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helpfultips
quitsmoking
fix a date
fix a date& stick to it
keep busy
keep busytakes yourmind off
drink
drinkplenty of wateror juice
get active
get activeexercise helpsrelax
thinkpositively
thinkpositivelyurge to smoke
change
changeroutine
don’t
don’tuse excuse for 1
treat
treatyourself
watch
watchwhat you eat
take
takeone day at a time
that’sabout all
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Quit Smokin
Quit Smokin
Quit Smokin
Quit Smokin
Quit Smokin
Quit Smokin
Quit Smokin
Quit Smokin
Quit Smokin
Quit Smokin
Quit Smokin
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Quit Smokin

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Will to quit, procrastination, friends, macho and various other reasons are proffered to prevent quitting smoking. Here are 10 useful simple tips to quit...

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