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THE EVER – EVOLVING
PSYCHODYNAMIC PROCESS:
FROM DEFENSE TO ADAPTATION
THE THERAPEUTIC USE OF
OPTIMAL STRESS TO PROVOKE RECOVERY
NO PAIN / NO GAIN 
MARTHA STARK MD
Faculty, Harvard Medical School
MarthaStarkMD @ HMS.Harvard.edu
Monday / June 6, 2022
For David Thornton and His Good People
© 2022 Martha Stark MD
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BEHIND THIS “NO PAIN / NO GAIN” 
APPROACH IS MY PROFOUND FAITH
IN THE UNDERLYING RESILIENCE
THAT WE WILL INEVITABLY
DISCOVER WITHIN OURSELVES
WHEN FORCED TO TAP INTO
OUR INTRINSIC STRIVING TOWARDS HEALTH
AND INNATE CAPACITY TO ADAPT
IN THE FACE OF OPTIMAL STRESS
– THE WISDOM OF THE BODY –
WALTER B CANNON (1932)
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THIS 1969 POEM
BY
CHRISTOPHER
LOGUE
CAPTURES
THE ESSENCE OF
OUR CAPACITY
TO ADAPT TO
STRESS
… WHEN PUSH
COMES TO SHOVE
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THE “THERAPEUTIC ACTION” INVOLVES TRANSFORMATION OF
“PSYCHOLOGICAL RIGIDITY” INTO “PSYCHOLOGICAL FLEXIBILITY”
– “RIGID DEFENSE” INTO “MORE FLEXIBLE ADAPTATION” –
THE CUTTING – EDGE OF THIS “THERAPEUTIC ACTION”
IS “OPTIMAL STRESS”
– JUST THE RIGHT COMBINATION OF “CHALLENGE” AND “SUPPORT” –
BY WAY OF “OPTIMALLY STRESSFUL” INTERVENTIONS THAT
EFFECTIVELY SUPERIMPOSE AN ACUTE INJURY ON TOP OF A CHRONIC ONE
THE THERAPIST “PRECIPITATES DISRUPTION”
IN ORDER TO “TRIGGER REPAIR”
“WORKING THROUGH” INVOLVES GENERATING
THESE “ITERATIVE HEALING CYCLES” OF “DISRUPTION”
– IN “REACTION” TO THE “DESTABILIZING CHALLENGE” –
AND “REPAIR”
– IN “RESPONSE” TO THE “RESTABILIZING SUPPORT”
AND BY TAPPING INTO THE PATIENT’S “UNDERLYING RESILIENCE” –
SUCH THAT ULTIMATELY “LESS HEALTHY DEFENSE”
WILL MORPH INTO “MORE HEALTHY ADAPTATION”
WHERE DEFENSE WAS, THERE SHALL ADAPTATION BE 7
WHERE RIGIDITY WAS, THERE SHALL FLEXIBILITY BE
MODEL 1
WHERE RESISTANCE WAS, THERE SHALL AWARENESS BE
MODEL 2
WHERE RELENTLESS HOPE WAS, THERE SHALL ACCEPTANCE BE
MODEL 3
WHERE RE – ENACTMENT WAS, THERE SHALL ACCOUNTABILITY BE
FROM (DEFENSIVE) SURVIVING TO (ADAPTIVE) THRIVING
DEFENSES ARE THE LIES WE TELL OURSELVES
TO AVOID FEELING THE PAIN IN OUR LIVES
JON FREDERICKSON (2017)
ADAPTATIONS ARE THE ADJUSTMENTS WE EMBRACE
TO MAKE THE BEST OF (BEST OF, BEST OF)
A BAD SITUATION (BAD SITUATION)
GLADYS KNIGHT & THE PIPS (1973) / MARTHA STARK (2022)
EITHER WE “REACT” TO STRESSORS BY “DEFENDING”
– RESISTANCE, RELENTLESS HOPE, RE – ENACTMENT –
OR WE “RESPOND” TO STRESSORS BY “ADAPTING”
– AWARENESS, ACCEPTANCE, ACCOUNTABILITY –
ALL THREE “As” ARE ADAPTATIONS TO THE “STRESS OF LIFE” 8
THE RELATIONSHIP BETWEEN DEFENSE AND ADAPTATION
YIN AND YANG / COMPLEMENTARY – NOT OPPOSING – FORCES
FOR EXAMPLE, LIGHT CANNOT EXIST WITHOUT SHADOW
DEFENSES
DYSFUNCTIONAL / UNHEALTHY / RIGID / UNEVOLVED
ADAPTATIONS
MORE FUNCTIONAL / MORE HEALTHY / MORE FLEXIBLE / MORE EVOLVED
ALTHOUGH DEFENSES MIGHT ONCE HAVE BEEN NECESSARY
FOR THE PATIENT TO SURVIVE,
THEY MUST ULTIMATELY BE REPLACED BY ADAPTATIONS
IF THE PATIENT IS TO THRIVE
FROM DEFENSIVE REACTION TO ADAPTIVE RESPONSE
FROM RIGID AND OUTDATED DEFENSE TO MORE FLEXIBLE AND UPDATED ADAPTATION
FROM UNHEALTHY NEED TO HEALTHY CAPACITY
FROM DYSFUNCTIONAL DEFENSE TO MORE FUNCTIONAL ADAPTATION
FROM DISEMPOWERING AND RESTRICTIVE TO MORE EMPOWERING AND EXPANSIVE
FROM EXTERNALIZING BLAME TO TAKING OWNERSHIP
FROM WHINING AND COMPLAINING TO BECOMING PROACTIVE
FROM DENYING TO CONFRONTING HEAD – ON
FROM BEING CRITICAL TO BECOMING MORE COMPASSIONATE
FROM DISSOCIATING TO BECOMING MORE PRESENT
FROM FEELING VICTIMIZED TO TAKING OWNERSHIP
FROM BEING JAMMED UP TO MOBILIZING ONE’S ENERGIES
IN THE PURSUIT OF ONE’S DREAMS
FROM CURSING THE DARKNESS TO LIGHTING A CANDLE 9
AGAIN
THE “THERAPEUTIC ACTION” IN “PSYCHODYNAMIC PSYCHOTHERAPY”
INVOLVES SUPERIMPOSING AN ACUTE INJURY ON TOP OF A CHRONIC ONE
IN ESSENCE
AGAINST THE BACKDROP OF SECURE ATTACHMENT, EMPATHIC ATTUNEMENT,
AUTHENTIC ENGAGEMENT, AND A THERAPEUTIC ALLIANCE
“WORKING THROUGH”
WILL INVOLVE “INCREMENTAL PROCESSING” OF BOTH
“TRAUMATICALLY STRESSFUL” EXPERIENCES
IN THE “THERE – AND – THEN”
– UNMASTERED EARLY – ON RELATIONAL TRAUMAS –
AND
“OPTIMALLY STRESSFUL” EXPERIENCES
IN THE “HERE – AND – NOW”
– THERAPEUTIC INTERVENTIONS THAT BOTH “CHALLENGE” AND “SUPPORT”  –
THEREBY TRANSFORMING (AS ALREADY NOTED)
DEFENSIVE REACTION INTO ADAPTIVE RESPONSE
ALSO DESCRIBED AS TRANSFORMING
THE NEED FOR IMMEDIATE GRATIFICATION INTO THE CAPACITY TO TOLERATE DELAY
THE NEED FOR PERFECTION INTO THE CAPACITY TO TOLERATE IMPERFECTION
THE NEED TO HOLD ON INTO THE CAPACITY TO LET GO
THE NEED FOR EXTERNAL REGULATION OF THE SELF
INTO THE CAPACITY FOR INTERNAL SELF – REGULATION
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THE PARADOXICAL IMPACT OF STRESS
THE “SANDPILE MODEL” OF CHAOS THEORY OFFERS
AN ELEGANT VISUAL DEMONSTRATION OF THE CUMULATIVE IMPACT
– OVER TIME –
OF ENVIRONMENTAL STRESSORS ON OPEN SYSTEMS
– THINK “HOURGLASS” –
I USE THIS “SANDPILE MODEL”
– WHICH SIMULATES THE EVOLUTION, OVER TIME, OF OPEN, SELF – ORGANIZING,
CHAOTIC SYSTEMS (LIKE THE STOCK MARKET, NEURAL NETWORKS, HURRICANES) –
AS A VISUAL METAPHOR FOR THE “THERAPEUTIC ACTION”
IN “PSYCHODYNAMIC PSYCHOTHERAPY”
BOTH THE “SANDPILE MODEL” AND THE “THERAPEUTIC ACTION”
FEATURE THE “EMERGENCE”
– OVER TIME –
OF “ITERATIVE CYCLES” OF “DESTABILIZATION”
– A “DEFENSIVE REACTION” TO THE “CHALLENGE” –
AND “RESTABILIZATION”
– AN “ADAPTIVE RESPONSE” TO THE “SUPPORT”
AS THESE “CHAOTIC SYSTEMS” EVOLVE TO EVER – MORE RICHLY TEXTURED
LAYERS OF RESILIENCE, COMPLEXITY, INTEGRATION, AND DYNAMIC BALANCE
NOT JUST “IN SPITE OF” ENVIRONMENTAL STRESSORS
BUT “BY WAY OF” THOSE STRESSORS 11
AMAZINGLY ENOUGH
THE GRAINS OF SAND BEING STEADILY ADDED
TO A GRADUALLY EVOLVING SANDPILE
– MUCH LIKE THE “OPTIMALLY STRESSFUL” INTERVENTIONS WE OFFER OUR PATIENTS –
ARE THE OCCASION FOR BOTH “DISRUPTION” AND “REPAIR”
NOT ONLY DO THE GRAINS OF SAND
– THERAPEUTIC INTERVENTIONS –
PERIODICALLY PRECIPITATE PARTIAL COLLAPSES OF THE SANDPILE
– DESTABILIZATION OF THE PATIENT’S DEFENSES –
– DESCRIBED AS “MINOR AVALANCHES” IN CHAOS THEORY –
BUT THEY ALSO BECOME THE MEANS BY WHICH THE SANDPILE
– THE PATIENT’S INFRASTRUCTURE –
WILL THEN BE ABLE TO BUILD ITSELF BACK UP
– ITS STRUCTURAL INTEGRITY REINFORCED –
– EACH TIME AT A MORE RESILIENT LEVEL OF HOMEOSTASIS –
THE SYSTEM WILL THEREFORE HAVE BEEN ABLE
– THE PATIENT –
NOT ONLY TO “MANAGE” THE IMPACT OF THE STRESSFUL INPUT
BUT ALSO TO “BENEFIT FROM” THAT IMPACT
FROM DEFENSIVE COLLAPSE TO ADAPTIVE RECONSOLIDATION
AT EVER – MORE ROBUST LEVELS
THE IRREGULARITIES IN THE SANDPILE
– MUCH LIKE THE SCARS WE ALL BEAR –
POIGNANT REMINDERS OF THE MINOR COLLAPSES
– INJURIES –
SUSTAINED OVER TIME BUT, ULTIMATELY, TRIUMPHANTLY OVERCOME 12
THE ART OF PRECIOUS SCARS
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THE GOLDILOCKS PRINCIPLE AND OPTIMAL STRESS
TOO MUCH CHALLENGE / ANXIETY / STRESS
WILL BE “TOO MUCH” FOR THE PATIENT
TO PROCESS AND INTEGRATE,
TRIGGERING INSTEAD DEFENSIVE COLLAPSE
AND, AT LEAST, TEMPORARY DERAILMENT OF THE THERAPEUTIC PROCESS
TRAUMATIC STRESS
TOO LITTLE CHALLENGE / ANXIETY / STRESS
WILL PROVIDE “TOO LITTLE” IMPETUS
FOR TRANSFORMATION AND GROWTH
BECAUSE THERE WILL BE NOTHING THAT NEEDS TO BE MASTERED –
INSTEAD, IT WILL SIMPLY REINFORCE THE (DYSFUNCTIONAL) STATUS QUO
BUT JUST THE RIGHT AMOUNT OF CHALLENGE / ANXIETY / STRESS
WILL PROVIDE “JUST THE RIGHT AMOUNT”
OF THERAPEUTIC LEVERAGE NEEDED
TO OPTIMIZE THE POTENTIAL FOR TRANSFORMATION AND GROWTH
OPTIMAL (NONTRAUMATIC) STRESS
LIKE THE THREE BOWLS OF PORRIDGE SAMPLED BY GOLDILOCKS
SO, TOO, THE DOSE OF STRESS PROVIDED BY THE THERAPIST
WILL BE EITHER TOO MUCH, TOO LITTLE, OR JUST RIGHT 14
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MY PSYCHODYNAMIC SYNERGY PARADIGM
FEATURES FIVE MODES OF THERAPEUTIC ACTION
“STRUCTURAL CONFLICT” – CLASSICAL PSYCHOANALYTIC
COGNITIVE
“STRUCTURAL DEFICIT” – SELF PSYCHOLOGICAL
AFFECTIVE
“RELATIONAL CONFLICT” – CONTEMPORARY RELATIONAL
RELATIONAL
“RELATIONAL DEFICIT” – EXISTENTIAL – HUMANISTIC
EXISTENTIAL
“ANALYSIS PARALYSIS” – QUANTUM – NEUROSCIENTIFIC
DIRECTIVE
ALL FIVE OF WHICH CAPITALIZE UPON
THE “THERAPEUTIC PROVISION” OF “OPTIMAL STRESS”
TO ADVANCE THE PATIENT
FROM “RIGID DEFENSE” TO “MORE FLEXIBLE ADAPTATION”
WITH AN EYE TO PROMOTING DEEP,
ENDURING, CHARACTEROLOGICAL CHANGE 16
MY PSYCHODYNAMIC SYNERGY PARADIGM
IS AN INTEGRATIVE APPROACH TO HEALING
FEATURING INTERDEPENDENT
– MUTUALLY ENHANCING (NOT MUTUALLY EXCLUSIVE) –
MODES OF THERAPEUTIC ACTION
BUT MY FOCUS HERE WILL BE ON THE THREE MAJOR PSYCHOANALYTIC SCHOOLS
– ONE OF WHICH IS CLASSICAL AND TWO OF WHICH ARE MORE CONTEMPORARY –
MODEL 1
THE INTERPRETIVE PERSPECTIVE
OF CLASSICAL PSYCHOANALYSIS
MODEL 2
THE CORRECTIVE – PROVISION PERSPECTIVE
OF SELF PSYCHOLOGY
AND THOSE OBJECT RELATIONS THEORIES EMPHASIZING INTERNAL
“ABSENCE OF GOOD” (AS A RESULT OF DEPRIVATION AND NEGLECT)
MODEL 3
THE INTERSUBJECTIVE PERSPECTIVE
OF CONTEMPORARY RELATIONAL THEORY
AND THOSE OBJECT RELATIONS THEORIES EMPHASIZING INTERNAL
“PRESENCE OF BAD” (AS A RESULT OF TRAUMA AND ABUSE)
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MODEL 1 – THINKING
THE PATIENT’S “INTERNAL CONFLICTEDNESS”
RELUCTANCE TO KNOW ANXIETY – PROVOKING “TRUTHS” ABOUT THE “SELF”
– NEUROTIC CONFLICTEDNESS –
MODEL 2 – FEELING
THE PATIENT’S “RELENTLESS PURSUITS”
RELUCTANCE TO CONFRONT AND GRIEVE ANXIETY – PROVOKING “TRUTHS”
ABOUT THE “OBJECT OF ONE’S DESIRE”
– NARCISSISTIC ENTITLEMENT –
MODEL 3 – DOING
THE PATIENT’S “COMPULSIVE RE – ENACTMENTS”
RELUCTANCE TO TAKE OWNERSHIP OF ANXIETY – PROVOKING “TRUTHS”
ABOUT THE “SELF – IN – RELATION” (THE STONE CENTER AT WELLESLEY COLLEGE)
– NOXIOUS RELATEDNESS –
THOUGHT, EMOTION, AND BEHAVIOR
HEAD, HEART, AND HAND
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ALL THREE MODELS
AIM TO ADVANCE THE PATIENT
FROM “RIGID DEFENSE”
TO “MORE FLEXIBLE ADAPTATION”
DEFENSES – THE THREE “Rs”
ADAPTATIONS – THE THREE “As”
MODEL 1 – “RESISTANCE” TO “AWARENESS”
THE INTERPRETIVE PERSPECTIVE
OF CLASSICAL PSYCHOANALYSIS
MODEL 2 – “RELENTLESS HOPE” TO “ACCEPTANCE”
THE CORRECTIVE – PROVISION PERSPECTIVE
OF SELF PSYCHOLOGY
MODEL 3 – “RE – ENACTMENT” TO “ACCOUNTABILITY”
THE INTERSUBJECTIVE PERSPECTIVE
OF CONTEMPORARY RELATIONAL THEORY
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WHEREAS CLASSICAL PSYCHOANALYSIS
CONCEIVES OF THE PATIENT’S PSYCHOPATHOLOGY
AS DERIVING FROM THE PATIENT
IN WHOM THERE IS PRESUMED TO BE AN IMBALANCE
OF FORCES AND THEREFORE INTERNAL CONFLICT
BETWEEN DYSREGULATED FORCES
ARISING FROM AN UNTAMED ID
AND DEFENSIVE (RESISTANT) COUNTERFORCES
ARISING FROM AN UNDEVELOPED EGO MADE ANXIOUS
CONTEMPORARY PSYCHOANALYSIS
CONCEIVES OF THE PATIENT’S PSYCHOPATHOLOGY
AS DERIVING FROM THE PARENT
AND THE PARENT’S TRAUMATIC FAILURE OF THE CHILD
I AM SPEAKING HERE TO THE DISTINCTION BETWEEN NATURE
– WHAT DERIVES FROM WITHIN THE CHILD (MODEL 1) –
AND NURTURE
– WHAT DERIVES FROM WITHIN THE RELATIONSHIP
BETWEEN PARENT AND CHILD (MODELS 2 AND 3) –
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IN OTHER WORDS
SELF PSYCHOLOGISTS AND
RELATIONAL THEORISTS FOCUS
NOT SO MUCH ON NATURE
THE PROVINCE OF MODEL 1
AS ON NURTURE
THE PROVINCE OF MODELS 2 AND 3
WHETHER
THE QUALITY OF PARENTAL CARE
MODEL 2
OR
THE MUTUALITY OF FIT
BETWEEN PARENT AND CHILD
MODEL 3
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BUT PLEASE NOTE
THE CRITICAL DISTINCTION
BETWEEN
QUALITY OF PARENTAL CARE
A STORY ABOUT “GIVE”
WHICH MAKES OF MODEL 2
A 1½ – PERSON PSYCHOLOGY
AND MUTUALITY OF FIT
A STORY ABOUT “GIVE – AND – TAKE”
WHICH MAKES OF MODEL 3
A 2 – PERSON PSYCHOLOGY
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MORE SPECIFICALLY
MODEL 2 – EMPATHIC ATTUNEMENT
– THE CORRECTIVE – PROVISION PERSPECTIVE OF SELF PSYCHOLOGY –
IS AN “I – IT” RELATIONSHIP
MARTIN BUBER (2000)
A 1 – WAY RELATIONSHIP BETWEEN
SOMEONE WHO GIVES AND SOMEONE WHO TAKES
MODEL 3 – AUTHENTIC ENGAGEMENT
– THE INTERSUBJECTIVE PERSPECTIVE OF CONTEMPORARY RELATIONAL THEORY –
IS AN “I – THOU” RELATIONSHIP
MARTIN BUBER (2000)
A 2 – WAY RELATIONSHIP INVOLVING
GIVE – AND – TAKE, MUTUALITY, CO – CREATION,
RECIPROCAL INTERACTION, AND INTERACTIVE REGULATION
AN INTERSUBJECTIVE RELATIONSHIP
INVOLVING TWO AUTHENTIC SUBJECTS
BOTH OF WHOM CONTRIBUTE
TO WHAT TRANSPIRES AT THEIR “INTIMATE EDGE”
DARLENE EHRENBERG (1992) 23
WHEN A PARENT FAILS HER CHILD,
HOW IS THAT FAILURE INTERNALLY RECORDED AND STRUCTURALIZED?
