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NUTRITION – SANT
                                                                    E



            Coenzyme Q10: multiple benefits in one ingredient

Gian Paolo LITTARRU1                           Abstract: Coenzyme Q is a lipid molecule widely diffused in nature; in humans and
Peter LAMBRECHTS2                              other mammals it is present as coenzyme Q10. (CoQ10). The first recognized role of
1                                              CoQ10 was in mitochondrial bioenergetics, where it plays a central role in the production
  Department of Biochemistry, Biology 
                                               of ATP. It is also present in other subcellular organelles, both in its oxidized and in its
Genetics, Polytechnic University of the        reduced state (ubiquinol-10). The reduced form of CoQ10 is endowed with powerful
Marche, 60131 Ancona, Italy, phone             antioxidant activity: it acts as a chain-breaking antioxidant and is also capable of
littarru@univpm.it                           regenerating alpha-tocopherol, the active form of vitamin E. By these mechanisms
2
  Kaneka Pharma Europe NV, Brussels,           CoQ10, together with vitamin E, protects lipoproteins from oxidation a process which
Belgium                                        bears considerable interest in preventing atherosclerosis. CoQ10 has also been found to
                                               support cardiovascular function and the latest findings indicate an active role in
                                               counteracting endothelial dysfunction, which is closely implicated in cardiovascular
                                               disease. CoQ10 also improves sperm motility, an effect which might be related both to its
                                               antioxidant and to its bioenergetic properties. Oxidative stress might be involved in
                                               neurodegenerative disease, and in migraine, two fields where the positive effects of
                                               CoQ10 have been documented. CoQ10 is synthesized by our body but is also present in
                                               food and can be taken as a nutritional supplement. The main source of industrially
                                               produced CoQ10 is yeast fermentation. The process results in CoQ10 which is identical to
                                               the naturally occurring molecule. Ubiquinol, the reduced form of CoQ10, has recently
                                               become available.
                                               Key words: Coenzyme Q10, bioenergetics, antioxidation, skin metabolism, fermenta-
                                               tion, nutritional claims



Coenzyme Q (CoQ) also known as                 food supplement is natural CoQ10,               New progress has been made in eluci-
ubiquinone, is a lipid molecule widely         extracted from some microorganisms              dating CoQ10 in metabolism and nutri-
distributed in nature. In mitochondria,        which synthesize CoQ10, identical to the        tion. This short chapter is mainly focused
like in other cellular compartments, it        one which is found in humans and other          on recent findings which will hopefully
is present both in its oxidised state          mammals. This issue will be commented           contribute to better understand the
(ubiquinone) and in its reduced one            later on in the text.                           relationship between basic biochemical
(ubiquinol). The first homolog to be                                                            mechanisms and certain physiological
discovered about 50 years ago, in beef         For a certain number of years CoQ was           and clinical effects.
mitochondria, was coenzyme Q10 (Crane          known for its key role in mitochondrial
et al., 1957). In fact, CoQ is made of         bioenergetics; later studies demon-
benzoquinone moiety and an isoprenoid          strated its presence in other subcellular       CoQ10 and mitochondrial
side chain the length of which is 10 units     fractions and in plasma, and extensively        bioenergetics
both in man and many mammals; there-           investigated its antioxidant role. The
fore we talk about CoQ10 and reduced           rationale supporting the use of CoQ10           The essential role of CoQ10 in bioen-
CoQ10 (ubiquinol-10). Other living organ-      as a food supplement is mainly based on         ergetics was postulated since the years
isms possess different species of CoQ, for     these two functions. More recent data           of its discovery. In fact several years
instance Saccharomyces cerevisiae produ-       reveal that CoQ10 affects the expression        later, the studies of Nobel Prize winner
ces CoQ6, other microorganisms CoQ7,           of genes involved in human cell signalling,     Peter Mitchell highlighted the central
and many mammals CoQ9. Each organ-             metabolism and transport (Groneberg             role of this quinone in the chemo-
ism possesses a dominant homolog of            et al., 2005) and some of the effects of        osmotic production of ATP. Therefore
                                                                                                                                              doi: 10.1684/ocl.2011.0374




CoQ, and minor amounts of other                exogenously administered CoQ10 may be           CoQ10 is a key component of the
homologs. Most of CoQ10 available as a         due to this property.                           mitochondrial machinery, the main


To cite this article: Littarru GP, Lambrechts P. Coenzyme Q10: multiple benefits in one ingredient. OCL 2011 ; 18(2) : 76-82. doi : 10.1684/
ocl.2011.0374


76   OCL VOL. 18 N8 2 MARS-AVRIL 2011
energy plant of our cells. At this level it        A minor part is however introduced               widely used anticholesterolemic drugs,
operates as a redox couple (ubiquinone/            through the diet; moreover a series of           also inhibit CoQ10 biosynthesis and this
ubiquinol), responsible for proton and             dietary components is essential for the          could have important practical implica-
electron transport. If mitochondria are            proper functioning of CoQ10 biosyn-              tions.
devoid of CoQ10 they cannot produce                thesis (figure 2).                                Coenzyme Q10 concentration greatly
ATP; in some conditions we can have                The synthesis of the quinone moiety of           varies in different tissues, probably
partial CoQ10 deficiencies.                         CoQ10 starts from phenylalanine or               related to different metabolic demands
Even though the concentration of CoQ10             from tyrosine and the isoprenoid side            (figure 3).
in mitochondria is rather high compared            chain derives from mevalonate. A series          Tissue concentrations of CoQ10 also
to the corresponding concentration of              of vitamin cofactors is needed for this          vary with age: for different organs an
other mitochondrial components, it is              biosynthesis. According to Karl Folkers          increase of CoQ10 has been found in the
not saturating. This practically means that        the dominant source of CoQ10 in man              initial decades with a subsequent
at the actual concentrations of CoQ10 in           is biosynthesis. This complex, 17 step           decrease (figure 4).
these membranes the velocity of the                process, requiring at least seven vitamins
respiratory complexes is not the maximal           (vitamin B2 – riboflavin, vitamin B3 –
one. In fact, small variations in the              niacinamide, vitamin B6, folic acid,             CoQ as an antioxidant
concentration of CoQ10 in these mem-               vitamin B12, vitamin C, and pantothenic
branes leads to remarkable changes in              acid) and several trace elements, is, by its     In its reduced form (ubiquinol) coen-
the respiratory rates of these cells. This         nature, highly vulnerable. Karl Folkers          zyme Q acts as a phenolic antioxidant,
can explain why, even though a small               argues that suboptimal nutrient intake in        undergoing hydrogen abstraction by
part of the exogenously administered               man is highly possible and that there            free radicals, therefore it acts like a chain
CoQ10 is uptaken by our cells, the effect          is subsequent secondary impairment in            breaking antioxidant. This evidence has
is not negligible (figure 1).                       CoQ10 biosynthesis. It was highlighted           been produced by numerous experi-
                                                   that in a vitamin B6 deficiency plasma            mental models, both in vivo and in vitro,
                                                   CoQ10 levels are also low and they incre-        using artificial membranes, isolated sub-
Ubiquinone biosynthesis:                           ase upon improvement of the vitamin B6           cellular organelles, cultured cells, iso-
biochemical and clinical                           deficiency status (Willis et al., 1999). In       lated perfused organs and clinical
                                                   eukaryotes the isoprenoid side chain of          models (Dallner and Stocker, 2005).
implications
                                                   coenzyme Q is synthesized through the            Ubiquinol may act by slowing down the
Strictly speaking CoQ10 is not a vitamin,          mevalonate pathway, which also leads to          chain propagation reaction, with a
as mammals and lower animals are                   the synthesis of cholesterol. As we will         mechanism that is common to the co-
capable of synthesizing this molecule.             comment below statins, the potent and            called ‘‘chain breaking antioxidants’’.
                                                                                                    Reduced Coenzyme Q is also able to
                                                                                                    regenerate a-tocopherol, the active form
                                                                                                    of Vitamin E: in this sense CoQ10 and
                                                                                                    vitamin E are considered as a lipophilic
                                                                                                    antioxidant duo of primary importance.
                                                                                                    In order to act as an antioxidant CoQ
    Vmax
                                                                                                    must be in the reduced state; several
                                                                                                    enzymes exert this function of CoQ
                                                                                                    reductases. There are some conditions
                                                                                                    where the reducing capacity of the cell
                                                                                                    might be impaired: in these conditions
                                                         Exogenous supplementation                  supplementing CoQ10 already in the
                                                                                                    reduced state (QH2, ubiquinol-10) might
                                                                                                    be particularly relevant.
                                         Physiological levels

