Most people meditate wrong. The purpose of meditation is so much more than closing your eyes and thinking about all of the wonderful things you want to happen. Meditation has been around for ages as a tool to relax and rejuvenate your mind and body. Click the link below to learn this unique hack to getting more from your meditation experience: https://bit.ly/ManifestFastTraining

1. 7 Ways Meditation Helps You Manifest
Success In Your Business and Life
Guide and Meditation Script
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2. Before You Start Your Meditation Journey!
Meditation has been around for ages as a tool to relax and rejuvenate your mind and
body. The cool thing about meditation is it’s available to everyone at any moment. Let’s
not forget meditation is completely free and available to you at any time!
In fact, many successful people swear by mediation. They attribute meditation as a part
of their ongoing good fortune. Just like the rich and famous people that swear by
meditation as the secret to their success, you can also achieve great things in your
business and personal life using meditation as well. You just have to know what you
specifically want to achieve. The great part about it is you are in total control of defining
what it is you want. You just have to figure out what success means to you.
Ultimately, there are no excuses for not being able to meditate. Some will say that they
simply don't have enough time. But then you have to ask yourself if your dreams are
worth focusing on for a few minutes a day? You should be able to carve out at least 15
minutes per day, just to focus on your own success.
Here are just a few notes on the meditation process:
1. You Can Think Freely
There is an art to meditation. To get the most out of meditation, you need to understand
how to meditate so you get the most from your time. Essentially, meditation is all about
clearing your mind and remaining in the present moment.
Once you allow yourself to clear your mind and think freely, you’ll be amazed at what
you discover about yourself and your dreams.
You already have a general sense of what you want, you just have to clarify and refine
your vision. Having regular meditation and journaling practice can help you do that.
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3. 2. You Tap Into Your Emotions
Getting in touch with your emotions is an important thing. It's not only reserved for
females, nor is it something that will make you vulnerable. It's an important step on
your way to discovering success.
Here’s why...When you meditate and really feel your emotions on any subject, you'll
begin to tap into what it is that you're really after? What is your true definition of
success?
You'll often hear about the person that achieves career and financial success but still
feels incomplete and unfulfilled. This is because these people haven't truly determined
their own definition of success or their vision of success has evolved. So now they are
in a place where they need more than their outdated definition of success because it
no longer reflects what they really want.
3. You Learn What Makes You Happy
Before you start defining what success means for you, think about what makes you
happy. Let’s use an entrepreneur for example. Some entrepreneurs may start a
business based on what they think is profitable instead of creating a business around
what they love or are skilled at. If an entrepreneur wants to remain happy with his or
her success, they have to truly love what they do. However, if they were only after
money, they will soon realize they are unfulfilled, unhappy, and simply created another
job instead of a business.
4. You Clear My Mind
One meditation strategy you can use to clear your mind is "walking meditation".
Walking meditation is when you meditate as you go about your day by simply being
completely aware of what you're doing in each moment. This may sound easy, but it
can be difficult to master! However, with practice and guidance, you can learn how to
meditate effectively and consistently on a daily basis.
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4. 5. Your Focus Can Shift
Clarity is power. As you move along in life, you need to allow yourself to be flexible to
change your mind about what makes you happy, what you want in life, and your
definition of success. Be okay with deciding your feelings have changed and that you
are no longer happy doing something (career or otherwise). At the end of the day your
goal is to be happy with who you are and what you do...so do it unapologetically.
6. You Can Use Affirmations To Maintain A Positive Mindset
It is easy to focus on your present situation instead of where you ultimately want to be
in life. If you have the mindset that you already have the success you desire, you are
more likely to reach your goals.
That’s why affirmations are an excellent way to infuse your mind with positive thoughts
throughout the day. This way you are not wallowing in all of the things that you don’t
like about your life. Affirmations allow you to keep that positive, good energy around
you so you can claim the future you want.
7. Your Mindset Evolves
You are more likely to push forward when you think about what it feels like to achieve
your version of success. In the same way that you would picture yourself in a safe
place when you're scared, picture yourself in a successful place when you have
doubts.
When you practice meditation, you allow yourself to discover your true self and achieve
the success you desire.
Before you grab your meditation script, here are some success affirmations to get you
started creating a mindset for success.
