This document discusses the importance of time management for students. It states that time management is equivalent to life management since wasting time means wasting life. It then lists numerous benefits of effective time management for students such as less effort, stress, frustration and procrastination while achieving more, gaining confidence and productivity. The document provides tips for time management including setting SMART goals, creating a schedule, prioritizing tasks, minimizing multitasking, taking breaks and forming new habits over 21 days to manage time better.