                                                                                                    Antioxidant function of
                                   CoQ10deficit                                                     CoQ10 in plasma
                                                                                                    lipoproteins
                                                                                                    It is currently believed that high levels of
                                                                                                    LDL, as well as smoking and hyper-
                                                                                                    tension, are primary risk factors, among
                    Km                         [Coenzyme Q10]                                       those contributing to cardiovascular
                                                                                                    disease.      Biochemical     mechanisms
                                                                                                    responsible for the atherogenicity of
Figure 1. The physiological range of CoQ10 in the mitochondrial respiratory chain is close to the   LDL have been extensively addressed,
Km, the concentration supporting 50% of the maximum velocity (Source: Estornell E, et al. FEBS      and experimental evidence bas been
Lett 1992; 311 : 107-9).                                                                            produced indicating that oxidatively

                                                                                                           OCL VOL. 18 N8 2 MARS-AVRIL 2011   77
penetrate the endothelial cell lining and
                                                                                                            reach the subendothelial space, where
                Coenzyme Q10 contents in foodstuffs
                                                                                                            they undergo oxidative attack. Oxida-
                8                                                                                           tively modified LDL are capable of
                          Average daily intake through diet = 3 to 5 mg (Weber 1997a)
                                                                                                            triggering further events, including pla-
                7
                                                                                                            telet activation, and exert a chemotactic
                                                                                                            attraction on circulating monocytes,
                6
                                                                                                            which migrate to the subendothelial
                                                                                                            space, where they become macro-
                5
     mg/100gr




                                                                                                            phages. These cells have only low levels
                4
                                                                                                            of the classical LDL receptor, nonetheless
                                                                                                            they are able to take up more rapidly
                3                                                                                           oxidatively modified LDL, and this
                                                                                                            uptake involves a different receptor,
                2                                                                                           called the ‘‘scavenger receptor’’. As dis-
                                                                                                            cussed above, oxidatively modified LDL
                1                                                                                           are easily recognized by the scavenger
                                                                                                            receptors. These events lead to an accu-
                0                                                                                           mulation of lipids, mainly cholesterol and
                    Sardine     Pork      Beef         Olive oil Poultry Broccoli Butter Sunflower Cheese   cholesterol esters, in the macrophages,
                                                                                         oil
                                                                                                            which will become lipid-laden foam cells.
                                                                                                            Foam cells may be considered the essence
                                                                                                            of the atheromatous lesions.
Figure 2. Coenzyme Q10 content of different foods (Source: Kamei et al. The Distribution and
Content of Ubiquinone in Foods. Internat J Vit Nutr Res 1986; 56: 57-63).                                   LDL are endowed with a number of lipid
                                                                                                            soluble antioxidants capable of prevent-
                                                                                                            ing or minimizing lipid peroxidation.
                                                                                                            Plasma levels of CoQ10 have been
                                                                                                            extensive investigated (Tomasetti et al.,
modified LDL become atherogenic. It                               a consequence of these changes LDL are
                                                                                                            1999). Most plasma CoQ10 is trans-
was found that endothelial cells are                             no longer ‘‘recognized’’ by the normal
                                                                                                            ported by LDL where, together with
involved in the oxidative attack against                         receptors, and are taken up more readily
                                                                                                            vitamin E, it exerts its antioxidant pro-
LDL. Oxidative attack on LDL deeply                              by the scavenger receptors of macro-
                                                                                                            tection. Ubiquinol-10 is the most reactive
affects the apoprotein moiety as well. As                        phages. LDL leave the blood stream,
                                                                                                            antioxidant in LDL, and although it is
                                                                                                            present at lower concentrations com-
                                                                                                            pared to vitamin E, it is able to regenerate
                                                                                                            a-tocopherol from the tocopheril radical,
                              Connentration of Coenzyme Q10                                                 making the vitamin E-ubiquinol duo the
                                                                                                            most important antioxidant system in
                                          Heart                                                             LDL. CoQ10 enriched LDL, isolated from
                                        Kidney                                                              plasma of healthy volunteers orally
                                                                                                            treated with CoQ10 for a few days, were
                                          Liver
                                                                                                            less susceptible to peroxidizability in
                    Q10                 Muscle                                                              vitro, compared to the same LDL in basal
                                         Brain                                                              conditions (Mohr et al., 1992).
                                       Pancreas
                                                                                                            Blood CoQ10 is mainly transported by LDL,
                                          Lung                                                              although it is also present in the other
                                 Thyroid gland                                                              classes of lipoproteins and in blood cells. Its
                                       Testicle                                                             concentration is usually reported in micro-
                                       Intestine                                                            grams/litre of plasma or micromoles/litre.
                                Skin(epithelial)
                                                                                                            But it is worthwhile to normalize these
                                                                                                            values according to the blood LDL content
                                  Skin(dermal)
                                                                                                            or at least to plasma cholesterol levels. The
                                 Blood plasma                                                               CoQ10/total cholesterol level could have a
                                                   0        20      40    60     80     100      120        predictive value in cardiovascular disease
                                                                         Connentration (µg/g tissue)        (Molyneux et al., 2008). Besides decreas-
                                                                                                            ing LDL peroxidizability, CoQ10 could
                                                                                                            have a direct antiatherosclerotic effect,
Figure 3. Concentration of coenzymeQ10 in different human tissues (Source: Okamoto T, et                    in fact animal studies have shown that
al. Internat J Vit Nutr Res 59; 288-92; Aberg et al. Archives of Biochemistry and                           CoQ10 administration attenuates aortic
Biophysics and Biophysics 1992; 295: 230-4; Shindo Y, et al. J Invets Dermatol 1994;                        atherosclerotic lesions (Witting et al.
102 : 122-4.                                                                                                2000 ; Singh et al. 2000).

