11. McDonald’s * Weight in grams Lowest Calories Most Protein/ Calories Most Food/ Calories Hamburger 280 Chicken McGrill w/o Mayo 27 / 300 = 0.090 Chicken McGrill w/o Mayo 199 / 300 = 0.663 Chicken McGrill w/o Mayo 300 Chicken McGrill 27 / 400 = 0.068 Chicken McGrill 213 / 400 = 0.533 Filet-O-Fish® w/o Tartar Sauce 320 Double Quarter Pounder w/Cheese 46 / 770 = 0.060 Big N' Tasty w/o Mayo 218 / 430 = 0.507
12. Wendy’s * Weight in grams Lowest Calories Most Protein/ Calories Most Food/ Calories Jr. Hamburger 270 Grilled Chicken Sandwich 24 / 300 = 0.080 Grilled Chicken Sandwich 188 / 300 = 0.627 Grilled Chicken Sandwich 300 Spicy Chicken Sandwich w/o Mayo 28 / 400 = 0.070 Classic Single w/o Mayo 209 / 380 = 0.550 Jr. Cheeseburger 310 Chicken Club Sandwich w/o Mayo 30 / 440 = 0.068 Classic Single 218 / 410 = 0.532
13. Cynthia Webber www.arbysrestaurant.com www.kfc.com www.mcdonalds.com/usa.html www.wendys.com For More Information Arby’s Burger King KFC McDonald’s Wendy’s www.burgerking.com