This ppt gives you an idea about clothing accessories affecting your health .Which fabrics to wear for a good health

1. How Clothes, Accesroies
Cookware affect your health
By Payaam Vohra

2. Jewellery
Chain Bracelet Anklet
Ring
Hand
and
ear
Toe
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Arm
and
Waist
band

3. 3
Summer
Winter
Monsoon

4. Annual Revenue Growth
Necklace is perhaps one of the most
important pieces of jewellery. Being physically
close to the heart, necklaces are known to
activate the chakra of the heart region.

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Silver
• 1 Silver as a Potent Germ Fighter in History
• 2 Therapeutic Benefits of Silver
• 3 Oligodynamic Effect of Silver
• 4 Silver as Protector from Electromagnetic Radiations
• 5 Silver’s Colour Changing Property
• 6 Silver as Antiseptic & Self-Sanitizing
• 7 Silver in Wound Dressing & Sterilization
• 8 Silver as a Powerful Shield for Body Energy

6. 6
Diamond and Gold

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Silk fabric contains natural protein and 18 essential
amino acids. It has natural cellular albumen, which
speeds up the metabolism of skin cells, therefore,
reducing the onset of wrinkles and fine lines on the
face.

8. Bronze utensils cooked food helps in reducing obesity, maintain a good skin
condition and also improve eyesight
Alloy Stainless steel Bronze
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Copper Cast iron

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Copper utensils with tin or nickel coating have anti-bacterial properties. Copper is an essential micronutrient with various benefits but an excess of it can be harmful too!
Water is the most important element of our diet and fortifying your drinking water with copper can offer various health benefits.
Drinking copper water has long been a part of our traditions and has also been prescribed in Ayurveda to increase our immunity and overall well-being.
You can store water overnight in a copper utensil, and drink your first glass from this to enjoy the benefits of this wonderful metal.
Copper detoxifies the body help to increase the hemoglobin and also helps in breaking down elements of fat aiding in weight loss.
But you need to take care while cooking in copper as acidic foods react with copper and can hinder the taste.
How does copper boost immunity?
The immunity drives the health of your body and determines how best it can fight various bacteria.
The innate immune system is a collection of cells and proteins that are functionally diverse and defend our body against foreign organisms.
Copper is extremely beneficial in maintaining a healthy white blood cell count to the word of germs and disease.
The absence of necessary copper levels can weaken the immune system, making our body vulnerable to infection.
Hence, a sufficient quantity of copper is needed by a human to boost immunity and fights various disease.
2. Silverware:
Silver is the most commonly used metal cutlery and utensils. It has been around for centuries and is found in almost any middle-class household in India.
One of the more reasons people eat silver is because silver has proven the same is healthy and can help prevent disease-causing from spreading.
Why use silverware
Antibacterial properties: – According to experts, silverware has antibacterial properties that keep the food protected from harmful bacteria in the air.
Nontoxic in nature:-Silver does not cause cancer of any short unlike plastic and many other metals.
Boosts the immunity:-Silver can kill the germs this can be good for health in the long term it is a common belief that the same small traces of sliver, when mixed with the food, can improve immunity.
Retains freshness: -Food in silverware is always a good idea because it can kill the viruses, bacteria, and germs of the food.
Protects from microorganisms: -Silver is a tool that can kill microorganisms and is a tool to prevent any sort of decay.
Cooling effect:-Silver utensils have a cooling effect on the body that further eases digestion and helps improve the body’s metabolic system.
Keeps food fresh longer: -According to research, food or drink stored in silver utensils lasts for a longer period. Silver kills the microbes and rest their growth resulting in fresh and hygienic food.