78   OCL VOL. 18 N8 2 MARS-AVRIL 2011
is a double blind study where a group of
                                                                                             kendo athletes showed lower levels of
                                                                                             CK, myoglobin and lipid peroxides
                                          100%                                               compared to the corresponding values
                100%
                                          95,3%                                              in the placebo group (Kon et al., 2008).
                                                              Liver
                                                                                83,0%
                                                                                             In a study where CoQ10 had been taken
                                                                                             in combination with vitamin C and E,
                                                                                             administration of this antioxidant cocktail
                                          72,6%               Lungs                          further increased the eNOS and uncou-
                                          68,2%                                              pling protein 3 (UCP3) mRNA content
                                                                                65,3%
                                                              Kidneys                        after exercise (Hellsten et al., 2007).
                                                                                             For the first time a study examined the
                                                                                51,7%        acute effects of CoQ10 and placebo on
                                                              Heart
                                                                                42,9%        autonomic nervous activity and energy
                                                                                             metabolism at rest and during exercise
                      20 years          40 years                         80 years            (Zheng and Moritani, 2008). Fat oxida-
                                                                                             tion significantly increased during exer-
                                                                                             ciseintheCoQ10 group;resultssuggested
                                                                                             that CoQ10 increases autonomic nervous
                                                                                             activity during low intensity exercise.
Figure 4. The concentration of coenzyme Q10 in the body decreases year by year, indicating
that it has a close relationship with aging (Kalen A, et al. Lipids1989; 24: 579).           In a double blind pilot study patients with
                                                                                             post-polio syndrome were treated with
                                                                                             200 mg of CoQ10/day. Muscle strength,
CoQ10: analytical aspects                     (and other CoQs) in vegetable oils and         muscle endurance and quality of life
                                              generally in fatty samples, due to inter-      increased statistically significantly in all
CoQ10 is commonly assayed in plasma,          ferences mainly with triacylglycerides. A      14 patients but there was no significant
both in basal conditions and after oral       clean, efficient separation and quantifi-        difference between the CoQ10 and pla-
supplementation. Basal CoQ10 levels           cation procedure was recently proposed         cebo groups (Kough et al., 2008).
might reflect CoQ10 deficiency and, as          and applied to the determination of
pointed out above, they might have a          CoQ9 and CoQ10 contents in different
predictive value in cardiac failure. Post     vegetable oil samples (Rodriguez-Acuna         Effects on skin
supplementation levels of CoQ10 are           et al., 2008).                                 metabolism
also important, since a clinical response
is much more common if some thresh-                                                          The bioenergetic and antioxidant prop-
old values are reached. Several studies       Physiological effects:                         erties of CoQ10 have also been studied at
have highlighted that a plasma level of       CoQ10 and physical                             skin level. The first report was by
at least 2.5 mg/mL should be reached to                                                      Hoppe et al. (1999). This paper demon-
                                              exercise                                       strated that CoQ10 penetrates into the
have a consistent physiological response
(Belardinelli et al., 2006). Of course        The key role of coenzyme Q10 in                viable layers of the epidermis and reduces
quantification of plasma CoQ10 is also         mitochondrial bioenergetics has sug-           the levels of oxidation measured by weak
important to assess bioavailability of        gested its use in an attempt to improve        photon emission. CoQ10 was also effec-
different CoQ10 formulations. Methods         aerobic capacity and physical perform-         tive in human keratinocytes against UVA
are usually based on HPLC separation: a       ance. Some studies have highlighted an         mediated oxidative stress and in sup-
simple, yet precise and accurate              ergogenic effect while others did not.         pressing the expression of collagenase in
method is the one which appears in            These issues have recently been                human dermal fibroblasts following UVA
the website of the International CoQ10        addressed in 3 papers published in             irradiation. A reduction in wrinkle depth
Association (Littarru et al., 2004).          2008      (Cooke       et    al.,    2008,     following CoQ10 application was also
                                              Mizuno et al., 2008, Kon et al., 2008).        shown, an effect confirmed by Ashida
Coenzyme Q10 can also be quantitatively                                                      et al. (2005). The combined effect of
                                              One of these articles shows that following
assayed in cells and in biological fluids.                                                    creatine and CoQ10 on skin’s energy
                                              a single administration of CoQ10 plasma
CoQ10 cellular levels are particularly                                                       metabolism was highlighted by Blatt
                                              levels significantly correlated with
important in some ‘‘primary CoQ10                                                            et al. (2005). Recently Inui and collabo-
                                              muscle CoQ10 levels, maximal oxygen
deficiencies’’. These are conditions where,                                                   rators showed that cytokine production
                                              consumption and treadmill time to
due to genetic reasons one or more of the                                                    in keratinocytes is inhibited by CoQ10,
                                              exhaustion. A trend for increased time
steps involved in CoQ10 biosynthesis are                                                     resulting in a decrease of metalloprotei-
                                              to exhaustion was observed following
impaired. In some cases there is a dra-                                                      nases leading to wrinkle reduction.
                                              two weeks of CoQ10 supplementation
matic positive response to exogenous
                                              (p = 0.06) (Cooke et al., 2008). In
CoQ10 administration (Quinzii et al.,
                                              another trial, oral administration of          Reproductive medicine
2008).
                                              CoQ10 improved subjective fatigue sen-
Some analytical problems have been            sation and physical performance                Impairment of mitochondrial bioener-
found in the quantification of CoQ10           (Mizuno et al., 2008). The third article       getics and oxidative stress are known to

                                                                                                    OCL VOL. 18 N8 2 MARS-AVRIL 2011   79
be involved in sperm motility. After a       cases quality of life, clinical symptoms      2007 ; Marcoff and Thompson, 2007).
series of studies highlighting the impli-    and the frequency of hospitalization          A small-sized, yet double-blind study
cations of CoQ10 in male infertility a       were ameliorated upon CoQ10 admin-            also points out that CoQ10 exogenous
more recent publication confirmed, in a       istration. In some protocols there was        administration    reduced myopathic
placebo       controlled     double-blind    also an improvement of ejection fraction      symptoms in statin treated patients
randomized trial, the efficacy of             and other functional parameters.              (Caso et al., 2007). Of course a large
CoQ10 treatment in improving semen           Cardiovascular effects of CoQ10 can be        double blind clinical trail would be
quality in men with idiopathic infertility   ascribed to its bioenergetic role, to its     necessary in order to assess the capability
(Balercia et al., 2009). Oxidized and        capability of antagonizing oxidation of       of CoQ10 in mitigating statin side effects.
reduced CoQ10 concentration signifi-          plasma LDL and to its effect in amelio-
cantly increased both in seminal plasma      rating endothelial function. This effect
and sperm cells, together with sperm                                                       Neurodegenerative
                                             was first seen by Watts et al. in patients
motility, after 6 months of therapy with     affected by Type II diabetes (Watts et al.,   disease
200 mg/day CoQ10. The increased con-         2002) and then further explored by
centration of CoQ10 and QH2 (reduced                                                       The positive effect of oral administration
                                             Belardinelli et al. in patients affected by   of CoQ10 to patients affected by Parkin-
CoQ10) in seminal plasma and sperm           ischemic heart disease (Belardinelli
cells, the improvement of semen kinetic                                                    son’s disease was investigated in 2002
                                             et al., 2006). Endothelial dysfunction        by Shults et al. (2002). Friedreich’s ataxia
features and treatment, and the evi-         is commonly believed as an early sign of
dence of a direct correlation between                                                      is another condition where treatment
                                             vascular impairment and the capability        with CoQ10 and vitamin E caused a
CoQ10 concentrations and sperm motil-        of CoQ10 in counteracting it represents
ity strongly support a cause-effect                                                        prolonged improvement in cardiac and
                                             a promising field. The mild hypotensive        skeletal muscle bioenergetics and clinical
relationship. Similar results were found     effect of CoQ10 is probably related to
by Safarinejad (2009). In this study 212                                                   scores (Cooper and Schapira, 2007).
                                             this property.
infertile men with idiopathic oligoas-                                                     In 2005 Sandor et al. studied the effect
thenoteratospermia were treated with                                                       of CoQ10 (300 mg/day for 3 months) in
300 mg/day CoQ10 or placebo for 26           Human CoQ10                                   42 migraine patients in a double-blind,
weeks. Statistically significant improve-     deficiencies                                   randomized, placebo-controlled trial.
ment was found, in the CoQ10 group,                                                        The primary outcome variable in this
regarding sperm count and motility           Already in the past CoQ10 had been            study was a change of attack frequency
values, with a positive correlation          shown to be effective in a number of          in the third month of treatment com-
between treatment duration of CoQ10          cases of mitochondrial myopathies,            pared to baseline. The authors showed
and sperm count as well as mean sperm        which were sometimes associated with          that responders were 47.6% in the
motility. The CoQ10 group had a              low CoQ10 muscle levels. With the             CoQ10 treated group vs 14.4% in the
significant decrease in serum FSH and         progress in molecular biology techni-         placebo group. A positive effect of
LH at the 26 week treatment phase. The       ques primary CoQ10 deficiencies, due to        CoQ10 was also demonstrated in a large
authors highlight that a lower serum         mutations in ubiquinone biosynthetic          group of pediatric patients suffering
FSH implies a better spermatogenesis.        genes, have been identified and some of        from migraine (Hershey et al., 2007).
Moreover, Inhibin B, which reflects           these syndromes have shown excellent
Sertoli’s cell function, increased in the    responses to oral CoQ10 treatment
CoQ10 group.                                 (Quinzii et al., 2008).                       Sourcing: main natural
                                                                                           origins, Kaneka’s process
These studies did not address the key
issue of pregnancy rate; they were simply    Statins and CoQ10                             (yeast fermentation)
aimed at determining an effect of CoQ10                                                    There are 3 methods used for the
on sperm motility and quality. Other         Statins are 3-hydroxy-3-methylglutaryl
                                             coenzyme A (HMG-CoA) reductase                manufacturing of CoQ10: yeast fermen-
variables should of course be taken into                                                   tation, bacteria fermentation and chem-
account in order to determine whether        inhibitors which decrease synthesis of
                                             mevalonate, a key metabolic step in the       ical synthesis. The latter was the first
CoQ10 has an influence on pregnancy                                                         industrial method, introduced by Nis-
rate.                                        cholesterol synthesis pathway. These
                                             efficient drugs can produce a variety          shin in the early 70s. Greater amounts of
                                             of muscle-related complaints or myo-          CoQ10 became available when Japan-
CoQ10 supports                               pathies. Since the mevalonate pathway         based Kaneka Corporation began pro-
                                             also leads to the biosynthesis of the         ducing natural CoQ10 (also called
cardiovascular function                                                                    KANEKA Q10TM) via patented yeast
                                             isoprenoid side chain of coenzyme Q10,
CoQ10 deficiency at myocardial level          different studies have addressed the          fermentation in 1977. Kaneka is now
has been documented in different             possibility of CoQ10 being an etiologic       the world’s largest manufacturer of
studies. Although in most cases the          factor in statin myopathy. There is no        CoQ10 and is the only producer to
deficiency was not the cause of the           doubt that statins decrease plasma and        manufacture CoQ10 in US market.
cardiopathy this might have contrib-         leukocyte CoQ10 levels; a few studies         The yeast-fermentation method, along
uted to the severity of the disorder.        also report a decrease of muscle CoQ10        with Kaneka’s rigorous manufacturing
Numerous trials have been conducted          level upon statin treatment. This con-        standards, makes KanekaQ10TM the
on the effect of CoQ10 as coadjuvant in      troversial issue has been extensively         purest commercial-grade CoQ10 avail-
the treatment of cardiac failure. In many    investigated (Littarru and Langsjoen,         able on the market today. The process

