The last 24 hours count just as much as the any of the other hours you’ve spent studying for one of the hardest tests you’ll face in high school. So it is important to take advantage of this last bit of time to come to the test fully rested, prepared and confident that you have done all you can to conquer the demanding SAT test. The following checklist will help you utilize the last 24 hours efficiently and effectively.

1. WHAT T O DO
SLEEP WELL
SAT PREP
24 Hours Before the SAT Test
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Try sleeping techniques of counting
backwards from 100 by 7's if your
nerves are keeping you awake.
TAKE A STUDY BREAK
Trying to cram in more
information the night before the
test will cause anxiety.
WHAT TO BRING
Bring a calculator, two #2 pencils,
a healthy snack, a light sweater,
your ID, admission ticket, a
wristwatch, and a water bottle.
EAT BREAKFAST
Make sure it is a healthy breakfast,
ideally with protein so you have
the energy to take the test.
TAKE THE TEST WITH
CONFIDENCE
You've studied, worked hard and
know the material. You are ready
to conquer this test!
GET THERE EARLY
Arrive at least 15 minutes early so
you can check in, find the testing
area, and focus on your test.