this ppt contains everything about evaluation in antenatal period by a physiotherapist for proper prescription of exercises. also it has details of contraindications & generalised guidelines for exercises in antenatal period.
7. Complete blood count
Sonography report (USG)
Urine reports
Cervical cytological studies
Serological tests for rubella, hepatitis & HIV
Maternal serum alpha feto proteins- high levels in neural
tube & other defects
Chorionic villus sampling (CVS) – for down’s syndrome
Amniocentesis – genetic disorders, STDs
Pelvimetry - CPD
8. Muscle problems
Activity level- active/ less active/ bed rest
Diastases recti
Posture
Gait
Pain- site/ nature/ VAS
Physiological edema- foot/ palm/ abdomen/ face
Hemoglobin level
9. Check for
Latissimus dorsi
Thoraco-lumbar fascia
Gluteus maximus
Erector spinae
Biceps femoris
10. Take medical clearance from gynecologist
Medical & surgical history
Check for contraindications
Maintain patient’s privacy
11. Avoid jerky, ballistic movements & vigorous activities.
Regular exs session – at least 3times a wk are safer than
intermittent bursts of activity.
Careful warm up should precede exs session & should
always be followed by cool down.
Strenuous exs should be avoided in hot & humid
atmosphere.
Maternal HR should not exceed 140bpm & vigorous
exs should not be continued for longer than 15mins.
12. Fluids must be taken before, during & after exertion, to
avoid dehydration.
Energy intake must be sufficient for the needs of
pregnancy & exs.
As the woman begin to exs during pregnancy, it is
essential that those accustomed to sedentary lifestyle
should start with low intensity physical activities like –
walking, swimming, stationary bicycle or yoga.
Progression should always be gradual.
Exs should always be decided on limitations imposed
by pregnancy – exclude the competitive elements.
14. To develop good posture
To decrease constipation & insomnia
To alleviate discomfort, postural backache, fatigue
To ensure good muscle tone & strengthen PFM
To develop good breathing habits, ensure good O2
supply to fetus
To prevent circulatory stasis in lower extremities,
promote circulation, decrease possibility of venous
thrombosis.