80   OCL VOL. 18 N8 2 MARS-AVRIL 2011
results in CoQ10 with the so-called all-        a dossier of Kaneka that provided              cause and effect. Moreover, for Vitamins
trans configuration, which means that it         scientific arguments to substantiate            and Minerals EFSA accepts ‘‘textbook’’
is identical to naturally occurring CoQ10       the safety of CoQ10 up to 200 mg/day           knowledge as evidence.
found in meat, fish and other products           and higher. The 200 mg level is being          As a general rule, EFSA does not accept
and also bio-identical to CoQ10 pro-            followed by other European Union               human studies conducted on patients,
duced in the human body (figure 5).              countries, and potentially all of them,        yet medicinal paradigms are expected.
The Kaneka yeast fermentation process           by the legal principle of new Mutual           Unfortunately, up to now, many CoQ10
is in accordance with pharmaceutical            Recognition Regulation. This Regulation        health benefits (as for other nutraceut-
GMP standards and does not contain              requires products lawfully marketed in         icals) have been studied in patients.
impurities found in synthetic material.         one EU member state to be permitted            Because of this evolution, most generic
                                                entry into another member state’s              claims for Other Substances have not
Kaneka Q10TM is the only CoQ10 backed           market. The mutual recognition regu-
by published human safety studies and is                                                       been accepted by EFSA. This is also true
                                                lation plays a key role in the future EU       for the generic CoQ10 claims: energy,
the primary CoQ10 used in most scientific        market for CoQ10.
studies. As purest, most rigorously tested                                                     antioxidant, and blood pressure nor-
CoQ10 available, KanekaQ10 has been             According the new European Health              malizing. We are facing a situation
used in all major CoQ10 clinical trials         Claim regulation (EC 1924/2006) the            where study designs, which are accept-
approved by the FDA and funded by the           generic health claims were planned to          able in the scientific community, are not
NIH (e.g. Phase III Clinical Trial on           be disclosed in a positive list that EU        usable for marketing purposes.
Coenzyme Q10’s Effects on Huntington’s          would give access to by end of January         Only in 2011 and 2012, which is more
and Parkinson Disease in US).                   2010. Yet, early 2011 there is still no list   than 4 years after publication of the
                                                available. In the meanwhile, national          health claim regulation, EFSA will organ-
                                                regulation still applies and all health        ise guidance meetings and publish
Regulatory status                               claims that are well supported by              documents to provide more clarity on
                                                science can continue to be used.               their idea of how health claims should
CoQ10 is a well-established ingredient
that is present in many food supple-            EFSA has started to deliver scientific          be substantiated for different fields such
ments, fortified foods and cosmetic              opinions on art. 13 regarding generic          as weight management, cardiovascular
brands all over Europe. There is an             health claims. EFSA is taking the stance to    health, joint health, physical perform-
increasing acceptance of the role of            treat Vitamins and Minerals very differ-       ance, etc. Guidelines specifying the type
non-vitamin and mineral ingredients,            ently from Other Substances - examples of      of studies, the proper biomarkers to be
such as CoQ10 and its levels move               the latter are CoQ10, glucosamine, lutein,     used and other pertinent issues should
towards higher levels than were consid-         lycopene, carnitine, etc. For Vitamins and     also be established. The scientific com-
ered a decade ago based on risk                 Minerals a ‘‘scientific consensus’’ is usu-     munity is just beginning to come to
assessment approach and supportive              ally sufficient to substantiate a health        terms with health claim regulations and
data. A Belgian ministerial order deter-        claim, whereas for Other Substances,           this process is ongoing. The full impact
mined CoQ10 was safe for use in food            golden standard human trials are               of the regulations is still evolving and
supplements at 200 mg after reviewing           required with conclusive evidence of           many grey areas are apparent. An
                                                                                               independent economic impact assess-
                                                                                               ment of existing and potential effects of
                                                                                               the health claims regulation concluded
         O                                                                                     that all initial objectives of the health
     O
                      Trans-isomer = Natural occurring CoQ10                                   claims regulation, notably relating to
                                                                                               objectives such as consumer protection,
     O
         O                                                                                     fair competition, and promotion of
                                                                                               RD, were only poorly or weakly
         O
     O
                                                                                               addressed (Brookes, 2010).
                    Cis-isomer
     O
         O                                                                                     Ubiquinol
                                                                                               Ubiquinol, the reduced form of CoQ10
                                                                                               has recently become available in stable
                                                                                               form, and is manufactured exclusively
                                                                                               by Kaneka. Ubiquinol represents 93-
                                                                                               95% of CoQ10 pool in plasma of healthy
                                                                                               human and is the predominant Coen-
                                                                                               zyme Q10 form in a healthy cell. Several
                                                                                               studies suggest that ubiquinol-ratio in
                                                                                               human plasma may represent a sensitive
                                                                                               index of oxidative stress in vivo espe-
                                                                                               cially indicative of early oxidative dam-
                                                                                               age. CoQ10 researchers from around the
Figure 5. The trans and cis isomers of coenzyme Q10.                                           world are working to advance the