INTERESTINGLY, SOME THEORISTS FOCUS ON
THE PRICE THE CHILD PAYS
BECAUSE OF WHAT THE PARENT “DID NOT DO”
– DEPRIVATION AND NEGLECT LEAD TO “DEFICIENCIES” IN THE CHILD –
– “ABSENCE OF GOOD” IN THE PARENT – CHILD RELATIONSHIP
GIVES RISE TO “DEFICIT” AND “IMPAIRED CAPACITY” IN THE CHILD –
AND, LATER, “RELENTLESS PURSUITS”
MODEL 2 
WHEREAS OTHER THEORISTS FOCUS ON
THE PRICE THE CHILD PAYS
BECAUSE OF WHAT THE PARENT “DID DO”
– TRAUMA AND ABUSE LEAD TO “TOXICITIES” IN THE CHILD –
– “PRESENCE OF BAD” IN THE PARENT – CHILD RELATIONSHIP
GIVES RISE TO “INTERNAL BAD OBJECTS”
AND “PATHOGENIC INTROJECTS” IN THE CHILD
AS WELL AS “DYSFUNCTIONAL RELATIONAL DYNAMICS” –
AND, LATER, “COMPULSIVE RE – ENACTMENTS”
MODEL 3  24
MODEL 2 – EMPATHIC ATTUNEMENT
AS AN EMPATHIC SELFOBJECT
THE THERAPIST “DECENTERS”
FROM HER OWN EXPERIENCE,
JOINS ALONGSIDE THE PATIENT,
AND “TAKES ON” THE PATIENT’S EXPERIENCE
BUT ONLY “AS IF” IT WERE HER OWN
BECAUSE IT NEVER ACTUALLY “BECOMES” HER OWN
MODEL 3 – AUTHENTIC ENGAGEMENT
AS AN AUTHENTIC SUBJECT
THE THERAPIST REMAINS VERY MUCH “CENTERED”
WITHIN HER OWN EXPERIENCE
AND ALLOWS THE PATIENT’S EXPERIENCE
TO “ENTER INTO” HER
THEREBY TAKING IT ON “AS” HER OWN
AND ALLOWING HERSELF TO BE CHANGED BY IT
SHE USES HER “SELF” TO FIND,
AND TO BE FOUND BY, THE PATIENT
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MODEL 1 – OBJECTIVE NEUTRALITY
– ENHANCEMENT OF KNOWLEDGE –
A 1 – PERSON PSYCHOLOGY
THE PATIENT – HER INTERNAL DYNAMICS
THE THERAPIST – A NEUTRAL OBJECT / A BLANK SCREEN
WHO “OBSERVES OBJECTIVELY” AND “INTERPRETS”
MODEL 2 – EMPATHIC ATTUNEMENT
– PROVISION OF EXPERIENCE –
A 1½ – PERSON PSYCHOLOGY
THE PATIENT – HER AFFECTIVE EXPERIENCE
THE THERAPIST – AN EMPATHIC SELFOBJECT / A “GOOD MOTHER”
WHO “RESONATES EMPATHICALLY” AND “FACILITATES GRIEVING”
MODEL 3 – AUTHENTIC ENGAGEMENT
– ENGAGEMENT IN RELATIONSHIP –
A 2 – PERSON PSYCHOLOGY
THE PATIENT – HER RELATIONAL DYNAMICS
THE THERAPIST – AN AUTHENTIC SUBJECT / A RELATIONAL OBJECT
WHO “PARTICIPATES IN A CO – CREATED RELATIONSHIP”
AND “NEGOTIATES MUTUAL ENACTMENTS” AT THE “INTIMATE EDGE”
DARLENE EHRENBERG (1992)
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ALL THREE MODELS ARE RELEVANT FOR BOTH
(ENDURING) “TRAIT” AND (EPHEMERAL) “STATE”
MOMENT BY MOMENT
THE “POINT OF EMOTIONAL URGENCY” DICTATES THE “GO – TO” MODEL
MODEL 1, FEATURING “NEUROTIC CONFLICTEDNESS,”
IS RELEVANT WHEN, IN THE MOMENT,
THE PATIENT IS “RESISTANT” AND / OR “NOT AWARE”
WHICH WILL CALL FOR OPTIMALLY STRESSFUL
“CONFLICT STATEMENTS”
MODEL 2, FEATURING “NARCISSISTIC ENTITLEMENT,”
IS RELEVANT WHEN, IN THE MOMENT,
THE PATIENT IS “RELENTLESS” AND / OR “NOT ACCEPTING”
WHICH WILL CALL FOR OPTIMALLY STRESSFUL
“DISILLUSIONMENT STATEMENTS”
MODEL 3, FEATURING “NOXIOUS RELATEDNESS,”
IS RELEVANT WHEN, IN THE MOMENT,
THE PATIENT IS “RE – ENACTING” AND / OR “NOT ACCOUNTABLE”
WHICH WILL CALL FOR OPTIMALLY STRESSFUL
“ACCOUNTABILITY STATEMENTS”
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FROM “RIGID DEFENSE” TO “MORE FLEXIBLE ADAPTATION”
FROM “CURSING THE DARKNESS” TO “LIGHTING A CANDLE”
MODEL 1 – “RESISTANCE” TO “AWARENESS”
THE CLASSICAL PSYCHOANALYTIC PERSPECTIVE
THE THERAPEUTIC ACTION FOCUSES ON “INTERPRETING”
ANXIETY – PROVOKING TRUTHS (SOBERING REALITIES)
ABOUT THE “SELF”
– “CONFLICT STATEMENTS” –
MODEL 2 – “RELENTLESS HOPE” TO “ACCEPTANCE”
THE SELF PSYCHOLOGOCAL PERSPECTIVE
THE THERAPEUTIC ACTION FOCUSES ON “GRIEVING”
ANXIETY – PROVOKING TRUTHS (SOBERING REALITIES)
ABOUT THE “OBJECT”
– “DISILLUSIONMENT STATEMENTS” –
MODEL 3 – “RE – ENACTMENT” TO “ACCOUNTABILITY”
THE CONTEMPORARY RELATIONAL PERSPECTIVE
THE THERAPEUTIC ACTION FOCUSES ON “OWNING”
ANXIETY – PROVOKING TRUTHS (SOBERING REALITIES)
ABOUT THE “SELF – IN – RELATION”
– “ACCOUNTABILITY STATEMENTS” – 28
THREE APPROACHES TO
TRANSFORMING DEFENSE INTO ADAPTATION
THREE OPTIMAL STRESSORS – THE THREE “Ds”
MODEL 1 – “RESISTANCE” TO “AWARENESS”
“COGNITIVE DISSONANCE”
– THE EXPERIENCE OF GAIN – BECOME – PAIN –
EGO – SYNTONIC DEFENSES MADE EGO – DYSTONIC
MODEL 2 – “RELENTLESS HOPE” TO “ACCEPTANCE”
“AFFECTIVE DISILLUSIONMENT”
– THE EXPERIENCE OF GOOD – BECOME – BAD –
POSITIVE (ILLUSORY) MISPERCEPTIONS MADE MORE REALITY – BASED
MODEL 3 – “RE – ENACTMENT” TO “ACCOUNTABILITY”
“RELATIONAL DETOXIFICATION”
– THE EXPERIENCE OF BAD – BECOME – GOOD –
NEGATIVE (DISTORTED) MISPERCEPTIONS MADE MORE REALITY – BASED
29
THE “WORKING THROUGH” PROCESS
MODEL 1 – ENHANCEMENT OF KNOWLEDGE “WITHIN”
WORKING THROUGH THE OPTIMAL STRESS
OF “GAIN – BECOME – PAIN” BY INTERPRETING THE DEFENSE
(COGNITIVE) DISSONANCE BETWEEN “COST” AND ”BENEFIT”
PROMPTING RELINQUISHMENT OF “COSTLY” DEFENSE
IN FAVOR OF “MORE BENEFICIAL” ADAPTATION
IN ORDER TO RESTORE INTERNAL HARMONY AND HOMEOSTATIC BALANCE
MODEL 2 – PROVISION OF EXPERIENCE “FOR”
WORKING THROUGH THE OPTIMAL STRESS
OF “GOOD – BECOME – BAD” BY GRIEVING THE LOSS OF HOPE
“DISRUPTED POSITIVE TRANSFERENCE”
(AFFECTIVE) DISILLUSIONMENT AND “ADDING NEW GOOD”
BY WAY OF “TRANSMUTING (STRUCTURE – BUILDING) INTERNALIZATIONS”
MODEL 3 – ENGAGEMENT IN RELATIONSHIP “WITH”
WORKING THROUGH THE OPTIMAL STRESS
OF “BAD – BECOME – GOOD”
BY NEGOTIATING RELATIONAL TURBULENCE
AND CONTAINING PROJECTIVE IDENTIFICATIONS
“NEGATIVE TRANSFERENCE”
(RELATIONAL) DETOXIFICATION AND “CHANGING OLD BAD”
BY WAY OF “NEGOTIATING MUTUAL ENACTMENTS” AT THE “INTIMATE EDGE”
30
MODEL 1 – ENHANCEMENT OF KNOWLEDGE “WITHIN”
THE INTERPRETIVE PERSPECTIVE
OF CLASSICAL PSYCHOANALYSIS
COGNITIVE – TAMING OF THE ID
AND STRENGTHENING OF THE “EGO”
FROM “STRUCTURAL CONFLICT” TO “STRUCTURAL COLLABORATION”
MODEL 2 – PROVISION OF EXPERIENCE “FOR”
THE CORRECTIVE – PROVISION PERSPECTIVE
OF SELF PSYCHOLOGY
AFFECTIVE – FILLING IN OF DEFICIT
AND CONSOLIDATION OF THE “SELF”
FROM “STRUCTURAL DEFICIT” TO “STRUCTURAL CONSOLIDATION”
BY WAY OF “SERIAL ACCRETION OF SELF STRUCTURE”
MODEL 3 – ENGAGEMENT IN RELATIONSHIP “WITH”
THE INTERSUBJECTIVE PERSPECTIVE
OF CONTEMPORARY RELATIONAL THEORY
RELATIONAL – DETOXIFYING OF PATHOGENICITY
AND ACCOUNTABILITY FOR THE “SELF – IN – RELATION”
FROM “RELATIONAL CONFLICT” TO “RELATIONAL COLLABORATION”
BY WAY OF “SERIAL DILUTION OF TOXICITY”
31
MODEL 1 – COGNITIVE
ENHANCEMENT OF KNOWLEDGE “WITHIN”
ULTIMATELY, A STRONGER, WISER,
AND MORE EMPOWERED “EGO”
NO LONGER AS RESISTANT TO BEING CONFRONTED WITH
DISCOMFITING TRUTHS ABOUT THE SELF
MODEL 2 – AFFECTIVE
PROVISION OF EXPERIENCE “FOR”
ULTIMATELY, A MORE CONSOLIDATED
AND COMPASSIONATE “SELF”
NO LONGER AS RELENTLESS IN THE ENTITLED PURSUIT OF
EXTERNAL PROVISION FROM THE OBJECT
MODEL 3 – RELATIONAL
ENGAGEMENT IN RELATIONSHIP “WITH”
ULTIMATELY, A MORE ACCOUNTABLE
“SELF – IN – RELATION”
NO LONGER AS COMPULSIVELY AND UNWITTINGLY RE – ENACTING
UNMASTERED EARLY – ON RELATIONAL TRAUMAS
32
33
“SELF – ORGANIZING (CHAOTIC) SYSTEMS”
ARE CHARACTERIZED BY
THE ONGOING “DIALECTICAL TENSION”
BETWEEN “STABILITY” AND “PLASTICITY”
THE TRANSFORMATIVE POWER
OF “OPTIMAL STRESS”
WHEN A CRISIS
BECOMES THE CATALYST
FOR CHANGE
“OPTIMALLY STRESSFUL” INTERVENTIONS
WILL “CHALLENGE” THE DEFENSE
BY DIRECTING THE PATIENT’S ATTENTION TO WHERE SHE ISN’T
BUT WHERE THE THERAPIST WOULD WANT HER TO GO
– SALMAN AKHTAR’S “DISRUPTIVE ATTUNEMENT” (2012) –
AND “SUPPORT” THE DEFENSE
BY RESONATING EMPATHICALLY WITH WHERE THE PATIENT IS
– SALMAN AKHTAR’S “HOMEOSTATIC ATTUNEMENT” (2012) –
34
AS WE SHALL SEE
“OPTIMALLY STRESSING / DISRUPTING”
THE PATIENT’S RIGID DEFENSES
– BY ALTERNATELY “CHALLENGING” AND THEN “SUPPORTING” THEM –
WILL TRANSIENTLY “DESTABILIZE” / “DECONSOLIDATE” THEM
AND RENDER THEM MORE “MALLEABLE” / “FRAGILE”
WHICH WILL THEN OPEN UP
A “THERAPEUTIC WINDOW OF OPPORTUNITY”
FOR UPDATING “SAME OLD SAME OLD”
TO SOMETHING “NEW AND BETTER”
AND ALLOW FOR EVENTUAL
“RESTABILIZATION” / “RECONSOLIDATION”
AT A MORE – EVOLVED LEVEL OF COMPLEXITY,
COHERENCE, AND HOMEOSTATIC BALANCE
IN FACT
ONGOING DESTABILIZATION OF A DYSFUNCTIONAL SYSTEM
– THE PATIENT’S DEFENSIVE STRUCTURES –
WILL CREATE BOTH IMIPETUS AND OPPORTUNITY
FOR ITERATIVE RESTABILIZATION
AT EVER – HIGHER LEVELS OF FUNCTIONALITY
35
HOW DO WE KNOW WHICH MODEL TO USE?
PSYCHODYNAMIC PSYCHOTHERAPY IS LIKE BALLROOM DANCING
THERE IS A LEADER AND A FOLLOWER
THE PATIENT LEADS AND, FOR THE MOST PART, WE FOLLOW
I HAVE COMPLETE FAITH IN THE “THERAPEUTIC PROCESS”
AND CONFIDENCE THAT THE PATIENT WILL
LEAD US TO WHEREVER SHE NEEDS US TO GO
HER IMMOBILIZING CONFLICTEDNESS (MODEL 1)
HER RELENTLESS PURSUITS AND “NEED TO FIND NEW GOOD” (MODEL 2)
HER COMPULSIVE RE – ENACTMENTS AND “NEED TO RE – FIND OLD BAD” (MODEL 3)
AND THIS “POINT OF EMOTIONAL URGENCY” WILL CONTINUOUSLY SHIFT
I “GIVE” STATEMENTS AND RARELY “ASK” QUESTIONS
BECAUSE I AM MORE INTERESTED IN “GIVING” TO THE PATIENT
THAN IN “ASKING” OF HER THAT SHE “GIVE” (ANSWERS) TO ME
MOMENT BY MOMENT, AS WE LISTEN, WE ARE CONTINUOUSLY DECIDING
WHETHER TO “SUPPORT” BY BEING WITH THE PATIENT WHERE SHE IS
– SALMAN AKHTAR’S “HOMEOSTATIC ATTUNEMENT” (BEING UNDERSTOOD) –
OR TO “CHALLENGE” BY DIRECTING HER ATTENTION TO ELSEWHERE
– SALMAN AKHTAR’S “DISRUPTIVE ATTUNEMENT” (GAINING UNDERSTANDING) –
OUR GOAL – AN OPTIMAL BALANCE BETWEEN THE TWO
OPTIMAL STRESS 36
BAD STUFF HAPPENS
BUT IT WILL BE HOW WELL THE PATIENT
IS ABLE TO PROCESS, INTEGRATE,
AND ADAPT TO ITS IMPACT
PSYCHOLOGICALLY, PHYSIOLOGICALLY, AND ENERGETICALLY
THAT WILL MAKE OF IT
EITHER A GROWTH – DISRUPTING TRAUMA
THAT OVERWHELMS BECAUSE IT IS “TOO MUCH”
AND PLUMMETS THE PATIENT INTO FURTHER DECLINE
OR A GROWTH – PROMOTING OPPORTUNITY
THAT MAKES POSSIBLE TRANSFORMATION AND RENEWAL
37
WE CANNOT AVOID SUFFERING
BUT WE CAN CHOOSE HOW WE COPE WITH IT, FIND MEANING IN IT,
AND MOVE FORWARD WITH RENEWED PURPOSE
EXISTENTIAL PSYCHIATRIST VIKTOR FRANKL IS REPUTED TO HAVE WRITTEN
“BETWEEN STIMULUS AND RESPONSE IS A SPACE.
IN THAT SPACE IS OUR POWER TO CHOOSE OUR RESPONSE.
IN OUR RESPONSE LIES OUR GROWTH AND OUR FREEDOM.”
AS THIS APPLIES TO THE CLINICAL SITUATION
IN THAT SPACE IS OUR POWER EITHER TO REACT DEFENSIVELY
– BY WALLOWING IN OUR DESPAIR
AND ABNEGATING RESPONSIBILITY FOR OUR LIVES –
OR TO RESPOND ADAPTIVELY
– BY ACKNOWLEDGING THAT, DESPITE OUR DESPAIR, FROM THIS POINT FORWARD
THE MEANING WE MAKE OF OUR LIVES IS ENTIRELY UP TO US –
NOT ONLY DO WE HAVE THE FREEDOM TO CREATE THAT MEANING
BUT WE ALSO HAVE THE RESPONSIBILITY TO DO SO
IT HAS BEEN SUGGESETED THAT 10% OF WHAT HAPPENS TO US IS “LIFE”
BUT 90% IS HOW WE REACT OR RESPOND TO IT
ALONG THESE SAME LINES, JEAN – PAUL SARTRE ONCE WROTE –
“FREEDOM IS WHAT YOU DO WITH WHAT’S BEEN DONE TO YOU.”
38
39
NOT UNLIKE THE “DIALECTICAL TENSION”
THAT EXISTS BETWEEN DEFENSE AND ADAPTATION
EXISTENTIALISM EMPHASIZES THAT EVERY ASPECT OF LIFE
– MOST ESPECIALLY, BETWEEN “MEANING” AND THE “ABSURD” –
IS CREATED THROUGH BALANCED INTERACTIONS
BETWEEN OPPOSING FORCES
– FORCES THAT ARE NOT ACTUALLY COMPETING BUT COMPLEMENTARY –
JUST AS WITH DEFENSE AND ADAPTATION
THESE FORCES DO NOT CANCEL EACH OTHER OUT
RATHER, THEY BALANCE EACH OTHER LIKE THE WINGS OF A BIRD
SCREENWRITER AND NOVELIST DEAN CAVANAGH HAS WRITTEN EVOCATIVELY
“BOTH PRECIOUS AND ABSURD,
THIS TIGHTROPE OF EXISTENCE WE WALK IN BOTH DIRECTIONS –
STRUNG ONLY ON A RHYTHM OF HEARTBEATS ACROSS A VOID.”
AND ALONG THESE SAME LINES
JEAN – PAUL SARTRE (2018) HAS WRITTEN
“LIFE BEGINS ON THE OTHER SIDE OF DESPAIR.”
NEITHER CAN EXIST WITHOUT THE OTHER
40
PSYCHODYNAMIC PSYCHOTHERAPY OFFERS THE PATIENT
BOTH “IMPETUS” AND “OPPORTUNITY” FOR “BELATED MASTERY”
BY WAY OF “OPTIMALLY STRESSFUL” THERAPEUTIC INTERVENTIONS
THAT SUPERIMPOSE AN ACUTE INJURY ON TOP OF A CHRONIC ONE
– THEREBY TRIGGERING HEALING CYCLES OF “DISRUPTION” AND “REPAIR” –
PSYCHODYNAMIC PSYCHOTHERAPY
AFFORDS THE PATIENT BOTH “IMPETUS” AND “OPPORTUNITY”
– ALBEIT BELATEDLY –
TO MASTER TRAUMATIC EXPERIENCES
THAT HAD ONCE BEEN OVERWHELMING
– AND, THEREFORE, DEFENDED AGAINST –
BUT THAT CAN NOW
– WITH ENOUGH SUPPORT FROM THE THERAPIST
AND BY TAPPING INTO THE PATIENT’S UNDERLYING RESILIENCE
AND INNATE CAPACITY TO ADAPT TO (OPTIMAL) STRESS –
BE REVISITED, REPROCESSED, AND REFRAMED
SUCH THAT GROWTH – IMPEDING DEFENSES
CAN GRADUALLY EVOLVE TO GROWTH – PROMOTING ADAPTATIONS
STRONGER AT THE BROKEN PLACES 41
42
THE OPERATIVE CONCEPT HERE WILL BE
THE ONGOING GENERATION OF
“DESTABILIZING ANXIETY”
AND “INCENTIVIZING STRESS”
“OPTIMAL (NON – TRAUMATIC) STRESS”
HANS SELYE’S “EUSTRESS” vs. “DISTRESS” (1978)
JUST THE RIGHT COMBINATION OF
“DESTABILIZING CHALLENGE”
– TO “PROVOKE DISRUPTION” –
AND “RESTABILIZING SUPPORT”
– TO “JUMPSTART REPAIR” –
43
IN ESSENCE
BY WAY OF
“OPTIMALLY STRESSFUL” INTERVENTIONS
THAT SUPERIMPOSE
AN ACUTE “GROWTH – INCENTIVIZING” INJURY
ON TOP OF
A CHRONIC “GROWTH – IMPEDING” ONE
PSYCHODYNAMIC PSYCHOTHERAPY
TAPS INTO THE PATIENT’S “RESILIENCE”
AND “INBORN CAPACITY TO ADAPT”
THEREBY OFFERING
BOTH “IMPETUS” AND “OPPORTUNITY”
FOR “BELATED MASTERY”
OF PREVIOUSLY UNMASTERED “TRAUMATICALLY DISRUPTIVE”
RELATIONAL EXPERIENCES AND EMOTIONAL INJURIES
AND FOR “REINFORCEMENT”
OF UNDERLYING “RESILIENCE” AND “ADAPTABILITY”
“MORE FLEXIBLE” AT THE “CHALLENGED” PLACES 44
IN THE PHYSICAL REALM
SUPERIMPOSING AN ACUTE PHYSICAL INJURY
ON TOP OF A CHRONIC ONE
IS SOMETIMES EXACTLY WHAT THE BODY NEEDS
IN ORDER TO HEAL
IN ESSENCE
“CONTROLLED DAMAGE” TO “PROVOKE HEALING”
BY WAY OF EXAMPLES
HIGH – INTENSITY INTERVAL TRAINING (HIIT) / INTERMITTENT FASTING
ELECTROCONVULSIVE THERAPY (ECT) / TRANSCRANIAL MAGNETIC STIMULATION (TCM)
CARDIAC DEFIBRILLATION
PULSE WAVE THERAPIES (SHOCKWAVE THERAPY AND SOUND THERAPY)
ACUPUNCTURE / ACUPRESSURE / CUPPING
RED LIGHT THERAPY / INFRARED SAUNAS / CRYOTHERAPY
HOMEOPATHIC REMEDIES / VACCINES AND OTHER IMMUNOTHERAPIES
PLATELET – RICH PLASMA (PRP) / PLATELET – RICH FIBRIN (PRF)
DERMABRASION / FRAXEL LASER TREATMENTS
BRAIN TEASERS AND MENTAL EXERCISES
HYPERBARIC OXYGEN
“PRECIPITATE DISRUPTION” TO “TRIGGER (ADAPTIVE) RECOVERY” 45
A PRIME EXAMPLE OF “CREATING INJURY” TO “STIMULATE HEALING”
PROLOTHERAPY
A HIGHLY EFFECTIVE TREATMENT
FOR CHRONIC LIGAMENT AND TENDON WEAKNESS
IT INVOLVES INJECTING A MILDLY IRRITATING AQUEOUS SOLUTION
– e. g., DEXTROSE, WATER, AND A LOCAL ANESTHETIC (LIDOCAINE) –
INTO THE AFFECTED LIGAMENT OR TENDON
IN ORDER TO INDUCE A MILD INFLAMMATORY REACTION
IN ESSENCE, IT WILL “TURN ON” THE BODY’S HEALING PROCESS
AND RESULT ULTIMATELY IN STRENGTHENING
OF THE DAMAGED CONNECTIVE TISSUE
AND ALLEVIATION OF CHRONIC MUSCULOSKELETAL PAIN
BY CONTRAST – CORTISONE INJECTIONS MIGHT WELL PROVIDE
IMMEDIATE PAIN RELIEF OVER THE SHORT – TERM BUT TISSUE
DESTRUCTION AND EXACERBATION OF PAIN OVER THE LONG – TERM
– BECAUSE OF THE CATABOLIC EFFECTS OF STEROID HORMONES –
PROLOTHERAPY INJECTIONS, HOWEVER, SUPPORT THE NATURAL
HEALING PROCESS BY STIMULATING THE HEALING CASCADE
– RESULTING ULTIMATELY IN OVERALL STRENGTHENING
OF THE CONNECTIVE TISSUE MATRIX AND RELIEF OF PAIN – 46
BY WAY OF ANOTHER EXAMPLE
THE PRACTICE OF WOUND DEBRIDEMENT
TO ACCELERATE HEALING SPEAKS
DIRECTLY TO THIS CONCEPT OF
“CONTROLLED DAMAGE”
TO “TRIGGER REPAIR”
NOT ONLY DOES DEBRIDEMENT
PREVENT INFECTION BY REMOVING
FOREIGN MATERIAL AND DAMAGED TISSUE
FROM THE SITE OF THE WOUND
BUT IT ALSO PROMOTES HEALING
BY MILDLY AGGRAVATING THE AREA,
WHICH WILL IN TURN
“JUMPSTART” THE BODY’S INNATE ABILITY
TO “SELF – REPAIR” IN THE FACE OF CHALLENGE
47
JUST AS WITH THE BODY
– WHERE A CHRONIC CONDITION MIGHT NOT HEAL UNTIL IT IS MADE ACUTE –
SO TOO WITH THE MIND
INDEED
OVER TIME I HAVE COME TO APPRECIATE THAT
WHETHER CRISIS INTERVENTION / TRAUMA WORK
SHORT – TERM INTENSIVE / LONGER – TERM IN – DEPTH
ONGOING THERAPEUTIC PROVISION OF JUST THE RIGHT
COMBINATION OF “CHALLENGE” AND “SUPPORT”
NAMELY, “OPTIMAL STRESS”
– AGAINST THE BACKDROP OF SECURE ATTACHMENT,
EMPATHIC ATTUNEMENT, AUTHENTIC ENGAGEMENT,
AND A THERAPEUTIC ALLIANCE –
IS SOMETIMES THE “DESTABILIZING PROVOCATION” NEEDED
BOTH TO OVERCOME THE RESISTANCE TO CHANGE
SO FREQUENTLY ENCOUNTERED IN OUR PATIENTS
AND TO TRANSFORM THEIR DEFENSIVE NEED
TO MAINTAIN THINGS AS THEY ARE
– “SAME OLD SAME OLD” –
INTO THE ADAPTIVE CAPACITY TO EVOLVE
– TO “SOMETHING NEW AND BETTER” – 48
A HUMOROUS EXAMPLE OF THIS “RESISTANCE TO CHANGE”
A SATURDAY NIGHT LIVE SKIT IN WHICH
TWO MEN ARE SEATED AROUND A FIRE
CHATTING AND ONE SAYS TO THE OTHER –
“YOU KNOW HOW WHEN YOU STICK
A POKER IN THE FIRE AND LEAVE IT IN
FOR A LONG TIME,
IT GETS REALLY, REALLY HOT?