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5. 10 AFFIRMATIONS FOR SUCCESS AND ABUNDANCE
Affirmations are motivational tools to help us accomplish our goals and overcome
challenges. Place these affirmations on index cards, around the house, at the office, in
the car, inside your purse, or other visible location as a reminder of your goals. You can
also use these affirmations to refocus your mind when you experience negative
thoughts that are counterintuitive to what you are trying to accomplish.
● I welcome change in my life.
● I will come out of this situation stronger and better than I ever was.
● I don’t chase, I attract.
● I give myself credit every time I do something that makes me happy.
● I am grateful for all the good in my life.
● I feel positive and optimistic. Life works out for the best.
● Opportunities and solutions come to me easily and effortlessly.
● I feel powerful because I can create my life the way I want it.
● I am proud of who I am becoming.
● Everything always works out for me.
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6. Your Meditation Script for Success
Tip for using this meditation script:
Before you meditate, have a clear vision of what success looks like. I don’t mean in
general terms. Be specific about what you want in as much detail as possible. When
you can outline what you want and what it looks like, it becomes easier to visualize
during your meditation.
Next, you want to record this meditation (using your phone) in your own voice and
listen to it with headphones while walking or sitting still in silence with your eyes closed.
You can even add some peaceful music in the background.
As you listen to this meditation take deep cleansing breaths in through your nose and
outward from your mouth.
Make it your goal to meditate twice daily. Ideally set aside some time to meditate in the
morning when your mind is most clear.
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Close your eyes and imagine yourself walking in a field, in the soft glow of the
moonlight on a pleasantly warm summer evening.
You see how the gentle wind causes the tall grass to sway in rhythm. You can smell
the pleasant scent of the nearby shrubs and flowers as it intoxicates you as you deeply
inhale the moist air.
Now breathe deeply through your nose and hold your breath for a couple of seconds.
Then slowly release your breath through your mouth and continue to walk through the
field...Repeat.
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7. As you’re walking you notice signs of abundance along your path. Piles of gold and
diamonds are scattered throughout the field. You think to yourself that there is enough
for everyone to be wealthy beyond his wildest dreams.
From a long way away, you can hear the gentle hooting of an owl. As the wind begins
to pick up, you can feel the warm air blowing on your face. You notice a light in the
distance that appears to grow larger as you continue walking towards it.
You realize that it is a temple - a glorious temple made of gold and lit spectacularly by
the full moon. As you approach the temple, you are filled with a sense of awe. You
realize this is a place of great prosperity and abundance and that something amazing
is about to happen. You feel that the key to your success is going to be revealed to
you.
Now breathe deeply through your nose and hold your breath for a couple of seconds.
Then slowly release your breath through your mouth and continue to walk through the
field...Repeat.
When you finally reach the temple, you start up the long, winding stairs. You move
quickly and easily up the stairs with minimal effort. The movement is so fluid that it
reminds you of an escalator, only much smoother.
After a few moments you reach the top and see a set of large doors made of wood.
With tremendous anticipation and excitement, you push against the doors with all your
might.
The doors open slowly and with a gentle creaking sound. You walk into the temple,
which is filled with light streaming down from the ceiling. What you see is that thing you
want. That thing that is everything you desire to achieve wealth and be successful.
As you gaze at that thing you want, you begin to smile because you know you are
abundant now...You are successful now.
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8. As you look at that thing that you want, inside of the temple...you are happy and
grateful now that you have manifested your goals, your dreams, and your desires.
Without taking your eyes off that thing that you want, think about how it feels to see
your goals, dreams and desires manifesting in front of your eyes.
As you relax, you feel more and more grateful about your life. You feel joy. You feel
confident. You feel you have everything you want now as you see your goals, dreams,
and desires manifesting now in front of your eyes.
At this time, you are going to countdown from 10 to 1. Once you hear the number 1,
you will feel refreshed, confident, and happy that you have everything you want now.
10, 9, 8, 7, 6, 5, 4, 3, 2, 1.
Before You Go....Grab Your Meditation Resources On the Next Page
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9. Meditation Resources
Best Meditation To Manifest Abundance
Genie Script
https://bit.ly/lawofattractionmeditationscripts
How To Manifest Fast With Meditation Using This Little Known Hack
Free Training
https://bit.ly/freetrainingtomanifestfast
Create Your Own Affirmations Plus 70+ Affirmations for Every Area Of Your Life
Affirmations Bundle (eBook and Workbook)
https://bit.ly/affirmationsbundle
Business Journal
A Businesswoman’s Abundance Journal - Daily Prompts for Journaling
http://bit.ly/businessabundancejournal
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