                                                                                                      OCL VOL. 18 N8 2 MARS-AVRIL 2011   81
understanding of the newly available             Cooper JM, Schapira AH. Friedreich’s ataxia:      in increased levels of ubiquinol-10 within
ubiquinol. Recently, Japanese research-          coenzyme Q10 and vitamin E therapy.               circulating lipoproteins and increased resist-
ers showed protective effects of ubiq-           Mitochondrion 2007; 7: S127-35.                   ance of human low-density lipoprotein to the
uinol on influenza virus infection                Crane FL, Hatefi Y, Lester RL, Widmer C.           initiation of lipid peroxidation. Biochim Bio-
in mice.                                         Isolation of a quinone from beef heart            phys Acta 1992; 1126: 247-54.
                                                 mitochondria. Biochim Biophys Acta 1957;          Molyneux SL, Florkowski CM, George PM,
                                                 25: 220-1.                                        et al. Coenzyme Q10: an independent
Conclusion                                       Dallner G, and Stocker R. Coenzyme Q. In:         predictor of mortality in chronic heart failure.
                                                 Encyclopedia of dietary supplements. New          J Am Coll Cardiol 2008; 52: 1435-41.
CoQ10 is a highly studied nutrient
whose biochemical and physiological              York: Marcel Dekker, 2005: 121-31.                              
                                                                                                   Quinzii CM, Lopez LC, Naini A, Dimauro S,
role has been established. What is               Groneberg DA, Kindermann B, Althammer             Hirano M. Human CoQ10 deficiencies. Bio-
                                                 M, et al. Coenzyme Q10 affects expression of      factors 2008; 32: 113-8.
special about this molecule is its involve-
ment both in the bioenergetic and in             genes involved in cell signalling, metabolism     Rodriguez-Acuna R, Brenne E, Lacoste F.
the antioxidant processes. While wait-           and transport in human CaCo-2 cells. Int J        Determination of coenzyme Q10 and Q9 in
ing for a definite pronunciation by the           Biochem Cell Biol 2005; 37: 1208-18.              vegetable oils. J Agric Food Chem 2008; 56:
European authorities, national regula-           Hellsten Y, Nielsen JJ, Lykkesfeldt J, et al.     6241-5.
tions still apply and the number of              Antioxidant supplementation enhances the          Safarinejad MR. Efficacy of coenzyme Q10 on
health claims that are well supported by         exercise-induced increase in mitochondrial        semen parameters, sperm function and
science can continue to be used.                 uncoupling protein 3 and endothelial nitric       reproductive hormones in infertile men. J
                                                 oxide synthase mRNA content in human              Urol 2009; 182: 237-48.
                                                 skeletal muscle. Free Radic Biol Med 2007; 43:
                                                                                                   Shults CW, Oakes D, Kieburtz K, et al.
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                                                                                                   (Parkinson Study Group). Effects of coen-
Ashida Y, Yamanishi H, Terada T, Oota N,         Hershey AD, Powers SW, Vockell AL, et al.         zyme Q10 in early Parkinson disease: evidence
Sekine K, Watabe K. CoQ10 supplementa-           Coenzyme Q10 deficiency and response to            of slowing of the functional decline. Arch
tion elevates the epidermal CoQ10 level in       supplementation in pediatric and adolescent       Neurol 2002; 59: 1541-50.
adult hairless mice. Biofactors 2005; 25: 175-   migraine. Headache 2007; 47: 73-80.
                                                                                                   Singh RB, Shinde SN, Chopra RK, Niaz MA,
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Balercia G, Buldreghini E, Vignini A, et al.     Coenzyme Q10, a cutaneous antioxidant and         Q10 on experimental atherosclerosis and
Coenzyme Q10 treatment in infertile men          energizer. Biofactors 1999; 9: 371-8.             chemical composition and quality of athe-
with idiopathic asthenozoospermia: a pla-        Kon M, Tanabe K, Akimoto T, et al. Reducing       roma in rabbits. Atherosclerosis 2000; 148:
cebo-controlled, double-blind randomized         exercise-induced muscular injury in kendo         275-82.
trial. Fertil Steril 2009; 91: 1785-92.          athletes with supplementation of coenzyme         Tomasetti M, Alleva R, Solenghi MD, Littarru
                                                 Q10. Br J Nutr 2008; 100: 903-9.
                   ¸aj
Belardinelli R, Muc A, Lacalaprice F, et al.                                                       GP. Distribution of antioxidants among
Coenzyme Q10 and exercise training in                             
                                                 Kough K, Krossen C, Heiwe S, Theorell H,          blood components and lipoproteins: signifi-
chronic heart failure. Eur Heart J 2006; 27:     Borg K. Effects of resistance training in         cance of lipids/CoQ10 ratio as a possible
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Blatt T, Lenz H, Koop U, et al. Stimulation of
                                                 study. J Rehabil Med 2008; 40: 773-5.             Watts Gf, Playford Da, Croft Kd, Ward Nc,
skin’s energy metabolism provides multiple
benefits for mature human skin. Biofactors        Littarru GP, Mosca F, Fattorini D, Bompadre       Mori Ta, Burke V. Coenzyme Q(10) improves
2005; 25: 179-85.                                S, Battino M. Assay of coenzyme Q10 in            endothelial dysfunction of the brachial artery
                                                 plasma by a single dilution step. Methods         in Type II diabetes mellitus. Diabetologia
Brookes G. Economic Impact Assessment of
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the European Union (EU)’s Nutrition 
Health Claims Regulation on the EU food          Littarru GP, Langsjoen P. Coenzyme Q10 and        Willis R, Anthony M, Sun L, Honse Y, Qiao G.
supplement sector and market for the             statins: biochemical and clinical implications.   Clinical implications of the correlation
European Health Claims Alliance (EHCA),          Mitochondrion 2007; 7: S168-74.                   between coenzyme Q10 and vitamin B6
2010.                                            Marcoff L, Thompson PD. The role of               status. Biofactors 1999; 9: 359-63.
Caso G, Kelly P, Mcnurlan Ma, Lawson WE.         coenzyme Q10 in statin-associated myopa-          Witting PK, Pettersson K, Letters J, Stocker R.
Effect of coenzyme Q10 on myopathic              thy: a systematic review. J Am Coll Cardiol       Anti-atherogenic effect of coenzyme Q10 in
symptoms in patients treated with statins.       2007; 49: 2231-7.                                 apolipoptrotetin E gene knockout mice. Free
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Cooke M, Iosia M, Buford T, et al. Effects of    Antifatigue effects of coenzyme Q10               Zheng A, Moritani T. Influence of CoQ10
acute and 14-day coenzyme Q10 supplemen-         during physical fatigue. Nutrition 2008; 24:      on autonomic nervous activity and energy
tation on exercise performance in both           293-9.                                            metabolism during exercise in healthy
trained and untrained individuals. J Int Soc     Mohr D, Bowry VW, Stocker R. Dietary              subjects. J Nutr Sci Vitaminol 2008; 54:
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82   OCL VOL. 18 N8 2 MARS-AVRIL 2011

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Littarru Lambrechts Co Q10 Ocl 2011 76 82