AND THEN YOU STICK IT IN YOUR EYE,
AND IT REALLY, REALLY HURTS?
I HATE IT WHEN THAT HAPPENS!
I JUST HATE IT WHEN THAT HAPPENS!”
49
OR THE ROCK SONG
BY THE LATE WARREN ZEVON (1996)
ENTITLED
“IF YOU WON’T LEAVE ME
I’LL FIND SOMEBODY WHO WILL”
WHICH SPEAKS TO THE NEED
WE ALL HAVE TO RECREATE
THE “FAMILIAL AND THEREFORE FAMILIAR”
STEPHEN MITCHELL (1988)
BECAUSE THAT IS ALL WE HAVE EVER KNOWN
HAVING SOMETHING DIFFERENT
WOULD CREATE ANXIETY
BECAUSE IT WOULD HIGHLIGHT THE FACT
THAT THINGS COULD BE
– AND COULD THEREFORE HAVE BEEN –
DIFFERENT
50
I AM HERE REMINDED OF PORTIA NELSON’S
AUTOBIOGRAPHY IN 5 SHORT CHAPTERS (1993)
WHICH HIGHLIGHTS BOTH
OUR DEFENSIVE NEED TO MAINTAIN THINGS AS THEY ARE
AND OUR ADAPTIVE CAPACITY ULTIMATELY TO CHANGE
CHAPTER 1
I WALK DOWN THE STREET
THERE IS A DEEP HOLE IN THE SIDEWALK
I FALL IN
I AM LOST … I AM HELPLESS
IT ISN’T MY FAULT
IT TAKES FOREVER TO FIND A WAY OUT
CHAPTER 2
I WALK DOWN THE SAME STREET
THERE IS A DEEP HOLE IN THE SIDEWALK
I PRETEND I DON’T SEE IT
I FALL IN AGAIN
I CAN’T BELIEVE I AM IN THE SAME PLACE
BUT IT ISN’T MY FAULT
IT STILL TAKES A LONG TIME TO GET OUT
51
CHAPTER 3
I WALK DOWN THE SAME STREET
THERE IS A DEEP HOLE IN THE SIDEWALK
I SEE IT IS THERE
I STILL FALL IN … IT’S A HABIT
MY EYES ARE OPEN
I KNOW WHERE I AM
IT IS MY FAULT
I GET OUT IMMEDIATELY
CHAPTER 4
I WALK DOWN THE SAME STREET
THERE IS A DEEP HOLE IN THE SIDEWALK
I WALK AROUND IT
CHAPTER 5
I WALK DOWN ANOTHER STREET
52
IN TRUTH
“SELF – ORGANIZING (CHAOTIC) SYSTEMS
FUELED AS THEY ARE BY THEIR HOMEOSTATIC
TENDENCY TO REMAIN CONSTANT OVER TIME
RESIST PERTURBATION”
CHARLES KREBS (2013)
THERE MUST BE ENOUGH “CHALLENGE”
TO A DYSFUNCTIONAL (CHAOTIC) SYSTEM
THAT THERE WILL BE “IMPETUS”
FOR DESTABILIZATION OF ITS STATUS QUO
BUT ENOUGH “SUPPORT”
THAT THERE WILL BE “OPPORTUNITY”
FOR ITS RESTABILIZATION
AT A HEALTHIER LEVEL
OF FUNCTIONALITY AND ADAPTABILITY
SUPPORT REINFORCED BY TAPPING INTO
THE SYSTEM’S UNDERLYING RESILIENCE
AND INNATE CAPACITY TO SELF – CORRECT
IN THE FACE OF OPTIMAL CHALLENGE
53
INDEED, IT COULD BE SAID THAT
WITHOUT SUPPORT, THERAPY NEVER BEGINS
BUT WITHOUT CHALLENGE, THERAPY NEVER ENDS
ALTERNATIVELY
WITHOUT CHALLENGE, THERAPY NEVER BEGINS
BUT WITHOUT SUPPORT, THERAPY NEVER ENDS
BY THE SAME TOKEN, IT COULD BE SAID THAT
WITHOUT EMPATHY, THERAPY NEVER BEGINS
BUT WITHOUT EMPATHIC FAILURE, THERAPY NEVER ENDS
OR
WITHOUT EMPATHIC FAILURE, THERAPY NEVER BEGINS
BUT WITHOUT EMPATHY, THERAPY NEVER ENDS
WITHOUT SUFFICIENT CHALLENGE,
THERE WILL BE NO IMPETUS FOR GROWTH
WITHOUT ADEQUATE SUPPORT,
THERE WILL BE NO SUCH OPPORTUNITY
54
MORE SPECIFICALLY
IT IS NOT SO MUCH EMPATHY AS
EMPATHIC FAILURE AGAINST A BACKDROP OF EMPATHY
OPTIMAL DISILLUSIONMENT
IT IS NOT SO MUCH GRATIFICATION AS
FRUSTRATION AGAINST A BACKDROP OF GRATIFICATION
OPTIMAL FRUSTRATION
IT IS NOT SO MUCH SUPPORT AS
CHALLENGE AGAINST A BACKDROP OF SUPPORT
OPTIMAL STRESS
THAT WILL PROVIDE THE THERAPEUTIC LEVERAGE
NEEDED TO PROVOKE FIRST DESTABILIZATION
AND THEN RESTABILIZATION
AT A MORE – EVOLVED LEVEL OF ADAPTIVE CAPACITY
DEEP, ENDURING, CHARACTEROLOGICAL CHANGE
REQUIRES THIS “INCENTIVIZING” OPTIMAL STRESS
55
56
“OPTIMAL STRESS” PROVIDES
BOTH “IMPETUS” AND “OPPORTUNITY”
FOR THE PATIENT TO EVOLVE
– THROUGH HEALING CYCLES OF DESTABILIZATION AND RECOVERY –
FROM “ILLNESS” TO “WELLNESS”
STRESS IS WHEN
YOU WAKE UP SCREAMING
AND THEN YOU REALIZE
YOU HAVEN’T FALLEN
ASLEEP YET
ANONYMOUS
57
58
“EMPATHIC STATEMENTS” ARE MY “DEFAULT MODE”
THEY “SUPPORT” BY RESONATING EMPATHICALLY
– MOMENT BY MOMENT –
WITH THE PATIENT’S “AFFECT”
AND THE “NARRATIVE” WITH WHICH THAT AFFECT IS ASSOCIATED
THEY ARE “NEEDED” TO LAY THE GROUNDWORK FOR
SECURE ATTACHMENT, EMPATHIC ATTUNEMENT,
AUTHENTIC ENGAGEMENT, AND A THERAPEUTIC ALLIANCE
IN OTHER WORDS
“EMPATHIC STATEMENTS” (ON THEIR OWN) DO NOT SPECIFICALLY
“INCENTIVIZE” STRUCTURAL TRANSFORMATION AND GROWTH
BUT THEY DO SET THE STAGE FOR SUBSEQUENT
“OPTIMALLY STRESSFUL” INTERVENTIONS THAT WILL
IN OTHER WORDS
“EMPATHIC STATEMENTS” ARE “NECESSARY BUT NOT SUFFICIENT”
FOR DEEP, ENDURING, CHARACTEROLOGICAL CHANGE TO OCCUR
WHEN EMPATHY ALONE IS NOT ENOUGH,
WE TURN TO THE PSYCHODYNAMIC SYNERGY PARADIGM
– WITH ITS OPTIMALLY STRESSFUL INTERVENTIONS –
TO PROVIDE “IMPETUS” AND “OPPORTUNITY” FOR ACTUAL CHANGE
59
EMPATHIC STATEMENTS ARE “EXPERIENCE – NEAR”
– NOT “EXPERIENCE – DISTANT” –
AND ARE DESIGNED TO “VALIDATE” OR “REINFORCE”
THE PATIENT’S “EXPERIENCE” IN THE MOMENT
WHAT IS IN HER CONSCIOUSNESS OR, PERHAPS, HER PRECONSCIOUS
THEY ARE NOT DESIGNED TO TARGET HER UNCONSCIOUS
WITH EMPATHIC STATEMENTS
I AM HONORING WHAT THE PATIENT IS ACTUALLY SAYING
I AM NOT TRYING TO READ BETWEEN THE LINES
OR TO INTERPRET WHAT I THINK MIGHT LIE BENEATH THE SURFACE
I AM FOCUSING MORE ON THE “MANIFEST CONTENT”
THAN ON THE “LATENT CONTENT”
MY “DEFAULT MODE” ARE THESE EMPATHIC STATEMENTS
THE AIM OF WHICH IS TO ENABLE THE PATIENT TO “FEEL UNDERSTOOD”
NOT TO ENABLE THE PATIENT TO “UNDERSTAND”
BECAUSE WHEN PATIENTS FEEL UNDERSTOOD, THEY ARE
LESS LIKELY TO GET DEFENSIVE AND MORE LIKELY TO DELIVER
INTO THE RELATIONSHIP WHAT MOST MATTERS TO THEM
60
EMPATHIC STATEMENTS ARE SPECIFICALLY DESIGNED
NOT ONLY TO HIGHLIGHT WHAT THE PATIENT IS ACTUALLY “FEELING”
BUT ALSO TO MAKE EXPLICIT, AND GIVE SHAPE TO,
THE “STORIES” (OR “NARRATIVES”) THAT THE PATIENT
– AS A YOUNG CHILD –
HAD CONSTRUCTED IN A DESPERATE ATTEMPT TO MAKE SENSE OF
THE DEPRIVATION AND NEGLECT
– ABSENCE OF GOOD –
AND THE TRAUMA AND ABUSE
– PRESENCE OF BAD –
TO WHICH SHE WAS BEING SUBJECTED
NARRATIVES THAT THEN BECAME THE “GO – TO” FILTERS, OR LENSES,
THROUGH WHICH SHE EXPERIENCED SELF, OTHERS, AND THE WORLD
– FROM THE “SMALL” (THE NUCLEAR FAMILY) TO THE “ALL” (THE WORLD BEYOND) –
OLD BAD NARRATIVES THAT DISEMPOWER, DISTORT, AND LIMIT
AND WILL EVENTUALLY NEED TO BE UPDATED
AND REPLACED WITH NEW GOOD NARRATIVES
THAT ARE MORE EMPOWERING, MORE REALITY – BASED,
AND MORE AFFIRMING – AND THAT OFFER GREATER FREEDOM
FROM OLD BAD OUTDATED NARRATIVES TO NEW GOOD UPDATED NARRATIVES
FROM RIGIDITY AND DISEMPOWERMENT TO FLEXIBILITY AND EMPOWERMENT
61
EXAMPLES OF EMPATHIC STATEMENTS
“IT IS HARD TO KNOW WHERE TO BEGIN WHEN EVERYTHING FEELS SO OVERWHELMING”
“IT IS UNCOMFORTABLE TO BE HERE WHEN YOU’RE NOT SURE
THE THERAPY IS REALLY HELPING ANYWAY”
“IT IS UPSETTING TO BE FEELING THIS OUT OF CONTROL”
ALL OF WHICH SPEAK TO BOTH
THE PATIENT’S “AFFECT” AND THE “ASSOCIATED THEME”
THAT IS, THE “STORY” THAT GOES WITH THE FEELING
IN OFFERING THE PATIENT EMPATHIC STATEMENTS,
I AM, OF COURSE, “GIVING” HER SOMETHING
RATHER THAN “ASKING” OF HER THAT SHE “GIVE” ME SOMETHING
NAMELY, ANSWERS TO MY QUESTIONS
“YOU ARE TIRED OF THINKING ABOUT WHETHER YOU SHOULD STAY OR GO”
“YOU HAVE SUCH DEEP DESPAIR ABOUT
EVER BEING ABLE TO FIND A TRUE SOULMATE”
“YOU ARE TERRIFIED THAT YOU WILL BE DISAPPOINTED”
“YOU ARE TERRIFIED THAT YOU YOURSELF WILL DISAPPOINT”
“YOU ARE CONFUSED ABOUT HOW BEST TO USE THE SESSION”
“YOU WORRY ABOUT WHAT I MIGHT BE THINKING”
62
EMPATHIC STATEMENTS THAT HIGHLIGHT WHAT THE PATIENT
IS EXPERIENCING IN A “SPECIFIC CONTEXT”
“IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD BY JUANITA”
CAN USUALLY BE “GENERALIZED”
“IT IS PAINFUL TO BE FEELING ALWAYS SO MISUNDERSTOOD”
BY THE SAME TOKEN
EMPATHIC STATEMENTS THAT HIGHLIGHT WHAT THE PATIENT
IS EXPERIENCING IN THE “PRESENT”
“IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD”
CAN USUALLY BE “EXTENDED” TO THE “PAST”
“IT IS PAINFUL TO HAVE BEEN FEELING
SO MISUNDERSTOOD FOR SO LONG NOW”
AGAIN
IN ADDITION TO PROVIDING “VALIDATION” AND SUPPORT,”
EMPATHIC STATEMENTS ARE TEASING OUT
– AND GIVING SHAPE TO –
THE NARRATIVES THAT THE PATIENT
– AS A YOUNG CHILD –
HAD CONSTRUCTED IN A DESPERATE ATTEMPT TO MAKE MEANING
OF THE RELATIONAL TRAUMAS TO WHICH SHE WAS BEING EXPOSED
AND WHICH THEN BECAME THE “FILTERS” THROUGH WHICH SHE INTERPRETED HER LIFE
63
WITH RESPECT TO “FRAMING” AN “EMPATHIC STATEMENT”
PLEASE NOTE THAT INSTEAD OF
“I WONDER IF IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD”
OR “IT SOUNDS AS IF IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD”
OR “IT SEEMS AS IF IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD”
OR “IT MUST BE PAINFUL TO BE FEELING SO MISUNDERSTOOD”
YOU COULD SIMPLY SAY
“IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD”
FOLLOWED BY AN IMPLIED QUESTION MARK
THEREBY SIGNALING THAT YOU ARE VERY OPEN
TO HAVING YOUR STATEMENT AMENDED
I DO MY BEST TO ELIMINATE EXTRA WORDS AT THE
BEGINNING OF MY “EMPATHIC STATEMENTS”
SO THAT I CAN CUT RIGHT TO THE CHASE
“IT BREAKS YOUR HEART THAT SHE DOESN’T SEEM TO CARE”
EXTRA WORDS RUN THE RISK OF PUTTING TOO MUCH DISTANCE
BETWEEN THE THERAPIST AND THE PATIENT
64
65
THE ”WORKING THROUGH” PROCESS
“OPTIMALLY STRESSFUL”
TEMPLATE INTERVENTIONS
FOR THE THREE MODELS
INTERVENTIONS
THAT SUPERIMPOSE
AN ACUTE (“GROWTH – INCENTIVIZING”) INJURY
ON TOP OF
A CHRONIC (“GROWTH – IMPEDING”) ONE
THINK “PROLOTHERAPY” 
66
“THE POOREST UNDERSTOOD”
AND
“THE TWO MOST ENIGMATIC WORDS
IN PSYCHOANALYSIS”
ARE “WORKING THROUGH”
PETER GIOVACCHINI (1986)
“THIS WORKING THROUGH
OF THE RESISTANCES < DEFENSES >
MAY IN PRACTICE
TURN OUT TO BE
AN ARDUOUS TASK
FOR THE SUBJECT
OF THE ANALYSIS
AND A TRIAL OF PATIENCE
FOR THE ANALYST”
SIGMUND FREUD (1914)
67
“BUT” / “AND”
TO HIGHLIGHT DIFFERENT “PARTS”
OF THE PATIENT’S SELF – EXPERIENCE
MODEL 1 CONFLICT STATEMENTS (COGNITIVE)
“ADAPTIVE CAPACITY” FOR “AWARENESS”
BUT “DEFENSIVE NEED” TO “RESIST”
MODEL 2 DISILLUSIONMENT STATEMENTS (AFFECTIVE)
“DEFENSIVE NEED” FOR “RELENTLESS HOPE”
BUT “ADAPTIVE CAPACITY” TO “CONFRONT”
AND “ADAPTIVE CAPACITY” TO “GRIEVE”
MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL)
“DEFENSIVE NEED” TO “RE – ENACT”
BUT “ADAPTIVE CAPACITY” FOR “ACCOUNTABILITY”
68
MODEL 1 CONFLICT STATEMENTS
ARE DESIGNED TO ENCOURAGE
THE “RESISTANT” PATIENT
TO STEP BACK FROM THE
IMMEDIACY OF THE MOMENT
IN ORDER TO GAIN INSIGHT INTO
BOTH HER INVESTMENT IN
MAINTAINING THINGS AS THEY ARE
EGO – SYNTONIC
AND THE PRICE SHE PAYS FOR DOING SO
EGO – DYSTONIC
69
MODEL 1
THE INTERPRETIVE PERSPECTIVE
OF CLASSICAL PSYCHOANALYSIS
OPTIMALLY STRESSFUL
“CONFLICT STATEMENTS”
“YOU KNOW THAT … , BUT (MADE ANXIOUS)
YOU FIND YOURSELF THINKING / FEELING / DOING
IN ORDER NOT TO HAVE TO KNOW … ”
“YOU KNOW THAT YOU COULD HAVE SOMETHING DIFFERENT AND BETTER,
BUT YOU FIND YOURSELF RETURNING TO SAME OLD SAME OLD”
“YOU KNOW THAT YOU PAY A PRICE FOR SAME OLD SAME OLD,
BUT YOU FIND YOURSELF RETURNING TO SAME OLD SAME OLD EVEN SO”
70
OPTIMALLY STRESSFUL “CONFLICT STATEMENTS”
ARE THEREFORE DESIGNED
FIRST TO INCREASE ANXIETY BY
“CHALLENGING” THE DEFENSE
AND THEN TO DECREASE ANXIETY BY
“SUPPORTING” THE DEFENSE
ALL WITH AN EYE TO “MAKING EXPLICIT”
THE CONFLICT WITHIN THE PATIENT
BETWEEN THE HEALTHY PART OF HER
THAT HAS THE “ADAPTIVE CAPACITY”
TO KNOW WHAT’S REAL / WHAT’S TRUE
AND THE LESS HEALTHY PART OF HER
THAT HAS THE “DEFENSIVE NEED”
TO RESIST THAT KNOWING
“YOU KNOW THAT EVENTUALLY YOU WILL NEED
TO MAKE YOUR PEACE WITH THE REALITY
OF JUST HOW LIMITED YOUR MOTHER IS;
BUT YOUR FEAR IS THAT WERE YOU EVER TO LET
YOURSELF REALLY FEEL THE PAIN OF THAT,
YOU WOULD NEVER RECOVER.” 71
“YOU KNOW THAT IF YOUR RELATIONSHIP WITH ELANA
IS TO SURVIVE, YOU’LL NEED TO TAKE AT LEAST
SOME RESPONSIBILITY FOR THE PART YOU’RE PLAYING
IN THE INCREDIBLY ABUSIVE FIGHTS THAT YOU AND SHE ARE
HAVING; BUT YOU TELL YOURSELF THAT IT ISN’T REALLY
YOUR FAULT BECAUSE IF SHE WEREN’T SO PROVOCATIVE,
THEN YOU WOULDN’T HAVE TO BE SO VINDICTIVE!”
“YOU’RE COMING TO UNDERSTAND THAT YOUR ANGER CAN PUT
PEOPLE OFF; BUT YOU TELL YOURSELF THAT YOU HAVE A RIGHT
TO BE AS ANGRY AS YOU WANT BECAUSE OF HOW MUCH YOU
HAVE HAD TO SUFFER OVER THE COURSE OF THE YEARS.”
“YOU KNOW THAT, ULTIMATELY, YOU’LL NEED TO LEAVE MIGUEL
BECAUSE HE, LIKE YOUR DAD, REALLY ISN’T AVAILABLE IN THE WAYS
THAT YOU WOULD HAVE WANTED HIM TO BE; BUT YOUR FEAR IS
THAT WERE YOU TO LET HIM GO, YOU SIMPLY WOULD NOT SURVIVE.”
“YOU KNOW THAT IF YOU ARE EVER TO GET ON WITH YOUR LIFE,
YOU’LL HAVE TO LET GO OF YOUR CONVICTION THAT YOUR CHILDHOOD
SCARRED YOU FOREVER; BUT IT’S HARD NOT TO FEEL LIKE DAMAGED GOODS
WHEN YOU GREW UP IN A HORRIBLY ABUSIVE HOUSEHOLD WITH A MEAN
AND NASTY MOTHER WHO KEPT TELLING YOU THAT YOU WERE A LOSER.”
