4. The Power of Emotions
• Social Information
• Contagion Effect
• Influences Behavior
• Social Connection
• Broaden and Build
• Decision Making
• Organizational Culture
5.
6.
7. Emotional Intelligence is the
ability to recognize and
understand emotions in self
and others; and the ability to
use this awareness to manage
behavior and relationships.
11. Developing Self Awareness
• Personal SWOT
• Feedback and Paired Sharing
• Feeling Journal
• Inner-Dialogues
• Know Your Emotional Red Flags
• Use Quiet Time
• Psychological Tests
20. Developing Empathy
• Listen without interrupting
• Ask for the other person’s opinion on what to do
• Identity your own personal biases
• Be cognizant of non verbal communication
• Don’t multitask during conversations
• Ask the other person to further explain their position
• Acknowledge the other people’s perspective
• Engage in deep conversations