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ACT             ing
          on your values
- when facing struggle as a therapist -



        Rikke Kjelgaard
    Trym Nordstrand Jacobsen
Agenda
Looking at therapist behavior when
struggling with difficult clients

Contacting and observing ”our monsters”

Validating each other in our common fate

Working through the hexaflex and looking at
our struggle through ACT processes

Roleplays, exercises and demonstrations
Agenda
Agenda



EXPOSURE
In the service of what?
In the service of what?

 Being the best therapist
you can be while ACTing on
        you values!!
But how?
But how?

   By broadening your
behavioral repertoire and
   your psychological
       flexibility!
When you are sharing
When you are receiving
When you are observing
In small groups:

What would avoidance behavior look like in
your small group exercises?

What would valued behavior look like in your
small group exercises?

How can your group members reinforce you?
The thing about
     you....
Biggest cost?
How long have you
     known?
Our common fate



http://
www.youtube.com/
watch?v=Qia0bXfvyqY
What if nothing needs to be removed?

 What if your own hardest thoughts
and emotions need not be the enemy?
In small groups:
       ”Hot buttons”
When do you feel ”stuck” in
therapy?

Which ”hot buttons” do you have in
the therapy room?

What feelings and thoughts show
up?

What do you do when someone
presses your ”hot buttons”?
Therapist behavior
Writing on whiteboard

Taking extensive notes

Drinking/eating

Giving homework assignments

Making contracts

”The Sales Talk”

”The Science Talk”

Blaming clients

Ruminating on what to do next

Other...?
In small groups:
    Therapist values
What are your therapist values?

If you were ACTing according to your values,
what would that look like in the therapy
room?

What would you do less often?

What would you do more often?

What would you have to make room for in
order to do that?
ACT processes
§
In small groups

Choose a patient that really presses your
”hot buttons”

Share with your group what you would
normally do

Share with your group what valued behavior
would look like with this client

Roleplay, give feedback and take turns
Thank you!

Dear participants for sharing, daring and
showing up!

Trym Nordstrand Jacobsen for great
workshop partnership

Kelly Wilson & Benjamin Schoendorff
inspiration and for slides
rikke.kjelgaard@psykologpartners.se

    trym_n_jacobsen@yahoo.no

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Acting on your therapist values

  • 1. ACT ing on your values - when facing struggle as a therapist - Rikke Kjelgaard Trym Nordstrand Jacobsen
  • 2. Agenda Looking at therapist behavior when struggling with difficult clients Contacting and observing ”our monsters” Validating each other in our common fate Working through the hexaflex and looking at our struggle through ACT processes Roleplays, exercises and demonstrations
  • 5. In the service of what?
  • 6. In the service of what? Being the best therapist you can be while ACTing on you values!!
  • 8. But how? By broadening your behavioral repertoire and your psychological flexibility!
  • 9.
  • 10. When you are sharing
  • 11. When you are receiving
  • 12. When you are observing
  • 13. In small groups: What would avoidance behavior look like in your small group exercises? What would valued behavior look like in your small group exercises? How can your group members reinforce you?
  • 14. The thing about you....
  • 15.
  • 17. How long have you known?
  • 19. What if nothing needs to be removed? What if your own hardest thoughts and emotions need not be the enemy?
  • 20.
  • 21. In small groups: ”Hot buttons” When do you feel ”stuck” in therapy? Which ”hot buttons” do you have in the therapy room? What feelings and thoughts show up? What do you do when someone presses your ”hot buttons”?
  • 22. Therapist behavior Writing on whiteboard Taking extensive notes Drinking/eating Giving homework assignments Making contracts ”The Sales Talk” ”The Science Talk” Blaming clients Ruminating on what to do next Other...?
  • 23. In small groups: Therapist values What are your therapist values? If you were ACTing according to your values, what would that look like in the therapy room? What would you do less often? What would you do more often? What would you have to make room for in order to do that?
  • 25. §
  • 26.
  • 27.
  • 28. In small groups Choose a patient that really presses your ”hot buttons” Share with your group what you would normally do Share with your group what valued behavior would look like with this client Roleplay, give feedback and take turns
  • 29. Thank you! Dear participants for sharing, daring and showing up! Trym Nordstrand Jacobsen for great workshop partnership Kelly Wilson & Benjamin Schoendorff inspiration and for slides
  • 30. rikke.kjelgaard@psykologpartners.se trym_n_jacobsen@yahoo.no