Mental Toughness is your ability to resist, manage, and outsource your doubts and worries that act as obstacles in your path to excellence. Get your Mental Toughness assessed today!!

1. Mental Toughness
your path to success

2. Mental Toughness is important for achieving your
goals in health, business, and life

3. Researchers suggest, “Beast Barracks is deliberately
engineered to test the very limits of cadets’ physical,
emotional, and mental capacities.”

4. Angela Duckworth
“Our hypothesis that grit is essential to high
achievement evolved during interviews with
professionals in investment banking, painting,
journalism, academia, medicine, and law.
Asked what quality distinguishes star
performers in their respective fields, these
individuals cited grit or a close synonym as
often as talent. In fact, many were awed by
the achievements of peers who did not at first
seem as gifted as others but whose sustained
commitment to their ambitions was
exceptional. Likewise, many noted with
surprise that prodigiously gifted peers did not
end up in the upper echelons of their field.”

5. Sports & Business- David Fletcher,
2010
Open communication
Team unity
Recognition

6. PRISM Brain Map ‘Mental Toughness’
An opportunity to review the behavioural preferences necessary for responding
to the challenges of the modern business environment.
• Self Belief
• Ambition
• Resilience
• Self Management
• Optimism
• Determination
• Independence
• Competitiveness
• Adaptability

7. Self Belief
Having and expressing an
unshakable belief in one’s
own skills, talents and
abilities to perform
successfully at the highest
levels despite tough
opposition.

8. Ambition
Having high aspirations to
set one’s own standard of
excellence and to achieve
status, recognition or
reward by being driven to
succeed unconstrained
by others.

9. Resilience
Having the behavioural
persistence to bounce back
quickly from difficulties and
to see setbacks as nothing
more than a process along
the road to ultimate success.

10. Self
Management
Having the ability to
manage effectively one’s
own impulsive emotions
and to maintain
consistently good
performance even when
under considerable
pressure.

11. Optimism
Having the ability to see ‘the
big picture’, identify
opportunities, and maintain
a strong, positive frame of
mind despite setbacks and
difficulties.

12. Determination
Having the ability to
maintain a strong drive and
goal focus and avoid
distractions that can
interfere with optimum
performance, regardless of
what else is happening.

13. Independence
Having the ability to work
comfortably on one’s own
with a minimum of
supervision, or without
seeking the advice or
opinions of others and to be
accountable for one’s
actions.

14. Competitiveness
Having a strong desire to
strive for competitive
success, but primarily
focusing on challenging
oneself to reach optimal
performance.

15. Adaptability
Having the ability to modify
one’s approach to
changing situations and to
take calculated risks in
order to achieve success or
the competitive
advantage.

16. Want to get your Mental Toughness
assessed?
For more information contact
9819714238 or email us at
support@prismbrainmap.com