72
BY LOCATING WITHIN THE PATIENT CONFLICT BETWEEN
WHAT SHE “KNOWS” AND WHAT SHE, MADE ANXIOUS,
FINDS HERSELF (DEFENSIVELY) “THINKING, FEELING, OR DOING”
IN ORDER NOT TO HAVE TO CONFRONT THAT REALITY,
THE THERAPIST IS DEFTLY SIDESTEPPING THE POTENTIAL
FOR CONFLICT BETWEEN HERSELF AND THE PATIENT
MORE SPECIFICALLY
WHEN THE THERAPIST INTRODUCES A CONFLICT STATEMENT WITH
“YOU KNOW THAT … , ” SHE IS FORCING THE PATIENT TO TAKE
RESPONSIBILITY FOR WHAT THE PATIENT REALLY DOES KNOW
IF, INSTEAD, THE THERAPIST
– IN A MISGUIDED ATTEMPT TO URGE THE PATIENT FORWARD –
RESORTS SIMPLY TO TELLING THE PATIENT
WHAT THE THERAPIST KNOWS,
NOT ONLY DOES THE THERAPIST RUN THE RISK OF FORCING
THE PATIENT TO BECOME EVER – MORE ENTRENCHED
IN HER DEFENSIVE STANCE OF PROTEST
BUT THE THERAPIST WILL ALSO BE DEPRIVING THE PATIENT
OF ANY INCENTIVE TO TAKE RESPONSIBILITY
FOR HER OWN DESIRE TO GET BETTER 73
IN OTHER WORDS
AS A RESULT OF THE JUDICIOUS USE OF CONFLICT STATEMENTS
THAT FORCE THE PATIENT TO BECOME AWARE OF
– AND TO TAKE RESPONSIBILITY FOR –
HER OWN STATE OF INTERNAL “DIVIDEDNESS” ABOUT GETTING BETTER
– IN OTHER WORDS, HER AMBIVALENCE –
THE THERAPIST WILL BE ABLE MASTERFULLY TO AVOID
GETTING DEADLOCKED IN A POWER STRUGGLE WITH THE PATIENT –
A POWER STRUGGLE THAT CAN EASILY ENOUGH ENSUE
IF THE THERAPIST TAKES IT UPON HERSELF
TO REPRESENT THE “VOICE OF REALITY”
AND OVERZEALOUSLY ADVOCATES FOR THE PATIENT
TO DO THE “RIGHT / HEALTHY” THING
– A STANCE THAT THEN LEAVES THE PATIENT, MADE ANXIOUS,
NO CHOICE BUT TO BECOME THE “VOICE OF OPPOSITION”
“YOU KNOW THAT ULTIMATELY YOU WILL NEED TO CONFRONT –
AND GRIEVE – THE REALITY THAT TOM IS NOT AVAILABLE IN THE
WAYS THAT YOU WOULD HAVE WANTED HIM TO BE AND THAT
UNTIL YOU MAKE YOUR PEACE WITH THAT PAINFUL REALITY
YOU WILL CONTINUE TO BE MISERABLE; BUT, IN THE MOMENT,
ALL YOU CAN THINK ABOUT IS HOW ANGRY YOU ARE THAT
HE DOESN’T TELL YOU MORE OFTEN THAT HE LOVES YOU.” 74
WHERE DEFENSE WAS, THERE SHALL ADAPTATION BE
AS LONG AS THE “GAIN” IS GREATER THAN THE “PAIN”
– MORE “EGO – SYNTONIC” THAN “EGO – DYSTONIC” –
THE PATIENT WILL “MAINTAIN” THE DEFENSE
AND “REMAIN” ENTRENCHED
BUT AS A RESULT OF “WORKING THROUGH” THE
“OPTIMAL STRESS” OF “GROWTH – INCENTIVIZING” INTERVENTIONS
THAT ALTERNATELY AND REPEATEDLY
“CHALLENGE” AND THEN “SUPPORT” THE PATIENT’S DEFENSES
THE “PAIN” WILL ULTIMATELY BECOME GREATER THAN THE “GAIN”
– MORE “EGO – DYSTONIC” THAN “EGO – SYNTONIC” –
AT WHICH POINT
THE (OPTIMAL) STRESS AND “STRAIN” OF THE “DISSONANCE”
BETWEEN “PAIN” AND “GAIN” / “COST” AND “BENEFIT”
WILL BE SUCH THAT THE PATIENT WILL BE “GALVANIZED”
TO TAKE ACTION TO RESOLVE THE INTERNAL TENSION
AND RESTORE HOMEOSTASIS
ACCOMPLISHED BY WAY OF RELINQUISHING THE “COSTLY DEFENSES”
IN FAVOR OF THE “MORE BENEFICIAL ADAPTATIONS”
75
MODEL 2 DISILLUSIONMENT STATEMENTS
ARE DESIGNED TO FACILITATE
THE NECESSARY GRIEVING THAT
THE “RELENTLESS” PATIENT
MUST DO
AS SHE BEGINS TO CONFRONT
PAINFUL REALITIES ABOUT
THE OBJECTS OF HER DESIRE
THEIR LIMITATIONS, SEPARATENESS, AND IMMUTABILITY
76
MODEL 2
THE CORRECTIVE – PROVISION PERSPECTIVE
OF SELF PSYCHOLOGY
OPTIMALLY STRESSFUL
“DISILLUSIONMENT STATEMENTS”
“YOU HAD SO HOPED THAT … ,
BUT YOU ARE BEGINNING TO REALIZE THAT … ,
AND IT DEVASTATES / ENRAGES YOU … ”
77
MODEL 2 DISILLUSIONMENT STATEMENTS (AFFECTIVE)
“YOU HAD SO HOPED THAT I WOULD TELL YOU WHAT TO DO,
BUT YOU ARE BEGINNING TO REALIZE
THAT I DON’T JUST GIVE ANSWERS LIKE THAT –
AND IT REALLY UPSETS YOU.”
“YOU HAD SO HOPED THAT YOUR DAUGHTER
WOULD REACH OUT TO YOU WHEN YOU WERE SICK,
BUT YOU ARE BEGINNING TO REALIZE THAT,
FOR NOW, YOU ARE NOT A TOP PRIORITY FOR HER –
AND IT IS A DEVASTATING LOSS.”
“YOU HAD SO HOPED THAT YOUR HUSBAND WOULD ASK
YOU HOW HE COULD HELP WITH THE DINNER PREPARATIONS,
BUT YOU ARE STARTING TO REALIZE OFFERING TO HELP WITH
HOUSEHOLD THINGS LIKE THAT IS NOT HIS THING –
AND IT REALLY ANGERS YOU.”
“YOU HAD SO HOPED THAT YOUR MOTHER WOULD APOLOGIZE,
BUT YOU ARE BEGINNING TO ACCEPT THAT SHE SIMPLY
DOES NOT HOLD HERSELF ACCOUNTABLE –
AND IT IS BOTH ENRAGING AND DEVASTATING.” 78
MODEL 3 ACCOUNTABILITY STATEMENTS
ARE DESIGNED TO ENCOURAGE
THE “RE – ENACTING” PATIENT
TO TAKE RESPONSIBILITY FOR
THE UNMASTERED RELATIONAL TRAUMAS
THAT SHE IS COMPULSIVELY
AND UNWITTINGLY
REPLAYING ON THE STAGE OF HER LIFE
MORE SPECIFICALLY
TO TAKE OWNERSHIP OF
THE EARLY – ON TRAUMATIC FAILURE SITUATIONS
THAT SHE IS EVER – BUSY
RECREATING IN HER RELATIONSHIPS
79
MODEL 3
THE INTERSUBJECTIVE PERSPECTIVE
OF CONTEMPORARY RELATIONAL THEORY
OPTIMALLY STRESSFUL
“RELATIONAL INTERVENTIONS”
DESIGNED TO TEASE OUT
TRANSFERENCE / COUNTERTRANSFERENCE ENTANGLEMENTS
PROJECTIVE IDENTIFICATIONS
MUTUAL ENACTMENTS
CO – CREATION OF THERAPEUTIC IMPASSES
GOAL – TO BRING THE FOCUS
INTO THE HERE – AND – NOW
OF WHAT THE PATIENT
IS RE – ENACTING IN THE TRANSFERENCE
TO WHICH THE THERAPIST, IN HER TURN,
IS REACTING / RESPONDING
80
MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL)
THE THERAPIST MIGHT CHOOSE TO SHARE –
SOMETHING ABOUT HER EXPERIENCE
OF BEING IN THE ROOM WITH THE PATIENT
OR HER STATE OF INTERNAL CONFLICTEDNESS
AS A RESULT OF SOMETHING HAPPENING BETWEEN THEM
ALTERNATIVELY
THE THERAPIST MIGHT CHOOSE TO HIGHLIGHT –
HOW THE PATIENT GETS OTHERS TO DO UNTO HER
IN THE HERE – AND – NOW
SOME VERSION OF WHAT HAD BEEN DONE UNTO HER
IN THE THERE – AND – THEN
(“DIRECT NEGATIVE TRANSFERENCE”)
OR HOW THE PATIENT DOES UNTO OTHERS
IN THE HERE – AND – NOW
SOME VERSION OF WHAT HAD BEEN DONE UNTO HER
IN THE THERE – AND – THEN
(“INVERTED NEGATIVE TRANSFERENCE”)
81
MODEL 3 ACCOUNTABILITY STATEMENTS
CAN BE INTRODUCED IN ANY OF THE FOLLOWING WAYS
“IT OCCURS TO ME THAT, BY WAY OF YOUR
BEHAVIOR IN HERE WITH ME, YOU ARE HELPING
ME TO UNDERSTAND SOMETHING THAT
I HAD NEVER BEFORE ENTIRELY UNDERSTOOD … ”
“I THINK THAT YOU HAVE BEEN TRYING TO
COMMUNICATE SOMETHING IMPORTANT TO ME
THAT I HAD BEEN REFUSING TO SEE … ”
“I WONDER IF MY DIFFICULTY APPRECIATING
JUST HOW DESPERATE YOU WERE MADE
YOU FEEL THAT YOU HAD TO DO SOMETHING
DRAMATIC IN ORDER TO GET MY ATTENTION … ”
82
AS ADDITIONAL EXAMPLES
MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL)
THE THERAPIST MAY CHOOSE TO SHARE SOMETHING ABOUT
HER EXPERIENCE OF BEING IN THE ROOM WITH THE PATIENT
“IT WOULD SEEM THAT I AM IN THE DOG HOUSE THESE DAYS!”
“I WONDER IF THE FRUSTRATION AND HELPLESSNESS
I AM FEELING NOW IN RELATION TO YOU IS SIMILAR
TO THE FRUSTRATION AND HELPLESSNESS YOU HAVE
TALKED OF FEELING IN RELATION TO YOUR FATHER.”
“YOU TELL ME SOMETHING ABOUT YOURSELF. I AM
JUST IN THE PROCESS OF DIGESTING IT AND STORING
IT FOR FURTHER UNDERSTANDING OF YOU AND THEN
ALONG YOU COME – WHAM! – AND TELL ME THAT
WHAT I HAVE DIGESTED AND STORED INSIDE ME
DID NOT COME FROM YOU AT ALL. THE PROBLEM I
FIND IS HOW TO LIVE WITH THE DESPAIR I FEEL
OCCASIONED BY YOUR DISAPPEARANCES.”
CHRISTOPHER BOLLAS (1989) 83
MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL)
AS IRWIN HOFFMAN (2001) HAS SUGGESTED
IF THE THERAPIST IS AWARE OF FEELING CONFLICTED IN
RELATION TO THE PATIENT, SHE MAY CHOOSE TO SHARE
THE FACT OF THIS CONFLICTEDNESS WITH THE PATIENT
“I WANT TO TELL YOU ‘X,’ BUT I AM AFRAID THAT ‘Y.’”
HERE THE THERAPIST IS EXPRESSING ALOUD THE CONFLICT WITH
WHICH SHE IS STRUGGLING – A CONFLICT THAT MIGHT WELL BE
REFLECTIVE OF THE PATIENT’S OWN INTERNAL STATE OF DIVIDEDNESS
“I AM TEMPTED TO GIVE YOU THE ADVICE FOR
WHICH YOU ARE LOOKING, BUT MY FEAR IS THAT
WERE I TO DO SO, I WOULD BE ROBBING YOU OF
THE IMPETUS TO FIND YOUR OWN ANSWERS.”
“I FIND MYSELF FEELING ANGRY WITH YOU FOR BEING SO OFTEN
LATE AND WANTING YOU TO UNDERSTAND HOW IT IMPACTS ME,
BUT THEN IT OCCURS TO ME THAT IT MIGHT BE MORE IMPORTANT
FOR US TO TRY TO UNDERSTAND WHAT YOU MIGHT BE TRYING
TO COMMUNICATE TO ME BY WAY OF YOUR FREQUENT LATENESS.”
84
MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL)
“I AM TEMPTED TO RESPOND TO YOUR REQUEST BY
SAYING THAT OF COURSE YOU CAN BORROW ONE OF
THE MAGAZINES IN MY WAITING ROOM, BUT I AM ALSO
REALIZING THAT WERE I SIMPLY TO SAY ‘OK,’ WE MIGHT
THEN LOSE AN OPPORTUNITY TO UNDERSTAND SOMETHING
MORE ABOUT YOU AND, PERHAPS, ABOUT US.”
TO A PATIENT WHO SAYS SHE WANTS THE THERAPIST’S
APPROVAL REGARDING HER DECISION TO TERMINATE
– A TERMINATION THAT THE THERAPIST THINKS IS PREMATURE –
“I AM TEMPTED SIMPLY TO OFFER YOU THE APPROVAL YOU
ARE SEEKING – IT IS, AFTER ALL, IMPORTANT THAT YOU DO
WHAT FEELS RIGHT FOR YOU. BUT I AM ALSO AWARE
OF FEELING, WITHIN MYSELF, THAT THE TIME IS TOO SOON
AND THAT WERE I TO SUPPORT YOUR DECISION TO LEAVE,
I MIGHT ULTIMATELY BE DOING YOU A DISSERVICE.”
85
MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL)
“I WONDER IF THIS FEELING I HAVE IN RELATION
TO YOU THAT NO MATTER WHAT I SAY IT WON’T BE
GOOD ENOUGH IS LIKE THE FEELING YOU HAVE SPOKEN
OF HAVING HAD IN RELATION TO YOUR FATHER,
FOR WHOM NOTHING WAS EVER GOOD ENOUGH.”
“I FIND MYSELF FEELING SO ANGRY AT YOUR MOTHER.
I WONDER IF SOME OF THOSE FEELINGS ARE ACTUALLY
A STORY ABOUT FEELINGS YOU HAVE ABOUT YOUR MOTHER –
FEELINGS YOU WOULD RATHER NOT HAVE TO ACKNOWLEDGE.”
“IT OCCURS TO ME THAT WE HAVE MANAGED TO RECREATE
IN HERE THE VERY SAME DYNAMIC THAT CHARACTERIZED YOUR
RELATIONSHIP WITH YOUR DOUBLE – BINDING FATHER –
THE FEELING THAT NO MATTER WHAT EITHER OF US MIGHT
DO, IT WOULDN’T GET THE OTHER’S APPROVAL!
BUT ALL OF THIS GIVES US AN OPPORTUNITY
TO EXPERIENCE, FIRSTHAND, HOW TOXIC
THE RELATIONSHIP WITH YOUR FATHER REALLY WAS –
EXCEPT THAT NOW WE CAN DO SOMETHING ABOUT IT!”
86
MODEL 3 IS ABOUT ACCOUNTABILITY
AND THEREFORE EMPOWERMENT
THE “RULE OF THREE” (MARTHA STARK 2016)
RELEVANT WHENEVER A PATIENT SAYS OR DOES SOMETHING
THAT THE RELATIONAL THERAPIST EXPERIENCES AS PROVOCATIVE
– A “PROVOCATIVE ENACTMENT” –
IN ORDER TO COMPEL THE PATIENT TO TAKE OWNERSHIP OF
WHAT SHE IS “PLAYING OUT” ON THE STAGE OF THE TREATMENT,
THE THERAPIST MIGHT ASK THE PATIENT ANY OF THE FOLLOWING
“HOW ARE YOU HOPING THAT I WILL RESPOND?”
WHICH ADDRESSES THE ID
“HOW ARE YOU FEARING THAT I MIGHT RESPOND?”
WHICH ADDRESSES THE SUPEREGO
“HOW ARE YOU IMAGINING THAT I WILL RESPOND?”
WHICH ADDRESSES THE EXECUTIVE FUNCTIONING OF THE EGO
– THE DORSOLATERAL PREFRONTAL CORTEX (DLPFC) OF THE BRAIN –
ALL THREE “RELATIONAL INTERVENTIONS” DEMAND OF THE PATIENT
THAT SHE MAKE HER “INTERPERSONAL INTENTIONS” MORE EXPLICIT
AND THAT SHE TAKE RESPONSIBILITY FOR HER PROVOCATIVE ENACTMENT 87
88
OPTIMAL STRESS
STRONGER AT THE BROKEN PLACES
IS THERE NOT A CERTAIN BEAUTY IN BROKENNESS,
A BEAUTY NEVER ACHIEVED BY THINGS UNBROKEN?
IF A BONE IS FRACTURED AND THEN HEALS,
THE AREA OF THE BREAK WILL BE STRONGER
THAN THE SURROUNDING BONE
AND WILL NOT AGAIN EASILY FRACTURE
ARE WE TOO NOT STRONGER AT OUR BROKEN PLACES?
IS THERE NOT A CERTAIN BEAUTY IN BROKENNESS,
A QUIET STRENGTH WE ACQUIRE
FROM SURVIVING ADVERSITY AND HARDSHIP
AND MASTERING THE EXPERIENCE OF
DISAPPOINTMENT, HEARTBREAK, AND DEVASTATION?
AND, THEN, WHEN WE FINALLY RISE ABOVE IT,
DON’T WE RISE UP IN QUIET TRIUMPH,
EVEN IF ONLY WE NOTICE …
89
90
91
92
93
MY
LITTLE
MINION
FRIENDS
STUART
AND
HIS
BROTHER
STEWART
WANTED
TO
SAY
“HI!”
AND
TO
THANK
YOU
IF YOU WOULD LIKE
TO BE ON MY
MAILING LIST,
PLEASE EMAIL ME AT
MarthaStarkMD @
HMS.Harvard.edu
TO LET ME KNOW
94
REFERENCES
Akhtar, S. 2012. Psychoanalytic listening: Methods, limitations, and
innovations. New York, NY: Routledge / Taylor & Francis Group.
Balint, M. 1992. The basic fault: Therapeutic aspects of regression.
Evanston, IL: Northwestern University Press.
Beckmann, R. 1991. Children who grieve: A manual for conducting
support groups. Learning Publications.
Bollas, C. 1989. The shadow of the object: Psychoanalysis of the
unthought known. New York: Columbia University Press.
Cannon, W. B. 1932. The wisdom of the body. New York: W. W. Norton
& Co.
Casement, P. 1992. Learning from the patient. New York: The Guilford
Press.
Ehrenberg, D. 1992. The intimate edge: Extending the reach of
psychoanalytic interaction. New York: W. W. Norton & Co.
Fairbairn, W. R. D. 1963. Synopsis of an object relations theory of
personality. International Journal of Psychoanalysis 44:224-255.
Freud, S. 1923. The ego and the id. New York: W. W. Norton & Co.
95
----- 1937. Analysis terminable and interminable. International Journal
of Psychoanalysis 18:373-405.
Greenberg, J. R. 1986. The problem of analytic neutrality.
Contemporary Psychoanalysis 22:76-86.
Grotstein, J. S. 1976. Splitting and Projective Identification. Northvale,
NJ: Jason Aronson.
Hemingway, E. 1929. A farewell to arms. New York: Charles Scribner’s
Sons.
Hoffman, I. 2001. Ritual and spontaneity in the psychoanalytic
process. Abingdon-on-Thames, UK: Routledge / Taylor & Francis.
Klein, M. 2002. Love, guilt and reparation. New York: Simon &
Schuster.
Kohut, H. 1966. Forms and transformations of narcissism. Journal of
the American Psychoanalytic Association 14(2):243-272.
----- 1984. How does analysis cure? Chicago, IL: University of Chicago
Press.
Krebs, C. 1998. A revolutionary way of thinking. Melbourne, Victoria,
Australia: Hill of Content Publishing Co Pty Ltd.
96
Lacan, J. 2007. Ecrits: The first complete edition in English. New York:
W. W. Norton & Co.
Mahler, M. 1956. The psychological birth of the human infant:
Symbiosis and individuation. New York: Basic Books.
Mather, M. 2012. The complete atopia chronicles. Quebec: Phuture
News Publishing.
Meissner, W. W. 1976. Correlative aspects of introjective and projective
mechanisms. American Journal of Psychiatry 131:176-180.
Mitchell, S. 1988. Relational concepts in psychoanalysis: An
integration. Cambridge, MA: Harvard University Press.
Robinson, E. A. 2010. The children of the night. Whitefish, MT:
Kessinger Publishing, LLC.
Schur, M. 1966. The id and the regulatory principles of mental
functioning. Madison, CT: International Universities Press.
Selye, H. 1974. Stress without distress. New York: Harper & Row.
----- 1978. The stress of life. New York: McGraw-Hill Book Co.
Stark, M. 1994a. Working with resistance. Northvale, NJ: Jason
Aronson. 97
----- 1994b. A primer on working with resistance. Northvale, NJ: Jason
Aronson.
----- 1999. Modes of therapeutic action: Enhancement of knowledge,
provision of experience, and engagement in relationship. Northvale,
NJ: Jason Aronson.
----- 2015. The transformative power of optimal stress: From cursing
the darkness to lighting a candle (International Psychotherapy
Institute eBook). www . FreePsychotherapyBooks . org
Stern, D. 2000. The interpersonal world of the infant: A view from
psychoanalysis and developmental psychology. New York: Basic
Books.
Winnicott, D. W. 1949. Hate in the counter-transference. International
Journal of Psychoanalysis 30:69-74.
----- 1960. The theory of the parent-infant relationship. International
Journal of Psychoanalysis 41:585-595.
----- 1990. The maturational processes and the facilitating
environment. London, UK: Karnac Books.