  • 1. NUTRITION – SANT E Coenzyme Q10: multiple benefits in one ingredient Gian Paolo LITTARRU1 Abstract: Coenzyme Q is a lipid molecule widely diffused in nature; in humans and Peter LAMBRECHTS2 other mammals it is present as coenzyme Q10. (CoQ10). The first recognized role of 1 CoQ10 was in mitochondrial bioenergetics, where it plays a central role in the production Department of Biochemistry, Biology of ATP. It is also present in other subcellular organelles, both in its oxidized and in its Genetics, Polytechnic University of the reduced state (ubiquinol-10). The reduced form of CoQ10 is endowed with powerful Marche, 60131 Ancona, Italy, phone antioxidant activity: it acts as a chain-breaking antioxidant and is also capable of littarru@univpm.it regenerating alpha-tocopherol, the active form of vitamin E. By these mechanisms 2 Kaneka Pharma Europe NV, Brussels, CoQ10, together with vitamin E, protects lipoproteins from oxidation a process which Belgium bears considerable interest in preventing atherosclerosis. CoQ10 has also been found to support cardiovascular function and the latest findings indicate an active role in counteracting endothelial dysfunction, which is closely implicated in cardiovascular disease. CoQ10 also improves sperm motility, an effect which might be related both to its antioxidant and to its bioenergetic properties. Oxidative stress might be involved in neurodegenerative disease, and in migraine, two fields where the positive effects of CoQ10 have been documented. CoQ10 is synthesized by our body but is also present in food and can be taken as a nutritional supplement. The main source of industrially produced CoQ10 is yeast fermentation. The process results in CoQ10 which is identical to the naturally occurring molecule. Ubiquinol, the reduced form of CoQ10, has recently become available. Key words: Coenzyme Q10, bioenergetics, antioxidation, skin metabolism, fermenta- tion, nutritional claims Coenzyme Q (CoQ) also known as food supplement is natural CoQ10, New progress has been made in eluci- ubiquinone, is a lipid molecule widely extracted from some microorganisms dating CoQ10 in metabolism and nutri- distributed in nature. In mitochondria, which synthesize CoQ10, identical to the tion. This short chapter is mainly focused like in other cellular compartments, it one which is found in humans and other on recent findings which will hopefully is present both in its oxidised state mammals. This issue will be commented contribute to better understand the (ubiquinone) and in its reduced one later on in the text. relationship between basic biochemical (ubiquinol). The first homolog to be mechanisms and certain physiological discovered about 50 years ago, in beef For a certain number of years CoQ was and clinical effects. mitochondria, was coenzyme Q10 (Crane known for its key role in mitochondrial et al., 1957). In fact, CoQ is made of bioenergetics; later studies demon- benzoquinone moiety and an isoprenoid strated its presence in other subcellular CoQ10 and mitochondrial side chain the length of which is 10 units fractions and in plasma, and extensively bioenergetics both in man and many mammals; there- investigated its antioxidant role. The fore we talk about CoQ10 and reduced rationale supporting the use of CoQ10 The essential role of CoQ10 in bioen- CoQ10 (ubiquinol-10). Other living organ- as a food supplement is mainly based on ergetics was postulated since the years isms possess different species of CoQ, for these two functions. More recent data of its discovery. In fact several years instance Saccharomyces cerevisiae produ- reveal that CoQ10 affects the expression later, the studies of Nobel Prize winner ces CoQ6, other microorganisms CoQ7, of genes involved in human cell signalling, Peter Mitchell highlighted the central and many mammals CoQ9. Each organ- metabolism and transport (Groneberg role of this quinone in the chemo- ism possesses a dominant homolog of et al., 2005) and some of the effects of osmotic production of ATP. Therefore doi: 10.1684/ocl.2011.0374 CoQ, and minor amounts of other exogenously administered CoQ10 may be CoQ10 is a key component of the homologs. Most of CoQ10 available as a due to this property. mitochondrial machinery, the main To cite this article: Littarru GP, Lambrechts P. Coenzyme Q10: multiple benefits in one ingredient. OCL 2011 ; 18(2) : 76-82. doi : 10.1684/ ocl.2011.0374 76 OCL VOL. 18 N8 2 MARS-AVRIL 2011
  • 2. energy plant of our cells. At this level it A minor part is however introduced widely used anticholesterolemic drugs, operates as a redox couple (ubiquinone/ through the diet; moreover a series of also inhibit CoQ10 biosynthesis and this ubiquinol), responsible for proton and dietary components is essential for the could have important practical implica- electron transport. If mitochondria are proper functioning of CoQ10 biosyn- tions. devoid of CoQ10 they cannot produce thesis (figure 2). Coenzyme Q10 concentration greatly ATP; in some conditions we can have The synthesis of the quinone moiety of varies in different tissues, probably partial CoQ10 deficiencies. CoQ10 starts from phenylalanine or related to different metabolic demands Even though the concentration of CoQ10 from tyrosine and the isoprenoid side (figure 3). in mitochondria is rather high compared chain derives from mevalonate. A series Tissue concentrations of CoQ10 also to the corresponding concentration of of vitamin cofactors is needed for this vary with age: for different organs an other mitochondrial components, it is biosynthesis. According to Karl Folkers increase of CoQ10 has been found in the not saturating. This practically means that the dominant source of CoQ10 in man initial decades with a subsequent at the actual concentrations of CoQ10 in is biosynthesis. This complex, 17 step decrease (figure 4). these membranes the velocity of the process, requiring at least seven vitamins respiratory complexes is not the maximal (vitamin B2 – riboflavin, vitamin B3 – one. In fact, small variations in the niacinamide, vitamin B6, folic acid, CoQ as an antioxidant concentration of CoQ10 in these mem- vitamin B12, vitamin C, and pantothenic branes leads to remarkable changes in acid) and several trace elements, is, by its In its reduced form (ubiquinol) coen- the respiratory rates of these cells. This nature, highly vulnerable. Karl Folkers zyme Q acts as a phenolic antioxidant, can explain why, even though a small argues that suboptimal nutrient intake in undergoing hydrogen abstraction by part of the exogenously administered man is highly possible and that there free radicals, therefore it acts like a chain CoQ10 is uptaken by our cells, the effect is subsequent secondary impairment in breaking antioxidant. This evidence has is not negligible (figure 1). CoQ10 biosynthesis. It was highlighted been produced by numerous experi- that in a vitamin B6 deficiency plasma mental models, both in vivo and in vitro, CoQ10 levels are also low and they incre- using artificial membranes, isolated sub- Ubiquinone biosynthesis: ase upon improvement of the vitamin B6 cellular organelles, cultured cells, iso- biochemical and clinical deficiency status (Willis et al., 1999). In lated perfused organs and clinical eukaryotes the isoprenoid side chain of models (Dallner and Stocker, 2005). implications coenzyme Q is synthesized through the Ubiquinol may act by slowing down the Strictly speaking CoQ10 is not a vitamin, mevalonate pathway, which also leads to chain propagation reaction, with a as mammals and lower animals are the synthesis of cholesterol. As we will mechanism that is common to the co- capable of synthesizing this molecule. comment below statins, the potent and called ‘‘chain breaking antioxidants’’. Reduced Coenzyme Q is also able to regenerate a-tocopherol, the active form of Vitamin E: in this sense CoQ10 and vitamin E are considered as a lipophilic antioxidant duo of primary importance. In order to act as an antioxidant CoQ Vmax must be in the reduced state; several enzymes exert this function of CoQ reductases. There are some conditions where the reducing capacity of the cell might be impaired: in these conditions Exogenous supplementation supplementing CoQ10 already in the reduced state (QH2, ubiquinol-10) might be particularly relevant. Physiological levels Antioxidant function of CoQ10deficit CoQ10 in plasma lipoproteins It is currently believed that high levels of LDL, as well as smoking and hyper- tension, are primary risk factors, among Km [Coenzyme Q10] those contributing to cardiovascular disease. Biochemical mechanisms responsible for the atherogenicity of Figure 1. The physiological range of CoQ10 in the mitochondrial respiratory chain is close to the LDL have been extensively addressed, Km, the concentration supporting 50% of the maximum velocity (Source: Estornell E, et al. FEBS and experimental evidence bas been Lett 1992; 311 : 107-9). produced indicating that oxidatively OCL VOL. 18 N8 2 MARS-AVRIL 2011 77
