“Sports injury” refers to the kinds of injuries that most commonly occur during sports or exercise, but they are not limited to athletes. Sports injuries can occur throughout the body and can affect bones, muscles, tendons, and ligaments. The most common sports injuries include: Patellofemoral syndrome, Knee injuries, Shoulder injuries, Tennis or golf elbow, Hamstring strain, Sciatica, Shin splints, Groin pull, Ankle sprain, Bruises. Other sports injuries include: Concussion, Sprains, Strains, Bone fractures, Tendinopathies. Sports injuries are common and can occur during sports or exercise, but they are not limited to athletes. For example, factory workers can get tennis elbow, painters can get shoulder injuries, and gardeners can develop tendinitis. Treatment for minor sports injuries includes: Rest, Ice, Compression, Elevation.