Zevon, W. 1996. I’ll sleep when I’m dead. Burbank, CA: Elektra
Records. 98

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  • 1. THE EVER – EVOLVING PSYCHODYNAMIC PROCESS: FROM DEFENSE TO ADAPTATION THE THERAPEUTIC USE OF OPTIMAL STRESS TO PROVOKE RECOVERY NO PAIN / NO GAIN  MARTHA STARK MD Faculty, Harvard Medical School MarthaStarkMD @ HMS.Harvard.edu Monday / June 6, 2022 For David Thornton and His Good People © 2022 Martha Stark MD 1
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  • 3. BEHIND THIS “NO PAIN / NO GAIN”  APPROACH IS MY PROFOUND FAITH IN THE UNDERLYING RESILIENCE THAT WE WILL INEVITABLY DISCOVER WITHIN OURSELVES WHEN FORCED TO TAP INTO OUR INTRINSIC STRIVING TOWARDS HEALTH AND INNATE CAPACITY TO ADAPT IN THE FACE OF OPTIMAL STRESS – THE WISDOM OF THE BODY – WALTER B CANNON (1932) 3
  • 4. 3 THIS 1969 POEM BY CHRISTOPHER LOGUE CAPTURES THE ESSENCE OF OUR CAPACITY TO ADAPT TO STRESS … WHEN PUSH COMES TO SHOVE
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  • 7. THE “THERAPEUTIC ACTION” INVOLVES TRANSFORMATION OF “PSYCHOLOGICAL RIGIDITY” INTO “PSYCHOLOGICAL FLEXIBILITY” – “RIGID DEFENSE” INTO “MORE FLEXIBLE ADAPTATION” – THE CUTTING – EDGE OF THIS “THERAPEUTIC ACTION” IS “OPTIMAL STRESS” – JUST THE RIGHT COMBINATION OF “CHALLENGE” AND “SUPPORT” – BY WAY OF “OPTIMALLY STRESSFUL” INTERVENTIONS THAT EFFECTIVELY SUPERIMPOSE AN ACUTE INJURY ON TOP OF A CHRONIC ONE THE THERAPIST “PRECIPITATES DISRUPTION” IN ORDER TO “TRIGGER REPAIR” “WORKING THROUGH” INVOLVES GENERATING THESE “ITERATIVE HEALING CYCLES” OF “DISRUPTION” – IN “REACTION” TO THE “DESTABILIZING CHALLENGE” – AND “REPAIR” – IN “RESPONSE” TO THE “RESTABILIZING SUPPORT” AND BY TAPPING INTO THE PATIENT’S “UNDERLYING RESILIENCE” – SUCH THAT ULTIMATELY “LESS HEALTHY DEFENSE” WILL MORPH INTO “MORE HEALTHY ADAPTATION” WHERE DEFENSE WAS, THERE SHALL ADAPTATION BE 7
  • 8. WHERE RIGIDITY WAS, THERE SHALL FLEXIBILITY BE MODEL 1 WHERE RESISTANCE WAS, THERE SHALL AWARENESS BE MODEL 2 WHERE RELENTLESS HOPE WAS, THERE SHALL ACCEPTANCE BE MODEL 3 WHERE RE – ENACTMENT WAS, THERE SHALL ACCOUNTABILITY BE FROM (DEFENSIVE) SURVIVING TO (ADAPTIVE) THRIVING DEFENSES ARE THE LIES WE TELL OURSELVES TO AVOID FEELING THE PAIN IN OUR LIVES JON FREDERICKSON (2017) ADAPTATIONS ARE THE ADJUSTMENTS WE EMBRACE TO MAKE THE BEST OF (BEST OF, BEST OF) A BAD SITUATION (BAD SITUATION) GLADYS KNIGHT & THE PIPS (1973) / MARTHA STARK (2022) EITHER WE “REACT” TO STRESSORS BY “DEFENDING” – RESISTANCE, RELENTLESS HOPE, RE – ENACTMENT – OR WE “RESPOND” TO STRESSORS BY “ADAPTING” – AWARENESS, ACCEPTANCE, ACCOUNTABILITY – ALL THREE “As” ARE ADAPTATIONS TO THE “STRESS OF LIFE” 8
  • 9. THE RELATIONSHIP BETWEEN DEFENSE AND ADAPTATION YIN AND YANG / COMPLEMENTARY – NOT OPPOSING – FORCES FOR EXAMPLE, LIGHT CANNOT EXIST WITHOUT SHADOW DEFENSES DYSFUNCTIONAL / UNHEALTHY / RIGID / UNEVOLVED ADAPTATIONS MORE FUNCTIONAL / MORE HEALTHY / MORE FLEXIBLE / MORE EVOLVED ALTHOUGH DEFENSES MIGHT ONCE HAVE BEEN NECESSARY FOR THE PATIENT TO SURVIVE, THEY MUST ULTIMATELY BE REPLACED BY ADAPTATIONS IF THE PATIENT IS TO THRIVE FROM DEFENSIVE REACTION TO ADAPTIVE RESPONSE FROM RIGID AND OUTDATED DEFENSE TO MORE FLEXIBLE AND UPDATED ADAPTATION FROM UNHEALTHY NEED TO HEALTHY CAPACITY FROM DYSFUNCTIONAL DEFENSE TO MORE FUNCTIONAL ADAPTATION FROM DISEMPOWERING AND RESTRICTIVE TO MORE EMPOWERING AND EXPANSIVE FROM EXTERNALIZING BLAME TO TAKING OWNERSHIP FROM WHINING AND COMPLAINING TO BECOMING PROACTIVE FROM DENYING TO CONFRONTING HEAD – ON FROM BEING CRITICAL TO BECOMING MORE COMPASSIONATE FROM DISSOCIATING TO BECOMING MORE PRESENT FROM FEELING VICTIMIZED TO TAKING OWNERSHIP FROM BEING JAMMED UP TO MOBILIZING ONE’S ENERGIES IN THE PURSUIT OF ONE’S DREAMS FROM CURSING THE DARKNESS TO LIGHTING A CANDLE 9
  • 10. AGAIN THE “THERAPEUTIC ACTION” IN “PSYCHODYNAMIC PSYCHOTHERAPY” INVOLVES SUPERIMPOSING AN ACUTE INJURY ON TOP OF A CHRONIC ONE IN ESSENCE AGAINST THE BACKDROP OF SECURE ATTACHMENT, EMPATHIC ATTUNEMENT, AUTHENTIC ENGAGEMENT, AND A THERAPEUTIC ALLIANCE “WORKING THROUGH” WILL INVOLVE “INCREMENTAL PROCESSING” OF BOTH “TRAUMATICALLY STRESSFUL” EXPERIENCES IN THE “THERE – AND – THEN” – UNMASTERED EARLY – ON RELATIONAL TRAUMAS – AND “OPTIMALLY STRESSFUL” EXPERIENCES IN THE “HERE – AND – NOW” – THERAPEUTIC INTERVENTIONS THAT BOTH “CHALLENGE” AND “SUPPORT”  – THEREBY TRANSFORMING (AS ALREADY NOTED) DEFENSIVE REACTION INTO ADAPTIVE RESPONSE ALSO DESCRIBED AS TRANSFORMING THE NEED FOR IMMEDIATE GRATIFICATION INTO THE CAPACITY TO TOLERATE DELAY THE NEED FOR PERFECTION INTO THE CAPACITY TO TOLERATE IMPERFECTION THE NEED TO HOLD ON INTO THE CAPACITY TO LET GO THE NEED FOR EXTERNAL REGULATION OF THE SELF INTO THE CAPACITY FOR INTERNAL SELF – REGULATION 10
  • 11. THE PARADOXICAL IMPACT OF STRESS THE “SANDPILE MODEL” OF CHAOS THEORY OFFERS AN ELEGANT VISUAL DEMONSTRATION OF THE CUMULATIVE IMPACT – OVER TIME – OF ENVIRONMENTAL STRESSORS ON OPEN SYSTEMS – THINK “HOURGLASS” – I USE THIS “SANDPILE MODEL” – WHICH SIMULATES THE EVOLUTION, OVER TIME, OF OPEN, SELF – ORGANIZING, CHAOTIC SYSTEMS (LIKE THE STOCK MARKET, NEURAL NETWORKS, HURRICANES) – AS A VISUAL METAPHOR FOR THE “THERAPEUTIC ACTION” IN “PSYCHODYNAMIC PSYCHOTHERAPY” BOTH THE “SANDPILE MODEL” AND THE “THERAPEUTIC ACTION” FEATURE THE “EMERGENCE” – OVER TIME – OF “ITERATIVE CYCLES” OF “DESTABILIZATION” – A “DEFENSIVE REACTION” TO THE “CHALLENGE” – AND “RESTABILIZATION” – AN “ADAPTIVE RESPONSE” TO THE “SUPPORT” AS THESE “CHAOTIC SYSTEMS” EVOLVE TO EVER – MORE RICHLY TEXTURED LAYERS OF RESILIENCE, COMPLEXITY, INTEGRATION, AND DYNAMIC BALANCE NOT JUST “IN SPITE OF” ENVIRONMENTAL STRESSORS BUT “BY WAY OF” THOSE STRESSORS 11
  • 12. AMAZINGLY ENOUGH THE GRAINS OF SAND BEING STEADILY ADDED TO A GRADUALLY EVOLVING SANDPILE – MUCH LIKE THE “OPTIMALLY STRESSFUL” INTERVENTIONS WE OFFER OUR PATIENTS – ARE THE OCCASION FOR BOTH “DISRUPTION” AND “REPAIR” NOT ONLY DO THE GRAINS OF SAND – THERAPEUTIC INTERVENTIONS – PERIODICALLY PRECIPITATE PARTIAL COLLAPSES OF THE SANDPILE – DESTABILIZATION OF THE PATIENT’S DEFENSES – – DESCRIBED AS “MINOR AVALANCHES” IN CHAOS THEORY – BUT THEY ALSO BECOME THE MEANS BY WHICH THE SANDPILE – THE PATIENT’S INFRASTRUCTURE – WILL THEN BE ABLE TO BUILD ITSELF BACK UP – ITS STRUCTURAL INTEGRITY REINFORCED – – EACH TIME AT A MORE RESILIENT LEVEL OF HOMEOSTASIS – THE SYSTEM WILL THEREFORE HAVE BEEN ABLE – THE PATIENT – NOT ONLY TO “MANAGE” THE IMPACT OF THE STRESSFUL INPUT BUT ALSO TO “BENEFIT FROM” THAT IMPACT FROM DEFENSIVE COLLAPSE TO ADAPTIVE RECONSOLIDATION AT EVER – MORE ROBUST LEVELS THE IRREGULARITIES IN THE SANDPILE – MUCH LIKE THE SCARS WE ALL BEAR – POIGNANT REMINDERS OF THE MINOR COLLAPSES – INJURIES – SUSTAINED OVER TIME BUT, ULTIMATELY, TRIUMPHANTLY OVERCOME 12
  • 13. THE ART OF PRECIOUS SCARS 13
  • 14. THE GOLDILOCKS PRINCIPLE AND OPTIMAL STRESS TOO MUCH CHALLENGE / ANXIETY / STRESS WILL BE “TOO MUCH” FOR THE PATIENT TO PROCESS AND INTEGRATE, TRIGGERING INSTEAD DEFENSIVE COLLAPSE AND, AT LEAST, TEMPORARY DERAILMENT OF THE THERAPEUTIC PROCESS TRAUMATIC STRESS TOO LITTLE CHALLENGE / ANXIETY / STRESS WILL PROVIDE “TOO LITTLE” IMPETUS FOR TRANSFORMATION AND GROWTH BECAUSE THERE WILL BE NOTHING THAT NEEDS TO BE MASTERED – INSTEAD, IT WILL SIMPLY REINFORCE THE (DYSFUNCTIONAL) STATUS QUO BUT JUST THE RIGHT AMOUNT OF CHALLENGE / ANXIETY / STRESS WILL PROVIDE “JUST THE RIGHT AMOUNT” OF THERAPEUTIC LEVERAGE NEEDED TO OPTIMIZE THE POTENTIAL FOR TRANSFORMATION AND GROWTH OPTIMAL (NONTRAUMATIC) STRESS LIKE THE THREE BOWLS OF PORRIDGE SAMPLED BY GOLDILOCKS SO, TOO, THE DOSE OF STRESS PROVIDED BY THE THERAPIST WILL BE EITHER TOO MUCH, TOO LITTLE, OR JUST RIGHT 14
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  • 16. MY PSYCHODYNAMIC SYNERGY PARADIGM FEATURES FIVE MODES OF THERAPEUTIC ACTION “STRUCTURAL CONFLICT” – CLASSICAL PSYCHOANALYTIC COGNITIVE “STRUCTURAL DEFICIT” – SELF PSYCHOLOGICAL AFFECTIVE “RELATIONAL CONFLICT” – CONTEMPORARY RELATIONAL RELATIONAL “RELATIONAL DEFICIT” – EXISTENTIAL – HUMANISTIC EXISTENTIAL “ANALYSIS PARALYSIS” – QUANTUM – NEUROSCIENTIFIC DIRECTIVE ALL FIVE OF WHICH CAPITALIZE UPON THE “THERAPEUTIC PROVISION” OF “OPTIMAL STRESS” TO ADVANCE THE PATIENT FROM “RIGID DEFENSE” TO “MORE FLEXIBLE ADAPTATION” WITH AN EYE TO PROMOTING DEEP, ENDURING, CHARACTEROLOGICAL CHANGE 16
  • 17. MY PSYCHODYNAMIC SYNERGY PARADIGM IS AN INTEGRATIVE APPROACH TO HEALING FEATURING INTERDEPENDENT – MUTUALLY ENHANCING (NOT MUTUALLY EXCLUSIVE) – MODES OF THERAPEUTIC ACTION BUT MY FOCUS HERE WILL BE ON THE THREE MAJOR PSYCHOANALYTIC SCHOOLS – ONE OF WHICH IS CLASSICAL AND TWO OF WHICH ARE MORE CONTEMPORARY – MODEL 1 THE INTERPRETIVE PERSPECTIVE OF CLASSICAL PSYCHOANALYSIS MODEL 2 THE CORRECTIVE – PROVISION PERSPECTIVE OF SELF PSYCHOLOGY AND THOSE OBJECT RELATIONS THEORIES EMPHASIZING INTERNAL “ABSENCE OF GOOD” (AS A RESULT OF DEPRIVATION AND NEGLECT) MODEL 3 THE INTERSUBJECTIVE PERSPECTIVE OF CONTEMPORARY RELATIONAL THEORY AND THOSE OBJECT RELATIONS THEORIES EMPHASIZING INTERNAL “PRESENCE OF BAD” (AS A RESULT OF TRAUMA AND ABUSE) 17
  • 18. MODEL 1 – THINKING THE PATIENT’S “INTERNAL CONFLICTEDNESS” RELUCTANCE TO KNOW ANXIETY – PROVOKING “TRUTHS” ABOUT THE “SELF” – NEUROTIC CONFLICTEDNESS – MODEL 2 – FEELING THE PATIENT’S “RELENTLESS PURSUITS” RELUCTANCE TO CONFRONT AND GRIEVE ANXIETY – PROVOKING “TRUTHS” ABOUT THE “OBJECT OF ONE’S DESIRE” – NARCISSISTIC ENTITLEMENT – MODEL 3 – DOING THE PATIENT’S “COMPULSIVE RE – ENACTMENTS” RELUCTANCE TO TAKE OWNERSHIP OF ANXIETY – PROVOKING “TRUTHS” ABOUT THE “SELF – IN – RELATION” (THE STONE CENTER AT WELLESLEY COLLEGE) – NOXIOUS RELATEDNESS – THOUGHT, EMOTION, AND BEHAVIOR HEAD, HEART, AND HAND 18
  • 19. ALL THREE MODELS AIM TO ADVANCE THE PATIENT FROM “RIGID DEFENSE” TO “MORE FLEXIBLE ADAPTATION” DEFENSES – THE THREE “Rs” ADAPTATIONS – THE THREE “As” MODEL 1 – “RESISTANCE” TO “AWARENESS” THE INTERPRETIVE PERSPECTIVE OF CLASSICAL PSYCHOANALYSIS MODEL 2 – “RELENTLESS HOPE” TO “ACCEPTANCE” THE CORRECTIVE – PROVISION PERSPECTIVE OF SELF PSYCHOLOGY MODEL 3 – “RE – ENACTMENT” TO “ACCOUNTABILITY” THE INTERSUBJECTIVE PERSPECTIVE OF CONTEMPORARY RELATIONAL THEORY 19
  • 20. WHEREAS CLASSICAL PSYCHOANALYSIS CONCEIVES OF THE PATIENT’S PSYCHOPATHOLOGY AS DERIVING FROM THE PATIENT IN WHOM THERE IS PRESUMED TO BE AN IMBALANCE OF FORCES AND THEREFORE INTERNAL CONFLICT BETWEEN DYSREGULATED FORCES ARISING FROM AN UNTAMED ID AND DEFENSIVE (RESISTANT) COUNTERFORCES ARISING FROM AN UNDEVELOPED EGO MADE ANXIOUS CONTEMPORARY PSYCHOANALYSIS CONCEIVES OF THE PATIENT’S PSYCHOPATHOLOGY AS DERIVING FROM THE PARENT AND THE PARENT’S TRAUMATIC FAILURE OF THE CHILD I AM SPEAKING HERE TO THE DISTINCTION BETWEEN NATURE – WHAT DERIVES FROM WITHIN THE CHILD (MODEL 1) – AND NURTURE – WHAT DERIVES FROM WITHIN THE RELATIONSHIP BETWEEN PARENT AND CHILD (MODELS 2 AND 3) – 20
  • 21. IN OTHER WORDS SELF PSYCHOLOGISTS AND RELATIONAL THEORISTS FOCUS NOT SO MUCH ON NATURE THE PROVINCE OF MODEL 1 AS ON NURTURE THE PROVINCE OF MODELS 2 AND 3 WHETHER THE QUALITY OF PARENTAL CARE MODEL 2 OR THE MUTUALITY OF FIT BETWEEN PARENT AND CHILD MODEL 3 21
  • 22. BUT PLEASE NOTE THE CRITICAL DISTINCTION BETWEEN QUALITY OF PARENTAL CARE A STORY ABOUT “GIVE” WHICH MAKES OF MODEL 2 A 1½ – PERSON PSYCHOLOGY AND MUTUALITY OF FIT A STORY ABOUT “GIVE – AND – TAKE” WHICH MAKES OF MODEL 3 A 2 – PERSON PSYCHOLOGY 22
  • 23. MORE SPECIFICALLY MODEL 2 – EMPATHIC ATTUNEMENT – THE CORRECTIVE – PROVISION PERSPECTIVE OF SELF PSYCHOLOGY – IS AN “I – IT” RELATIONSHIP MARTIN BUBER (2000) A 1 – WAY RELATIONSHIP BETWEEN SOMEONE WHO GIVES AND SOMEONE WHO TAKES MODEL 3 – AUTHENTIC ENGAGEMENT – THE INTERSUBJECTIVE PERSPECTIVE OF CONTEMPORARY RELATIONAL THEORY – IS AN “I – THOU” RELATIONSHIP MARTIN BUBER (2000) A 2 – WAY RELATIONSHIP INVOLVING GIVE – AND – TAKE, MUTUALITY, CO – CREATION, RECIPROCAL INTERACTION, AND INTERACTIVE REGULATION AN INTERSUBJECTIVE RELATIONSHIP INVOLVING TWO AUTHENTIC SUBJECTS BOTH OF WHOM CONTRIBUTE TO WHAT TRANSPIRES AT THEIR “INTIMATE EDGE” DARLENE EHRENBERG (1992) 23
  • 24. WHEN A PARENT FAILS HER CHILD, HOW IS THAT FAILURE INTERNALLY RECORDED AND STRUCTURALIZED? INTERESTINGLY, SOME THEORISTS FOCUS ON THE PRICE THE CHILD PAYS BECAUSE OF WHAT THE PARENT “DID NOT DO” – DEPRIVATION AND NEGLECT LEAD TO “DEFICIENCIES” IN THE CHILD – – “ABSENCE OF GOOD” IN THE PARENT – CHILD RELATIONSHIP GIVES RISE TO “DEFICIT” AND “IMPAIRED CAPACITY” IN THE CHILD – AND, LATER, “RELENTLESS PURSUITS” MODEL 2  WHEREAS OTHER THEORISTS FOCUS ON THE PRICE THE CHILD PAYS BECAUSE OF WHAT THE PARENT “DID DO” – TRAUMA AND ABUSE LEAD TO “TOXICITIES” IN THE CHILD – – “PRESENCE OF BAD” IN THE PARENT – CHILD RELATIONSHIP GIVES RISE TO “INTERNAL BAD OBJECTS” AND “PATHOGENIC INTROJECTS” IN THE CHILD AS WELL AS “DYSFUNCTIONAL RELATIONAL DYNAMICS” – AND, LATER, “COMPULSIVE RE – ENACTMENTS” MODEL 3  24
  • 25. MODEL 2 – EMPATHIC ATTUNEMENT AS AN EMPATHIC SELFOBJECT THE THERAPIST “DECENTERS” FROM HER OWN EXPERIENCE, JOINS ALONGSIDE THE PATIENT, AND “TAKES ON” THE PATIENT’S EXPERIENCE BUT ONLY “AS IF” IT WERE HER OWN BECAUSE IT NEVER ACTUALLY “BECOMES” HER OWN MODEL 3 – AUTHENTIC ENGAGEMENT AS AN AUTHENTIC SUBJECT THE THERAPIST REMAINS VERY MUCH “CENTERED” WITHIN HER OWN EXPERIENCE AND ALLOWS THE PATIENT’S EXPERIENCE TO “ENTER INTO” HER THEREBY TAKING IT ON “AS” HER OWN AND ALLOWING HERSELF TO BE CHANGED BY IT SHE USES HER “SELF” TO FIND, AND TO BE FOUND BY, THE PATIENT 25
  • 26. MODEL 1 – OBJECTIVE NEUTRALITY – ENHANCEMENT OF KNOWLEDGE – A 1 – PERSON PSYCHOLOGY THE PATIENT – HER INTERNAL DYNAMICS THE THERAPIST – A NEUTRAL OBJECT / A BLANK SCREEN WHO “OBSERVES OBJECTIVELY” AND “INTERPRETS” MODEL 2 – EMPATHIC ATTUNEMENT – PROVISION OF EXPERIENCE – A 1½ – PERSON PSYCHOLOGY THE PATIENT – HER AFFECTIVE EXPERIENCE THE THERAPIST – AN EMPATHIC SELFOBJECT / A “GOOD MOTHER” WHO “RESONATES EMPATHICALLY” AND “FACILITATES GRIEVING” MODEL 3 – AUTHENTIC ENGAGEMENT – ENGAGEMENT IN RELATIONSHIP – A 2 – PERSON PSYCHOLOGY THE PATIENT – HER RELATIONAL DYNAMICS THE THERAPIST – AN AUTHENTIC SUBJECT / A RELATIONAL OBJECT WHO “PARTICIPATES IN A CO – CREATED RELATIONSHIP” AND “NEGOTIATES MUTUAL ENACTMENTS” AT THE “INTIMATE EDGE” DARLENE EHRENBERG (1992) 26
  • 27. ALL THREE MODELS ARE RELEVANT FOR BOTH (ENDURING) “TRAIT” AND (EPHEMERAL) “STATE” MOMENT BY MOMENT THE “POINT OF EMOTIONAL URGENCY” DICTATES THE “GO – TO” MODEL MODEL 1, FEATURING “NEUROTIC CONFLICTEDNESS,” IS RELEVANT WHEN, IN THE MOMENT, THE PATIENT IS “RESISTANT” AND / OR “NOT AWARE” WHICH WILL CALL FOR OPTIMALLY STRESSFUL “CONFLICT STATEMENTS” MODEL 2, FEATURING “NARCISSISTIC ENTITLEMENT,” IS RELEVANT WHEN, IN THE MOMENT, THE PATIENT IS “RELENTLESS” AND / OR “NOT ACCEPTING” WHICH WILL CALL FOR OPTIMALLY STRESSFUL “DISILLUSIONMENT STATEMENTS” MODEL 3, FEATURING “NOXIOUS RELATEDNESS,” IS RELEVANT WHEN, IN THE MOMENT, THE PATIENT IS “RE – ENACTING” AND / OR “NOT ACCOUNTABLE” WHICH WILL CALL FOR OPTIMALLY STRESSFUL “ACCOUNTABILITY STATEMENTS” 27