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3. Brass:
Brass consists of 70% copper and 30% zinc.
Cooking in brassware boosts your immunity, helps fight against respiratory disease, and keeps away from Vata-related diseases like chronic pain.
4. Gold:
There was a time when the higher class of the society used to have food in gold utensils it used to be a very royal thing. Many people have food with a
golden spoon.
Gold has many benefits for our overall health. Having food with a gold spoon or a gold plate helps in improving your memory.
It is also helpful for people suffering from Alzheimer’s disease.
Dining in gold utensils helps in balancing all three dashes of our body Vata, pitta, and Kapha.
According to Ayurveda, a golden plate adds extra energy to our health.
Gold does not get corroded with most known general chemicals and acids. It is a durable soft metal and it gets absorbed in micro quantities and
enhances body color and radiance.
Is a natural material that was used to create wonderful cooking for generations.
Food that is cooked in clay cookware tastes much better than other artificial cookware.
Clay pots add many important nutrients like calcium, phosphorous, iron, magnesium, and sulfur to food, which is extremely beneficial to our body.
Oil is not necessary for cooking in a clay pot and thus, it is absorbed that food cooked in clay pots is much lower in fat than food prepared in any other
cookware

12. • 5. Clay:
• clay-pots
• Clay is a natural substance and hence it does not add poisonous or artificial materials to
the food that is cooked in it surprisingly mud contains most types of vitamins.
• Being alkaline in nature, it neutralizes the food that is cooked in it and acts as a natural
detox well, and we all want a healthy life.
• 1. The foremost healthy benefits of clay pot cooking come from the ability to circulate the
system throughout cooking. This provides plenty of moisture and means that you can
cook with less oil and fat.
• 2. Since clay is alkaline in nature and when food is cooked it neutralizes the ph. balance
of foods and hence acts as a natural detox. You will be surprised to know that mud
contains all the possible vitamins even Vitamin B12.
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13. Metallic jewellery and formulation of metals
Rajat Bhasma Swarna
Bhasma
Nag bhasma
Loah bhasma Jasada
Bhasma

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Cooking in these metal utensils can be dangerous for your health:
1. Aluminum:
aluminum
Aluminum utensils are lightweight, cheap, free, and easily available. Aluminum also neutralizes the vitamin and minerals present in food.
Aluminum utensils might look very appealing, but as they say, all that glitters is not gold.
Cooking in these may not be the right thing to go for as the food cooked in aluminum vessels or stored in aluminum foil, can increase the aluminum levels in our body.
If absorbed, it can have various adverse effects such as hyperacidity, peptic ulcers, indigestion, flatulence, skin problem like pigmentation, eczema, dandruff, and chronic inflammatio
2. Nonstick cookware:
3. Stainless steel:
Stainless utensils are one of the most commonly used cookware, but what most people are not aware of is that it is not a healthy choice to cook your favorite meals.
Stainless steel is a metal alloy, which is a mix of chromium; still does not react with acid foods.
Non-toxic cookware:
1. Cast iron
cast-iron
One of the best types of metal to choose for our kitchenware.
All our kadhai, tavas, and skillets are made of cast iron. Cooking in iron is an excellent way to add some iron to our diet as it leaches iron into our food.
Iron is not only metal but also an essential mineral required by the body.
Cast iron has been around for hundreds of years and is completely non-toxic.Personally, this is the cookware option for daily use, especially because it gives a boost of iron.
2. Glassware:
glassware
Glass cookware is another non-toxic choice, although it’s not as versatile and is mainly used for baking casseroles or desserts.
Considered another neutral cookware and a good heat conductor to consider a few unhealthy components such as lead and cadmium leach out in food while cooking but the amoun

15. • Dyes of clothes
• Fabric nature
• Tight and loose (Varicose veins circulation disrelaxation)
• Nanoparticles and nanofibers
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16. Types of
Cap Turbans
Sunglasses
Mask,Nose ear and belly peircings
Scarf and Stole
Pants Tshirts Shirts Hoodies Dresses Cardigans Jackets Overcoats Harem Tracks
Belts
Socks Shoes Stalkings Heels
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17. • Poor footwear choice can contribute to common sports
injuries such as shin splints and Achilles tendon pain, corns
and bunions, ingrown nails, or postural issues and lower back
pain. Such injuries may significantly limit or stop your activity.
•
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