The Living Vs. The Dead

1. Eating live can help you live
Healthier, Happier and Longer
WELCOME TO : TRUTH FOR TODAY MINISTRIES
@Health and Salvation- Truth for Today Ministries

2. What is LIVE FOOD?
• For years nutritionists have categorized foods
into groups — meats, grains, legumes, fruits, etc.
— and by now we’re all familiar with the popular
“food pyramids.” But there is another way of
thinking about and categorizing the foods we
eat, a way that may actually offer much more
meaning and value than our more traditional
distinctions: What if we thought about foods in
terms of whether or not they are alive?

4. The Living VS. The Dead
• Live foods are foods that are
consumed fresh, raw and/or
in a condition as close as
possible to their original,
vibrant, living state.
• Fresh Fruit/ Vegetables/ Leg.
• Sprouted nuts and grains
• Even very lightly “cooked”
• Live enzymes, antioxidants
and other nutrients.
• Reconstituted
• Refined
• Extremely Long Shelf Life
• Mass Manufactured
• Processed
• Synthetic
• Hormone Laced

5. The Original Diet
• In order to know what are the best foods, we must
study God's original plan for man's diet. He who
created man and who understands his needs
appointed Adam his food. "Behold," He said, "I
have given you every herb yielding seed, Gen 1.
. . . and every tree, in which is the fruit of a tree
yielding seed; to you it shall be for food." Upon
leaving Eden to gain his livelihood by tilling the
earth under the curse of sin, man received
permission to eat also "the herb of the field." {CD 81.1}

6. Grains, fruits, nuts, and vegetables
constitute the diet chosen for us by our
Creator. These foods, prepared in as
simple and natural a manner as possible,
are the most healthful and nourishing.
They impart a strength, a power of
endurance, and a vigor of intellect, that
are not afforded by a more complex and
stimulating diet. {CD 81.2}

7. The basic idea behind all live
foods is the same though:
retaining the very best that
natural foods have to offer,
including live enzymes,
antioxidants and other
nutrients.

8. Make the Best of Local
Markets

9. The naturally occurring enzymes, nutrients and pure,
filtered water found in living foods are all vital to our
health and immunity, and most experts agree they can
never be sufficiently replaced by supplements and powders
• The enzymes in live foods act very
much like catalytic converters for
general digestion, helping our bodies
to properly absorb and eliminate
even the cooked and other
processed, non-live foods we
consume. Most live foods are also
high in fiber. So eating live foods
helps your system make better use of
virtually every healthy thing you eat,
while also running damage control.

10. Experts say that green, leafy vegetables such as spinach, kale,
romaine lettuce, Cabbage and Pak choi are great sources of
living phytochemicals. They are also great complements to any
meal.
The healthiest way to enjoy these foods is as a first course. Leafy
greens can be digested quickly if eaten on an empty stomach.
ADD IT TO
ANY MEAL