  • 28. FROM “RIGID DEFENSE” TO “MORE FLEXIBLE ADAPTATION” FROM “CURSING THE DARKNESS” TO “LIGHTING A CANDLE” MODEL 1 – “RESISTANCE” TO “AWARENESS” THE CLASSICAL PSYCHOANALYTIC PERSPECTIVE THE THERAPEUTIC ACTION FOCUSES ON “INTERPRETING” ANXIETY – PROVOKING TRUTHS (SOBERING REALITIES) ABOUT THE “SELF” – “CONFLICT STATEMENTS” – MODEL 2 – “RELENTLESS HOPE” TO “ACCEPTANCE” THE SELF PSYCHOLOGOCAL PERSPECTIVE THE THERAPEUTIC ACTION FOCUSES ON “GRIEVING” ANXIETY – PROVOKING TRUTHS (SOBERING REALITIES) ABOUT THE “OBJECT” – “DISILLUSIONMENT STATEMENTS” – MODEL 3 – “RE – ENACTMENT” TO “ACCOUNTABILITY” THE CONTEMPORARY RELATIONAL PERSPECTIVE THE THERAPEUTIC ACTION FOCUSES ON “OWNING” ANXIETY – PROVOKING TRUTHS (SOBERING REALITIES) ABOUT THE “SELF – IN – RELATION” – “ACCOUNTABILITY STATEMENTS” – 28
  • 29. THREE APPROACHES TO TRANSFORMING DEFENSE INTO ADAPTATION THREE OPTIMAL STRESSORS – THE THREE “Ds” MODEL 1 – “RESISTANCE” TO “AWARENESS” “COGNITIVE DISSONANCE” – THE EXPERIENCE OF GAIN – BECOME – PAIN – EGO – SYNTONIC DEFENSES MADE EGO – DYSTONIC MODEL 2 – “RELENTLESS HOPE” TO “ACCEPTANCE” “AFFECTIVE DISILLUSIONMENT” – THE EXPERIENCE OF GOOD – BECOME – BAD – POSITIVE (ILLUSORY) MISPERCEPTIONS MADE MORE REALITY – BASED MODEL 3 – “RE – ENACTMENT” TO “ACCOUNTABILITY” “RELATIONAL DETOXIFICATION” – THE EXPERIENCE OF BAD – BECOME – GOOD – NEGATIVE (DISTORTED) MISPERCEPTIONS MADE MORE REALITY – BASED 29
  • 30. THE “WORKING THROUGH” PROCESS MODEL 1 – ENHANCEMENT OF KNOWLEDGE “WITHIN” WORKING THROUGH THE OPTIMAL STRESS OF “GAIN – BECOME – PAIN” BY INTERPRETING THE DEFENSE (COGNITIVE) DISSONANCE BETWEEN “COST” AND ”BENEFIT” PROMPTING RELINQUISHMENT OF “COSTLY” DEFENSE IN FAVOR OF “MORE BENEFICIAL” ADAPTATION IN ORDER TO RESTORE INTERNAL HARMONY AND HOMEOSTATIC BALANCE MODEL 2 – PROVISION OF EXPERIENCE “FOR” WORKING THROUGH THE OPTIMAL STRESS OF “GOOD – BECOME – BAD” BY GRIEVING THE LOSS OF HOPE “DISRUPTED POSITIVE TRANSFERENCE” (AFFECTIVE) DISILLUSIONMENT AND “ADDING NEW GOOD” BY WAY OF “TRANSMUTING (STRUCTURE – BUILDING) INTERNALIZATIONS” MODEL 3 – ENGAGEMENT IN RELATIONSHIP “WITH” WORKING THROUGH THE OPTIMAL STRESS OF “BAD – BECOME – GOOD” BY NEGOTIATING RELATIONAL TURBULENCE AND CONTAINING PROJECTIVE IDENTIFICATIONS “NEGATIVE TRANSFERENCE” (RELATIONAL) DETOXIFICATION AND “CHANGING OLD BAD” BY WAY OF “NEGOTIATING MUTUAL ENACTMENTS” AT THE “INTIMATE EDGE” 30
  • 31. MODEL 1 – ENHANCEMENT OF KNOWLEDGE “WITHIN” THE INTERPRETIVE PERSPECTIVE OF CLASSICAL PSYCHOANALYSIS COGNITIVE – TAMING OF THE ID AND STRENGTHENING OF THE “EGO” FROM “STRUCTURAL CONFLICT” TO “STRUCTURAL COLLABORATION” MODEL 2 – PROVISION OF EXPERIENCE “FOR” THE CORRECTIVE – PROVISION PERSPECTIVE OF SELF PSYCHOLOGY AFFECTIVE – FILLING IN OF DEFICIT AND CONSOLIDATION OF THE “SELF” FROM “STRUCTURAL DEFICIT” TO “STRUCTURAL CONSOLIDATION” BY WAY OF “SERIAL ACCRETION OF SELF STRUCTURE” MODEL 3 – ENGAGEMENT IN RELATIONSHIP “WITH” THE INTERSUBJECTIVE PERSPECTIVE OF CONTEMPORARY RELATIONAL THEORY RELATIONAL – DETOXIFYING OF PATHOGENICITY AND ACCOUNTABILITY FOR THE “SELF – IN – RELATION” FROM “RELATIONAL CONFLICT” TO “RELATIONAL COLLABORATION” BY WAY OF “SERIAL DILUTION OF TOXICITY” 31
  • 32. MODEL 1 – COGNITIVE ENHANCEMENT OF KNOWLEDGE “WITHIN” ULTIMATELY, A STRONGER, WISER, AND MORE EMPOWERED “EGO” NO LONGER AS RESISTANT TO BEING CONFRONTED WITH DISCOMFITING TRUTHS ABOUT THE SELF MODEL 2 – AFFECTIVE PROVISION OF EXPERIENCE “FOR” ULTIMATELY, A MORE CONSOLIDATED AND COMPASSIONATE “SELF” NO LONGER AS RELENTLESS IN THE ENTITLED PURSUIT OF EXTERNAL PROVISION FROM THE OBJECT MODEL 3 – RELATIONAL ENGAGEMENT IN RELATIONSHIP “WITH” ULTIMATELY, A MORE ACCOUNTABLE “SELF – IN – RELATION” NO LONGER AS COMPULSIVELY AND UNWITTINGLY RE – ENACTING UNMASTERED EARLY – ON RELATIONAL TRAUMAS 32
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  • 34. “SELF – ORGANIZING (CHAOTIC) SYSTEMS” ARE CHARACTERIZED BY THE ONGOING “DIALECTICAL TENSION” BETWEEN “STABILITY” AND “PLASTICITY” THE TRANSFORMATIVE POWER OF “OPTIMAL STRESS” WHEN A CRISIS BECOMES THE CATALYST FOR CHANGE “OPTIMALLY STRESSFUL” INTERVENTIONS WILL “CHALLENGE” THE DEFENSE BY DIRECTING THE PATIENT’S ATTENTION TO WHERE SHE ISN’T BUT WHERE THE THERAPIST WOULD WANT HER TO GO – SALMAN AKHTAR’S “DISRUPTIVE ATTUNEMENT” (2012) – AND “SUPPORT” THE DEFENSE BY RESONATING EMPATHICALLY WITH WHERE THE PATIENT IS – SALMAN AKHTAR’S “HOMEOSTATIC ATTUNEMENT” (2012) – 34
  • 35. AS WE SHALL SEE “OPTIMALLY STRESSING / DISRUPTING” THE PATIENT’S RIGID DEFENSES – BY ALTERNATELY “CHALLENGING” AND THEN “SUPPORTING” THEM – WILL TRANSIENTLY “DESTABILIZE” / “DECONSOLIDATE” THEM AND RENDER THEM MORE “MALLEABLE” / “FRAGILE” WHICH WILL THEN OPEN UP A “THERAPEUTIC WINDOW OF OPPORTUNITY” FOR UPDATING “SAME OLD SAME OLD” TO SOMETHING “NEW AND BETTER” AND ALLOW FOR EVENTUAL “RESTABILIZATION” / “RECONSOLIDATION” AT A MORE – EVOLVED LEVEL OF COMPLEXITY, COHERENCE, AND HOMEOSTATIC BALANCE IN FACT ONGOING DESTABILIZATION OF A DYSFUNCTIONAL SYSTEM – THE PATIENT’S DEFENSIVE STRUCTURES – WILL CREATE BOTH IMIPETUS AND OPPORTUNITY FOR ITERATIVE RESTABILIZATION AT EVER – HIGHER LEVELS OF FUNCTIONALITY 35
  • 36. HOW DO WE KNOW WHICH MODEL TO USE? PSYCHODYNAMIC PSYCHOTHERAPY IS LIKE BALLROOM DANCING THERE IS A LEADER AND A FOLLOWER THE PATIENT LEADS AND, FOR THE MOST PART, WE FOLLOW I HAVE COMPLETE FAITH IN THE “THERAPEUTIC PROCESS” AND CONFIDENCE THAT THE PATIENT WILL LEAD US TO WHEREVER SHE NEEDS US TO GO HER IMMOBILIZING CONFLICTEDNESS (MODEL 1) HER RELENTLESS PURSUITS AND “NEED TO FIND NEW GOOD” (MODEL 2) HER COMPULSIVE RE – ENACTMENTS AND “NEED TO RE – FIND OLD BAD” (MODEL 3) AND THIS “POINT OF EMOTIONAL URGENCY” WILL CONTINUOUSLY SHIFT I “GIVE” STATEMENTS AND RARELY “ASK” QUESTIONS BECAUSE I AM MORE INTERESTED IN “GIVING” TO THE PATIENT THAN IN “ASKING” OF HER THAT SHE “GIVE” (ANSWERS) TO ME MOMENT BY MOMENT, AS WE LISTEN, WE ARE CONTINUOUSLY DECIDING WHETHER TO “SUPPORT” BY BEING WITH THE PATIENT WHERE SHE IS – SALMAN AKHTAR’S “HOMEOSTATIC ATTUNEMENT” (BEING UNDERSTOOD) – OR TO “CHALLENGE” BY DIRECTING HER ATTENTION TO ELSEWHERE – SALMAN AKHTAR’S “DISRUPTIVE ATTUNEMENT” (GAINING UNDERSTANDING) – OUR GOAL – AN OPTIMAL BALANCE BETWEEN THE TWO OPTIMAL STRESS 36
  • 37. BAD STUFF HAPPENS BUT IT WILL BE HOW WELL THE PATIENT IS ABLE TO PROCESS, INTEGRATE, AND ADAPT TO ITS IMPACT PSYCHOLOGICALLY, PHYSIOLOGICALLY, AND ENERGETICALLY THAT WILL MAKE OF IT EITHER A GROWTH – DISRUPTING TRAUMA THAT OVERWHELMS BECAUSE IT IS “TOO MUCH” AND PLUMMETS THE PATIENT INTO FURTHER DECLINE OR A GROWTH – PROMOTING OPPORTUNITY THAT MAKES POSSIBLE TRANSFORMATION AND RENEWAL 37
  • 38. WE CANNOT AVOID SUFFERING BUT WE CAN CHOOSE HOW WE COPE WITH IT, FIND MEANING IN IT, AND MOVE FORWARD WITH RENEWED PURPOSE EXISTENTIAL PSYCHIATRIST VIKTOR FRANKL IS REPUTED TO HAVE WRITTEN “BETWEEN STIMULUS AND RESPONSE IS A SPACE. IN THAT SPACE IS OUR POWER TO CHOOSE OUR RESPONSE. IN OUR RESPONSE LIES OUR GROWTH AND OUR FREEDOM.” AS THIS APPLIES TO THE CLINICAL SITUATION IN THAT SPACE IS OUR POWER EITHER TO REACT DEFENSIVELY – BY WALLOWING IN OUR DESPAIR AND ABNEGATING RESPONSIBILITY FOR OUR LIVES – OR TO RESPOND ADAPTIVELY – BY ACKNOWLEDGING THAT, DESPITE OUR DESPAIR, FROM THIS POINT FORWARD THE MEANING WE MAKE OF OUR LIVES IS ENTIRELY UP TO US – NOT ONLY DO WE HAVE THE FREEDOM TO CREATE THAT MEANING BUT WE ALSO HAVE THE RESPONSIBILITY TO DO SO IT HAS BEEN SUGGESETED THAT 10% OF WHAT HAPPENS TO US IS “LIFE” BUT 90% IS HOW WE REACT OR RESPOND TO IT ALONG THESE SAME LINES, JEAN – PAUL SARTRE ONCE WROTE – “FREEDOM IS WHAT YOU DO WITH WHAT’S BEEN DONE TO YOU.” 38
  • 39. 39
  • 40. NOT UNLIKE THE “DIALECTICAL TENSION” THAT EXISTS BETWEEN DEFENSE AND ADAPTATION EXISTENTIALISM EMPHASIZES THAT EVERY ASPECT OF LIFE – MOST ESPECIALLY, BETWEEN “MEANING” AND THE “ABSURD” – IS CREATED THROUGH BALANCED INTERACTIONS BETWEEN OPPOSING FORCES – FORCES THAT ARE NOT ACTUALLY COMPETING BUT COMPLEMENTARY – JUST AS WITH DEFENSE AND ADAPTATION THESE FORCES DO NOT CANCEL EACH OTHER OUT RATHER, THEY BALANCE EACH OTHER LIKE THE WINGS OF A BIRD SCREENWRITER AND NOVELIST DEAN CAVANAGH HAS WRITTEN EVOCATIVELY “BOTH PRECIOUS AND ABSURD, THIS TIGHTROPE OF EXISTENCE WE WALK IN BOTH DIRECTIONS – STRUNG ONLY ON A RHYTHM OF HEARTBEATS ACROSS A VOID.” AND ALONG THESE SAME LINES JEAN – PAUL SARTRE (2018) HAS WRITTEN “LIFE BEGINS ON THE OTHER SIDE OF DESPAIR.” NEITHER CAN EXIST WITHOUT THE OTHER 40
  • 41. PSYCHODYNAMIC PSYCHOTHERAPY OFFERS THE PATIENT BOTH “IMPETUS” AND “OPPORTUNITY” FOR “BELATED MASTERY” BY WAY OF “OPTIMALLY STRESSFUL” THERAPEUTIC INTERVENTIONS THAT SUPERIMPOSE AN ACUTE INJURY ON TOP OF A CHRONIC ONE – THEREBY TRIGGERING HEALING CYCLES OF “DISRUPTION” AND “REPAIR” – PSYCHODYNAMIC PSYCHOTHERAPY AFFORDS THE PATIENT BOTH “IMPETUS” AND “OPPORTUNITY” – ALBEIT BELATEDLY – TO MASTER TRAUMATIC EXPERIENCES THAT HAD ONCE BEEN OVERWHELMING – AND, THEREFORE, DEFENDED AGAINST – BUT THAT CAN NOW – WITH ENOUGH SUPPORT FROM THE THERAPIST AND BY TAPPING INTO THE PATIENT’S UNDERLYING RESILIENCE AND INNATE CAPACITY TO ADAPT TO (OPTIMAL) STRESS – BE REVISITED, REPROCESSED, AND REFRAMED SUCH THAT GROWTH – IMPEDING DEFENSES CAN GRADUALLY EVOLVE TO GROWTH – PROMOTING ADAPTATIONS STRONGER AT THE BROKEN PLACES 41
  • 42. 42
  • 43. THE OPERATIVE CONCEPT HERE WILL BE THE ONGOING GENERATION OF “DESTABILIZING ANXIETY” AND “INCENTIVIZING STRESS” “OPTIMAL (NON – TRAUMATIC) STRESS” HANS SELYE’S “EUSTRESS” vs. “DISTRESS” (1978) JUST THE RIGHT COMBINATION OF “DESTABILIZING CHALLENGE” – TO “PROVOKE DISRUPTION” – AND “RESTABILIZING SUPPORT” – TO “JUMPSTART REPAIR” – 43
  • 44. IN ESSENCE BY WAY OF “OPTIMALLY STRESSFUL” INTERVENTIONS THAT SUPERIMPOSE AN ACUTE “GROWTH – INCENTIVIZING” INJURY ON TOP OF A CHRONIC “GROWTH – IMPEDING” ONE PSYCHODYNAMIC PSYCHOTHERAPY TAPS INTO THE PATIENT’S “RESILIENCE” AND “INBORN CAPACITY TO ADAPT” THEREBY OFFERING BOTH “IMPETUS” AND “OPPORTUNITY” FOR “BELATED MASTERY” OF PREVIOUSLY UNMASTERED “TRAUMATICALLY DISRUPTIVE” RELATIONAL EXPERIENCES AND EMOTIONAL INJURIES AND FOR “REINFORCEMENT” OF UNDERLYING “RESILIENCE” AND “ADAPTABILITY” “MORE FLEXIBLE” AT THE “CHALLENGED” PLACES 44
  • 45. IN THE PHYSICAL REALM SUPERIMPOSING AN ACUTE PHYSICAL INJURY ON TOP OF A CHRONIC ONE IS SOMETIMES EXACTLY WHAT THE BODY NEEDS IN ORDER TO HEAL IN ESSENCE “CONTROLLED DAMAGE” TO “PROVOKE HEALING” BY WAY OF EXAMPLES HIGH – INTENSITY INTERVAL TRAINING (HIIT) / INTERMITTENT FASTING ELECTROCONVULSIVE THERAPY (ECT) / TRANSCRANIAL MAGNETIC STIMULATION (TCM) CARDIAC DEFIBRILLATION PULSE WAVE THERAPIES (SHOCKWAVE THERAPY AND SOUND THERAPY) ACUPUNCTURE / ACUPRESSURE / CUPPING RED LIGHT THERAPY / INFRARED SAUNAS / CRYOTHERAPY HOMEOPATHIC REMEDIES / VACCINES AND OTHER IMMUNOTHERAPIES PLATELET – RICH PLASMA (PRP) / PLATELET – RICH FIBRIN (PRF) DERMABRASION / FRAXEL LASER TREATMENTS BRAIN TEASERS AND MENTAL EXERCISES HYPERBARIC OXYGEN “PRECIPITATE DISRUPTION” TO “TRIGGER (ADAPTIVE) RECOVERY” 45
  • 46. A PRIME EXAMPLE OF “CREATING INJURY” TO “STIMULATE HEALING” PROLOTHERAPY A HIGHLY EFFECTIVE TREATMENT FOR CHRONIC LIGAMENT AND TENDON WEAKNESS IT INVOLVES INJECTING A MILDLY IRRITATING AQUEOUS SOLUTION – e. g., DEXTROSE, WATER, AND A LOCAL ANESTHETIC (LIDOCAINE) – INTO THE AFFECTED LIGAMENT OR TENDON IN ORDER TO INDUCE A MILD INFLAMMATORY REACTION IN ESSENCE, IT WILL “TURN ON” THE BODY’S HEALING PROCESS AND RESULT ULTIMATELY IN STRENGTHENING OF THE DAMAGED CONNECTIVE TISSUE AND ALLEVIATION OF CHRONIC MUSCULOSKELETAL PAIN BY CONTRAST – CORTISONE INJECTIONS MIGHT WELL PROVIDE IMMEDIATE PAIN RELIEF OVER THE SHORT – TERM BUT TISSUE DESTRUCTION AND EXACERBATION OF PAIN OVER THE LONG – TERM – BECAUSE OF THE CATABOLIC EFFECTS OF STEROID HORMONES – PROLOTHERAPY INJECTIONS, HOWEVER, SUPPORT THE NATURAL HEALING PROCESS BY STIMULATING THE HEALING CASCADE – RESULTING ULTIMATELY IN OVERALL STRENGTHENING OF THE CONNECTIVE TISSUE MATRIX AND RELIEF OF PAIN – 46
  • 47. BY WAY OF ANOTHER EXAMPLE THE PRACTICE OF WOUND DEBRIDEMENT TO ACCELERATE HEALING SPEAKS DIRECTLY TO THIS CONCEPT OF “CONTROLLED DAMAGE” TO “TRIGGER REPAIR” NOT ONLY DOES DEBRIDEMENT PREVENT INFECTION BY REMOVING FOREIGN MATERIAL AND DAMAGED TISSUE FROM THE SITE OF THE WOUND BUT IT ALSO PROMOTES HEALING BY MILDLY AGGRAVATING THE AREA, WHICH WILL IN TURN “JUMPSTART” THE BODY’S INNATE ABILITY TO “SELF – REPAIR” IN THE FACE OF CHALLENGE 47
  • 48. JUST AS WITH THE BODY – WHERE A CHRONIC CONDITION MIGHT NOT HEAL UNTIL IT IS MADE ACUTE – SO TOO WITH THE MIND INDEED OVER TIME I HAVE COME TO APPRECIATE THAT WHETHER CRISIS INTERVENTION / TRAUMA WORK SHORT – TERM INTENSIVE / LONGER – TERM IN – DEPTH ONGOING THERAPEUTIC PROVISION OF JUST THE RIGHT COMBINATION OF “CHALLENGE” AND “SUPPORT” NAMELY, “OPTIMAL STRESS” – AGAINST THE BACKDROP OF SECURE ATTACHMENT, EMPATHIC ATTUNEMENT, AUTHENTIC ENGAGEMENT, AND A THERAPEUTIC ALLIANCE – IS SOMETIMES THE “DESTABILIZING PROVOCATION” NEEDED BOTH TO OVERCOME THE RESISTANCE TO CHANGE SO FREQUENTLY ENCOUNTERED IN OUR PATIENTS AND TO TRANSFORM THEIR DEFENSIVE NEED TO MAINTAIN THINGS AS THEY ARE – “SAME OLD SAME OLD” – INTO THE ADAPTIVE CAPACITY TO EVOLVE – TO “SOMETHING NEW AND BETTER” – 48
  • 49. A HUMOROUS EXAMPLE OF THIS “RESISTANCE TO CHANGE” A SATURDAY NIGHT LIVE SKIT IN WHICH TWO MEN ARE SEATED AROUND A FIRE CHATTING AND ONE SAYS TO THE OTHER – “YOU KNOW HOW WHEN YOU STICK A POKER IN THE FIRE AND LEAVE IT IN FOR A LONG TIME, IT GETS REALLY, REALLY HOT? AND THEN YOU STICK IT IN YOUR EYE, AND IT REALLY, REALLY HURTS? I HATE IT WHEN THAT HAPPENS! I JUST HATE IT WHEN THAT HAPPENS!” 49
  • 50. OR THE ROCK SONG BY THE LATE WARREN ZEVON (1996) ENTITLED “IF YOU WON’T LEAVE ME I’LL FIND SOMEBODY WHO WILL” WHICH SPEAKS TO THE NEED WE ALL HAVE TO RECREATE THE “FAMILIAL AND THEREFORE FAMILIAR” STEPHEN MITCHELL (1988) BECAUSE THAT IS ALL WE HAVE EVER KNOWN HAVING SOMETHING DIFFERENT WOULD CREATE ANXIETY BECAUSE IT WOULD HIGHLIGHT THE FACT THAT THINGS COULD BE – AND COULD THEREFORE HAVE BEEN – DIFFERENT 50
  • 51. I AM HERE REMINDED OF PORTIA NELSON’S AUTOBIOGRAPHY IN 5 SHORT CHAPTERS (1993) WHICH HIGHLIGHTS BOTH OUR DEFENSIVE NEED TO MAINTAIN THINGS AS THEY ARE AND OUR ADAPTIVE CAPACITY ULTIMATELY TO CHANGE CHAPTER 1 I WALK DOWN THE STREET THERE IS A DEEP HOLE IN THE SIDEWALK I FALL IN I AM LOST … I AM HELPLESS IT ISN’T MY FAULT IT TAKES FOREVER TO FIND A WAY OUT CHAPTER 2 I WALK DOWN THE SAME STREET THERE IS A DEEP HOLE IN THE SIDEWALK I PRETEND I DON’T SEE IT I FALL IN AGAIN I CAN’T BELIEVE I AM IN THE SAME PLACE BUT IT ISN’T MY FAULT IT STILL TAKES A LONG TIME TO GET OUT 51
  • 52. CHAPTER 3 I WALK DOWN THE SAME STREET THERE IS A DEEP HOLE IN THE SIDEWALK I SEE IT IS THERE I STILL FALL IN … IT’S A HABIT MY EYES ARE OPEN I KNOW WHERE I AM IT IS MY FAULT I GET OUT IMMEDIATELY CHAPTER 4 I WALK DOWN THE SAME STREET THERE IS A DEEP HOLE IN THE SIDEWALK I WALK AROUND IT CHAPTER 5 I WALK DOWN ANOTHER STREET 52
  • 53. IN TRUTH “SELF – ORGANIZING (CHAOTIC) SYSTEMS FUELED AS THEY ARE BY THEIR HOMEOSTATIC TENDENCY TO REMAIN CONSTANT OVER TIME RESIST PERTURBATION” CHARLES KREBS (2013) THERE MUST BE ENOUGH “CHALLENGE” TO A DYSFUNCTIONAL (CHAOTIC) SYSTEM THAT THERE WILL BE “IMPETUS” FOR DESTABILIZATION OF ITS STATUS QUO BUT ENOUGH “SUPPORT” THAT THERE WILL BE “OPPORTUNITY” FOR ITS RESTABILIZATION AT A HEALTHIER LEVEL OF FUNCTIONALITY AND ADAPTABILITY SUPPORT REINFORCED BY TAPPING INTO THE SYSTEM’S UNDERLYING RESILIENCE AND INNATE CAPACITY TO SELF – CORRECT IN THE FACE OF OPTIMAL CHALLENGE 53
