Proactive Pilates Equipment delivers pilates exercise machine & equipment of the highest quality, ensuring smooth lasting operation that promotes optimum results for the user.
2. Pilates machine is designed to condition the entire body, using
positions and movements that simulate functional activities and
thereby correct body alignment and balance.
The Reformer is one of the most versatile pieces of exercise
equipment invented, allowing the user to promote muscle
strength, flexibility, balance and stability
3. In Melbourne, Pilates has a comprehensive range of Machine
includes:
Reformers
Reformers with half and full trapeze
Ladder Barrels
Spine correctors
Wunda chairs
Arc Barrels
Pilates wall units
Cadilac Table
4. Advantages:
Reduce Back pain
Build Endurance
Ease muscular tension from the work environment
Improve posture and body awareness for more efficient movement
Improve Blood Circulation
5. Benefits
Gain long, lean muscles and flexibility
Refreshing Mind-Body workout
Good Posture
Graceful movement
Body Awareness
Economy of Motion
Agility