  • 3. penetrate the endothelial cell lining and reach the subendothelial space, where Coenzyme Q10 contents in foodstuffs they undergo oxidative attack. Oxida- 8 tively modified LDL are capable of Average daily intake through diet = 3 to 5 mg (Weber 1997a) triggering further events, including pla- 7 telet activation, and exert a chemotactic attraction on circulating monocytes, 6 which migrate to the subendothelial space, where they become macro- 5 mg/100gr phages. These cells have only low levels 4 of the classical LDL receptor, nonetheless they are able to take up more rapidly 3 oxidatively modified LDL, and this uptake involves a different receptor, 2 called the ‘‘scavenger receptor’’. As dis- cussed above, oxidatively modified LDL 1 are easily recognized by the scavenger receptors. These events lead to an accu- 0 mulation of lipids, mainly cholesterol and Sardine Pork Beef Olive oil Poultry Broccoli Butter Sunflower Cheese cholesterol esters, in the macrophages, oil which will become lipid-laden foam cells. Foam cells may be considered the essence of the atheromatous lesions. Figure 2. Coenzyme Q10 content of different foods (Source: Kamei et al. The Distribution and Content of Ubiquinone in Foods. Internat J Vit Nutr Res 1986; 56: 57-63). LDL are endowed with a number of lipid soluble antioxidants capable of prevent- ing or minimizing lipid peroxidation. Plasma levels of CoQ10 have been extensive investigated (Tomasetti et al., modified LDL become atherogenic. It a consequence of these changes LDL are 1999). Most plasma CoQ10 is trans- was found that endothelial cells are no longer ‘‘recognized’’ by the normal ported by LDL where, together with involved in the oxidative attack against receptors, and are taken up more readily vitamin E, it exerts its antioxidant pro- LDL. Oxidative attack on LDL deeply by the scavenger receptors of macro- tection. Ubiquinol-10 is the most reactive affects the apoprotein moiety as well. As phages. LDL leave the blood stream, antioxidant in LDL, and although it is present at lower concentrations com- pared to vitamin E, it is able to regenerate a-tocopherol from the tocopheril radical, Connentration of Coenzyme Q10 making the vitamin E-ubiquinol duo the most important antioxidant system in Heart LDL. CoQ10 enriched LDL, isolated from Kidney plasma of healthy volunteers orally treated with CoQ10 for a few days, were Liver less susceptible to peroxidizability in Q10 Muscle vitro, compared to the same LDL in basal Brain conditions (Mohr et al., 1992). Pancreas Blood CoQ10 is mainly transported by LDL, Lung although it is also present in the other Thyroid gland classes of lipoproteins and in blood cells. Its Testicle concentration is usually reported in micro- Intestine grams/litre of plasma or micromoles/litre. Skin(epithelial) But it is worthwhile to normalize these values according to the blood LDL content Skin(dermal) or at least to plasma cholesterol levels. The Blood plasma CoQ10/total cholesterol level could have a 0 20 40 60 80 100 120 predictive value in cardiovascular disease Connentration (µg/g tissue) (Molyneux et al., 2008). Besides decreas- ing LDL peroxidizability, CoQ10 could have a direct antiatherosclerotic effect, Figure 3. Concentration of coenzymeQ10 in different human tissues (Source: Okamoto T, et in fact animal studies have shown that al. Internat J Vit Nutr Res 59; 288-92; Aberg et al. Archives of Biochemistry and CoQ10 administration attenuates aortic Biophysics and Biophysics 1992; 295: 230-4; Shindo Y, et al. J Invets Dermatol 1994; atherosclerotic lesions (Witting et al. 102 : 122-4. 2000 ; Singh et al. 2000). 78 OCL VOL. 18 N8 2 MARS-AVRIL 2011
  • 4. is a double blind study where a group of kendo athletes showed lower levels of CK, myoglobin and lipid peroxides 100% compared to the corresponding values 100% 95,3% in the placebo group (Kon et al., 2008). Liver 83,0% In a study where CoQ10 had been taken in combination with vitamin C and E, administration of this antioxidant cocktail 72,6% Lungs further increased the eNOS and uncou- 68,2% pling protein 3 (UCP3) mRNA content 65,3% Kidneys after exercise (Hellsten et al., 2007). For the first time a study examined the 51,7% acute effects of CoQ10 and placebo on Heart 42,9% autonomic nervous activity and energy metabolism at rest and during exercise 20 years 40 years 80 years (Zheng and Moritani, 2008). Fat oxida- tion significantly increased during exer- ciseintheCoQ10 group;resultssuggested that CoQ10 increases autonomic nervous activity during low intensity exercise. Figure 4. The concentration of coenzyme Q10 in the body decreases year by year, indicating that it has a close relationship with aging (Kalen A, et al. Lipids1989; 24: 579). In a double blind pilot study patients with post-polio syndrome were treated with 200 mg of CoQ10/day. Muscle strength, CoQ10: analytical aspects (and other CoQs) in vegetable oils and muscle endurance and quality of life generally in fatty samples, due to inter- increased statistically significantly in all CoQ10 is commonly assayed in plasma, ferences mainly with triacylglycerides. A 14 patients but there was no significant both in basal conditions and after oral clean, efficient separation and quantifi- difference between the CoQ10 and pla- supplementation. Basal CoQ10 levels cation procedure was recently proposed cebo groups (Kough et al., 2008). might reflect CoQ10 deficiency and, as and applied to the determination of pointed out above, they might have a CoQ9 and CoQ10 contents in different predictive value in cardiac failure. Post vegetable oil samples (Rodriguez-Acuna Effects on skin supplementation levels of CoQ10 are et al., 2008). metabolism also important, since a clinical response is much more common if some thresh- The bioenergetic and antioxidant prop- old values are reached. Several studies Physiological effects: erties of CoQ10 have also been studied at have highlighted that a plasma level of CoQ10 and physical skin level. The first report was by at least 2.5 mg/mL should be reached to Hoppe et al. (1999). This paper demon- exercise strated that CoQ10 penetrates into the have a consistent physiological response (Belardinelli et al., 2006). Of course The key role of coenzyme Q10 in viable layers of the epidermis and reduces quantification of plasma CoQ10 is also mitochondrial bioenergetics has sug- the levels of oxidation measured by weak important to assess bioavailability of gested its use in an attempt to improve photon emission. CoQ10 was also effec- different CoQ10 formulations. Methods aerobic capacity and physical perform- tive in human keratinocytes against UVA are usually based on HPLC separation: a ance. Some studies have highlighted an mediated oxidative stress and in sup- simple, yet precise and accurate ergogenic effect while others did not. pressing the expression of collagenase in method is the one which appears in These issues have recently been human dermal fibroblasts following UVA the website of the International CoQ10 addressed in 3 papers published in irradiation. A reduction in wrinkle depth Association (Littarru et al., 2004). 2008 (Cooke et al., 2008, following CoQ10 application was also Mizuno et al., 2008, Kon et al., 2008). shown, an effect confirmed by Ashida Coenzyme Q10 can also be quantitatively et al. (2005). The combined effect of One of these articles shows that following assayed in cells and in biological fluids. creatine and CoQ10 on skin’s energy a single administration of CoQ10 plasma CoQ10 cellular levels are particularly metabolism was highlighted by Blatt levels significantly correlated with important in some ‘‘primary CoQ10 et al. (2005). Recently Inui and collabo- muscle CoQ10 levels, maximal oxygen deficiencies’’. These are conditions where, rators showed that cytokine production consumption and treadmill time to due to genetic reasons one or more of the in keratinocytes is inhibited by CoQ10, exhaustion. A trend for increased time steps involved in CoQ10 biosynthesis are resulting in a decrease of metalloprotei- to exhaustion was observed following impaired. In some cases there is a dra- nases leading to wrinkle reduction. two weeks of CoQ10 supplementation matic positive response to exogenous (p = 0.06) (Cooke et al., 2008). In CoQ10 administration (Quinzii et al., another trial, oral administration of Reproductive medicine 2008). CoQ10 improved subjective fatigue sen- Some analytical problems have been sation and physical performance Impairment of mitochondrial bioener- found in the quantification of CoQ10 (Mizuno et al., 2008). The third article getics and oxidative stress are known to OCL VOL. 18 N8 2 MARS-AVRIL 2011 79
  • 5. be involved in sperm motility. After a cases quality of life, clinical symptoms 2007 ; Marcoff and Thompson, 2007). series of studies highlighting the impli- and the frequency of hospitalization A small-sized, yet double-blind study cations of CoQ10 in male infertility a were ameliorated upon CoQ10 admin- also points out that CoQ10 exogenous more recent publication confirmed, in a istration. In some protocols there was administration reduced myopathic placebo controlled double-blind also an improvement of ejection fraction symptoms in statin treated patients randomized trial, the efficacy of and other functional parameters. (Caso et al., 2007). Of course a large CoQ10 treatment in improving semen Cardiovascular effects of CoQ10 can be double blind clinical trail would be quality in men with idiopathic infertility ascribed to its bioenergetic role, to its necessary in order to assess the capability (Balercia et al., 2009). Oxidized and capability of antagonizing oxidation of of CoQ10 in mitigating statin side effects. reduced CoQ10 concentration signifi- plasma LDL and to its effect in amelio- cantly increased both in seminal plasma rating endothelial function. This effect and sperm cells, together with sperm Neurodegenerative was first seen by Watts et al. in patients motility, after 6 months of therapy with affected by Type II diabetes (Watts et al., disease 200 mg/day CoQ10. The increased con- 2002) and then further explored by centration of CoQ10 and QH2 (reduced The positive effect of oral administration Belardinelli et al. in patients affected by of CoQ10 to patients affected by Parkin- CoQ10) in seminal plasma and sperm ischemic heart disease (Belardinelli cells, the improvement of semen kinetic son’s disease was investigated in 2002 et al., 2006). Endothelial dysfunction by Shults et al. (2002). Friedreich’s ataxia features and treatment, and the evi- is commonly believed as an early sign of dence of a direct correlation between is another condition where treatment vascular impairment and the capability with CoQ10 and vitamin E caused a CoQ10 concentrations and sperm motil- of CoQ10 in counteracting it represents ity strongly support a cause-effect prolonged improvement in cardiac and a promising field. The mild hypotensive skeletal muscle bioenergetics