  • 54. INDEED, IT COULD BE SAID THAT WITHOUT SUPPORT, THERAPY NEVER BEGINS BUT WITHOUT CHALLENGE, THERAPY NEVER ENDS ALTERNATIVELY WITHOUT CHALLENGE, THERAPY NEVER BEGINS BUT WITHOUT SUPPORT, THERAPY NEVER ENDS BY THE SAME TOKEN, IT COULD BE SAID THAT WITHOUT EMPATHY, THERAPY NEVER BEGINS BUT WITHOUT EMPATHIC FAILURE, THERAPY NEVER ENDS OR WITHOUT EMPATHIC FAILURE, THERAPY NEVER BEGINS BUT WITHOUT EMPATHY, THERAPY NEVER ENDS WITHOUT SUFFICIENT CHALLENGE, THERE WILL BE NO IMPETUS FOR GROWTH WITHOUT ADEQUATE SUPPORT, THERE WILL BE NO SUCH OPPORTUNITY 54
  • 55. MORE SPECIFICALLY IT IS NOT SO MUCH EMPATHY AS EMPATHIC FAILURE AGAINST A BACKDROP OF EMPATHY OPTIMAL DISILLUSIONMENT IT IS NOT SO MUCH GRATIFICATION AS FRUSTRATION AGAINST A BACKDROP OF GRATIFICATION OPTIMAL FRUSTRATION IT IS NOT SO MUCH SUPPORT AS CHALLENGE AGAINST A BACKDROP OF SUPPORT OPTIMAL STRESS THAT WILL PROVIDE THE THERAPEUTIC LEVERAGE NEEDED TO PROVOKE FIRST DESTABILIZATION AND THEN RESTABILIZATION AT A MORE – EVOLVED LEVEL OF ADAPTIVE CAPACITY DEEP, ENDURING, CHARACTEROLOGICAL CHANGE REQUIRES THIS “INCENTIVIZING” OPTIMAL STRESS 55
  • 56. 56 “OPTIMAL STRESS” PROVIDES BOTH “IMPETUS” AND “OPPORTUNITY” FOR THE PATIENT TO EVOLVE – THROUGH HEALING CYCLES OF DESTABILIZATION AND RECOVERY – FROM “ILLNESS” TO “WELLNESS”
  • 57. STRESS IS WHEN YOU WAKE UP SCREAMING AND THEN YOU REALIZE YOU HAVEN’T FALLEN ASLEEP YET ANONYMOUS 57
  • 58. 58
  • 59. “EMPATHIC STATEMENTS” ARE MY “DEFAULT MODE” THEY “SUPPORT” BY RESONATING EMPATHICALLY – MOMENT BY MOMENT – WITH THE PATIENT’S “AFFECT” AND THE “NARRATIVE” WITH WHICH THAT AFFECT IS ASSOCIATED THEY ARE “NEEDED” TO LAY THE GROUNDWORK FOR SECURE ATTACHMENT, EMPATHIC ATTUNEMENT, AUTHENTIC ENGAGEMENT, AND A THERAPEUTIC ALLIANCE IN OTHER WORDS “EMPATHIC STATEMENTS” (ON THEIR OWN) DO NOT SPECIFICALLY “INCENTIVIZE” STRUCTURAL TRANSFORMATION AND GROWTH BUT THEY DO SET THE STAGE FOR SUBSEQUENT “OPTIMALLY STRESSFUL” INTERVENTIONS THAT WILL IN OTHER WORDS “EMPATHIC STATEMENTS” ARE “NECESSARY BUT NOT SUFFICIENT” FOR DEEP, ENDURING, CHARACTEROLOGICAL CHANGE TO OCCUR WHEN EMPATHY ALONE IS NOT ENOUGH, WE TURN TO THE PSYCHODYNAMIC SYNERGY PARADIGM – WITH ITS OPTIMALLY STRESSFUL INTERVENTIONS – TO PROVIDE “IMPETUS” AND “OPPORTUNITY” FOR ACTUAL CHANGE 59
  • 60. EMPATHIC STATEMENTS ARE “EXPERIENCE – NEAR” – NOT “EXPERIENCE – DISTANT” – AND ARE DESIGNED TO “VALIDATE” OR “REINFORCE” THE PATIENT’S “EXPERIENCE” IN THE MOMENT WHAT IS IN HER CONSCIOUSNESS OR, PERHAPS, HER PRECONSCIOUS THEY ARE NOT DESIGNED TO TARGET HER UNCONSCIOUS WITH EMPATHIC STATEMENTS I AM HONORING WHAT THE PATIENT IS ACTUALLY SAYING I AM NOT TRYING TO READ BETWEEN THE LINES OR TO INTERPRET WHAT I THINK MIGHT LIE BENEATH THE SURFACE I AM FOCUSING MORE ON THE “MANIFEST CONTENT” THAN ON THE “LATENT CONTENT” MY “DEFAULT MODE” ARE THESE EMPATHIC STATEMENTS THE AIM OF WHICH IS TO ENABLE THE PATIENT TO “FEEL UNDERSTOOD” NOT TO ENABLE THE PATIENT TO “UNDERSTAND” BECAUSE WHEN PATIENTS FEEL UNDERSTOOD, THEY ARE LESS LIKELY TO GET DEFENSIVE AND MORE LIKELY TO DELIVER INTO THE RELATIONSHIP WHAT MOST MATTERS TO THEM 60
  • 61. EMPATHIC STATEMENTS ARE SPECIFICALLY DESIGNED NOT ONLY TO HIGHLIGHT WHAT THE PATIENT IS ACTUALLY “FEELING” BUT ALSO TO MAKE EXPLICIT, AND GIVE SHAPE TO, THE “STORIES” (OR “NARRATIVES”) THAT THE PATIENT – AS A YOUNG CHILD – HAD CONSTRUCTED IN A DESPERATE ATTEMPT TO MAKE SENSE OF THE DEPRIVATION AND NEGLECT – ABSENCE OF GOOD – AND THE TRAUMA AND ABUSE – PRESENCE OF BAD – TO WHICH SHE WAS BEING SUBJECTED NARRATIVES THAT THEN BECAME THE “GO – TO” FILTERS, OR LENSES, THROUGH WHICH SHE EXPERIENCED SELF, OTHERS, AND THE WORLD – FROM THE “SMALL” (THE NUCLEAR FAMILY) TO THE “ALL” (THE WORLD BEYOND) – OLD BAD NARRATIVES THAT DISEMPOWER, DISTORT, AND LIMIT AND WILL EVENTUALLY NEED TO BE UPDATED AND REPLACED WITH NEW GOOD NARRATIVES THAT ARE MORE EMPOWERING, MORE REALITY – BASED, AND MORE AFFIRMING – AND THAT OFFER GREATER FREEDOM FROM OLD BAD OUTDATED NARRATIVES TO NEW GOOD UPDATED NARRATIVES FROM RIGIDITY AND DISEMPOWERMENT TO FLEXIBILITY AND EMPOWERMENT 61
  • 62. EXAMPLES OF EMPATHIC STATEMENTS “IT IS HARD TO KNOW WHERE TO BEGIN WHEN EVERYTHING FEELS SO OVERWHELMING” “IT IS UNCOMFORTABLE TO BE HERE WHEN YOU’RE NOT SURE THE THERAPY IS REALLY HELPING ANYWAY” “IT IS UPSETTING TO BE FEELING THIS OUT OF CONTROL” ALL OF WHICH SPEAK TO BOTH THE PATIENT’S “AFFECT” AND THE “ASSOCIATED THEME” THAT IS, THE “STORY” THAT GOES WITH THE FEELING IN OFFERING THE PATIENT EMPATHIC STATEMENTS, I AM, OF COURSE, “GIVING” HER SOMETHING RATHER THAN “ASKING” OF HER THAT SHE “GIVE” ME SOMETHING NAMELY, ANSWERS TO MY QUESTIONS “YOU ARE TIRED OF THINKING ABOUT WHETHER YOU SHOULD STAY OR GO” “YOU HAVE SUCH DEEP DESPAIR ABOUT EVER BEING ABLE TO FIND A TRUE SOULMATE” “YOU ARE TERRIFIED THAT YOU WILL BE DISAPPOINTED” “YOU ARE TERRIFIED THAT YOU YOURSELF WILL DISAPPOINT” “YOU ARE CONFUSED ABOUT HOW BEST TO USE THE SESSION” “YOU WORRY ABOUT WHAT I MIGHT BE THINKING” 62
  • 63. EMPATHIC STATEMENTS THAT HIGHLIGHT WHAT THE PATIENT IS EXPERIENCING IN A “SPECIFIC CONTEXT” “IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD BY JUANITA” CAN USUALLY BE “GENERALIZED” “IT IS PAINFUL TO BE FEELING ALWAYS SO MISUNDERSTOOD” BY THE SAME TOKEN EMPATHIC STATEMENTS THAT HIGHLIGHT WHAT THE PATIENT IS EXPERIENCING IN THE “PRESENT” “IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD” CAN USUALLY BE “EXTENDED” TO THE “PAST” “IT IS PAINFUL TO HAVE BEEN FEELING SO MISUNDERSTOOD FOR SO LONG NOW” AGAIN IN ADDITION TO PROVIDING “VALIDATION” AND SUPPORT,” EMPATHIC STATEMENTS ARE TEASING OUT – AND GIVING SHAPE TO – THE NARRATIVES THAT THE PATIENT – AS A YOUNG CHILD – HAD CONSTRUCTED IN A DESPERATE ATTEMPT TO MAKE MEANING OF THE RELATIONAL TRAUMAS TO WHICH SHE WAS BEING EXPOSED AND WHICH THEN BECAME THE “FILTERS” THROUGH WHICH SHE INTERPRETED HER LIFE 63
  • 64. WITH RESPECT TO “FRAMING” AN “EMPATHIC STATEMENT” PLEASE NOTE THAT INSTEAD OF “I WONDER IF IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD” OR “IT SOUNDS AS IF IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD” OR “IT SEEMS AS IF IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD” OR “IT MUST BE PAINFUL TO BE FEELING SO MISUNDERSTOOD” YOU COULD SIMPLY SAY “IT IS PAINFUL TO BE FEELING SO MISUNDERSTOOD” FOLLOWED BY AN IMPLIED QUESTION MARK THEREBY SIGNALING THAT YOU ARE VERY OPEN TO HAVING YOUR STATEMENT AMENDED I DO MY BEST TO ELIMINATE EXTRA WORDS AT THE BEGINNING OF MY “EMPATHIC STATEMENTS” SO THAT I CAN CUT RIGHT TO THE CHASE “IT BREAKS YOUR HEART THAT SHE DOESN’T SEEM TO CARE” EXTRA WORDS RUN THE RISK OF PUTTING TOO MUCH DISTANCE BETWEEN THE THERAPIST AND THE PATIENT 64
  • 65. 65
  • 66. THE ”WORKING THROUGH” PROCESS “OPTIMALLY STRESSFUL” TEMPLATE INTERVENTIONS FOR THE THREE MODELS INTERVENTIONS THAT SUPERIMPOSE AN ACUTE (“GROWTH – INCENTIVIZING”) INJURY ON TOP OF A CHRONIC (“GROWTH – IMPEDING”) ONE THINK “PROLOTHERAPY”  66
  • 67. “THE POOREST UNDERSTOOD” AND “THE TWO MOST ENIGMATIC WORDS IN PSYCHOANALYSIS” ARE “WORKING THROUGH” PETER GIOVACCHINI (1986) “THIS WORKING THROUGH OF THE RESISTANCES < DEFENSES > MAY IN PRACTICE TURN OUT TO BE AN ARDUOUS TASK FOR THE SUBJECT OF THE ANALYSIS AND A TRIAL OF PATIENCE FOR THE ANALYST” SIGMUND FREUD (1914) 67
  • 68. “BUT” / “AND” TO HIGHLIGHT DIFFERENT “PARTS” OF THE PATIENT’S SELF – EXPERIENCE MODEL 1 CONFLICT STATEMENTS (COGNITIVE) “ADAPTIVE CAPACITY” FOR “AWARENESS” BUT “DEFENSIVE NEED” TO “RESIST” MODEL 2 DISILLUSIONMENT STATEMENTS (AFFECTIVE) “DEFENSIVE NEED” FOR “RELENTLESS HOPE” BUT “ADAPTIVE CAPACITY” TO “CONFRONT” AND “ADAPTIVE CAPACITY” TO “GRIEVE” MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL) “DEFENSIVE NEED” TO “RE – ENACT” BUT “ADAPTIVE CAPACITY” FOR “ACCOUNTABILITY” 68
  • 69. MODEL 1 CONFLICT STATEMENTS ARE DESIGNED TO ENCOURAGE THE “RESISTANT” PATIENT TO STEP BACK FROM THE IMMEDIACY OF THE MOMENT IN ORDER TO GAIN INSIGHT INTO BOTH HER INVESTMENT IN MAINTAINING THINGS AS THEY ARE EGO – SYNTONIC AND THE PRICE SHE PAYS FOR DOING SO EGO – DYSTONIC 69
  • 70. MODEL 1 THE INTERPRETIVE PERSPECTIVE OF CLASSICAL PSYCHOANALYSIS OPTIMALLY STRESSFUL “CONFLICT STATEMENTS” “YOU KNOW THAT … , BUT (MADE ANXIOUS) YOU FIND YOURSELF THINKING / FEELING / DOING IN ORDER NOT TO HAVE TO KNOW … ” “YOU KNOW THAT YOU COULD HAVE SOMETHING DIFFERENT AND BETTER, BUT YOU FIND YOURSELF RETURNING TO SAME OLD SAME OLD” “YOU KNOW THAT YOU PAY A PRICE FOR SAME OLD SAME OLD, BUT YOU FIND YOURSELF RETURNING TO SAME OLD SAME OLD EVEN SO” 70
  • 71. OPTIMALLY STRESSFUL “CONFLICT STATEMENTS” ARE THEREFORE DESIGNED FIRST TO INCREASE ANXIETY BY “CHALLENGING” THE DEFENSE AND THEN TO DECREASE ANXIETY BY “SUPPORTING” THE DEFENSE ALL WITH AN EYE TO “MAKING EXPLICIT” THE CONFLICT WITHIN THE PATIENT BETWEEN THE HEALTHY PART OF HER THAT HAS THE “ADAPTIVE CAPACITY” TO KNOW WHAT’S REAL / WHAT’S TRUE AND THE LESS HEALTHY PART OF HER THAT HAS THE “DEFENSIVE NEED” TO RESIST THAT KNOWING “YOU KNOW THAT EVENTUALLY YOU WILL NEED TO MAKE YOUR PEACE WITH THE REALITY OF JUST HOW LIMITED YOUR MOTHER IS; BUT YOUR FEAR IS THAT WERE YOU EVER TO LET YOURSELF REALLY FEEL THE PAIN OF THAT, YOU WOULD NEVER RECOVER.” 71
  • 72. “YOU KNOW THAT IF YOUR RELATIONSHIP WITH ELANA IS TO SURVIVE, YOU’LL NEED TO TAKE AT LEAST SOME RESPONSIBILITY FOR THE PART YOU’RE PLAYING IN THE INCREDIBLY ABUSIVE FIGHTS THAT YOU AND SHE ARE HAVING; BUT YOU TELL YOURSELF THAT IT ISN’T REALLY YOUR FAULT BECAUSE IF SHE WEREN’T SO PROVOCATIVE, THEN YOU WOULDN’T HAVE TO BE SO VINDICTIVE!” “YOU’RE COMING TO UNDERSTAND THAT YOUR ANGER CAN PUT PEOPLE OFF; BUT YOU TELL YOURSELF THAT YOU HAVE A RIGHT TO BE AS ANGRY AS YOU WANT BECAUSE OF HOW MUCH YOU HAVE HAD TO SUFFER OVER THE COURSE OF THE YEARS.” “YOU KNOW THAT, ULTIMATELY, YOU’LL NEED TO LEAVE MIGUEL BECAUSE HE, LIKE YOUR DAD, REALLY ISN’T AVAILABLE IN THE WAYS THAT YOU WOULD HAVE WANTED HIM TO BE; BUT YOUR FEAR IS THAT WERE YOU TO LET HIM GO, YOU SIMPLY WOULD NOT SURVIVE.” “YOU KNOW THAT IF YOU ARE EVER TO GET ON WITH YOUR LIFE, YOU’LL HAVE TO LET GO OF YOUR CONVICTION THAT YOUR CHILDHOOD SCARRED YOU FOREVER; BUT IT’S HARD NOT TO FEEL LIKE DAMAGED GOODS WHEN YOU GREW UP IN A HORRIBLY ABUSIVE HOUSEHOLD WITH A MEAN AND NASTY MOTHER WHO KEPT TELLING YOU THAT YOU WERE A LOSER.” 72
  • 73. BY LOCATING WITHIN THE PATIENT CONFLICT BETWEEN WHAT SHE “KNOWS” AND WHAT SHE, MADE ANXIOUS, FINDS HERSELF (DEFENSIVELY) “THINKING, FEELING, OR DOING” IN ORDER NOT TO HAVE TO CONFRONT THAT REALITY, THE THERAPIST IS DEFTLY SIDESTEPPING THE POTENTIAL FOR CONFLICT BETWEEN HERSELF AND THE PATIENT MORE SPECIFICALLY WHEN THE THERAPIST INTRODUCES A CONFLICT STATEMENT WITH “YOU KNOW THAT … , ” SHE IS FORCING THE PATIENT TO TAKE RESPONSIBILITY FOR WHAT THE PATIENT REALLY DOES KNOW IF, INSTEAD, THE THERAPIST – IN A MISGUIDED ATTEMPT TO URGE THE PATIENT FORWARD – RESORTS SIMPLY TO TELLING THE PATIENT WHAT THE THERAPIST KNOWS, NOT ONLY DOES THE THERAPIST RUN THE RISK OF FORCING THE PATIENT TO BECOME EVER – MORE ENTRENCHED IN HER DEFENSIVE STANCE OF PROTEST BUT THE THERAPIST WILL ALSO BE DEPRIVING THE PATIENT OF ANY INCENTIVE TO TAKE RESPONSIBILITY FOR HER OWN DESIRE TO GET BETTER 73
  • 74. IN OTHER WORDS AS A RESULT OF THE JUDICIOUS USE OF CONFLICT STATEMENTS THAT FORCE THE PATIENT TO BECOME AWARE OF – AND TO TAKE RESPONSIBILITY FOR – HER OWN STATE OF INTERNAL “DIVIDEDNESS” ABOUT GETTING BETTER – IN OTHER WORDS, HER AMBIVALENCE – THE THERAPIST WILL BE ABLE MASTERFULLY TO AVOID GETTING DEADLOCKED IN A POWER STRUGGLE WITH THE PATIENT – A POWER STRUGGLE THAT CAN EASILY ENOUGH ENSUE IF THE THERAPIST TAKES IT UPON HERSELF TO REPRESENT THE “VOICE OF REALITY” AND OVERZEALOUSLY ADVOCATES FOR THE PATIENT TO DO THE “RIGHT / HEALTHY” THING – A STANCE THAT THEN LEAVES THE PATIENT, MADE ANXIOUS, NO CHOICE BUT TO BECOME THE “VOICE OF OPPOSITION” “YOU KNOW THAT ULTIMATELY YOU WILL NEED TO CONFRONT – AND GRIEVE – THE REALITY THAT TOM IS NOT AVAILABLE IN THE WAYS THAT YOU WOULD HAVE WANTED HIM TO BE AND THAT UNTIL YOU MAKE YOUR PEACE WITH THAT PAINFUL REALITY YOU WILL CONTINUE TO BE MISERABLE; BUT, IN THE MOMENT, ALL YOU CAN THINK ABOUT IS HOW ANGRY YOU ARE THAT HE DOESN’T TELL YOU MORE OFTEN THAT HE LOVES YOU.” 74
  • 75. WHERE DEFENSE WAS, THERE SHALL ADAPTATION BE AS LONG AS THE “GAIN” IS GREATER THAN THE “PAIN” – MORE “EGO – SYNTONIC” THAN “EGO – DYSTONIC” – THE PATIENT WILL “MAINTAIN” THE DEFENSE AND “REMAIN” ENTRENCHED BUT AS A RESULT OF “WORKING THROUGH” THE “OPTIMAL STRESS” OF “GROWTH – INCENTIVIZING” INTERVENTIONS THAT ALTERNATELY AND REPEATEDLY “CHALLENGE” AND THEN “SUPPORT” THE PATIENT’S DEFENSES THE “PAIN” WILL ULTIMATELY BECOME GREATER THAN THE “GAIN” – MORE “EGO – DYSTONIC” THAN “EGO – SYNTONIC” – AT WHICH POINT THE (OPTIMAL) STRESS AND “STRAIN” OF THE “DISSONANCE” BETWEEN “PAIN” AND “GAIN” / “COST” AND “BENEFIT” WILL BE SUCH THAT THE PATIENT WILL BE “GALVANIZED” TO TAKE ACTION TO RESOLVE THE INTERNAL TENSION AND RESTORE HOMEOSTASIS ACCOMPLISHED BY WAY OF RELINQUISHING THE “COSTLY DEFENSES” IN FAVOR OF THE “MORE BENEFICIAL ADAPTATIONS” 75
  • 76. MODEL 2 DISILLUSIONMENT STATEMENTS ARE DESIGNED TO FACILITATE THE NECESSARY GRIEVING THAT THE “RELENTLESS” PATIENT MUST DO AS SHE BEGINS TO CONFRONT PAINFUL REALITIES ABOUT THE OBJECTS OF HER DESIRE THEIR LIMITATIONS, SEPARATENESS, AND IMMUTABILITY 76
  • 77. MODEL 2 THE CORRECTIVE – PROVISION PERSPECTIVE OF SELF PSYCHOLOGY OPTIMALLY STRESSFUL “DISILLUSIONMENT STATEMENTS” “YOU HAD SO HOPED THAT … , BUT YOU ARE BEGINNING TO REALIZE THAT … , AND IT DEVASTATES / ENRAGES YOU … ” 77
  • 78. MODEL 2 DISILLUSIONMENT STATEMENTS (AFFECTIVE) “YOU HAD SO HOPED THAT I WOULD TELL YOU WHAT TO DO, BUT YOU ARE BEGINNING TO REALIZE THAT I DON’T JUST GIVE ANSWERS LIKE THAT – AND IT REALLY UPSETS YOU.” “YOU HAD SO HOPED THAT YOUR DAUGHTER WOULD REACH OUT TO YOU WHEN YOU WERE SICK, BUT YOU ARE BEGINNING TO REALIZE THAT, FOR NOW, YOU ARE NOT A TOP PRIORITY FOR HER – AND IT IS A DEVASTATING LOSS.” “YOU HAD SO HOPED THAT YOUR HUSBAND WOULD ASK YOU HOW HE COULD HELP WITH THE DINNER PREPARATIONS, BUT YOU ARE STARTING TO REALIZE OFFERING TO HELP WITH HOUSEHOLD THINGS LIKE THAT IS NOT HIS THING – AND IT REALLY ANGERS YOU.” “YOU HAD SO HOPED THAT YOUR MOTHER WOULD APOLOGIZE, BUT YOU ARE BEGINNING TO ACCEPT THAT SHE SIMPLY DOES NOT HOLD HERSELF ACCOUNTABLE – AND IT IS BOTH ENRAGING AND DEVASTATING.” 78
  • 79. MODEL 3 ACCOUNTABILITY STATEMENTS ARE DESIGNED TO ENCOURAGE THE “RE – ENACTING” PATIENT TO TAKE RESPONSIBILITY FOR THE UNMASTERED RELATIONAL TRAUMAS THAT SHE IS COMPULSIVELY AND UNWITTINGLY REPLAYING ON THE STAGE OF HER LIFE MORE SPECIFICALLY TO TAKE OWNERSHIP OF THE EARLY – ON TRAUMATIC FAILURE SITUATIONS THAT SHE IS EVER – BUSY RECREATING IN HER RELATIONSHIPS 79
  • 80. MODEL 3 THE INTERSUBJECTIVE PERSPECTIVE OF CONTEMPORARY RELATIONAL THEORY OPTIMALLY STRESSFUL “RELATIONAL INTERVENTIONS” DESIGNED TO TEASE OUT TRANSFERENCE / COUNTERTRANSFERENCE ENTANGLEMENTS PROJECTIVE IDENTIFICATIONS MUTUAL ENACTMENTS CO – CREATION OF THERAPEUTIC IMPASSES GOAL – TO BRING THE FOCUS INTO THE HERE – AND – NOW OF WHAT THE PATIENT IS RE – ENACTING IN THE TRANSFERENCE TO WHICH THE THERAPIST, IN HER TURN, IS REACTING / RESPONDING 80
