwarts natures
inviolable program.”

34. We require 91 nutrients to maintain health:
60 mineral
16 vitamins
12 Amino Acids
3 Essential Fatty Acids