and clinical relationship. Similar results were found effect of CoQ10 is probably related to by Safarinejad (2009). In this study 212 scores (Cooper and Schapira, 2007). this property. infertile men with idiopathic oligoas- In 2005 Sandor et al. studied the effect thenoteratospermia were treated with of CoQ10 (300 mg/day for 3 months) in 300 mg/day CoQ10 or placebo for 26 Human CoQ10 42 migraine patients in a double-blind, weeks. Statistically significant improve- deficiencies randomized, placebo-controlled trial. ment was found, in the CoQ10 group, The primary outcome variable in this regarding sperm count and motility Already in the past CoQ10 had been study was a change of attack frequency values, with a positive correlation shown to be effective in a number of in the third month of treatment com- between treatment duration of CoQ10 cases of mitochondrial myopathies, pared to baseline. The authors showed and sperm count as well as mean sperm which were sometimes associated with that responders were 47.6% in the motility. The CoQ10 group had a low CoQ10 muscle levels. With the CoQ10 treated group vs 14.4% in the significant decrease in serum FSH and progress in molecular biology techni- placebo group. A positive effect of LH at the 26 week treatment phase. The ques primary CoQ10 deficiencies, due to CoQ10 was also demonstrated in a large authors highlight that a lower serum mutations in ubiquinone biosynthetic group of pediatric patients suffering FSH implies a better spermatogenesis. genes, have been identified and some of from migraine (Hershey et al., 2007). Moreover, Inhibin B, which reflects these syndromes have shown excellent Sertoli’s cell function, increased in the responses to oral CoQ10 treatment CoQ10 group. (Quinzii et al., 2008). Sourcing: main natural origins, Kaneka’s process These studies did not address the key issue of pregnancy rate; they were simply Statins and CoQ10 (yeast fermentation) aimed at determining an effect of CoQ10 There are 3 methods used for the on sperm motility and quality. Other Statins are 3-hydroxy-3-methylglutaryl coenzyme A (HMG-CoA) reductase manufacturing of CoQ10: yeast fermen- variables should of course be taken into tation, bacteria fermentation and chem- account in order to determine whether inhibitors which decrease synthesis of mevalonate, a key metabolic step in the ical synthesis. The latter was the first CoQ10 has an influence on pregnancy industrial method, introduced by Nis- rate. cholesterol synthesis pathway. These efficient drugs can produce a variety shin in the early 70s. Greater amounts of of muscle-related complaints or myo- CoQ10 became available when Japan- CoQ10 supports pathies. Since the mevalonate pathway based Kaneka Corporation began pro- also leads to the biosynthesis of the ducing natural CoQ10 (also called cardiovascular function KANEKA Q10TM) via patented yeast isoprenoid side chain of coenzyme Q10, CoQ10 deficiency at myocardial level different studies have addressed the fermentation in 1977. Kaneka is now has been documented in different possibility of CoQ10 being an etiologic the world’s largest manufacturer of studies. Although in most cases the factor in statin myopathy. There is no CoQ10 and is the only producer to deficiency was not the cause of the doubt that statins decrease plasma and manufacture CoQ10 in US market. cardiopathy this might have contrib- leukocyte CoQ10 levels; a few studies The yeast-fermentation method, along uted to the severity of the disorder. also report a decrease of muscle CoQ10 with Kaneka’s rigorous manufacturing Numerous trials have been conducted level upon statin treatment. This con- standards, makes KanekaQ10TM the on the effect of CoQ10 as coadjuvant in troversial issue has been extensively purest commercial-grade CoQ10 avail- the treatment of cardiac failure. In many investigated (Littarru and Langsjoen, able on the market today. The process 80 OCL VOL. 18 N8 2 MARS-AVRIL 2011
  • 6. results in CoQ10 with the so-called all- a dossier of Kaneka that provided cause and effect. Moreover, for Vitamins trans configuration, which means that it scientific arguments to substantiate and Minerals EFSA accepts ‘‘textbook’’ is identical to naturally occurring CoQ10 the safety of CoQ10 up to 200 mg/day knowledge as evidence. found in meat, fish and other products and higher. The 200 mg level is being As a general rule, EFSA does not accept and also bio-identical to CoQ10 pro- followed by other European Union human studies conducted on patients, duced in the human body (figure 5). countries, and potentially all of them, yet medicinal paradigms are expected. The Kaneka yeast fermentation process by the legal principle of new Mutual Unfortunately, up to now, many CoQ10 is in accordance with pharmaceutical Recognition Regulation. This Regulation health benefits (as for other nutraceut- GMP standards and does not contain requires products lawfully marketed in icals) have been studied in patients. impurities found in synthetic material. one EU member state to be permitted Because of this evolution, most generic entry into another member state’s claims for Other Substances have not Kaneka Q10TM is the only CoQ10 backed market. The mutual recognition regu- by published human safety studies and is been accepted by EFSA. This is also true lation plays a key role in the future EU for the generic CoQ10 claims: energy, the primary CoQ10 used in most scientific market for CoQ10. studies. As purest, most rigorously tested antioxidant, and blood pressure nor- CoQ10 available, KanekaQ10 has been According the new European Health malizing. We are facing a situation used in all major CoQ10 clinical trials Claim regulation (EC 1924/2006) the where study designs, which are accept- approved by the FDA and funded by the generic health claims were planned to able in the scientific community, are not NIH (e.g. Phase III Clinical Trial on be disclosed in a positive list that EU usable for marketing purposes. Coenzyme Q10’s Effects on Huntington’s would give access to by end of January Only in 2011 and 2012, which is more and Parkinson Disease in US). 2010. Yet, early 2011 there is still no list than 4 years after publication of the available. In the meanwhile, national health claim regulation, EFSA will organ- regulation still applies and all health ise guidance meetings and publish Regulatory status claims that are well supported by documents to provide more clarity on science can continue to be used. their idea of how health claims should CoQ10 is a well-established ingredient that is present in many food supple- EFSA has started to deliver scientific be substantiated for different fields such ments, fortified foods and cosmetic opinions on art. 13 regarding generic as weight management, cardiovascular brands all over Europe. There is an health claims. EFSA is taking the stance to health, joint health, physical perform- increasing acceptance of the role of treat Vitamins and Minerals very differ- ance, etc. Guidelines specifying the type non-vitamin and mineral ingredients, ently from Other Substances - examples of of studies, the proper biomarkers to be such as CoQ10 and its levels move the latter are CoQ10, glucosamine, lutein, used and other pertinent issues should towards higher levels than were consid- lycopene, carnitine, etc. For Vitamins and also be established. The scientific com- ered a decade ago based on risk Minerals a ‘‘scientific consensus’’ is usu- munity is just beginning to come to assessment approach and supportive ally sufficient to substantiate a health terms with health claim regulations and data. A Belgian ministerial order deter- claim, whereas for Other Substances, this process is ongoing. The full impact mined CoQ10 was safe for use in food golden standard human trials are of the regulations is still evolving and supplements at 200 mg after reviewing required with conclusive evidence of many grey areas are apparent. An independent economic impact assess- ment of existing and potential effects of the health claims regulation concluded O that all initial objectives of the health O Trans-isomer = Natural occurring CoQ10 claims regulation, notably relating to objectives such as consumer protection, O O fair competition, and promotion of RD, were only poorly or weakly O O addressed (Brookes, 2010). Cis-isomer O O Ubiquinol Ubiquinol, the reduced form of CoQ10 has recently become available in stable form, and is manufactured exclusively by Kaneka. Ubiquinol represents 93- 95% of CoQ10 pool in plasma of healthy human and is the predominant Coen- zyme Q10 form in a healthy cell. Several studies suggest that ubiquinol-ratio in human plasma may represent a sensitive index of oxidative stress in vivo espe- cially indicative of early oxidative dam- age. CoQ10 researchers from around the Figure 5. The trans and cis isomers of coenzyme Q10. world are working to advance the OCL VOL. 18 N8 2 MARS-AVRIL 2011 81
  • 7. understanding of the newly available Cooper JM, Schapira AH. Friedreich’s ataxia: in increased levels of ubiquinol-10 within ubiquinol. Recently, Japanese research- coenzyme Q10 and vitamin E therapy. circulating lipoproteins and increased resist- ers showed protective effects of ubiq- Mitochondrion 2007; 7: S127-35. ance of human low-density lipoprotein to the uinol on influenza virus infection Crane FL, Hatefi Y, Lester RL, Widmer C. initiation of lipid peroxidation. Biochim Bio- in mice. Isolation of a quinone from beef heart phys Acta 1992; 1126: 247-54. mitochondria. Biochim Biophys Acta 1957; Molyneux SL, Florkowski CM, George PM, 25: 220-1. et al. Coenzyme Q10: an independent Conclusion Dallner G, and Stocker R. Coenzyme Q. In: predictor of mortality in chronic heart failure. Encyclopedia of dietary supplements. New J Am Coll Cardiol 2008; 52: 1435-41. CoQ10 is a highly studied nutrient whose biochemical and physiological York: Marcel Dekker, 2005: 121-31. 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