  • 81. MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL) THE THERAPIST MIGHT CHOOSE TO SHARE – SOMETHING ABOUT HER EXPERIENCE OF BEING IN THE ROOM WITH THE PATIENT OR HER STATE OF INTERNAL CONFLICTEDNESS AS A RESULT OF SOMETHING HAPPENING BETWEEN THEM ALTERNATIVELY THE THERAPIST MIGHT CHOOSE TO HIGHLIGHT – HOW THE PATIENT GETS OTHERS TO DO UNTO HER IN THE HERE – AND – NOW SOME VERSION OF WHAT HAD BEEN DONE UNTO HER IN THE THERE – AND – THEN (“DIRECT NEGATIVE TRANSFERENCE”) OR HOW THE PATIENT DOES UNTO OTHERS IN THE HERE – AND – NOW SOME VERSION OF WHAT HAD BEEN DONE UNTO HER IN THE THERE – AND – THEN (“INVERTED NEGATIVE TRANSFERENCE”) 81
  • 82. MODEL 3 ACCOUNTABILITY STATEMENTS CAN BE INTRODUCED IN ANY OF THE FOLLOWING WAYS “IT OCCURS TO ME THAT, BY WAY OF YOUR BEHAVIOR IN HERE WITH ME, YOU ARE HELPING ME TO UNDERSTAND SOMETHING THAT I HAD NEVER BEFORE ENTIRELY UNDERSTOOD … ” “I THINK THAT YOU HAVE BEEN TRYING TO COMMUNICATE SOMETHING IMPORTANT TO ME THAT I HAD BEEN REFUSING TO SEE … ” “I WONDER IF MY DIFFICULTY APPRECIATING JUST HOW DESPERATE YOU WERE MADE YOU FEEL THAT YOU HAD TO DO SOMETHING DRAMATIC IN ORDER TO GET MY ATTENTION … ” 82
  • 83. AS ADDITIONAL EXAMPLES MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL) THE THERAPIST MAY CHOOSE TO SHARE SOMETHING ABOUT HER EXPERIENCE OF BEING IN THE ROOM WITH THE PATIENT “IT WOULD SEEM THAT I AM IN THE DOG HOUSE THESE DAYS!” “I WONDER IF THE FRUSTRATION AND HELPLESSNESS I AM FEELING NOW IN RELATION TO YOU IS SIMILAR TO THE FRUSTRATION AND HELPLESSNESS YOU HAVE TALKED OF FEELING IN RELATION TO YOUR FATHER.” “YOU TELL ME SOMETHING ABOUT YOURSELF. I AM JUST IN THE PROCESS OF DIGESTING IT AND STORING IT FOR FURTHER UNDERSTANDING OF YOU AND THEN ALONG YOU COME – WHAM! – AND TELL ME THAT WHAT I HAVE DIGESTED AND STORED INSIDE ME DID NOT COME FROM YOU AT ALL. THE PROBLEM I FIND IS HOW TO LIVE WITH THE DESPAIR I FEEL OCCASIONED BY YOUR DISAPPEARANCES.” CHRISTOPHER BOLLAS (1989) 83
  • 84. MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL) AS IRWIN HOFFMAN (2001) HAS SUGGESTED IF THE THERAPIST IS AWARE OF FEELING CONFLICTED IN RELATION TO THE PATIENT, SHE MAY CHOOSE TO SHARE THE FACT OF THIS CONFLICTEDNESS WITH THE PATIENT “I WANT TO TELL YOU ‘X,’ BUT I AM AFRAID THAT ‘Y.’” HERE THE THERAPIST IS EXPRESSING ALOUD THE CONFLICT WITH WHICH SHE IS STRUGGLING – A CONFLICT THAT MIGHT WELL BE REFLECTIVE OF THE PATIENT’S OWN INTERNAL STATE OF DIVIDEDNESS “I AM TEMPTED TO GIVE YOU THE ADVICE FOR WHICH YOU ARE LOOKING, BUT MY FEAR IS THAT WERE I TO DO SO, I WOULD BE ROBBING YOU OF THE IMPETUS TO FIND YOUR OWN ANSWERS.” “I FIND MYSELF FEELING ANGRY WITH YOU FOR BEING SO OFTEN LATE AND WANTING YOU TO UNDERSTAND HOW IT IMPACTS ME, BUT THEN IT OCCURS TO ME THAT IT MIGHT BE MORE IMPORTANT FOR US TO TRY TO UNDERSTAND WHAT YOU MIGHT BE TRYING TO COMMUNICATE TO ME BY WAY OF YOUR FREQUENT LATENESS.” 84
  • 85. MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL) “I AM TEMPTED TO RESPOND TO YOUR REQUEST BY SAYING THAT OF COURSE YOU CAN BORROW ONE OF THE MAGAZINES IN MY WAITING ROOM, BUT I AM ALSO REALIZING THAT WERE I SIMPLY TO SAY ‘OK,’ WE MIGHT THEN LOSE AN OPPORTUNITY TO UNDERSTAND SOMETHING MORE ABOUT YOU AND, PERHAPS, ABOUT US.” TO A PATIENT WHO SAYS SHE WANTS THE THERAPIST’S APPROVAL REGARDING HER DECISION TO TERMINATE – A TERMINATION THAT THE THERAPIST THINKS IS PREMATURE – “I AM TEMPTED SIMPLY TO OFFER YOU THE APPROVAL YOU ARE SEEKING – IT IS, AFTER ALL, IMPORTANT THAT YOU DO WHAT FEELS RIGHT FOR YOU. BUT I AM ALSO AWARE OF FEELING, WITHIN MYSELF, THAT THE TIME IS TOO SOON AND THAT WERE I TO SUPPORT YOUR DECISION TO LEAVE, I MIGHT ULTIMATELY BE DOING YOU A DISSERVICE.” 85
  • 86. MODEL 3 ACCOUNTABILITY STATEMENTS (RELATIONAL) “I WONDER IF THIS FEELING I HAVE IN RELATION TO YOU THAT NO MATTER WHAT I SAY IT WON’T BE GOOD ENOUGH IS LIKE THE FEELING YOU HAVE SPOKEN OF HAVING HAD IN RELATION TO YOUR FATHER, FOR WHOM NOTHING WAS EVER GOOD ENOUGH.” “I FIND MYSELF FEELING SO ANGRY AT YOUR MOTHER. I WONDER IF SOME OF THOSE FEELINGS ARE ACTUALLY A STORY ABOUT FEELINGS YOU HAVE ABOUT YOUR MOTHER – FEELINGS YOU WOULD RATHER NOT HAVE TO ACKNOWLEDGE.” “IT OCCURS TO ME THAT WE HAVE MANAGED TO RECREATE IN HERE THE VERY SAME DYNAMIC THAT CHARACTERIZED YOUR RELATIONSHIP WITH YOUR DOUBLE – BINDING FATHER – THE FEELING THAT NO MATTER WHAT EITHER OF US MIGHT DO, IT WOULDN’T GET THE OTHER’S APPROVAL! BUT ALL OF THIS GIVES US AN OPPORTUNITY TO EXPERIENCE, FIRSTHAND, HOW TOXIC THE RELATIONSHIP WITH YOUR FATHER REALLY WAS – EXCEPT THAT NOW WE CAN DO SOMETHING ABOUT IT!” 86
  • 87. MODEL 3 IS ABOUT ACCOUNTABILITY AND THEREFORE EMPOWERMENT THE “RULE OF THREE” (MARTHA STARK 2016) RELEVANT WHENEVER A PATIENT SAYS OR DOES SOMETHING THAT THE RELATIONAL THERAPIST EXPERIENCES AS PROVOCATIVE – A “PROVOCATIVE ENACTMENT” – IN ORDER TO COMPEL THE PATIENT TO TAKE OWNERSHIP OF WHAT SHE IS “PLAYING OUT” ON THE STAGE OF THE TREATMENT, THE THERAPIST MIGHT ASK THE PATIENT ANY OF THE FOLLOWING “HOW ARE YOU HOPING THAT I WILL RESPOND?” WHICH ADDRESSES THE ID “HOW ARE YOU FEARING THAT I MIGHT RESPOND?” WHICH ADDRESSES THE SUPEREGO “HOW ARE YOU IMAGINING THAT I WILL RESPOND?” WHICH ADDRESSES THE EXECUTIVE FUNCTIONING OF THE EGO – THE DORSOLATERAL PREFRONTAL CORTEX (DLPFC) OF THE BRAIN – ALL THREE “RELATIONAL INTERVENTIONS” DEMAND OF THE PATIENT THAT SHE MAKE HER “INTERPERSONAL INTENTIONS” MORE EXPLICIT AND THAT SHE TAKE RESPONSIBILITY FOR HER PROVOCATIVE ENACTMENT 87
  • 88. 88
  • 89. OPTIMAL STRESS STRONGER AT THE BROKEN PLACES IS THERE NOT A CERTAIN BEAUTY IN BROKENNESS, A BEAUTY NEVER ACHIEVED BY THINGS UNBROKEN? IF A BONE IS FRACTURED AND THEN HEALS, THE AREA OF THE BREAK WILL BE STRONGER THAN THE SURROUNDING BONE AND WILL NOT AGAIN EASILY FRACTURE ARE WE TOO NOT STRONGER AT OUR BROKEN PLACES? IS THERE NOT A CERTAIN BEAUTY IN BROKENNESS, A QUIET STRENGTH WE ACQUIRE FROM SURVIVING ADVERSITY AND HARDSHIP AND MASTERING THE EXPERIENCE OF DISAPPOINTMENT, HEARTBREAK, AND DEVASTATION? AND, THEN, WHEN WE FINALLY RISE ABOVE IT, DON’T WE RISE UP IN QUIET TRIUMPH, EVEN IF ONLY WE NOTICE … 89
  • 90. 90
  • 91. 91
  • 92. 92
  • 94. IF YOU WOULD LIKE TO BE ON MY MAILING LIST, PLEASE EMAIL ME AT MarthaStarkMD @ HMS.Harvard.edu TO LET ME KNOW 94
  • 95. REFERENCES Akhtar, S. 2012. Psychoanalytic listening: Methods, limitations, and innovations. New York, NY: Routledge / Taylor & Francis Group. Balint, M. 1992. The basic fault: Therapeutic aspects of regression. Evanston, IL: Northwestern University Press. Beckmann, R. 1991. Children who grieve: A manual for conducting support groups. Learning Publications. Bollas, C. 1989. The shadow of the object: Psychoanalysis of the unthought known. New York: Columbia University Press. Cannon, W. B. 1932. The wisdom of the body. New York: W. W. Norton & Co. Casement, P. 1992. Learning from the patient. New York: The Guilford Press. Ehrenberg, D. 1992. The intimate edge: Extending the reach of psychoanalytic interaction. New York: W. W. Norton & Co. Fairbairn, W. R. D. 1963. Synopsis of an object relations theory of personality. International Journal of Psychoanalysis 44:224-255. Freud, S. 1923. The ego and the id. New York: W. W. Norton & Co. 95
  • 96. ----- 1937. Analysis terminable and interminable. International Journal of Psychoanalysis 18:373-405. Greenberg, J. R. 1986. The problem of analytic neutrality. Contemporary Psychoanalysis 22:76-86. Grotstein, J. S. 1976. Splitting and Projective Identification. Northvale, NJ: Jason Aronson. Hemingway, E. 1929. A farewell to arms. New York: Charles Scribner’s Sons. Hoffman, I. 2001. Ritual and spontaneity in the psychoanalytic process. Abingdon-on-Thames, UK: Routledge / Taylor & Francis. Klein, M. 2002. Love, guilt and reparation. New York: Simon & Schuster. Kohut, H. 1966. Forms and transformations of narcissism. Journal of the American Psychoanalytic Association 14(2):243-272. ----- 1984. How does analysis cure? Chicago, IL: University of Chicago Press. Krebs, C. 1998. A revolutionary way of thinking. Melbourne, Victoria, Australia: Hill of Content Publishing Co Pty Ltd. 96
  • 97. Lacan, J. 2007. Ecrits: The first complete edition in English. New York: W. W. Norton & Co. Mahler, M. 1956. The psychological birth of the human infant: Symbiosis and individuation. New York: Basic Books. Mather, M. 2012. The complete atopia chronicles. Quebec: Phuture News Publishing. Meissner, W. W. 1976. Correlative aspects of introjective and projective mechanisms. American Journal of Psychiatry 131:176-180. Mitchell, S. 1988. Relational concepts in psychoanalysis: An integration. Cambridge, MA: Harvard University Press. Robinson, E. A. 2010. The children of the night. Whitefish, MT: Kessinger Publishing, LLC. Schur, M. 1966. The id and the regulatory principles of mental functioning. Madison, CT: International Universities Press. Selye, H. 1974. Stress without distress. New York: Harper & Row. ----- 1978. The stress of life. New York: McGraw-Hill Book Co. Stark, M. 1994a. Working with resistance. Northvale, NJ: Jason Aronson. 97
  • 98. ----- 1994b. A primer on working with resistance. Northvale, NJ: Jason Aronson. ----- 1999. Modes of therapeutic action: Enhancement of knowledge, provision of experience, and engagement in relationship. Northvale, NJ: Jason Aronson. ----- 2015. The transformative power of optimal stress: From cursing the darkness to lighting a candle (International Psychotherapy Institute eBook). www . FreePsychotherapyBooks . org Stern, D. 2000. The interpersonal world of the infant: A view from psychoanalysis and developmental psychology. New York: Basic Books. Winnicott, D. W. 1949. Hate in the counter-transference. International Journal of Psychoanalysis 30:69-74. ----- 1960. The theory of the parent-infant relationship. International Journal of Psychoanalysis 41:585-595. ----- 1990. The maturational processes and the facilitating environment. London, UK: Karnac Books. Zevon, W. 1996. I’ll sleep when I’m dead. Burbank, CA: Elektra Records. 98

Notas do Editor

  1. Behind the author’s “no pain / no gain” approach is her firm belief in the underlying resilience that patients will inevitably discover within themselves once they are forced to tap into their inborn ability to self-correct in the face of optimal challenge – an innate capacity that will enable them ultimately to advance from less-evolved defensive reactions to more-evolved adaptive responses (Cannon 1932; Sapolsky 1994; McEwen 1998; Bland 1999; McEwen 2002).  
  2. I love this 2004 poem by Christopher Logue entitled “Come to the Edge!” – which I believe captures the essence of a system’s capacity to adapt to stressful input…
  3. This Ernest Hemingway quote captures the essence of things –
  4. A PRIME EXAMPLE OF ADAPTATION – handling the stress of blocked coronary arteries by developing new (collateral) ones to supply the heart with the nutrients and oxygen it needs – thereby averting a potential heart attack
  5. intermittent exposures can prompt adaptation / moderate amounts of stress can provoke modest overcompensation mild aggravations can stimulate the healing cascade
  6. I am here reminded of a Saturday Night Live skit in which two men are seated around a fire chatting, and one says to the other: “You know how when you stick a poker in the fire and leave it in for a long time, it gets really, really hot? And then you stick it in your eye, and it really, really hurts? I hate it when that happens! I just hate it when that happens!”  
  7. And a popular song that speaks to the need so many of us have to recreate that with which we are most familiar and, therefore, seemingly most comfortable is a rock song by the late Warren Zevon entitled “If You Won’t Leave Me I’ll Find Somebody Who Will.”
  8. Welcome. I am Dr. Martha Stark. I thank you all for signing up for my 4-week-long PSYCHODYNAMIC PSYCHOTHERAPY BOOT CAMP entitled THE TRANSFORMATIVE POWER OF OPTIMAL STRESS: FROM CURSING THE DARKNESS TO LIGHTING A CANDLE. The BOOT CAMP has a second title: THE THERAPEUTIC USE OF STRESS TO PROVOKE RECOVERY. Actually, the Course has a third title: NO PAIN, NO GAIN. Although I recorded this Narrated PowerPoint Slide Show a little while ago, I am looking forward to being able to interact directly with all of you over the course of the next 4 weeks – by way of “threaded discussions” or “online chatting” about whatever questions, comments, or reflections, you might find yourself having about the material that I will be presenting each week (each of the 4 1-hour lectures will be presented in easy-to-digest 6 to 8 segments). Interestingly, the “threaded discussions” in which we will all be participating allow for an interesting (and paradoxical) combination of intimacy and anonymity. You can participate as much or as little as you would like – and you can offer as many or as few “posts” as you would like. We just ask, please, that you limit each post to 100 words or fewer. I will be presenting a tremendous amount of material but will be doing a lot of repeating (telling you in advance what I’m going to tell you, then telling you, and then telling you after the fact what I have told you) – but I have organized the material in these bite-size 7-10 minute segments that you can go back to review whenever you might want to. So, please, settle in, buckle up, kick back, crank up the volume, and enjoy! 
  9. Welcome. I am Dr. Martha Stark. I thank you all for signing up for my 4-week-long PSYCHODYNAMIC PSYCHOTHERAPY BOOT CAMP entitled THE TRANSFORMATIVE POWER OF OPTIMAL STRESS: FROM CURSING THE DARKNESS TO LIGHTING A CANDLE. The BOOT CAMP has a second title: THE THERAPEUTIC USE OF STRESS TO PROVOKE RECOVERY. Actually, the Course has a third title: NO PAIN, NO GAIN. Although I recorded this Narrated PowerPoint Slide Show a little while ago, I am looking forward to being able to interact directly with all of you over the course of the next 4 weeks – by way of “threaded discussions” or “online chatting” about whatever questions, comments, or reflections, you might find yourself having about the material that I will be presenting each week (each of the 4 1-hour lectures will be presented in easy-to-digest 6 to 8 segments). Interestingly, the “threaded discussions” in which we will all be participating allow for an interesting (and paradoxical) combination of intimacy and anonymity. You can participate as much or as little as you would like – and you can offer as many or as few “posts” as you would like. We just ask, please, that you limit each post to 100 words or fewer. I will be presenting a tremendous amount of material but will be doing a lot of repeating (telling you in advance what I’m going to tell you, then telling you, and then telling you after the fact what I have told you) – but I have organized the material in these bite-size 7-10 minute segments that you can go back to review whenever you might want to. So, please, settle in, buckle up, kick back, crank up the volume, and enjoy! 
  10. I love this 2004 poem by Christopher Logue entitled “Come to the Edge!” – which I believe captures the essence of a system’s capacity to adapt to stressful input…
  11. And here we see a sweet little girl with angel wings – What if I fall? Oh, but my darling, what if you fly? – a poem by Erin Hanson – a 22-year-old gal from Australia