You can have your own Bootcamp up and running within days...

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You can have your own Bootcamp up and running within days...
http://tinyurl.com/startbootcampnow
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The popularity of the new wave fitness bootcamp continues to grow and grow. The franchises or
single-operator camps have spread to every state and almost every metro-area now. It is easy to
mock them and this often happens with ill-informed opinions in the media and sound byte
interviews. So let's debunk 3 areas often maligned.
Fitness Bootcamp Are Rubbish For Weight Loss.
Okay so let's go to your gym. You know the one where you have to sign up for 12 months and
have only been 4 times in the last 10 months. You turn up and spend 10 minutes sorting out your
favorite tracks on your mp3 and standing there; wondering which equipment to use next. You don't
know what they all do and how they will benefit you but climb on board anyway. You could ask a
trainer or one of the gymnasium personnel, but you are slightly embarrassed to show that you a
total neophyte when everyone around you looks as if they are staring in the next Mr. Universe
movie! Unplanned, untargeted low-intensity exercise follows which really just de-moralizes your
motivation leading to reduced effort.
Support To Increase Your Motivation.
Let us go to a fitness bootcamp workout instead. Turn up and begin making friends in the group.
Start getting excited about the session and wondering what fitness bootcamp exercises you will do
next. Get out there and blast through high intensity tasks, interval training, plyometric exercises
and team competitions that burn up to 600-900 calories a session. Feel fabulous and full of
enthusiasm as you discuss the routine with your new buddies.
Fitness Bootcamps Are Expensive
This one always makes me chuckle when it is quoted or reported. A fitness bootcamp exercise
session is anything from $5.00 (yes $5.00) upwards for a one-hour session of calorie burning
intensity with 3-20 like-minded and determined individuals directed by a highly qualified instructor.
Usually about $20-$25.00 per session is the max for a local bootcamp, even specialty bootcamps.
Now do not confuse a local fitness bootcamp with a health and fitness retreat or health resort!
Those are usually over-night stays for a weekend to 6 weeks or more. Retreats and resorts cost
more, a lot more than a local bootcamp.
You can book as many or as few as you want, when you want to do them. Now while a great many
fitness bootcamps offer that as an option, they should also emphasize that developing good
exercise habits are important for your long-term success. Take as many as you can; definitely
listen to and follow the instructors suggestions on when and at what frequency.

2. Compare that against a personal trainer at $50 - $100 a session for 8 weeks of sessions which are
driven, but still feel lonely as they get a bit predictable and dull without company to do it with.
Finally compare it to a modern, well-lit, clean gymnasium. At $50 a month for a minimum of 1 year
and where you have minimal help and little guidance. Do you think you will go regularly every
couple of days or once-a-week? How motivated and successful do you think you will be entirely on
your own?
So as you can see, popular media myths about the fitness bootcamp just don't stand up on their
own. A fitness bootcamp should be less expensive, more convenient and a heck of a lot more fun
than the other options available. The most interesting point is that fitness bootcamp routines have
been clinically shown to burn up-to 9 times as much energy as some other workouts! Now we
know why fitness bootcamp programs are becoming so popular!
Tap into this hot market now! Find practical information on starting your own Bootcamp at:
http://tinyurl.com/startbootcampnow
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You can have your own Bootcamp up and running within days...
http://tinyurl.com/startbootcampnow
==== ====